I am a licensed clinical social worker and seek to work with clients who are motivated to identify root causes of issues or frustrations to make their lives more fulfilling and enjoyable. I tend to see myself as supportive and understanding of the situations and perspectives of others which allow me to be open-minded in crafting approaches that we can work together on in a therapeutic relationship.

Hi there, I'm Keith. I'm a licensed therapist in Pennsylvania (LPC) and Florida (LMHC). In life we have two choices to make: to live like or unlike the person we want to be. It can be easy to take a look around at your emotional, mental, social, physical, occupational, and spiritual selves and notice certain aspects of them which do not reflect the way you want your life to be. Maybe you feel overwhelmed by difficult emotions like anxiety or depression. Perhaps you feel inundated with negative, self-critical, or racing thoughts. It could be that there's aspects of your relationships that you're unhappy with. Or, you may have issues with your health, addiction, sleep, or feeling on-edge. Your work or school might be stressful or unfulfilling. Perhaps you're struggling with your identity and are experiencing personal and/or systemic discrimination or oppression. Whatever the case may be, I'm here to help you find balance and work towards living a life that looks more like the one you want to have. Together we will identify the issues you're facing, explore and treat them with compassion, and find strategies to address them and seek balance. I will use my warmth, empathy, unconditional positive regard, and evidence-based therapeutic practices to help you live a life that's rooted in your values. I will support you to make positive choices, grow, and find ways to cope with the lows that come along in life and pull you away from being who you want to be. I believe that all people are worthy of love. I am a member of the LGBTQ+ community and am affirming to queer people, women, people of color, and adults of all ages. If you are looking for a safe therapist to be yourself with, I'd love to work with you.

Life's challenges don’t have to define us. I approach counseling as a collaborative partnership, working with you to identify and address what might be missing or burdensome in your life. My goal is to create a supportive, nonjudgmental space where you feel heard and understood. With over a decade of experience as a Licensed Professional Counselor in Pennsylvania, I offer telehealth/virtual sessions with immediate availability. My practice incorporates Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and mindfulness-based techniques, along with other evidence-based modalities, to enhance therapeutic outcomes. I value collaboration and transparency, fostering a strong therapeutic relationship to promote positive change and well-being. I value collaboration and transparency, fostering a strong therapeutic relationship to promote positive change, honesty, and well-being. We’ll balance laughter with navigating the more challenging aspects.

I am a therapist that has always been someone that easily connects and empathizes with everyone, especially clients, and it has helped me to build deep and meaningful relationships with the clients I have served. My goal as a therapist is not only to help you work on any issues you are facing and coming into therapy with, but also help you to build yourself up into who you want to be, regardless of how that is. I want you as a person, to be happy with yourself and find balance in your life.

Greetings, I am a licensed clinical social worker, specialized in mental wellness and talk therapy. I received my Masters Degree from University of Pennsylvania and my undergraduate degree at Slippery Rock University. Both experiences, one from an Ivy League University and the other from a PA State System School, equally impacted my love for this helping profession. I look forward to coming alongside you on your healing journey.

I'm a licensed professional counselor with a Master's in Clinical Mental Health Counseling specializing in helping individuals navigate anxiety, depression, and life transitions using a trauma -informed approach. I am open-minded and bring warmth, humor and a down to earth style to therapy, fostering strong relationships with my clients. Being certified in nature informed therapy, I incorporate and encourage the healing powers of the outdoors. I understand that therapy can be intimidating and difficult for some. My goal is to offer patience and a safe, supportive environment on your journey to healing.

My roles have included case management, management, and professional counseling. The numerous professional opportunities I have experienced with various populations has allowed me to find a place to dedicate myself to a career of serving exceptional individuals and working with numerous health care providers in the community. My approach is holistic and refers to the whole-person rather than focusing on specific ailments, although topic specific symptoms will also be addressed and discussed as necessary.

My clients describe me as warm, compassionate and supportive. Our first steps will be creating a space where you feel safe. The therapy process is then guided by your needs and preferences. Together we will explore the issues that have brought you to therapy. Difficulties in life are normal. You are not alone. And you will have me by your side as we figure out what feels right for you, and what are the best ways for you to achieve your goals.

I am licensed therapist with trauma certification, offering extensive expertise in various approaches. I have worked in many settings, including the emergency room, state agencies, behavioral hospitals, and homeless shelters. With experience spanning age ranges from 5 to 90, I am dedicated in addressing clients’ unique concerns. The client-centered approach emphasizes the importance of building trust and understanding in the therapeutic relationship.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Messiah University in Marriage, Couple and Family counseling and have been practicing for 6 years. I work with clients who may be struggling with anxiety, depression, and issues with relationships or family. As an experienced licensed professional counselor, it is my honor to assist you in exploring your core issues and move toward a healthy, fulfilling life.

I have 14 years of experience working in the field of mental health. I believe every one has their own unique potential in overcoming adversity. Life is not easy and often times we need support and someone to listen to our fears, hopes, dreams. We sometimes, need a nudge in a certain direction that we can't clearly see. I can help provide that nudge with whatever your are struggling with and provide insight on how to get there. I look forward to working with you.

I have been working with individuals, families, couples and groups for over 20 years as they navigate a wide variety of struggles and challenges. Together, we will work to set goals, identify obstacles and barriers to success, and strive to make positive changes that can enhance overall quality of life. Change can be difficult. As such, my aim is to provide a supportive and validating environment where positive transformation can occur. I have worked with individuals who are experiencing anxiety, depression, grief/bereavement, relationship issues/challenges, self-esteem issues, life transition and adjustment struggles, divorce, substance misuse, obsessive compulsive related behaviors and thoughts, anger, Bipolar Disorder, intimate partner violence, behavioral issues in children/teens, trauma and PTSD, sexual issues, suicidal and self-harming thought, and more. I also have experience working this those who are living with more complex challenges, such as personality disorders (Borderline, Narcissistic and Antisocial Personality Disorders), psychosis, Schizophrenia, Schizoaffective Disorder, those court mandated to treatment, individual working in high risk/stress professions (i.e. first responders, law enforcement, corrections, etc...), and other mental health difficulties.

Hi ya’ll, I’m Chris. The state of the world and our own well-being can often feel very fragile, especially after these last few years. Through counseling I am able to provide an outlet for processing your emotions and actions and finding a way to unstick yourself when you don’t like where you are. Therapy can be a frightening step for many, but I hope to make your journey to a healthier mindset as comfortable and rewarding as possible. My clinical experience and education are focused on working with those who struggle with severe depression and anxiety. I work with clients of all ages but specialize working with adolescents, teens, and young adults. In addition to anxiety and depression, I also work with people who struggle from symptoms of PTSD, BPD, and bipolar disorder. I utilize a CBT and DBT approach but believe therapy is very person-specific and will tailor our sessions to fit your specific needs. Past clients have told me I am very patient, kind, and relaxed. I can effectively incorporate breaks and humor into sessions, so therapy does not feel like a chore. If you believe I could be a good fit for you please feel free to reach out and let’s get to work!

I am a License Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Case Western Reserve and have been practicing for 8 years. I am committed to empower and help people heal to become their best selves. I help young adults struggling with career stress and burnout become the best versions of themselves. My counseling style is a warm and interactive approach focusing on ineffective behaviors, habits and beliefs. I believe in taking a collaborative approach to help clients reach their goals.

Have you been affected by adverse life experiences in childhood or as an adult? Do you feel stuck and lack motivation? Are you ready to heal and transform? I believe that everyone's light is meant to shine no matter how dark times are or have been. I'm passionate about empowering others to overcome difficulties and thrive. As a skilled counselor, the practice of active listening, the art of effective communication and collaborative planning help identify deeply rooted emotional issues. I've witnessed person-centered, cognitive behavioral and solution-focused approaches foster trust, awareness, and clarity that leads to growth and mental balance. Living in a variety of areas throughout the country from the East to the West Coast. Allowed me to have life experiences combined with education that cultivates a safe and brave environment that is richly diverse and culturally competent. Anxiety, depression, addiction, hang-ups or habits can all be managed or eliminated with healthy coping skills, education and varying tools.

**Reach out via email at chesytb@gmail.com to schedule a consultation, to join the insurance waitlist, or if you're a former client** My name is Chesy Tronchoni Bello, LPC, MT-BC, CYT. I’m a bilingual Licensed Professional Counselor, Board-Certified Music Therapist, and yoga teacher. I specialize in helping clients navigate challenges such as anxiety, depression, life transitions, grief, trauma, and identity development. My integrative approach to healing is rooted in intersectional feminism, humanistic tenets, and trauma-informed care, incorporating mindfulness-based techniques, motivational interviewing, psychoeducation, and expressive arts and movement.

I’m a licensed psychologist with a Master’s degree from NYU, and over five years of experience helping individuals navigate mental health challenges and work toward becoming the best versions of themselves. My approach is rooted in empathy, evidence-based practices, and a deep commitment to understanding your unique needs. Together, we’ll explore your concerns, develop practical strategies, and build lasting resilience to help you thrive mentally, emotionally, and personally.

Welcome! I’m Bridget (she/her/hers). I am a licensed psychotherapist and nationally certified counselor living in Abington, PA. I specialize in working in perinatal health and wellness. This means I am certified and trained in working with those experiencing infertility, miscarriage, IVF, pregnancy, and the postpartum period. I am passionate about supporting individuals and families during the transformative journey of pregnancy, childbirth, and the postpartum period. My mission is to provide compassionate, evidence based care to those navigating the challenges and joys of the perinatal period and beyond.

I am a Licensed Professional Counselor (LPC) in PA and NJ, specializing in supporting individuals experiencing anxiety, depression, grief and loss, life transitions, personal growth, and self-esteem concerns. My approach is tailored to meet your unique needs, providing a safe and supportive space for exploration and healing. Together, we'll work collaboratively to address challenges and foster positive change. I meet with clients weekly, offering consistent support and guidance as you navigate your journey towards greater well-being and fulfillment.

Hi, I'm Lauren Sileski, a Licensed Professional Counselor. I work with teens and adults who are struggling with anxiety, depression, and life stressors. I have a lot of experience working with students and parents and view clients through a holistic lens. I value health and wellness and having worked as a personal trainer, I see how our daily habits and mindset influence our mental health. My goal as a therapist is for you to recognize your strengths and find the confidence to move towards your goals with an improved mindset.

Emotions, relationships, communication, loss, addiction, trauma, change. Life is a cycle of joy & pain, and at times, it may feel like the pain is winning. I believe you are powerful beyond measure, that you have all the answers and solutions you seek but the pain and circumstances of life often block your access to them. You may not fully believe how powerful you are now, but, if you allow me, I can help you find this truth. You are not broken. You don't need to be fixed. We all need some help now and then and helping others is the core of what I do. I've been empowering individuals since 1999. Using an extensive set of skills, combined with compassion, understanding, and a non-judgmental and collaborative approach, we will focus on restoration rather than pathology. Together we will restore and celebrate the courageous, and resilient you! I specialize in the healing of trauma, PTSD, anxiety, mood stabilization and addiction recovery. I hold an advanced degree in psychology, I'm a Licensed Professional Counselor and a Certified Clinical Trauma Professional-II. Clients have described my counseling style as transparent, authentic, and real. I am extremely competent, but I curse some, and I'll compassionately encourage your growth. You are important to me, and you will know this by how I give you my undivided attention during sessions.

Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s degree from Fordham University, and my focus is on helping adults navigate the challenges of anxiety and depression. Together, we work as a team to manage symptoms and guide you toward becoming the best version of yourself.

Hi, there, I'm Taffie - Thank you so much for talking with me! Sometimes it's hard to ask for help - and therapy is a great start! Therapy is not at all scary - often it is a conversation that opens up new thoughts and emotions. Are you looking for a safe welcoming place where you can just be? Be heard, be valued, be accepted exactly where you are? I invite you into my space to experience these thoughts and emotions. As a therapist, I incorporate different approaches which address a variety of mental health issues. I empower you to move forward in life in a way that is dynamic and nurturing. I have an unwavering belief that you can experience change based on your needs and goals. We can walk through challenge and fear together to help you create a fulfilling life. My specialties are relationships with family and other significant folks - such a crucial part of our lives. I also can address trauma and PTSD, anxiety, depression and the fluctuations of our mood and emotions. I am always open to discussions of gender identity and sexual identity. I would like to listen as you articulate the issues you are dealing with at this time and help you find the direction you're looking for. It can be freeing to have someone listen, ask questions and make observations - because this time is about you. One of my favorite quotes is: "I am a lighthouse, rather than a lifeboat. I do not rescue, but instead help others to find their way to shore". If you are searching for the way to the shore, I can help.

Hello! I'm a Licensed Professional Counselor and have enjoyed being a practicing clinician for over 20 years. I've worked in both in-patient and out-patients settings. I've worked with persons struggling with chronic recurring symptoms, in need of medication management, as well as those who've found life transitions challenging and are in need of guidance. I've enjoyed working with teens, young adults, families in crisis, couples and individuals.

Hello! I’m Sheena Thomas, a licensed mental health clinician with over 10 years of experience in the Behavioral Health field. I’m passionate about helping others overcome mental health challenges and giving you the tools to create a life of balance and fulfillment utilizing scientific evidence-based practices as well as a holistic approach. It is my belief and testament that your life does not have to reflect your struggles and that you have the ability to learn how to control what may be currently controlling you. So, I welcome the opportunity to work with you.

I am a Licensed Professional Counselor with 10+ years of professional work experience. I have experience with trauma, stress, anxiety, depression, coping with addictions, coping with grief and loss, motivation, self-esteem, and confidence. I believe that you are the expert of your story and you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling life takes courage. I am here to support you in that process.

Hello! Welcome to my site, my name is Ryan Brooks Leslie, licensed professional counselor and registered art therapist. I'm glad you found me here. There are few situations in life which are comparable to being in therapy; A helping relationship based on mutual respect, honesty, humility, educated/objective guidance, and genuine connection, in order for you to better navigate this thing we call "life". Being able to say anything, without fear of judgment, reproach, or rejection can allow you to truly face the obstacles that separate you from happiness and freedom; to be the best and most fulfilled version of yourself. I have spent the better part of 15 years educating myself and honing my counseling skills to people in this endeavor, and I must say I love being a therapist and have great confidence in my therapeutic skills and their benefit to you. I am experienced in addictions, trauma (EMDR- Eye Movement Desensitization and Reprocessing), anxiety, bipolar disorder, depression, improving social skills, existential life issues and transitions. I have found that it is often a combination of forces within and without of ourselves that create our unique situations that we need help with. While I have many methods to facilitate processing (talking, art therapy, mindfulness, EMDR), I believe that you are the expert of your unique story and that you have many strengths that will assist you in overcoming the challenges of your life. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I commend you for your effort and I am here to support, empower and be a fellow traveler on your journey. "The most powerful thing in the world, is an idea whose time has come"- Victor Hugo

Hi! My name is Jessica and I am a graduate of the University of Pennsylvania with a Masters Degree in Social Work and Clinical Social Work License in Pennsylvania. I have worked in trauma, medical social work, adoption, crisis intervention, and as a therapist specializing in depression, anxiety, and ADHD for nearly 30 years. I enjoy working with individuals and families. I try to empower my clients with a strengths based approach to whatever concerns they bring to therapy.

I am a Licensed Professional Counselor with 14 years of experience. I have worked in both inpatient and outpatient settings. I take pride in my ability to quickly build rapport with my clients. I work to guide my clients to get to the core of what is causing their distress. I will provide a "safe space" where my clients feel free to be themselves free of judgment. I will be my client's biggest advocate and will guide them to the answers within.

Hi there! My name is Allison, I am a licensed professional counselor (LPC) in Pennsylvania. I have spent most of my clinical experience working in community mental health! I have been practicing for 4 years and have recently received my license. I help children and adults struggling with anxiety, depression and trauma related stressors. Work, school, and social settings are areas of greatest strength for me.

Welcome! I’m Emma, and I’m so glad you’re here. Taking the first step toward mental wellness can feel daunting, but it doesn’t have to be. My goal as a therapist is to help guide you through life’s challenges so that you can discover your true potential and build the life you truly deserve. I understand that starting therapy can be a big decision, and I want you to know that you're not alone in this process. I believe that you, as my client, are the expert in your own life, and my role is to help you tap into your inner strengths and resources. Whether you’re struggling with anxiety, feeling “stuck”, or seeking personal growth, I’m here to listen, support, and walk alongside you on your journey toward emotional healing and mental wellness. Through counseling, we can explore what you need to feel better, and we’ll work together to create a path forward that’s in alignment with your values and goals. I use a strengths-based approach to help you recognize the skills and abilities you already have, empowering you to overcome challenges. I also draw on a person-centered approach, ensuring that you feel heard, understood, and respected in every session. If you’re ready to take that first step toward building the life you deserve, I’m here when you’re ready to share. Let’s work together to create the positive change you’re seeking.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Clarion University and I have been practicing for five years. I have worked with clients of all ages from three to seventy-four. Trained in play therapy I enjoy working with children using this technique. I served twelve years in the air Force before starting this journey.

I am a Licensed Clinical Social Worker (LCSW) cased in Pittsburgh, PA. I received my masters degree in Social Work from the University of Pittsburgh and have been practicing for 5 years. I have extensive experience working with children, adults, couples, and families that face a variety of concerns from ADHD, mood disorders, trauma, anxiety, adjustment issues, and stress management. My strengths-based, person-centered approach incorporates evidence-based modalities to provide a comprehensive approach to healing and growing through your therapy experience

My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into the sessions to explore thoughts and emotions. I'm passionate in empowering you to make lasting positive change for life! I assist clients in processing trauma and exploring self-esteem, self-worth, and identity. We will work together to address depression and anxiety concerns.

I offer sliding scale services with limited appointments available on weekends. I have practiced in various settings over the years including community mental health clinics, outpatient and inpatient. My job is to be a guide during your therapeutic journey, help you clarify your goals and suggest various techniques to try. The journey can take time and is different for everyone.

Hi there, I am Elizabeth Cohane, I am a Licensed Clinical Social Worker with over 13 years of experience helping children, teens, and adults. I specialize in trauma-informed care and am passionate about helping my clients break through the barriers that keep them feeling stuck, while empowering them to make the changes that will allow them to experience more freedom, from the thoughts and feelings that can hold us back at times.

My name is Graham Maxey. I have been a Licensed Professional Counselor since 1983, after graduating from the University of Houston/Clear Lake with a Master of Arts in Behavioral Science. I had noticed for many years that the primary problems people experienced in life were mainly due to living in a space of thoughts, feelings, and behaviors that were "too small" to accommodate their well-being or their enjoyment in living. My goal as a counselor has always been to help clients "widen" the spaces they live in and let them have fuller access to all that their lives actually can provide for them.

Hello! I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I have a master’s degree in Clinical Mental Health Counseling and a bachelor's degree in Applied Mental Health Psychology. I have experience in mental health and substance use treatment settings. I utilize a trauma-informed approach when providing counseling services, and I have primarily worked with adults (18+). I am credentialed as a National Certified Counselor (NCC), Certified Advanced Alcohol and Drug Counselor (CAADC) with Problem Gambling endorsement, and a Certified Clinical Trauma Professional (CCTP).

I’ve been license in the state of Pennsylvania to practice counseling. I receive my masters degree from the Indiana University of Pennsylvania. Over the years, I have been involved in helping men develop skills to remain non-abusive worked in substance-abuse treatment and currently enjoy collaborative care with primary care, physicians as well as private practice.

Ciara Dickens is a licensed professional counselor who empowers her clients to better manage their lives primarily by emphasizing personal strengths and resiliency and by teaching clients the necessary skills to improve their symptoms and relationships. Previous experience has included but is not limited to assisting clients with depression, anxiety, grief and loss, relational conflict, and adjustment to major life changes. Ciara’s primary therapeutic approach includes the use of Cognitive Behavioral Therapy along with Solution-Focused Therapy, but she will frequently utilize different therapeutic approaches to best serve clients and their presenting needs. Ciara uses the 7 dimensions of wellness (physical, emotional, intellectual, social, spiritual, environmental, and occupational) to help clients identify their needs and assists them in creating goals that will empower them to bring about significant positive life changes. Ciara’s therapeutic style is focused on engaging in active listening and providing empathy as well as a safe, non-judgmental environment for clients to share their concerns. Ciara’s goals are: to help clients understand their feelings, discuss psychosocial factors that have contributed to their wellness and mental health, and explore their options for addressing their presenting problems, including discussing the potential outcomes of their choices.

I am a Licensed Clinical Social Worker (LCSW). I graduated with my masters of social work in 2012 from Marywood University in Scranton Pennsylvania. I have worked with diverse populations in my practice and am most comfortable assisting individuals develop goals and plans to better understand and cope with daily struggles. I want my clients to understand that where they are isn’t where they have to be

Welcome! I am a Licensed Clinical Social Worker (LCSW) practicing in Pennsylvania. I received my education from Edinboro University of PA. I have been working with adolescents and adults in some form of behavioral or mental health treatment for the last 20 years. Our time together is extremely valuable and I aim to make our time together meaningful and beneficial to you.

Hello, I am a licensed professional counselor in Pennsylvania. I have been a therapist for twenty years and in the Human Services Field for 30 plus years. I like to work with trauma clients, and feel I can help people get through their traumatic issues. I am a Doctor of Psychology and have worked more than 10 years in Drug and Alcohol, with families and children and Mental Health. I also have a Masters in Counseling and two undergraduate degrees in Social Work and Special Education.

Welcome! I'm Amy, a Licensed Professional Counselor with a degree in Clinical Mental Health Counseling. It’s my belief that therapy is a mirror by which we get to see ourselves from a different perspective. My focus is creating a safe environment by which to create a trusted therapeutic relationship that can flourish. I use a personalized and eclectic approach with empathy, kindness and respect to all communities and am a proud ally to the LGBTQI, Poly, AAPI, and BIPOC and many other populations.

I am a Licensed Professional Counselor. I hold licenses in Pennsylvania and New Jersey and specialty certification as a Certified Advanced Drug & Alcohol Counselor and a Certified Clinical Trauma Professional. I am a firm believer in everything that happens creates the person. I am a whole life counselor and work with people to explore what it would take to move past the difficult times in life. I take the time to get to know my clients and have many clients who have been with me for years. That doesn't mean someone will see me every week for the rest of their life. It means client know I am available when they have need. I do have clients who have seen me weekly for years not because they are dependent on me but because they have found benefit in processing their life regularly. I have had a successful personal practice for years and can offer clients the space and reverence to unpack the most unpleasant things to reorder them in a way they no longer can cause harm as they once did. There is no perfect childhood and it is likely families do the best they can and it may not have filled the needs of their child. I am happy to take as much time as needed to work through the problem as you understand it.

I am a licensed professional counselor possessing empathy, compassion and support to all my clients. I provide a non judgemental environment for clients to get well mentally. I have been a therapist for the past 15 years. My approach to mental wellness is eccletic at times, as I meet a client "where they are" for treatment. I have the best job in the world.

Hello! My name is Tiffany and I am a Licensed Clinical Social Worker (LSCW) based in Pennsylvania. Over the past 6 years, my goal has been to establish trust and to provide a safe and judgment-free zone for everyone I work with. Other than being a therapist, I love to garden and can talk all day about plants (: I'm here to support you with your mental health journey to feeling better and achieving your goals. Reach out to book your initial session. I look forward to meeting you!

Hi, my name is Sasha. I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania, and I also hold a license in Minnesota as a Licensed Independent Clinical Social Worker (LICSW). I received my Masters from the University of Pittsburgh and have been a practicing clinician for over 10 years. I work with young adults working through life transitions and burn out, in addition to adults of all ages experiencing anxiety, depression, or difficulty coping.

Hello, I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing for 10 years. I have experience in helping clients coping with grief and loss, parenting issues, motivation, self esteem, & depression. As a therapist I look forward to working with you on your goals. I let you take the lead, and gently guide you when needed. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I find satisfaction knowing that together we are helping you live a healthier, more mindful life. You are the only person you will always be with, and you should feel like your life is worth living.

I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connections with individuals. My expertise lies in guiding individuals through a self-explorative journey, facilitating the identification and resolution of aspects they seek to address and improve within themselves. I have effectively assisted individuals navigating a diverse range of challenges. My therapeutic methodology is rooted in a holistic, person-centered, and strength-based approach. This approach underscores collaboration and empowerment as foundational elements, ensuring a comprehensive and supportive framework for personal growth.