Hi, I'm Dr. Lauren! I have over 10 years of clinical experience working primarily with children, adolescents, and young adults with autism, ADHD, anxiety, and selective mutism. I earned my Doctorate in Clinical Psychology from La Salle University in Philadelphia. After completing a neuropsychology fellowship at the Massachusetts General Hospital Lurie Center for Autism during the COVID-19 pandemic, I knew I wanted to return home to Philly. I went on to complete a two-year postdoctoral fellowship at the Center for Autism Research at the Children's Hospital of Philadelphia, where I later worked as a staff psychologist for nearly four years. I'm now excited to bring this experience to my own private practice, where I can focus on providing thoughtful, evidence-based care tailored to each individual and family. In my free time, I enjoy singing, playing golf, going out to eat, and spending time with my fiancé and 4-year-old rescue chihuahua-mix, Nugget.

Hi, I'm Anthony, a licensed Professional Counselor in Pennsylvania. I believe therapy is most effective when you feel truly seen, heard, and supported. I strive to create a warm, judgment-free space where you can show up as yourself and explore what matters most to you. With over three years of experience, I use a holistic, integrative approach that considers the whole person and tailors therapy to your unique needs. Together, we’ll build insight, develop practical tools, and work toward meaningful change at your own pace.

Jonah Rosen, LCSW, is an IFS and EMDR therapist specializing in neurodiversity-affirming care for Autistic, ADHD, PDA, and other neurodivergent children, teens, adults, and families. They integrate IFS, EMDR, and psychoeducation to help clients better understand themselves, strengthen relationships, and build lives that work with their brains—not against them. Many of the people I work with feel misunderstood, overwhelmed, or exhausted by expectations that don't seem to fit how their brains work. Therapy can be a space to better understand yourself, develop practical tools, strengthen relationships, and create a life that feels more manageable and meaningful.

I became a therapist because I know what it feels like to struggle internally and question your own worth. I spent years learning how to care for the person I saw in the mirror instead of criticizing them. That journey taught me compassion, resilience, and the importance of feeling truly understood — and it’s what drives my work helping others discover their own strength and value.

My work is informed by real-life experiences, which allows me to approach therapy with authenticity, compassion, and genuine understanding. My approach is rooted in empathy and collaboration, creating a supportive, nonjudgmental space where you can explore your thoughts, emotions, and patterns at a pace that feels right for you. I help adults manage anxiety, navigate relationships, cope with stress, and handle the demands of everyday life. Together, we’ll identify unhelpful patterns, develop practical tools, and work toward greater self-understanding, emotional balance, and meaningful, lasting change.

Hi! I am Kim Allen. I am excited to meet with you! I have been working with individuals of all ages for over 15 years. I have always been passionate about helping others and would love to support you whether you are simply going through some tough times, needs some motivation in making a change in your life or are struggling with some more difficult challenges. I have worked with a variety of populations including victims of trauma; parents, adolescents and children struggling with mental health or other neurodivergent individuals (ADHD, autism, etc). and individuals working to make lifestyle changes such as diet and nutritional changes. I have also worked with couples on improving their communication and relationship skills. I am particularly passionate about helping others find ways to make changes using natural means including things such as meditation, dietary changes, nutritional supplementation and behavior modification. Whether you are new to therapy or just seeking someone new to work with, I understand that taking the step to meet with someone new can be overwhelming. You have taken the first step toward making change. I hope you will let me help you take the next step!

Most people don't need more advice. They need clarity. I'm Josh, a Licensed Professional Counselor with 12 years of experience helping adults cut through the noise — the overthinking, the emotional cycles, the stuck feeling that tells you something has to change. My approach is direct and practical: we figure out what's actually going on, build a concrete plan, and get to work. Whether you're managing anxiety, navigating a rough stretch, or just ready to operate differently, I'll give you real tools — not just a space to vent. If you're ready to move, so am I.

Do you feel overwhelmed these days? Are you constantly trying to strike a balance between the demands of work and parenting or co-parenting, while also managing your health, housework, and perhaps other demands? In your family, does the caretaking always fall to you? Are you experiencing depression and anxiety in reaction to either a past trauma and/or burnout from stress? I work with women who are experiencing what I like to call "multiple-role fatigue". I have experience in treating depression, anxiety, and trauma-related stress disorders common to women who face an ever-mounting load of responsibilities in a complex society, where being a mother or a caretaker often comes with diverse challenges and responsibilities. I also like to work with clients on their recovery from trauma. With this in mind, I incorporate various treatment modalities, where healing and recovery can take place through a combination of compassionate conversation, active listening, homework assignments journaling, mindfulness, self-reflection, cognitive behavior therapy, grief counseling, boundary setting and trauma-informed care. I also offer a faith-based support, where clients seeking a Christian approach are welcome. I like to form a supportive alliance with caregivers to help them navigate the demands of parenting a child or children with higher needs. I focus on parental needs, and I work with clients using evidence-based techniques to empower them to achieve balance and experience lasting well-being. For parents, I'm a big advocate of self-care, and I help my clients learn to nurture themselves in a sustainable way to avoid burnout. I also believe that parents need to feel seen and heard, and the stress of parenting cannot be overemphasized. Forming a partnership with parents, giving them a forum in which they feel consistently supported in a compassionate and non-judgmental way, therefore, is one of my top priorities as a therapist.

I am a Licensed Professional Counselor with more than a decade of experience working with youth, adolescents, and young adults. I believe therapy works best when clients feel understood, respected, and supported. I strive to create a space where individuals can feel safe being themselves while learning skills to navigate life's challenges. I am bilingual and provide therapy in both English and Spanish.

My name is Jill Winklevoss. I am a Licensed Clinical Social Worker and I have been working in the mental health field for more than 20 years. I am passionate about helping people get their emotions under control so that they can function at a level that they are comfortable with. I specialize in anxiety, anger management, trauma, depression, PTSD and many other mental health issues. I use EMDR, tf-CBT, CBT, DBT, Person-centered approaches and Solution Focused therapy. I can offer a biblically based approach to those who desire that as well. I have an extensive history working with children and parents who have travelled the adoption, foster care journey. I would love to work with You! I am available on video and in person.

Hello, and welcome! My name is Barbara, and I’m so glad you’re taking this important first step toward caring for yourself. Do you ever feel overwhelmed and pulled in a million directions? Struggle to say “no”? Find your mind cluttered with endless thoughts, feelings, and concerns? Life’s challenges can sometimes leave us feeling lost, alone, and unsure where to turn. Pause for a moment—know that I hear you, and I can help. By working together, we will develop coping skills and strategies tailored to your unique needs so you can feel more confident and in control. Who I Work With I work with childrenn, adolescents, adults and older adults navigating: - Anxiety and depression - Life stressors and major changes - Grief and loss - Low self-esteem and confidence issues - OCD symptoms - Anger management - Social anxiety and awkwardness My approach is diverse because each client’s needs are unique. I often integrate multiple therapeutic modalities to provide the best support. I draw from evidence-based methods including: - Cognitive Behavioral Therapy (CBT) - Acceptance and Commitment Therapy (ACT) - Motivational Interviewing - Mindfulness-Based Therapy and Meditation - Compassion-Focused Therapy - Dialectical Behavior Therapy (DBT) - Psychodynamic Therapy - Humanistic Therapy - Trauma-Focused Therapy My Background I hold a Master’s Degree in Counseling Psychology with certification in Secondary School Counseling, and later earned certification in Elementary School Counseling from Immaculata University. I am a Licensed Behavior Specialist and a Nationally Certified Counselor. I look forward to walking alongside you on your journey toward growth, healing, and resilience.

I CURRENTLY ONLY HAVE OPENINGS FOR MORNING OR EARLY AFTERNOON APPOINTMENTS WHICH FALL BETWEEN 8:00AM- 3:00PM. I have been working in the field as a social worker for over 20 years. My work has been with children, adolescents and adults that have faced numerous challenges whether that be mental health issues, behavioral concerns, family issues, etc. I use a client centered approach and work with the client to ensure that their treatment is individualized and addresses their presenting concerns. I use a collaborative approach with my clients in order to work towards treatment goals.

I am a Licensed Clinical Social Worker licensed in both PA and NJ. I have been in private practice since 2001. I work with ages 15 years and older and I LOVE my career. I work with teens and young adults who are transitioning and have seen these clients through the entire process of not being accepted by peers and, very sadly family, to live incredible full lives. I have a past client's wedding to go to in May :) I get to witness my clients live the lives they've always wanted and I'm a small part of that. I absolutely love my job.

I hold a Master of Arts Degree from Edinboro University in Clinical Mental Health Counseling. I have been in practice for the past eight years in a variety of settings. These settings include working for a hospital at their inpatient hospital-based twelve-step drug and alcohol unit/program. In addition, I have had the oppurtinorty to work in public schools as a school-based counselor covering six schools working with students in grades k-12, Other areas of practice experience include working with individuals, groups, families, couples, children, teens, young adults, adults, and older adults. I am an experienced therapist, licensed in the state of Pennsylvania since 2018. I have a passion for working with people from all different backgrounds, cultures, lifestyles, and ethnicity. I remain open-minded to whatever the client's needs are and tailor therapy techniques and approaches to best fit the client's needs. While meeting with each client, I try to imagine what it must be like to be this person and to experience all of the things they have gone through and are going through. I find myself able to connect with each one of my clients on a personal level to give every individual the same respect, dignity, understanding, empathy, compassion, and time, a person deserves while actively listening to what the client is saying verbally and non-verbally. I am always learning new information, and therapy techniques, and growing my skills while increasing my abilities and knowledge in the mental health field and applying this knowledge to my everyday practice. Each of my clients teaches me something new and in turn, I utilize this knowledge gained to grow both personally, spiritually, and professionally and enrich myself as a therapist. I recognize it takes courage to engage in the process of therapy. I appreciate your motivation and will work respectfully with you to create a positive, collaborative, therapeutic relationship. The focus of my practice is helping people to overcome and understand issues that impact their quality of life. I feel it is essential to understand the person as a whole by having a clear picture including mind, body, and spirit, to start the healing process to grow. I provide a safe judgment-free space where my clients can feel comfortable discussing the issues they wish to resolve or find difficult to deal with. I have found the process of developing a therapeutic relationship to be profound and fundamentally important to facilitating growth and change. I am ready to assist you in these stages of change and help you to reach your goals. I am looking forward to joining you on your journey! Congratulations on deciding to take the first step in the exploration of and investment in yourself! *

I am a psychologist and licensed professional counselor in Pennsylvania. My counseling style is laid back. I have been described as supportive, caring, and compassionate, with a good sense of humor. I like to focus on identifying your strengths and helping you maximize them to overcome obstacles. I'm here to help you sort through the difficult things and offer you a safe place to be open and honest without fear of judgment.

Hi there - I'm an Licensed Clinical Social Worker (LCSW) based in Lancaster, PA. I received my master's degree in social work from University of Pittsburgh and have been practicing for 7 years. I specialize in helping adolescents and adults navigate life transitions, relationship challenges, and feelings of anxiety and sadness, to ultimately help them to become the best versions of themselves.

I love what I do as a Licensed Clinical Therapist. To me, there's no better job than showing people how to use their minds to work for them instead of against them by getting past their mental blocks and past traumas so they don't have to suffer any longer. Specifically, I work with two groups - couples and parents. Couples that aren't communicating very well that have lost that once special connection with their partner and parents struggling with their children's behaviors.

Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family Therapist) In Virginia . I specialize in Relational issues in Marriages, Couples, Families, and for Individuals . I focus on attachment based interventions , helping people become Safe, Secure and Stable in the world around them.

Being unhappy can take you by surprise. Sometimes the cause of it seems clear, like a sudden break up or the death of someone close to you. Other times it’s harder to say. You might be in a relationship that no longer feels the way it once did. You may have moved to a new place or started a new job and find yourself unsettled. Or you may feel that everything is “going well,” yet still, for whatever reason, you just aren’t happy. If any of this sounds like you, I can help.I specialize in treating adults struggling with life transitions, dating and relationship problems, adhd and other neurodivergent experiences, and depression and loneliness. My background and style are in client centered, psychodynamic therapy, in which I can help you to work through both the imminent problems that brought you to therapy, as well as the sometimes more deeply hidden problems that precede and inform these present day problems. I have a decade of experience working in a number of clinical settings, and prior to that have a background in the humanities and philosophy. My own experience working through both psychological and philosophical questions informs my work with clients. I believe that therapy can be a great place to really work through your thoughts about your life, with the benefit of an outside participant who can listen with openness and curiosity.

Hi, I’m Meagan. I work with adults who feel overwhelmed, stuck, or unsure of their next steps — especially when stress, anxiety, or major life transitions start to affect confidence, relationships, or daily functioning. I take a practical, supportive approach to therapy, helping you understand what’s getting in your way, identify your strengths, and develop skills you can actually use in real life. My goal is to help you feel more confident, grounded, and capable of managing challenges as you move toward the life you want.

Do you feel overwhelmed with what’s going on in the world? In my 30 years as part of the helping profession, I remain committed to helping people overcome obstacles. I work with individuals within the context of their family of origin. My experiences include working with individuals,families, and groups of all ages and backgrounds. You have taken an important first step in your journey. I will be here as your guide to support you. I am a licensed professional counselor. In Pennsylvania. You deserve a healthy and safe space to begin living a happier life. I can’t wait to get started ! Can you? My criteria and expectations are simple: Be honest and committed to work hard.

Welcome! I am a Licensed Clinical Social Worker with over 15 years of experience treating complex trauma, ADHD and helping people who feel stuck. I am trained in EMDR for the treatment of PTSD and provide functional strategies for helping people reduce symptoms related to anxiety and depression. I am here to provide a comfortable space for you to explore what is important to you. Through our work together, you will gain strategies that promote wellbeing that can be used throughout your lifetime.

Hello! I’m a Licensed Professional Counselor (LPC) based in PA, and I’m currently accepting new virtual individual therapy clients. I earned my Master's in Mental Health Counseling and Addiction Studies Certificate in 2015 and have worked in substance use disorder and mental health treatment since 2014. I have a passion for working with individuals from dysfunctional or addicted family systems, as well as those navigating codependency. I believe that understanding the dynamics of relationships is crucial for healing and growth. My goal is to provide a safe space where you can explore these patterns and develop healthier connections.

Hi, I'm Stephanie – your partner on a path to a brighter you. If anxiety, depression, or life's twists have you in their grip, remember, you're not alone. I blend Person-Centered Therapy's wisdom with CBT and DBT tools, tailoring them to build your unique path to growth. My passion is walking alongside others and creating a sanctuary where they can lay their inner world bare. This is the environment in which true healing and growth can take place.

Feeling stuck, exhausted, disconnected, or uncertain about yourself and where you're headed? Whatever it is that led you here, I'm glad you're here—you don't have to carry it on your own. Overwhelming feelings and disruptive cycles are natural reactions to past trauma, painful experiences, and societal expectations or harm. As a therapist, my aim is to provide a space to navigate the path forward and connect with your true self. My style is described as warm, caring, collaborative, and real. I believe healing happens through genuine connection, and I strive to create a therapy space that feels meaningful and authentically human—with room for humor along the way. In my experience, levity and laughter are a natural part of building a safe, supportive environment to explore the challenges and hurt that may be keeping you stuck. My goal is to help you connect with your inherent strengths and discover your ability to grow and thrive. 

Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the challenges of embracing your new identity. I’m Kaylyn, a Licensed Clinical Social Worker in Pennsylvania with almost 10 years experience in the mental health field. In our therapy room, you can expect transparency and for us to be on equal ground. You’re the expert of your life–I’m here to provide support and present new solutions for the obstacles you encounter. I love watching my clients become proud of who they’ve become through our work together.

Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health fields for the last 9 years. I own, operate, and counsel through my own LLC practice (Forged Through Adversity LLC) that specializes in helping clients work through trauma, abuse, grief, ADHD, and self-worth/self-esteem issues, though I also have worked with many other kinds of mental health and addiction-based issues as well. I look forward to helping you as well if you desire! I understand that the decision to seek mental health counseling is often a challenging one for many people, but simply by considering it, you have taken a very positive step towards improving your life in noticeable and meaningful ways.

Hello! My name is Tia and I have been working in Human Services for well over 20 years. I am a dedicated therapist with a passion for supporting individuals as they navigate life’s challenges. My approach is always shaped by a deep commitment to understanding the unique needs of every client, placing your well-being at the very center of my practice. With experience working across multiple populations, including adolescents, adults, couples, and families, I tailor each session to meet you where you are, creating a safe, trusting environment built on empathy and respect. I specialize in evidence-based methods like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), offering practical strategies for managing anxiety, depression, grief, and loss. My goal is to empower you with the tools and resilience needed to move forward confidently. If you are seeking meaningful change and compassionate support, I am here to listen, collaborate, and walk with you toward your personal growth and fulfillment.

Hello there, I am Jamey. Do you feel like there are just not enough hours in the day, or that you are being pulled in a million different directions? Do you feel like you are struggling to keep up with your relationships, your work, or your health? Sometimes when this happens, we tend to blame the person in the mirror. Fortunately, I am here to help you get over that hump. I strive to help you manage anxiety and avoid burnout. My goal is to help work together with you, and identify what is working well, and not so well, and help you find that balance you and so many others are looking for. I consider myself to be very adaptable to my clients, and work to find what works best specifically for you! I would also like to assure you, that you are not the only one feeling this way! Whether you are overwhelmed, having relationship issues, dealing with trauma, or cycles of anxiety and depression, I am here to help. If you are having trouble with your children, and are seeking input and new techniques, I would be glad to assist you. Seeking therapy can feel scary, but this is the first step towards making the right choice. You deserve a safe space to heal and grow. In our sessions together, I will meet you with empathy and compassion in a judgment-free zone, working with evidence-based techniques to help you overcome the hang-ups and habits holding you back. Let us work together!

Navigating life’s complexities requires more than just a listening ear; it requires a structured, evidence-based approach tailored specifically to your goals. As a Licensed Professional Counselor (LPC) in Michigan and Pennsylvania, I bring a unique, multidimensional perspective to our therapeutic sessions. My work is informed by over two decades of experience blending clinical psychotherapy with a strong background in instructional design and corporate facilitation. In our sessions, I prioritize creating a safe, non-judgmental space where you feel empowered to explore your challenges. Whether you are navigating professional burnout, life transitions, or seeking to improve your personal well-being, I integrate traditional therapeutic techniques with practical, actionable strategies. I believe that therapy should not only provide insight into the "why" behind your experiences but also equip you with the "how"—the concrete skills and cognitive tools needed to foster lasting change. My approach is highly collaborative. I view our relationship as a partnership where we work together to design a roadmap for your growth. My background in coaching and facilitation allows me to bridge the gap between deep emotional exploration and behavioral implementation. I am particularly passionate about supporting individuals who are managing the high-pressure demands of career development while balancing the complexities of family and personal life. Taking the first step toward therapy is a significant commitment to yourself. My goal is to ensure that our time together is efficient, compassionate, and deeply impactful. Whether you are seeking a fresh perspective on a long-standing issue or are ready to implement new strategies for success, I am here to help you navigate the path forward. Let’s work together to build the clarity and resilience you need to thrive.

You already know something is not working. Maybe it shows up in your relationships, your stress, or patterns you cannot seem to shake. I help you name it plainly and work on changing it. With a background spanning children, teens, and adults across individual, group, and family settings, I bring a direct, honest approach I call caring confrontation: pointing to what is not serving you, then working with you on what comes next. We all have these things to look at. I am no exception. If that sounds like what you need, I would love to connect.

I’m a Licensed Professional Counselor who shows up with warmth, honesty, and a steady, grounding presence. I help clients navigate trauma, anxiety, substance‑use concerns, relationship stress, and court‑related challenges, offering a space where you can be real without judgment. My style is supportive and straightforward—I help you understand what’s happening beneath the surface, build healthier patterns, and feel more in control of your life. If you’re looking for a therapist who is compassionate, clear, and truly invested in your growth, you’ll feel at home with me.

I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple techniques. My therapeutic interventions are tailored to the unique strengths and challenges facing my clients. I see it my as my role to “help people become who they are” and I consider it an honor to facilitate healing in growth in those I serve.

Hello there! Thank you for stopping by and taking the first step toward your self-improvement journey. I invite you to envision the best version of yourself , one who can navigate uncomfortable emotions, inner thoughts, and life challenges with strength and clarity. Together, we will work toward your personal breakthroughs, helping you find inner balance, growth, and renewed hope. I have experience working with individuals facing: • Stress and anxiety • Low motivation • Self-esteem & Boundaries • Women's Issues • Life transitions and career challenges • Peer and relationship difficulties • Depression I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I received my Master’s degree in Clinical and Counseling Psychology from Chestnut Hill College and have been providing mental health services for the past seven years. I am also a bilingual therapist (English & Spanish) and have experience providing culturally sensitive and trauma-informed care. My therapeutic style is Psychodynamic, Client-Centered, and Eclectic. I believe that understanding the patterns beneath our emotions and relationships can help us find deeper healing and self-awareness. At the same time, I honor each person’s unique capacity for change, combining insight-oriented work with practical tools to foster self-empowerment and self-compassion. Disclaimer: My practice does not include providing Emotional Support Animal letters or evaluations, custody evaluations, court-ordered treatment, worker’s compensation evaluations, disability evaluations, or FMLA paperwork.

Hey there! I am Amy McGowan, a Licensed Professional Counselor who holds an advanced certificate as a Drug and Alcohol Counselor. I graduated from Lehigh University with a BA in Social Psychology as well as Kutztown University with a Master's in School Counseling. I have been working in the mental health field for over 20 years. I've worked in various settings throughout my career, making my experience diverse. I have spent time in residential and outpatient treatment facilities, community-based programs and school settings where I have supported adults and children. I believe everyone is unique and your experience in therapy should be as well. I will individualize your therapy session and approach our time together with compassionate and genuine care. My goal is help you feel comfortable addressing your experiences and struggles - I am here to walk beside you as we navigate your life together.

I believe healing begins with feeling seen, heard, and accepted without judgment. As a Licensed Professional Counselor, I provide a compassionate and collaborative space where clients can safely process life's challenges while developing practical tools for lasting change. I specialize in trauma recovery, including childhood and adult sexual abuse, anxiety, depression, grief, relationship concerns, autism, ADHD, men's mental health, and life transitions. My approach integrates evidence-based therapies such as Trauma-Focused CBT, CBT, DBT-informed skills, Solution-Focused Therapy, and person-centered care. For clients who desire it, I also offer faith-based counseling that thoughtfully incorporates Christian principles into the therapeutic process. My goal is to help clients move beyond surviving to living with greater confidence, purpose, and emotional freedom.

Are you having a hard time and in need of someone to listen and help you figure things out? Then now is the time to begin therapy. Hello, I’m Michael Zwizanski, a licensed therapist in Philadelphia, working with individual clients throughout Pennsylvania. I hold a Master’s in Marriage and Family Therapy from Thomas Jefferson University and I’ve been honored to support clients through a wide range of personal challenges and life transitions. I offer a safe, affirming space for clients to explore challenges such as anxiety, depression, relationship struggles, family conflict, identity issues, and life transitions. My practice is anti-racist, sex-positive, LGBTQ+ competent, and gender-affirming. I recognize my privilege as a cisgender, white, male professional and strive to position myself as an equal collaborator in the therapeutic process, fostering mutual respect and growth. My approach integrates attachment-based therapy, parts work, somatic awareness, and trauma-informed care to help clients understand the emotional roots of their struggles and develop healthier ways of relating to themselves and others. I have experience supporting transgender clients through all stages of social, medical, and legal transition, and I am also competent in working with ethically non-monogamous individuals. Before becoming a therapist, I worked in the entertainment industry. Now, I provide therapy to artists, musicians, actors, and entrepreneurs. Understanding the unique pressures and creative self-doubt they experience, I help clients navigate the drive for self-expression and the obstacles that can impede personal growth. I specialize in helping clients navigate major life transitions—such as becoming a parent, getting married or divorced, changing careers, or coping with health challenges and grief. No matter the transition, I’m here to support you in finding clarity, healing and a path forward. Whether you're feeling anxious, stuck, or seeking a space to grow, I would be honored to support you on your path.

My name is Ronide Louis, and I am the founder and clinician behind Phoenix Rise Counseling Services. My work is grounded in the belief that growth begins when individuals understand the connection between their thoughts, emotions, and behaviors. Phoenix Rise offers counseling in a supportive, nonjudgmental environment where clients feel seen, heard, and empowered. Together, we focus on building insight, developing practical coping strategies, and reconnecting with inner resilience through a collaborative, trauma-informed, and personalized approach that honors each individual’s unique story.

I believe you are the ultimate expert on your own life. As a person-centered, solution-focused therapist, my role isn't to give you the answers. Instead, I partner with you to identify your unique goals, uncover your hidden strengths, and build actionable solutions that create lasting, positive change I hi. Most clients that join a session find me warm, nurturing and accepting while teaching you new skills of coping with the challenges of life. Mindfulness is an integral part of the strategies of being present and working through life stressors, anxiety and worry of overthinking and intrusive thoughts.

As Jack Kornfield says, "No matter how difficult the past, you can always begin again today." Our history shapes us but does not define us. Are you looking for a therapist who can see how your unique, and sometimes difficult, experiences, as well as your values, interests, and goals, have helped you grow into the person you currently are? I will guide you through any barriers while we work together to develop and reach your goals.

Greetings! I'm Ed, and I specialize in supporting individuals facing challenges such as depression, anxiety, relationship issues, and substance abuse. If you find that your enjoyment of life's simple pleasures is waning or if the demands of everyday life feel overwhelming, I'm here to help. My primary goal is to establish a solid working relationship with you, empowering you to make lasting positive changes. I strive to create a safe, supportive, and confidential environment where you can feel comfortable addressing your concerns openly. In my practice, I draw upon evidence-based approaches such as Cognitive Behavioral Therapy, principles of Motivational Interviewing, and Mindfulness meditation. By incorporating these methods, I aim to guide you toward a more fulfilling and balanced life. Together, we'll explore your unique circumstances and work collaboratively to develop strategies that promote personal growth, emotional well-being, and improved relationships. I'm dedicated to assisting you on your journey towards positive change.

I am Jeff, like it says on this page. I love games of all kinds and dogs of all kinds. I sit crosslegged on chairs when I can and enjoy kneading dough for baking. I'm verbose and use words as if they were legos. I have worked in hospitals, community mental health centers, a retirement home and now I am content to be in private practice. I have experience with crises, sudden life transitions and choices that seem impossible to come back from. I'm familiar with being awkward and have experience being the outcast. I became a therapist because there were many times earlier in my life where I needed support and guidance from someone who could understand me without being judgmental or controlling. Being a strange enough person already, I never quite found someone empathetic towards my situation until meeting my first therapist - a literally life changing experience. Even with almost 10 years as a therapist, I'm certainly not claiming that I'll change your life as a guarantee just because of who I am - a therapist helped me see that so much change came about by my own efforts over the years, change that you can also be empowered to pursue. I am the sort of person that will work in your interest, work for your health when it feels like illness gets in the way. If you happen to be someone or know someone that often puts others before themselves at the expense of wants and needs for themselves, then you may know me pretty well already. Transparently, I am not using AI in any form to write anything you read here about myself or my methods.

I am a full-time school counselor, but work part-time as a therapist. Prior to becoming a school counselor, I worked in the mental health field for over 15 years in multiple roles. I enjoy helping adolescents and young adults who are experiencing anxiety, depression, and other mental health concerns to identify strategies that allow them to manage and/or overcome these concerns. I tend to use an eclectic mix of person-centered therapy, solution-focused therapy, cognitive behavioral therapy when working with clients. I also have been trained in mindfulness to assist my clients. I also understand the difficulties one might face related to the current societal climate as it relates to LGBTQ+ population and race. I believe it is important for clients to have a safe space to share the microaggressions, discrimination, and/or hate that one may face. I believe that I can be that safe space for all individuals. In my free-time, I am enjoy spending time with my family. During this time, we like to do things outdoors, such as playing pickleball, hiking, paddleboarding, or just relaxing.

Hi there! Thank you for taking the time to look at my page! Finding the right therapist can be a daunting process. So, my hope is that I can do my part to help you to feel comfortable...remove some of the awkwardness from the process...and ideally, have you feeling motivated and excited about starting your therapeutic journey! A little bit about me and how I approach the therapeutic process... Without question, one of the comments I hear most from clients is that they're always surprised by how much they actually ENJOY our sessions —even when working through some of their most difficult challenges. I jokingly tell people that my "superpower" is that I'm really good at making therapy feel like a great conversation between two people - and one of those people just HAPPENS to be a therapist who helps you work through the things that are keeping you stuck. Therapy should make you feel as though you are getting something out of this...and that you are growing, healing - and thriving - because of it. I've been fortunate to be able to help people from all walks of life and what I have learned is that regardless of background, culture, socioeconomic status, or life circumstances, people want many of the same things—meaningful relationships, resilience through life's challenges, and a sense of purpose/fulfillment. So, whether you're facing personal challenges, professional pressures, or both, my goal is to help you get on the path where you can finally feel like you not only have a handle on this thing called Life - but that you are THRIVING in it!

Hello, I am a licensed professional counselor and a board certified art therapist. I have been practicing for just over seven years and I received my masters degree in art therapy from Cedar Crest College in Allentown, PA. I help clients with various needs such as anxiety, life transitions, ADHD, relationships, communication and coping skills to help become the best versions of themselves. I started my journey at KidsPeace Children's Hospital as an art therapist for a couple years, running group and individual therapy sessions. After KidsPeace I transitioned to St. Luke's Hospital in Quakertown as a therapist running group therapy sessions. Talk therapy is the most common method of therapy on this platform, but be aware that if you do have any interest in art therapy, we can certainly incorporate that into our work together whether that be during our sessions or for homework. The choice is yours!

Are you feeling stuck in patterns you can't break, overwhelmed by anxiety, or burnt out in your daily life? My name is Meghan and I am a licensed professional counselor in Pittsburgh, Pennsylvania and owner of Inner Light Counseling & Wellness. I help adults navigate anxiety, depression, ADHD, difficult life transitions, and recover from narcissistic abuse. My approach is warm and grounded in proven therapies tailored to your unique needs. Together, we'll identify areas of focus and set goals that matter to you, such as building self-esteem, healing childhood wounds, improving relationships, and breaking unhealthy habits. My therapeutic style integrates evidence-based practices such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), internal family systems (IFS), somatic techniques, and person-centered therapy. My goal is to help clients deepen self-awareness, build emotional balance, and create meaningful, lasting change. Taking that first step toward a more fulfilling, balanced life takes courage, and you don’t have to do it alone. I’m here to guide and empower you through each phase of your journey. **Please note: I require a 15 minute consultation call prior to our first intake session to ensure a good fit**

Each person brings a unique set of experiences and challenges. I partner with you to meet you where you are and help you achieve the personal or professional goals that matter most. From managing stress and anxiety, feelings of depression, ADHD or navigating life transitions, I combine empathic listening with practical strategies and a touch of humor to make growth both meaningful and manageable. Many of my clients are high achievers and professionals who are accustomed to performing at a high level while privately carrying stress, self-doubt, or a relentless pressure to do more. I help clients understand and work with their inner rebel, the part that resists rigid expectations, pushes back against perfectionism, and longs for greater autonomy and authenticity. I’m skilled at helping you identify both clear goals and the strengths you may overlook in yourself. Even when you feel stuck, overwhelmed, or discouraged, there are always strengths and insights we can build from and I help bring those into focus. Together, we will clarify goals, strengthen coping skills, and develop strategies that support decision-making, confidence, and emotional balance.

I approach therapy as a relational process, not a place where you come to be fixed. You’re not a problem to solve; you’re a person with a history, patterns that make sense, and a way of being in the world that developed for a reason. In our work together, we slow things down and get curious about what’s underneath the surface. I’m interested in who you are, not just what’s wrong. My goal is to create a space that feels real, thoughtful, and nonjudgmental, where you can begin to understand yourself more deeply and move toward something that feels more connected and meaningful.

Hello! I am a Licensed Professional Counselor located in Pennsylvania. I have a wide array of experiences in the clinical field. My experiences include: 5 years working as a family therapist, 3 years working as a school and community based therapist, and 4 years working strictly as an out-patient therapist. I have experience working with all ages, as well as a wide array of diverse groups.

Hi! My name is Carol Fritzsche. I am a Licensed Professional Counselor and have been a mental health therapist for the past 11 years. I have 20 years experience working with children and families in the education field and in social services. My style of therapy enlists a few different approaches such as Humanistic, Cognitive-Behavioral Therapy, Psychodynamic, Solution-Focused, Cognitive Processing therapy and others. I use a variety of evidence-based clinical interventions that meet your individual needs. I also am certified in Prolonged Exposure Therapy to treat PTSD and other trauma-related symptoms. My experience has been treating individuals struggling with anxiety, depression, social anxiety, trauma, poor concentration and focus, parenting issues, relationship issues, codependency, domestic violence, phobias, mood issues and disorders, learning disabilities, problems related to chronic illness, grief and loss, and struggles with aging. I think it takes a lot of courage to ask for help. I want to be a part of your journey in self-discovery and being the better version of you. In addition, you owe it to yourself to feel better. The path towards feeling better is wide enough for us to walk together. This is the therapeutic relationship. It is a key component in understanding the thoughts, feelings and behaviors that are holding you back. Our relationship is collaborative and you are the best guide for me as we navigate you together.