United Healthcare Optum Medicare Therapists in Pennsylvania

Finding a therapist through UnitedHealthcare/Optum Medicare can provide accessible and cost-effective mental health care tailored to your needs. With 158 verified therapists in Pennsylvania who accept UnitedHealthcare/Optum Medicare, you can choose from therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and mindfulness-based therapy to help address concerns like anxiety, depression, or coping with health changes. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability in the coming weeks, ensuring timely, compassionate care covered by your UnitedHealthcare/Optum Medicare plan.

Find therapists near you in

Philadelphia

Availability updated: 11/6/2025

Barry Krevokuch

LPC, 18 years of experience

Authentic
Empowering
Warm

Specialties

Addiction
Anxiety
Trauma and PTSD
+9
I am a Licensed Professional Counselor (PC015130) and a Certified Advanced Alcohol & Drug Counselor (CAADC) in Pennsylvania, bringing 18 years of experience in assisting clients with addiction recovery, motivation, self-esteem, confidence, and navigating life transitions. I view life from a spiritual perspective, believing that we are all on a unique journey and are the experts of our own narratives. My goal is to help you recognize the strengths you possess that can aid in overcoming your challenges. It's very brave to pursue a deep commitment to the 'self', and I am here to provide support and empower you as you take that leap toward consistent change. In my practice, I embrace an eclectic approach to therapy, which allows us to explore a wide range of methodologies tailored to your specific needs. Our sessions may include established evidence-based practices, as well as supportive psychotherapy strategies to provide a strong foundation for our work together. Additionally, I may integrate creative techniques and spiritual elements of self-exploration to foster a deeper understanding of yourself and facilitate personal growth. My goal is to create a therapeutic experience that is uniquely suited to you, promoting healing and resilience in a way that resonates with your individual journey.
Virtual
Offers in-person in Greensburg, PA - Accepting clients in PA
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Deirdre Barthle

LPC, 7 years of experience

Authentic
Intelligent
Direct

Specialties

Depression
Men's Issues
Trauma and PTSD
+4
“My style of therapy draws from Cognitive Behavioral, Acceptance and Commitment therapy/mindfulness. My passion is for learning your story and working alongside you to find the solutions that work for you. I’m here to help you examine what you’ve already lived through and find the path forward. In my work with people with trauma I’ve learned that we often need the reminder – no matter what you have struggled with; you are a survivor and that needs to be brought to light. Keeping that in mind, I am guided by the client towards the goals that they feel are necessary for their treatment.”
Virtual
Offers in-person in Exton, PA - Accepting clients in PA
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Gillious Soler

LCSW, 10 years of experience

Open-minded
Intelligent
Solution oriented

Specialties

Sex Addiction
Sexual Abuse
Trauma and PTSD
+5
Greetings, I’m Gil. I specialize in working with high-distress professionals, veterans living with PTSD, survivors of childhood sexual trauma, and individuals facing sexual addiction. If you are feeling overwhelmed, weighed down by trauma, or struggling to break free from harmful patterns, I offer a safe and supportive space to help you heal. With over 10 years of experience as a psychotherapist, my clients have reported meaningful improvements in managing stress and symptoms, reducing maladaptive behaviors, and experiencing greater resilience, optimism, and overall quality of life. My approach is compassionate, eclectic, and tailored to your unique needs, designed to help you move forward with confidence and strength. You will likely realize early on that this is not your typical talk therapy. It is counseling that challenges you, empowers you, and inspires you to take the necessary steps toward creating significant and lasting changes you can truly see and feel. I am committed to earning your trust and walking beside you as we move forward on your journey together.
Virtual
Offers in-person in Allentown, PA - Accepting clients in PA
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Liz Patterson

LCSW, 25 years of experience

Warm
Humorous
Solution oriented

Specialties

Anxiety
Child or Adolescent
Coping Skills
I am a Licensed Clinical Social Worker with almost 25 years experience working with children, adolescents and families. I primarily utilize Cognitive Behavioral Therapy (CBT) and Ecosystemic Famliy Structural Therapy (EFST). CBT has helped dozens of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life.
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Lesli Haper

LPC, 17 years of experience

Authentic
Solution oriented
Warm

Specialties

Anxiety
Couples Counseling
Depression
+9
Hi, I'm Lesli, a licensed therapist in Pennsylvania. With over 15 years of experience as a therapist, I am passionate about collaborating with clients on their journey toward personal growth and transformation. There's nothing more rewarding than witnessing people overcome obstacles and exceed their own expectations of what's possible. While I work with individuals and couples of varying ages and backgrounds, I have a lot of experience working with teens (15+) and young adults, using a combination of evidence-based approaches including Cognitive Therapy and Internal Family Systems (IFS). This integrative approach allows me to tailor treatment to each client's unique needs and goals. Some of my areas of expertise include: Depression and anxiety Relationship trauma Relationship struggles Professional burnout Life transitions and career changes Parenting challenges General life stress
Virtual
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Melanie Swencki

LCSW, 26 years of experience

Authentic
Warm
Humorous

Specialties

Couples Counseling
Grief
Military/Veterans
+6
Hi, I'm Melanie! I'm a Licensed Clinical Social Worker with 25 years of experience as a clinician in a variety of settings. Whether you need to work through some heavy stuff from the past that's been weighing you down or you just want to process some day-to-day work or relationship stress, therapy can be a major step in the right direction toward self-care! Prior to starting my private practice I was working for the Veterans Health Administration and I remain passionate about continuing to be an advocate for Veterans to educate them about and link them to resources and services that are available to them.
Virtual
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Kelly Lemmon

LCSW, 30 years of experience

Frequently rebooked

Warm
Direct
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+7
As a clinical social worker with over 30 years of experience, I can serve as your guide whether you are facing chronic painful feelings such as anxiety or depression, a major life transition, or a recent or past life altering trauma. Working with me, you will learn new perspectives and skills to build a firm foundation for mental health and wellbeing. I have broad experience in mental health and addictions. I believe psychotherapy is a great deal more than "just talking." I earned my BA in Asian Languages and Civilizations at Amherst College in Massachusetts and my Master of Social Work (MSW) at Boston University. I lived in Japan for about 10 years.
Virtual
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Jonah Schwartz

LCSW, 23 years of experience

Intelligent
Humorous
Warm

Specialties

Anxiety
Depression
Addiction
+6
I am an LCSW with over 20 years experience as a front line clinician, supervisor and manager in the fields of substance use and addiction. I have learned over the years to take a flexible approach to patients, to "meet you where you're at." Every patient is unique, and my way of working with you is to collaborate on a treatment plan that addresses the issues that are of primary importance to you. Although I have learned a number of different approaches over the years, the therapy I provide has as its basis respect and a valuing of your unique strengths and gifts.
Virtual
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Sallie Williams

LPC, 6 years of experience

New to Grow

Specialties

Anxiety
Depression
Phobias
I am new to Grow Therapy but have 6 years of experience in the mental health field. I utilize CBT method to assist clients reach their treatment goals. I have a passion to help people feel better. My passion stems from personal experience. The mental health field can create challenges to those attempting to navigate it for the first time and I want to make it easier.
Virtual
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Karmen Copes

LCSW, 3 years of experience

Frequently rebooked

Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Self Esteem
+2
Hi, I'm Karmen a Licensed Clinical Social Worker and I operate Peace and Trust Behavioral Health, PLLC. A purpose in my life is to help people struggling with life's challenges especially with the challenges that result in anxiety, depression, and low self-esteem. I invite you to use our safe space to express your real-life issues and to be willing to learn and develop the coping skills that will become your strengths - sustainable skills that you will be able to apply over and over again in your life. I am a graduate of Cabrini and Temple Universities in Pennsylvania with over 20 years of experience serving individuals who are coping with the trauma of homelessness, serious mental illness, and medical health conditions.
Virtual
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Eric Diilio

LPC, 14 years of experience

Frequently rebooked

Authentic
Direct
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+5
I strive to help find relief and lasting change within even the first session or two. This begins with the retainable concept of 2 simultaneous paths for clients... 1- How can clients ADDRESS, or take action to remedy or lessen, the sources of their struggles? 2- How clients COPE in effective healthy ways? Addressing and coping are central in my work. It's like having a hornet's nest outside the front door of your home. At times, it's needed to cope with it by using a different door, putting ice on your stings, or allowing yourself a pause from taking on this trouble and finding some respite. Otherwise, it is needed to address the hornet's nest and identify and take action on what is under your control to do about it.
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Becky Frey

LCSW, 10 years of experience

Warm
Authentic
Open-minded

Specialties

ADHD
Anxiety
Parenting
+4
I am a Licensed Clinical Social Worker (LCSW), and Registered Play Therapist (RPT) based in Lancaster, Pennsylvania, with a Master’s in Social Work from Temple University, Harrisburg. For the past 10 years, I have worked as a mental health therapist, providing support to individuals across a wide range of ages. I am passionate about helping individuals and families find practical, personalized tools to navigate challenges and build healthier relationships. My approach is collaborative, strengths-based, person-centered, and tailored to meet each client’s unique needs.
Virtual
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Camille Luzier

LCSW, 10 years of experience

Open-minded
Authentic
Warm

Specialties

Anxiety
Sexual Abuse
Trauma and PTSD
+8
I am a Licensed Clinical Social Worker (LCSW) with experience in many areas including aging and dementia care, grief and loss, domestic violence, depression, anxiety, sexual abuse and sexual offender assessment and treatment. I have worked both inpatient and outpatient settings providing individual, family and group therapy to individuals of all ages. I am open minded and will bring compassion and non-judgment to our relationship.
Virtual
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Dzana Saynes

LPC, 25 years of experience

Frequently rebooked

Empowering
Solution oriented
Warm

Specialties

Anxiety
Coping Skills
Mood Disorders
+7
My name is Dzana Saynes, DM, MS, LPC, CADC, EMDRIA certified clinician with a Lithuanian upbringing and accent. My belief is that a unique approach to life changes, and difficulties can be accomplished through cooperative engagements by starting conversations. What to expect during the first therapy session? Intake sessions consist of information unique to your situation, family, and what you expect from therapy. We will discuss what are your expectations from treatment, set goals, and measure the progress of the session making sure you get the most from therapy. I feel it's important to allow yourself to recognize your strengths, and accomplishments by talking about all of that. I do accept self-pay, same weekly appointments available! Thank you! See you in session! Sincerely Dzana
Virtual
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Dr. Matt Bridgman

LP, 20 years of experience

Intelligent
Solution oriented
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+4
A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome suffering, and fully enjoy the important things in their life. The Bible, ACT (Acceptance and Commitment Therapy), and neuropsychology - The sources of wisdom I use to guide our plans and strategies. When life throws you for a loop, your mind and emotions are overwhelming and don't make sense, and you don't know what to do, you need someone who understands the mind and emotions, and how to tame them. I'm Dr. Matt Bridgman. I am a follower of Jesus Christ, a husband and father, and a clinical psychologist and board certified neuropsychologist. I have a Master's degree in Christian Leadership and a PhD in Clinical Psychology, both from Fuller Theological Seminary. I've been studying the human mind (mood, emotions, behavior, cognition) for over 20 years, through the lenses of God's Word and neuropsychology. I've helped thousands of people with mood/emotion and also cognitive troubles coming from many sources: depression, anxiety, trauma and PTSD, concussions and traumatic brain injury, multiple sclerosis, stroke, and numerous other mental health, neurological, and physical health conditions. I've worked in community counseling centers, inpatient psychiatry units, big academic medical centers, small community hospitals, outpatient behavioral health clinics, neurology clinics, inpatient physical rehabilitation units, and VA medical centers. I'm excited now to be helping others through my own private practice. I help my clients not just through empathy and good listening, but through helping them understand their own mind better. I guide them through shaping and training their mind, overcoming suffering, and thriving in the process of it all.
Virtual
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Cherry Syphone Napolitano

LCSW, 21 years of experience

Solution oriented
Authentic
Empowering

Specialties

Anxiety
Depression
Self Esteem
+5
Hello, my name is Cherry and I have been in the mental health field for over 20 years. I have worked with clients of all ages from infants to older adults. I have lived all across the country and in Asia. I am trilingual in English, Thai, and Lao. My therapeutic style is influenced by both Western and Eastern cultures and worldviews. Currently, I am accepting clients and I welcome the opportunity to meet you and see if we are a good fit.
Virtual
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Mary Schaefer

LCSW, 10 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Family Conflict
+3
Are you navigating life transitions, anxiety, depression, relationship challenges, grief and loss, or other situations that are interfering with your confidence and comfort in your everyday? Are you overwhelmed and would you like to gain new perspectives, grow your present and emerging strengths and explore improved life balance? I am strength-focused and offer a collaborative partnership opportunity to focus on you and your goals. I strive to provide new perspectives and empower you to explore your current and potential skills and strengths as well as offer you opportunities to discuss and review their use and benefit to you as you activate them in your day to day. I enjoy providing tools, skills and resources that you can use and incorporate into your existing skill set to help you explore your own empowerment and personal growth. I am an active empathetic listener and I consider that a priority in building a therapeutic partnership. You know you best! I will not assume and will ask questions to help the process move forward in a manner that promotes your individual growth toward your goals. I like to use real-life examples in discussion and I often employ humor in this and will get to know specifics that will personalize these examples. I am well-trained and experienced in many evidence-based treatments and together we can explore and plan how to proceed and progress in these for you. Reaching out to engage in therapy can be scary. Please know I understand this and will provide a reassuring, supportive setting to focus on you and on what you are looking to get out of the therapy experience. It is a partnership focused on you, for you and in support of your growth and life balance progress. We can discuss and plan how to best work together toward your goals.
Virtual
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Connie Moody

LPC, 30 years of experience

Open-minded
Solution oriented
Empowering

Specialties

Addiction
Mood Disorders
Trauma and PTSD
I am a Licensed Professional Counselor with a Master's in Counseling Psychology from Chestnut Hill College and 30 years of experience across diverse settings. My preferred therapeutic approaches include Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT). I am open-minded and respectful, believing that everyone is doing their best within their unique circumstances. I strive to create a safe and supportive space where clients feel heard, understood, and empowered to navigate life's challenges.
Virtual
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Jason Frola

LPC, 7 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Self Esteem
+7
I am a Licensed Professional Counselor experienced in working with adolescents and adults. My background in mental health Service Coordination has provided me with a strong knowledge of system services, allowing me to assist individuals in accessing additional supports which might benefit them. This background has also provided me with a strong sense of social justice, which drives me to help those I serve to become great self advocates. I utilizes approaches of Cognitive Behavioral Therapy and Dialectical Behavior Therapy, along with elements of mindfulness and Existential Therapy.
Virtual
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Jackie Bollinger

LCSW, 19 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker in Pennsylvania, with a Master’s Degree in Social Work from the University of Pittsburgh and over 19 years of experience supporting individuals through life’s most difficult moments. My practice is grounded in the belief that healing is a journey—and that everyone deserves a safe, understanding space to be seen, heard, and supported along the way. Throughout my career, I have worked with individuals navigating a wide range of concerns, including anxiety, depression, trauma, suicidal ideation, ADHD, stress, grief, anger management, and life transitions. I am deeply committed to helping clients feel empowered as they explore their unique challenges and build healthier, more fulfilling lives. My therapeutic approach is warm, collaborative, and strengths-based, tailored to meet each person where they are. Whether you're seeking tools to manage day-to-day stress or processing more complex emotional pain, I aim to walk alongside you with compassion, clinical insight, and respect for your lived experience.
Virtual
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Greta Kaese

LCSW, 6 years of experience

Frequently rebooked

Warm
Authentic
Open-minded

Specialties

Addiction
Anxiety
Depression
I am confident I can support you in making positive changes in your life. I have dedicated the last 16 years of my life to the field of mental health, with a particular focus on change. I believe in an individual's ability to change and recover. I have co-authored articles published in the field of addictions, specifically harm reduction and homelessness. I have worked in research labs studying Bipolar Disorder, Autism, and the Gut/Brain axis. I have worked in an inpatient drug and alcohol rehab, numerous inpatient psychiatric units, emergency departments, a children’s hospital, and a nursing home. I have witnessed extreme forms of resilience, and I will work to translate this into your life. I have my Master's in Social Work and am educated in how our social and political systems impact mental health. I am also social justice-minded. I can provide a safe shelter for those overwhelmed by current affairs. I can help teach you skills to manage the traumatic stress that so many experience daily. Most recently, I worked in the depths of Philadelphia's opiate crisis at an inpatient drug and alcohol center where I provided both individual and group therapy. If you are struggling with addiction or addictive behaviors, I am confident I am well prepared to help you. I have personally worked on my own mental health recovery and can offer a personal perspective on the healing process. I was born and raised in Minnesota, but have lived in Seattle, Baltimore, Boston, and Philadelphia. I would be so happy to speak with you further if you feel we might be a good fit. You have already started the change process and should feel proud!
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Marian Mikhail

LPC, 8 years of experience

Warm
Open-minded
Authentic

Specialties

Anxiety
Coping Skills
Depression
+5
Hi, My name is Dr. Sister Marian Mikhail Doctorate of Min., L.C.P.C. Advanced, PhD Clinical Pastoral Counseling, M.Div., LMHC, LPC, M.A. Rel. Ed. I am a licensed therapist in New York and New Jersey with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion.
Virtual
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April Faust

LCSW, 12 years of experience

Authentic
Solution oriented
Empowering

Specialties

Bipolar Disorder
Mood Disorders
Personality Disorders
+14
Hi ! My name is April and I am so excited to start working with you ! I use mindfulness and DBT skills to help you find a balance between acceptance and change. I enjoy working with many different clients and specialize in personality disorders , mood disorders, and working with the police force and first responders I know how hard it can be to start therapy and I am here to help you through the process I am looking forward to working with you!
Virtual
Offers in-person in Shillington, PA - Accepting clients in PA
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Kaylyn Jones

LCSW, 8 years of experience

Authentic
Solution oriented
Warm

Specialties

Life Transitions
ADHD
Anger Management
+7
Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the challenges of embracing your new identity. I’m Kaylyn, a Licensed Clinical Social Worker in Pennsylvania with almost 10 years experience in the mental health field. In our therapy room, you can expect transparency and for us to be on equal ground. You’re the expert of your life–I’m here to provide support and present new solutions for the obstacles you encounter. I love watching my clients become proud of who they’ve become through our work together.
Virtual
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Colleen Main

LCSW

Humorous
Solution oriented
Holistic

Specialties

Anxiety
Depression
Self Esteem
Hello, I’m Colleen. Does it feel as if you are giving more energy than you have or that there are too many things and not enough mental energy to juggle all those tasks? Are you finding that your relationships are strained or that keeping up with friends and loved ones seems like an unsurmountable task? Do you find it difficult to give yourself grace and empathy? I am looking to work with young professionals and adults to help manage anxiety, burnout, depression, and the stressors that come with living in a chaotic world. Together, we can identify the issues that you are facing, discuss how best to manage these feelings and stressors and find a way to make your routine and relationships work with you instead of against you. I have weekend availability to help fit therapy into your busy schedule. I have worked in the hospital setting for seven years now and feel very comfortable talking with medical professionals about the particularly difficult strains that a career in medicine puts on individuals. Whether it is dealing with the mental load and stress of being a resident, the emotional labor done as a nurse, or the burnout that all individuals in this profession face, I am here to listen and provide non-judgmental feedback to help you manage such a demanding career. Anxiety, depression, and strained relationships can feel overwhelming and unsurmountable alone, but I’m here to help. In our sessions, I hope to provide a place where you feel safe, and somewhere we can work together to make a plan to make any stressors that you are dealing with manageable. I look forward to working with you.
Virtual
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Ally Rizol

LCSW, 6 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Life Transitions
+6
Hello! I’m Ally (she/her), a Licensed Clinical Social Worker. It can be difficult to navigate all the changes and pressures that come with adulthood. You might feel overwhelmed by anxiety, stuck during a life transition, or just not like yourself. These challenges can make it hard to feel confident or connected in your daily life. Whether you're managing stress, developing coping skills, or exploring who you are, therapy can be a supportive space to gain clarity and feel more grounded. I’m here to walk alongside you as you work through what’s holding you back. I use a collaborative, warm, and direct approach, respecting that you’re the expert on your own life. I draw from Cognitive Behavioral Therapy, Mindfulness, Somatic awareness, Strengths based therapy. With the right support I believe you can grow more in tune with your emotions and find the right coping skills that genuinely work for you. You deserve a space where you can feel truly seen, heard, and empowered to be yourself.
Virtual
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Candy Wiater

LCSW, 27 years of experience

Warm
Open-minded
Authentic

Specialties

Anxiety
Autism
Depression
+10
Hello! Welcome to my virtual practice, where I offer you a warm and welcoming environment. Together we will work through your life's challenges & find ways for you to cope with stress and find enjoyment in everyday things. My goal is for you to feel empowered to handle your life with greater confidence, ease, and a sense of security. I am a licensed clinical social worker with 27 years of experience, and a passion for helping people live their best lives!
Virtual
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Maria Ximena Cortada

LCSW, 20 years of experience

Frequently rebooked

Authentic
Intelligent
Warm

Specialties

Anxiety
Depression
Personality Disorders
+4
Hi, my name is Maria Ximena, a licensed psychotherapist, that's passionate about improving the lives of others by fostering mental health well-being. If you're seeking a therapist that works with you side by side, focusing on your strengths while intervening in areas that need attention, then you are in the right place. Specialty areas include: social and generalized anxiety disorders, those facing life transitions and changes; adult relationship and work issues/ conflicts; personality struggles; individuals in narcissistic relationships of varying kinds & survivors of same; perfectionism; codependency; depression and emotional dysregulation. With nearly two decades of mental health experience, I've gained exposure in an array of settings with diverse populations and diagnoses. Currently, I hold clinical licensures in both Florida and Pennsylvania. In addition, I'm a Florida Certified Qualified Supervisor hence have a strong interest in cultivating the professional development of our future clinicians. Other professional interest/ practice areas include: forensic mental health, criminology, aging and mental health, integrative behavioral health, psychiatric related clinical research trials, and my doctoral studies. In-person appointments available in Miami, Florida.
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Cindy Flores

LPC, 24 years of experience

New to Grow

Specialties

Anxiety
Depression
Grief
Using compassionate, evidence-based mental health care tailored to the unique needs of my clients, I specialize in helping adults of all ages navigate challenges related to anxiety, depression, the complexities of ADHD, trauma, life transition and grief. I prioritize creating a safe and supportive environment that encourages clients to partner with me in their healing journey. I work with clients to help them develop practical strategies for long-term well-being. As a Level 2 Certified Clinical Trauma Professional, I am passionate about working with individuals who have experienced trauma. I use a trauma-informed approach to help clients process past events, making them more tolerable and allowing a focus on present challenges. With the integration of Cognitive Behavioral Therapy (CBT), mindfulness-based stress reduction, and exposure therapy clients develop skills to help them overcome obstacles and achieve meaningful growth.
Virtual
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Melanie Timbers

LCSW, 7 years of experience

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hello and welcome! My name is Melanie Timbers, and I am a Licensed Clinical Social Worker in Pennsylvania. In my 30's, I decided to change career paths pursuing my studies and career as a mental health therapist. This was one of the best decisions I ever made, as I consider it an honor and privilege supporting adults with improving their mental health and wellbeing. After graduating from the University of Pittsburgh Master of Social Work Program, I have worked in the mental health profession for 7 years. Initially, I provided mental health therapy to adults in an intensive outpatient program of a psychiatric hospital. I also provided mental health therapy to adults with substance use disorders while working in a medication assisted treatment outpatient program. I certainly valued these experiences as well as my current role of providing outpatient mental health therapy to adults who are looking to improve their mental health, becoming the best versions of themselves.
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Sherri Joswiak

LCSW, 25 years of experience

Frequently rebooked

Authentic
Solution oriented
Intelligent

Specialties

Anxiety
Bipolar Disorder
Depression
+6
I have worked in the mental health field since I was 17. Over the years I have grown assisting my clients in many stages of emotional issues, through the use of CBT, Mindfulness, and teaching useful coping skills. I treat ages from 13 to 99. During sessions we will address current issues, along with looking into how the past has affected current functioning.
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Sabrina Pasparage

LP, 10 years of experience

Solution oriented
Warm
Open-minded

Specialties

Addiction
Anxiety
Trauma and PTSD
+6
As a therapist, the most important aspect of therapy is working together to create goals for therapy and create a path for meaningful change. Change is an element that is uncomfortable to most people, but by working together, we can establish lasting change through the use of each individuals strengths and by providing support. My approach is practical, I work from a cognitive perspective using cognitive behavioral therapy, dialectical therapy, exposure response prevention, and positive psychology.
Virtual
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Ayana Jones

LCSW, 7 years of experience

Warm
Authentic
Direct

Specialties

Anxiety
Coping Skills
Self Esteem
+2
Hello there, I am Ayana. I am a Licensed Clinical Social Worker, with seven years of experience in the field. I have had the opportunity to service individuals suffering from severe and persistent mental health disorders. I have additionally worked as a mental health crisis worker both in the community and inpatient hospital. I join my clients in partnering with them to help them to achieve the goals set out for them. I am dedicated to transcending boundaries culturally, generationally, and systemically through providing service to others. I am eager to serve those women who are in need. I enjoy working with young adults.
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Monica Trick

LCSW, 9 years of experience

Solution oriented
Authentic
Empowering

Specialties

Anxiety
Trauma and PTSD
Personality Disorders
Hello! I am a Licensed Clinical Social Worker (LCSW). I am located in and licensed through Pennsylvania, with 9 years of experience. I help individuals of all ages who are seeking support, develop and move toward goals to improve their lives and increase joy. I hope that through working together you can achieve your individualized therapy goals and feel satisfied with your life.
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Maureen Griffin

LCSW, 25 years of experience

Warm
Authentic
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+5
I am a licensed clinical social worker based in the South Hills area of Pittsburgh PA. I believe that people have the capacity for healing and growth when given a safe, supportive space to explore their experiences and emotions. I have many years of experience, working with individuals with significant trauma histories, PTSD, depression, anxiety, and severe mental illness. I love working with individuals to help them achieve their best possible life.
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Jim Rankin

LCSW, 15 years of experience

Authentic
Warm
Intelligent

Specialties

Anxiety
Depression
Hi, I am a Licensed Clinical Social Worker. I graduated from Duquesne University and then Marywood University. As a counselor/therapist I work with adults as they navigate the anxieties of life and relationships. I help persons identify and assess the thinking/thoughts that bother them and interrupt their relationships with their family or at their work. I have studied and used different therapeutic approaches to support persons at different stages of growth.
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Melissa Stroup

LPC, 16 years of experience

Frequently rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Welcome to our space! In our time together we will address your concerns, as well as explore and highlight your personal strengths and attributes. I feel this is something we all neglect and these can be very empowering and key to working through our daily stressors. My style as a therapist is eclectic and energetic. Therapy can be a potent experience, but I am here to help accommodate the tears, toil, frustration, humor and other emotions that you cannot or may not wish to share with others. The world, our jobs, finances, and other obstacles are some of the many things that can zap our valuable mental and physical energy in a day. Burnout is more real now than ever before. Coming here is a way to recharge yourself so that you can be more present in the most important areas of your life and enjoy it in the process. We work together to develop skills and outlets in which to manage these stressors. You can become the most positive, healthy version of yourself. I welcome the pleasure of working with people from many different cultures and backgrounds, and I am an avid supporter of the LGBTQIA+ community. Since the beginning of the pandemic, I have been working 100 percent virtually. This direction in therapy has allowed me to interact with more people that are not within my geographical location. When a person is in an environment where they feel most comfortable, they are better able to express themselves. My source of empowerment comes from my husband and our enjoyment in caring for our animals. We have a good start on a boring zoo.. (dogs, cats, chickens, fish). They are my reason for working from home. For me, being outdoors and caring for animals is very therapeutic as well as rewarding.
Virtual
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Lori Fitch

LPC, 24 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+10
I am a Licensed Professional Counselor in Pennsylvania with over 24 years of diverse experience in outpatient therapy with people ranging from age 3 to 86. After graduating from Chestnut Hill College in April of 2001, I quickly became experienced in trauma counseling by working with survivors and the victims' families of the September 11th terrorist attacks. Over the course of the last twenty four years I have pursued further training in Post Traumatic Stress Disorder and I am a trained member of the Lehigh County "Flight Team" which is a team that travels to county school districts to work with students and staff that have experienced a crisis. In addition, to outpatient therapy, I am a high school school counselor. This position has provided me with opportunities to create programs that support students' mental health concerns, as well as, programs to support parents. Approaches include cognitive-behavioral, mindfulness, psychodynamic and rational-emotive strategies that will be tailor made to your needs. In addition to trauma, I have worked with clients on the following: Generalized anxiety disorder, social anxiety, obsessive compulsive disorder, life changes, parenting issues, body image, divorce, bipolar disorder, depression, work place bullying, self-esteem, empty nest syndrome, phobias, and sexual identity issues. I am a warm, open-minded, non-judgmental, and interactive therapist that believes that a sense of humor is vital in counseling. You can expect active listening, understanding, support, and direction in your counseling journey. It is a privilege to be a counselor and I look forward to working with you!
Virtual
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Theresa Counihan

LP, 10 years of experience

Warm
Authentic
Intelligent

Specialties

Anxiety
Mood Disorders
ADHD
+12
Here you are. You have noticed a challenge in your life. You have tried many things. You are (almost) ready to overcome this and live as a better version of yourself. You are looking for help. First of all, take time to give yourself a pat on the back. It’s not easy to know when you need help. Let’s pick up right where you are. Let’s figure out together how to set goals, make decisions, recognize barriers, stay motivated, find balance, deal with stressors, cope with losses, and accept setbacks. Let’s make sure that you embrace your identity and that you create and maintain positive relationships. Let’s do this! I am looking forward to meeting you.
Virtual
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Renee Cavalier

LCSW, 19 years of experience

Authentic
Humorous
Solution oriented

Specialties

Anxiety
Depression
Women's Issues
+5
Welcome! My name is Renee Cavalier. I have been in practice for 19 years; 14 in private practice. In addition, I have experience in community mental health, behavioral health rehabilitative services (restructured as IBHS), and university/research settings. I am also a licensed attorney; however, my sole focus is on psychotherapy. I genuinely enjoy the practice of psychotherapy, and I have great respect for the clients I serve and the process in which they engage. I look forward to meeting with you!
Virtual
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Trina Qualls-Dunaway

LCSW, 15 years of experience

New to Grow

Specialties

ADHD
Anger Management
Anxiety
+10
I am a Licensed Clinical Social Worker in the state of Pennsylvania with 15+ years of experience in the mental health field. I have experience working in various clinical settings as a leader and educator. I am passionate about helping my clients work through depression, anxiety, family conflicts, self-esteem issues, and major life transitions. I understand that life can be hard and messy. Taking the first step to seek therapy can be overwhelming, but the healing process is transformative!
Virtual
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Linda Gardepe

LCSW, 30 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hi All, My name is Linda, and I have a deep passion for helping folks grow to the heights they want to achieve. I have been a therapist for years, and have spent a great deal of time helping those who have experienced trauma. I love working with people and have a special place in my heart for the Arts and Music. For many years I owned a woodcraft and ceramic business and continue to keep crafts close to me. I also love music and love to play the organ, piano, and guitar. I was a non-traditional student and received my bachelor's degree in Clinical Psychology in 1996 from East Stroudsburg University, then raised my own three children for a while. I returned to school and completed my master's degree in Social Work in 2020 from Capella University. I currently hold an LCSW in PA. I have taken many additional trainings in Trauma-informed counseling, DBT, EMDR, and of course crafts/painting. Helping folks care for themselves is extremely important in life’s struggles, and sharing the heart's desires helps us all navigate the world. It is with great anticipation that I get to know the uniqueness of you in a holistic environment where we can work on reaching the heights of your passion. I hope all my folks find me supportive and comforting on their journey in life. We can do this! See you soon!
Virtual
Offers in-person in Hawley, PA - Accepting clients in PA
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Kevin Burns

LCSW, 45 years of experience

Authentic
Empowering
Warm

Specialties

Depression
Grief
LGBTQ
+5
Hello, my name is Kevin. You have taken an important step by reaching out for help. Well done! I understand that life can be difficult and can present challenges that make living an authentic, joyful life difficult. Everyone faces challenges. As your therapist, I will work with you to understand the challenges you face and to create a plan to move forward in your life's journey with joy and confidence. I am a Licensed Clinical Social Worker with over 45 years of experience. I believe in a relationship-focused approach to therapy. I work with clients to build a safe space and to develop a supportive therapeutic relationship. Together, we identify the challenges you are facing. We work together to find creative and meaningful steps to address trauma and develop healthy strategies living an authentic life. I believe that everyone is capable of learning and achieving happiness and fulfillment. My job is to create a safe and accepting space to learn, heal and grow. I look forward to the opportunity to work with you.
Virtual
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Kristin Jackson, Psy.D.

LP, 12 years of experience

Authentic
Warm
Intelligent

Specialties

Anxiety
Grief
Self Esteem
+8
Are you experiencing difficulty moving forward with life after trauma, loss or unanticipated setbacks in life? Do anxiety and worry prevent you from fully engaging and living the life you want to live? Hello my name is Kristin and I enjoy helping survivors of trauma and loss and those struggling with anxiety, depression and adjustment disorders heal from past experiences and develop confidence and courage to navigate life's challenges. Although the process looks different for everyone, I strive to help clients understand and empower themselves through identifying and building upon personal strengths, connecting to values, understanding connections between past experiences and current challenges and providing skills and support to process difficult emotions and confront triggers and fears as they emerge in everyday life. I treat individuals of all ages with a variety of backgrounds and experiences. However, I especially enjoy working with children and adolescents who are struggling with anxiety and worry as well as those who experienced the loss of a loved one or pet. I believe that therapy is an adventure that should be playful, engaging and directly relatable. I welcome humor and sarcasm and particularly love incorporating client's personal interests and popular culture into sessions. I often bring my two adorable chihuahuas, Dusty and Attila, into virtual sessions when desired and feasible. I believe that the telehealth platform provides an incredible opportunity to connect and work together in a relaxed setting. I work best with clients who desire and embrace this non-traditional modality and strive to ask questions, challenge assumptions and apply insights gleaned or skills taught in therapy to situations
Virtual
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Robin Barnes

LCSW, 3 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+9
My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into the sessions to explore thoughts and emotions. I'm passionate in empowering you to make lasting positive change for life! I assist clients in processing trauma and exploring self-esteem, self-worth, and identity. We will work together to address depression and anxiety concerns.
Virtual
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Susan Barradale

LCSW, 20 years of experience

Open-minded
Warm
Empowering

Specialties

Anxiety
Depression
Self Esteem
+10
I am the mother to 2 grown children and a grandmother. I was married for over 40 years prior to my husband passing, I now share my house with a Golden Retriever. I went back to school later in life, and like to encourage others to do the same if possible. My first experience in this field came when I got a job at a county mental health/developmental services program as a receptionist. I was motivated by all the great work that the caseworkers were doing to improve their clients lives. I went back to school to finish my Bachelors and finally received a Masters in Social work. I retired from the county program as a Casework Supervisor, I felt that my position was becoming more administrative, and I was missing the connections I had made with my clients. At that time I felt it was time to work on what my original goal was which was to become a Licensed Clinical Social Worker. I did work for 5 years with children with behavioral issues in school and in their homes. My previous position was in a small practice in rural PA, where I learned the importance of being eclectic in my treatment approach because every clent and their situation is different , and they deserve to have a treatment plan specifically targeted to their situation
Virtual
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Michelle DePaoli

LCSW, 12 years of experience

Solution oriented
Authentic
Challenging

Specialties

Anxiety
Chronic Illness
Depression
+9
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s degree from Fordham University, and my focus is on helping adults navigate the challenges of anxiety and depression. Together, we work as a team to manage symptoms and guide you toward becoming the best version of yourself.
Virtual
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Christine Rodgers

LPC, 25 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Career Counseling
Depression
I’m a Licensed Professional Counselor (LPC) based in Pennsylvania. I earned my Master’s degree from Penn State University and have had the privilege of working with individuals facing challenges related to mental health, substance use, and employment struggles. My goal is to help clients become the best versions of themselves by providing a compassionate, empathetic space to explore their current challenges. Together, we can work to uncover the root causes of your struggles and develop a personalized plan to create meaningful, positive changes in your life.
Virtual
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Sonya Budnovitch

LPC, 7 years of experience

Frequently rebooked

Warm
Open-minded
Authentic

Specialties

Anxiety
Life Transitions
Peer Relationships
+6
I am a licensed professional counselor and board certified dance/movement therapist. My work is informed by humanistic, person-centered, and strengths-based approaches, as well as lenses like solution-focused therapy and cognitive behavioral therapy. I strive to create an open and safe space for clients to be their authentic self, explore emotions, communication and relationships, and find ways to continue growing within the therapeutic relationship. My theoretical framework values the following core principles: communication and relationships, outward emotional expression, and the importance of seeing a client's physical, emotional, and developmental world through their lens. I focus on solution-focused and cognitive-behavioral therapy approaches, but employ additional options as needed, depending on each client's personal journey towards healing.
Virtual
Offers in-person in Erdenheim, PA - Accepting clients in PA
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Amber Bertovich

LCSW, 18 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Grief
Trauma and PTSD
+10
My name is Amber Bertovich. I have been a practicing licensed clinical social worker for nearly 20 years in the state of Pennsylvania and am a Certified Advanced Grief Counseling Specialist and Certified Clinical Trauma Professional. I have a diverse background from children through geriatrics, working with individuals, families, and caregivers as well as 15 years of experience working with the veteran and military population. I have worked in residential, community, and hospital settings. I utilize a wide array of approaches to custom fit a plan to care for those seeking help with grief and loss, stress, anxiety, trauma, and life transitions.
Virtual
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Frequently asked questions

Why filter by Pennsylvania rather than a city like Philadelphia?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

Will my therapist take UnitedHealthcare/Optum - Medicare?

Yes! If you use UnitedHealthcare/Optum - Medicare you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have UnitedHealthcare/Optum - Medicare you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.