In our first session together, here's what you can expect

In our first session, you can expect a supportive and non-judgmental space where you'll feel validated and heard. We’ll create a safe environment for you to share your thoughts and emotions freely. Together, we'll begin to explore different parts of yourself, focusing on processing and releasing any trauma you’ve experienced. You’ll also learn techniques to let go of self-judgment, allowing space for healing and growth. Most importantly, this session will be the start of building a meaningful connection and establishing a path toward deeper self-awareness and personal transformation.

The biggest strengths that I bring into our sessions

As a provider of psychotherapy, I feel my greatest strengths include creating a safe and non-judgmental space for clients to explore their emotions, fostering strong therapeutic rapport, and utilizing evidence-based approaches tailored to each individual's unique needs. I excel in active listening, empathy, and helping clients develop practical coping strategies. Additionally, I am committed to ongoing professional development, ensuring that I stay informed of the latest advancements in therapy techniques to provide the highest level of care.

The clients I'm best positioned to serve

I am best positioned to serve adolescents, adults, couples, and families who are navigating complex emotions, interpersonal conflicts, and challenging life experiences. Adolescents may need support as they manage the pressures of school, identity development, and peer relationships. Adults may seek guidance in coping with stress, trauma, anxiety, or life transitions. Couples may benefit from working through communication barriers and rebuilding trust, while families may need assistance in resolving conflicts, fostering understanding, and building healthier connections. My approach provides a safe, empathetic space for growth, healing, and personal development. As of JANUARY 2025 I AM NO LONGER ACCEPTING CHILDREN AND ADOLESCENTS. I APOLOGIZE BUT I HAVE REACH CAPACITY FOR CLIENTS UNDER THE AGE OF 18. I am also positioned to serve clients of color who have not always felt seen or fully understood in therapeutic settings. These clients may have experienced racial trauma, which can deeply affect their sense of identity, safety, and well-being. My approach is rooted in providing a safe, compassionate space where they can explore the complexities of their experiences, heal from the pain of discrimination, and work through the unique challenges that come with navigating systemic racism and cultural marginalization. I serve couples navigating challenges related to infidelity, polygamy, polygyny and polyamorous by providing support through trust-building techniques, open communication, and emotional healing. For infidelity, I work with couples to process the betrayal, rebuild trust, and create a healthier foundation for the relationship moving forward. With polygamy, I help partners explore boundaries, develop mutual respect, and ensure that everyone’s emotional needs are being met in a healthy, respectful manner.