Licensed to practice in 6 states and accepts 60 insurances. Specializes in Anxiety, Depression, Mood Disorders and 11 more.
(he/him)
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
In the initial session, we will discuss the issues that you’d like to address in treatment
With nearly 2 decades of experience in the behavioral health field, I'm well versed in helping people learn to manage mood disorders such as depression and anxiety. I'm comfortable working with clients of all ages and pride myself on being both flexible and sensitive to the needs of my clients. I recognize that we all have many competing demands on our time and my goal is to provide a safe, welcoming place for all to share their story.
Clients with depression, anxiety, bipolar disorder, trauma, children, adolescents, adults, substance use disorders, geriatrics, grief
I identify as
Cash - $110 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Capital Blue Cross
Capital Blue Cross - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Geisinger - Commercial
Geisinger - Medicare
Geisinger – Dual (Geisinger Gold HMO D-SNP)
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Highmark
Highmark - Medicare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Kaiser Northwest
Kaiser Northwest - Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Regence BlueCross BlueShield of Oregon
Regence BlueCross BlueShield of Oregon (Medicare Advantage)
Regence Group Administrators
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
UPMC Health Plan
WellCare
Cognitive Behavioral (CBT)
I've been using CBT since 2006 to help clients who present with a variety of challenges.
11 ratings with written reviews
June 17, 2026
Just started therapy in my 30s and Steve has been great at opening my mind to a lot of problems and solutions in my life.
May 22, 2026
Stephen has been a great resource and support during times when I needed someone to hear all the things in my head and provide me support to balance the issues and stay grounded. He's been a GREAT addition and support structure during this season of my life. Thankful that I found an authentic and grounded human who is likeminded.
January 30, 2026
Humana helped me find Stephen and I was able to talk with him and that ‘s a good thing because I do not open up easy To people and I’m looking forward to meeting with him