Book 100+ of the best UnitedHealthcare/Optum - Medicare therapists in Pennsylvania

Hi there! I'm so glad you're taking this step toward your mental well-being. My name is Paige, and I’m a Licensed Clinical Social Worker who’s passionate about helping people navigate life’s ups and downs. Starting the journey of self-discovery and healing is a courageous step and big decision, and I'm here to offer compassionate support along the way. My goal is to create a safe, supportive space where you can explore your thoughts and feelings without judgment. Together, we’ll work through challenges, uncover your strengths, and build the tools you need to feel more confident and resilient. Whether you’re dealing with anxiety, depression, relationship struggles, or life transitions, I’m here to support you in finding balance and growth. Your journey is unique, and I’d be honored to walk alongside you as you discover a path that feels right for you **I do not provide documentation or prescriptions for Emotional Support Animals (ESA)**

Hi! I’m a licensed professional counselor and board-certified art therapist located in Pennsylvania. I have been practicing for five years in a variety of settings including out patient, inpatient, and residential treatment centers. As an art therapist and licensed professional counselor, I believe in the power of mindfulness, creativity, and practical skills to help clients build confidence, align with their values, and foster a healthier relationship with food, mind, and body.

I am a Licensed Professional Counselor in Pennsylvania. I earned my Master's degree from Gannon University in Erie, Pennsylvania and have been practicing as a counselor for over 3 years. I have experience working with individuals from as young as 4 to 60+ years old. I understand the courage it can take to begin counseling; allowing another person into your life with the trust that they will provide a safe, trustworthy space to share feelings and experiences. I am committed to giving my all in every session. I will help you use evidence- based therapy interventions to make meaningful changes in your life.

I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania and have been working in the field for approximately five years. I have a master's degree in Marriage and Family Counseling/Therapy, so it is not uncommon for me to provide family and couple's therapy in addition to individual therapy. I treat a number of disorders and issues including but not limited to: ADHD, anger, anxiety, autism, behavioral disorders, depression, family difficulties, OCD, PTSD and other trauma disorders, relationship difficulties, and social anxiety. I am trained in EMDR and working toward certification for EMDR. EMDR is helpful, especially for individuals with a history of trauma or other experiences found distressing, as it helps people change the way the brain has stored the traumatic or distressing memory so that it no longer has the same negative impact on the individual. I aim to build a strong therapeutic rapport with clients as this is beneficial to treatment and, often, helps expedite treatment. I take into account the unique experience of each individual and offer a safe space free of judgement for clients to feel heard.

Hi there! My name is Becca, and I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I received my MSW from the University of Pittsburgh and have been practicing since 2018. I am passionate about helping clients who may feel lost or stuck build skills to create a meaningful and empowering life. I draw from a combination of Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) and believe in taking a collaborative approach to helping clients reach their goals.

Are you experiencing difficulty moving forward with life after trauma, loss or unanticipated setbacks in life? Do anxiety and worry prevent you from fully engaging and living the life you want to live? Hello my name is Kristin and I enjoy helping survivors of trauma and loss and those struggling with anxiety, depression and adjustment disorders heal from past experiences and develop confidence and courage to navigate life's challenges. Although the process looks different for everyone, I strive to help clients understand and empower themselves through identifying and building upon personal strengths, connecting to values, understanding connections between past experiences and current challenges and providing skills and support to process difficult emotions and confront triggers and fears as they emerge in everyday life. I treat individuals of all ages with a variety of backgrounds and experiences. However, I especially enjoy working with children and adolescents who are struggling with anxiety and worry as well as those who experienced the loss of a loved one or pet. I believe that therapy is an adventure that should be playful, engaging and directly relatable. I welcome humor and sarcasm and particularly love incorporating client's personal interests and popular culture into sessions. I often bring my two adorable chihuahuas, Dusty and Attila, into virtual sessions when desired and feasible. I believe that the telehealth platform provides an incredible opportunity to connect and work together in a relaxed setting. I work best with clients who desire and embrace this non-traditional modality and strive to ask questions, challenge assumptions and apply insights gleaned or skills taught in therapy to situations

I’m Jeff. I know that there are so many misguided beliefs about therapy that it can seem too overwhelming to give it a try. However, as your therapist, it’s my job to coach you through the discomfort and encourage you to make insights into lasting change. Therapy doesn’t have to be a complete upheaval process or drastic edit to your identity. I work with my clients by empowering them to hone in on their strengths and believe in their desired outcomes. With small, thoughtful reflections and inspired actions, we can improve your life exponentially.

I have 30 plus years of experience in the mental health field. I can function on an intellectual level but be very down-to-earth. I will meet you where you're at while helping you envision where you would like to go. I love the work of helping people reach their goals. I would love to partner with you on your journey.

Welcome, my name is Fran Haggerty and I want to thank you for choosing therapy. Thank you for dedicating your time and energy into improving your situation. I am confident that Therapy will benefit you greatly and provide you with the necessary tools to help you sort through your challenges. My goal is to create a safe and supportive space for you to explore your thoughts and feelings. Together, we will navigate the challenges you are facing and create an improvement plan that will allow you to move forward with confidence. I value your dedication and commitment to this process that has proven invaluable to many who have garnered the strength to improve their lives. I have been a licensed Clinical Social Worker (LCSW) since 2002 and have worked with men, women, and couples to improve their ability to think logically and communicate effectively. I aspire to work with individuals, couples, and young adults who are feeling overwhelmed with what life has thrown at them. These challenges include increased anxiety, depression, addiction, self-esteem, and embracing the confidence to move forward. My professional approach combines evidence-based interventions including CBT, and motivational interviewing, along with proven coaching strategies to effectively accomplish your goals.

Hi, my name is Cassie and I am a Licensed Professional Counselor in Pennsylvania. I have experience working with a diverse population of clients of all age groups. I use an integrated theoretical approach to counseling and tailor the treatment to the client’s individual needs. I strongly believe in meeting the client where they are at and helping them get to where they want to be. I also believe that one of the most important things that you can do in life is invest in yourself to heal all parts that need healed and work on becoming your best self. I am familiar with energy healing, and I am a certified Reiki Master Practitioner. I am very passionate about helping my clients heal and become their best selves, helping them achieve their desired goals, and helping them feel more satisfied overall with their lives. Healing starts here: therapy for a better you!

Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s degree from Fordham University, and my focus is on helping adults navigate the challenges of anxiety and depression. Together, we work as a team to manage symptoms and guide you toward becoming the best version of yourself.

Hi there! I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals and navigate life’s challenges. I work with individuals from all walks of life—adolescents to adults—who are seeking support for depression, anxiety, self-esteem, trauma, life transitions, and substance use. In our sessions, I provide a welcoming, judgment-free space where you can truly be yourself. Together, we’ll take meaningful steps toward understanding your experiences, embracing your strengths, and becoming the best version of yourself. My approach is person-centered and solution-focused, tailoring therapy to fit your unique needs. I pull from other modalities such as CBT, DBT, EMDR, IFS, and strengths based. Whether you’re looking to heal, grow, or simply feel more in control, I’m here to support you every step of the way. Plus, my friendly dog may pop in to bring some extra comfort and smiles during our sessions! Let’s work together to help you find clarity, confidence, and motivation on your journey. I’m here to hold space for your feelings, provide gentle guidance, and cheer you on as you do the work to create the life you want.

Hello! My name is Dannielle, and I am a Licensed Clinical Social Worker (LCSW) from rural Northeast Pennsylvania. I obtained my Bachelor's and Masters degrees in Social Work from Marywood University. I have worked as a therapist in various roles & settings for over 20 years. I identify with Jungian psychology and am certified in Cognitive Behavioral therapy, but I take an eclectic approach with my clients, based on an individual's unique needs.

Hello! My name is Cody and I'm currently licensed as an LCSW/therapist in Pennsylvania. I received by Bachelors degree from Coastal Carolina University in 2010 and then my Masters degree from Winthrop University in 2012. I began practicing while I was in graduate school so I'm currently on my 13th year of practice. My clinical background includes outpatient therapy, in-home therapy, integrated behavioral health and primary care, inpatient treatment, and forensic psychology. Since I've run a large span of different practices I consider myself a jack-of-all trades when it comes to mental health and therapy. Things I've treated most are depression, anxiety, LGBTQIA issues, trauma, OCD, Bipolar Disorder, and ADHD. If you don't see your concern listed, don't hesitate to ask! I tell people often, I'm a come-as-you-are type therapist that likes to foster an open and comfortable environment. Together, we can identify what your concerns/goals are, find the best way to address them, monitor your progress, and adjust as needed.

I am Grace! I am a Licensed Clinical Social Worker since October 2023, but I have been in outpatient counseling for the past 4 years. I enjoy working with clients of all ages, but I have the most experience with teens and adolescents. I enjoy working with younger adults, as well. I use a variety of therapy methods during sessions. It depends on the client and their needs what therapy types would work.

I received my Bachelor of Arts degree in Social Work from Bloomsburg University in 2003 and my Master of Science degree in Social Work from the Columbia University School of Social Work in 2006. I worked in HIV services in central Pennsylvania and the Bronx, New York in the 2000s before completing PhD course work and candidacy at The Ohio State University College of Social Work. Post PhD candidacy, I have been providing counseling services and mental health treatment and established a private practice in 2018. I enjoy working with kids, teens and adults to be helpful with addressing mental health challenges and finding effective strategies for improving quality of life. I have extensive experience in treating trauma, depression and anxiety, among other mental health challenges. I proudly support LGBQTIA+ and neurodiverse individuals and communities.

Greetings! I am a Licensed Clinical Social Worker (LCSW)) based in the Commonwealth of Pennsylvania. I received my Masters in Social Work from Temple University and have been practicing for 10 years. I help adults struggling with anxiety and depression the best versions of themselves. I have years of experience working with individuals and families with an Autistic family member and those with disabilities.

I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a psychodynamic-oriented therapist with a special interest in early childhood attachment and how that impacts present day relationships. I am also basic-trained in EMDR and equipped to provide EMDR virtually. I believe in an empowerment-based approach, and that even our maladaptive coping mechanisms are strategies that we have developed to help us cope with and survive life's trials. I like to reframe negative beliefs that clients hold about themselves and how they cope into strengths, and then collaborate with clients on strategies to achieve desired changes.

Hello! I am a Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania. I have over 12 years in clinical practice working with a range of persons from adolescents to senior adults and veterans in a variety of settings. I aim to support people in navigating periods of uncertainty, transition, and change. I have experience in providing therapy for a variety of concerns including anxiety, depression, grief and loss, relational issues, and life stressors.

I am a National Certified Counselor (NCC) and Licensed Professional Counselor (LPC) located in Southwestern Pennsylvania. I hold a master’s degree in professional counseling from Carlow University. My counseling approach is integrative with a focus on cognitive behavioral therapy (CBT) combined with acceptance and commitment (ACT) therapeutic methods and techniques. We work together to identify values underlying therapy goals and develop actions to achieve those goals. Life situations and our response consists of thoughts, emotions and behaviors which lead to an outcome. In the therapeutic relationship, we develop customized methods and techniques in talk therapy that can offer an alternative perspective toward an improved outcome and overall wellness and personal well-being unique to your circumstances and life situation.

Hi! I am a Licensed Clinical Social Worker and a Co Occurring Disorder Professional Diplomate. I enjoy working with people with diverse issues. I am licensed in both Pennsylvania and Florida, but based primarily in Northeastern PA. As a Marywood University graduate, I have experience in addiction, crisis work, as well as working with folks suffering from anxiety, depression, and grief. I have also worked with domestic violence victims and also offer anger management.

Life can be stressful and I'm here to help you cope with life's struggles so you don't have to continue carrying these issues alone. I like to take my time getting to know each unique individual and provide a safe and respectful environment to establish an open and trustworthy relationship. During our time together, you will learn to reflect on what you are experiencing and work on practical solutions to immediate problems while explore maladaptive patterns of thinking, behaviors ,and feelings that stem from past experiences. I will also work with you and support you on your journey to embrace positive lifestyle changes. I offer individual sessions and specialize in trauma, PTSD, anxiety, depression, racial trauma, and racial identity. I am trained in CBT, TF-CBT, motivational interviewing, and will incorporate mindfulness practices to develop a stronger relationship with yourself. Together, we can explore your strengths, needs, and abilities to inspire growth and change in your life.

Hi there! I am a Licensed Clinical Social Worker (LCSW) based in Connecticut and Pennsylvania. I received my Masters from the University of New York and have been practicing for 8 years. I enjoy working with individuals to explore the pain of the past, process the uneasiness of the present, and lay a strong foundation for a more enriching future, a well balanced life.

I am the mother to 2 grown children and a grandmother. I was married for over 40 years prior to my husband passing, I now share my house with a Golden Retriever. I went back to school later in life, and like to encourage others to do the same if possible. My first experience in this field came when I got a job at a county mental health/developmental services program as a receptionist. I was motivated by all the great work that the caseworkers were doing to improve their clients lives. I went back to school to finish my Bachelors and finally received a Masters in Social work. I retired from the county program as a Casework Supervisor, I felt that my position was becoming more administrative, and I was missing the connections I had made with my clients. At that time I felt it was time to work on what my original goal was which was to become a Licensed Clinical Social Worker. I did work for 5 years with children with behavioral issues in school and in their homes. My previous position was in a small practice in rural PA, where I learned the importance of being eclectic in my treatment approach because every clent and their situation is different , and they deserve to have a treatment plan specifically targeted to their situation

My name is Cyntia Rayborn and I'm a licensed clinical social worker for the state of Pennsylvania. I enjoy working with clients who are navigating through anxiety, stress, grief, depression, and mindset shifts. I love encouraging clients in building and cultivating their resilience, clarity, and emotional well-being through compassionate, goal-focused therapy. My approach is client-centered, collaborative, and rooted in empathy and trust. I believe in meeting individuals where they are, honoring their unique experiences, and helping them build practical tools for lasting change. Whether someone is coping with a major life transition or seeking to strengthen their mindset, I am committed to providing a supportive space where growth and healing can thrive.

Hi, I am a LCSW based in Pennsylvania. I received my masters degree from NYU in 2010. I help adults who want to improve there overall mental health and better management there symptoms. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

I have worked in outpatient mental health therapy for six years, seeing clients in person or via telehealth, and remain active in my community serving in free support groups and mental health education. I enjoy answering questions about what to expect in therapy and finding meaningful connections and hope to break down the stigma of seeking formal help and treatment. Most of all, I appreciate the honesty that can happen in therapy and I believe that the most difficult person to be honest with—is ourselves.

Sometimes it is not easy to ask for help, whether dealing with small issues that life presents or with more complicated situations that can arise. Through identifying your natural strengths and emphasizing a solution-based approach, my primary goal as your therapist is to guide you towards finding your own truth and meaning, as well as meeting you where you are at through the process of self-discovery. I am a Licensed Professional Counselor in the Commonwealth of Pennsylvania, and a National Certified Counselor. My background consists of over a decade of experience working with children, adolescents, parents and guardians, families, and adults in the mental health system from varying backgrounds. My experience includes, but is not limited to, treating the following: • Obsessive-Compulsive Disorder • Panic Disorder, Panic Attacks, and Hoarding • Anxiety and Anxiety-Related Disorders, such as Social Anxiety and Phobia • Trauma • ADHD, Anger, Stress Management, and Skill Building • Family and Relationship issues • Child and School related issues • Occupational and Life transitioning • Spirituality and Life Purpose

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing for 12 years. I help support those that are struggling with depression and anxiety learn effective coping strategies so that they can become the best versions of themselves. I desire to come along side others to assist them in healing from trauma, building self-worth, improving communication in their relationships and reaching their goals.

Hello, what a great day to take the first step toward positive change in your life. My name is Kristina, and I am a Licensed Professional Counselor (LPC) in Pennsylvania with eight years of experience helping clients navigate relationship challenges, intimacy issues, anger management, parenting skills, self-esteem, and confidence. I believe that you are the expert of your own story, and within you lies the strength to overcome life’s challenges. Seeking a more fulfilling and joyful life requires courage, and I am here to support and guide you on that journey. My therapeutic approach is compassionate, collaborative, and client-centered. I use evidence-based techniques tailored to your unique needs, combining insight-oriented work with practical tools to help you make lasting changes. Whether you’re healing from emotional wounds, working through conflict, or trying to rediscover your sense of purpose, our work together will be grounded in trust and respect. I provide a safe, nonjudgmental space where you can feel heard, validated, and empowered. I am especially passionate about helping individuals break free from patterns that no longer serve them and reconnect with their inner strength and clarity. You don’t have to navigate this alone. Change is possible, and it begins with one small step. Let’s take that step together.

I’m a Licensed Professional Counselor (LPC) based in Pennsylvania. I earned my Master’s degree from Penn State University and have had the privilege of working with individuals facing challenges related to mental health, substance use, and employment struggles. My goal is to help clients become the best versions of themselves by providing a compassionate, empathetic space to explore their current challenges. Together, we can work to uncover the root causes of your struggles and develop a personalized plan to create meaningful, positive changes in your life.

Hi! I'm a Licensed Mental Health and Professional Counsellor (LMHC, LPC) in Florida and Pennsylvania and a Licensed Marriage and Family Therapist (LMFT) in Colorado and Florida. I am based in Florida. I received my Masters from the Nova Southeastern University and have been practicing for 15years. I serve individuals, couples and families facing emotional struggles, relationship issues, and past trauma.

Life transitions, relationships in flux, maybe you haven't felt like yourself recently. Navigating hard emotions that keep you up a night, or preoccupy thinking, might be holding you back from enjoying activities and relationships you once did. Reasons for seeking therapy are unique and individual to you. You are deserving of a therapist who will build a space for you to be vulnerable with your story and emotions. Together, we can build a path forward through empathetic processing, acceptance, skill building, and goal planning. Therapy is like a compass, it doesn't provide all the answers, but it provides direction. Focusing on your strengths, presenting problem, and future goals, our time together will be spent targeting false thoughts, realizing potential, and building trust in yourself.

Hello! I am a Licensed Professional Counselor in both Pennsylvania and Virginia. I completed a B.A. in Psychology at Temple University before attending PennWest Edinboro where I earned my Master’s Degree in Clinical Psychology. Additionally, I completed an M.A. in Counseling at Eastern Mennonite University in Harrisonburg, Virginia. I have spent the last 10 years specializing in parent-child attachment and relationship building. I was a Clinical Supervisor and am a Certified COSN Therapist & Certified COSN Parent Educator with the Ainsworth Attachment Clinic and Circle of Security Network. I am also a Registered COSP Facilitator with Circle of Security International. In 2024, I obtained my PMH-C certification to treat Perinatal Mood Disorders through Postpartum Support International. I work primarily with women who are struggling on their perinatal journey. I also work with a wider variety of women's issues as well that may be unrelated to the perinatal period such as transitions, relationship issues, career/work concerns, depression, anxiety, trauma, self-esteem concerns, and people pleasing. I also have extensive experience working with individuals who have been in or have had children in the foster care system and the world of adoption. ​

Are you at the point where you are looking to make a change but you're just not sure what to do next? Are you looking for direction but could benefit from an outside perspective? As your therapist, I am here for you! I am here on the good days and on the hard days. Therapy is meant to be an experience where you feel validated, seen, and heard. Overall, my goal is to challenge and support you with gaining confidence, purpose, and hope!

Welcome! I'm a Licensed Clinical Social Worker(LCSW). I'm based in Georgia. However, I'm licensed in Tennessee, Illinois, Pennsylvania, and Kansas. I received my Masters from the University of Tennessee and have been practicing for 3 years. I enjoyed working with young and elderly adults. I am passionate about assisting clients break cycles, manage their mood, setting boundaries, and improving their overall mental well-being.

It would be my pleasure to work with you! My name is Kim Sylla and I have been interested in the field of social services since childhood when I enthusiastically listened to the life stories of those around me including friends, neighbors and extended relatives. This interest grew with with my first therapist volunteer experience -- at the age of 20 -- with individuals who had substance use and mental health disorders. Since then I have had a wide array of additional volunteer and work experiences with adults and adolescents undergoing various life challenges at work, school, home and in the larger community. My varied experience, training and education prepared me to use an integrative therapeutic approach that draws on cognitive behavioral therapy, mindfulness, dialectical behavioral therapy, motivational interviewing and ecological systems theory.

As a clinical social worker with over 30 years of experience, I can serve as a guide and coach whether you are facing chronic painful feelings, a major life transition, a life altering trauma, or the desire to understand yourself better. Working with me, you will learn new perspectives and skills to build a firm foundation for mental health and wellbeing.

Hi. I am a Licensed Clinical Social Worker from Pennsylvania with over 30 years of experience in working in all aspect of mental health treatment. I appreciate the opportunity to get to know those with whom I am working and focusing on the areas that are important to you. While we will work together to set goals and a treatment plan, I believe that you as the client are making the important decisions about how therapy will benefit you. I see my job as empowering you.

Hello, and welcome to my room. My name is Christopher D Patchet Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania. I have been working in mental health for the past 9 years. I started working with homeless veterans and fell in love with helping others achieving their goals. Since then I completed my Degree in Social Work and got my license to work in therapy. My style includes a warm engagement. I provide a completely non-judgmental environment to allow a space to be opened with thoughts, feelings, and communications. You have taken the hardest step of asking for help, and I believe that we can work together to overcome the barriers of your problems, and to achieve your goals.

Hi there, I'm Megan. Are you ready to unlock your full potential and lead a life you love? What if I told you that you have the power to transform your symptoms into sources of strength and resilience? I believe in the power of the therapeutic relationship, where you can feel safe, heard, and understood without judgment. My approach is client-centered and holistic, which means that your needs and goals are at the forefront of our work together and we will focus on healing the mind, body, and spirit. My passion is to assist individuals like you in navigating life's challenges, building resilience, and finding the inner strength to overcome obstacles. I am a compassionate and devoted therapist with a strong commitment to helping individuals and families overcome the challenges of anxiety, depression, and trauma. I am dedicated to helping clients on their journey toward emotional well-being and an improved quality of life. Together, we will work to explore your strengths, motivation, and unique path to recovery. If you're seeking a therapist who combines empathy, expertise, and a variety of evidence-based therapeutic approaches, please don't hesitate to reach out. I look forward to assisting you in your pursuit of a happier and healthier life.

I am a licensed psychologist with many years of experience in cognitive behavioral therapy. I have had success using CBT to treat anxiety, panic, anger issues, insomnia, and chronic pain. Treatment is goal oriented, skill based, and backed by research. I think that it is very important to learn to judge yourself and the world less harshly. I believe that our unrealistic thoughts and expectations are major contributors to our discontent. I have found that some of the concepts of Eastern and Stoic philosophy can help put our lives into better perspective. I particularly like the aspects of psychology that are based on science. As a field, we know a lot about how people learn and how early experience shapes our current moods and behavior. I also like to incorporate current ideas in neurology and physiology that support behavior change.

I am a Licensed Professional Counselor with a Master's in Counseling Psychology from Chestnut Hill College and 30 years of experience across diverse settings. My preferred therapeutic approaches include Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT). I am open-minded and respectful, believing that everyone is doing their best within their unique circumstances. I strive to create a safe and supportive space where clients feel heard, understood, and empowered to navigate life's challenges.

My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into the sessions to explore thoughts and emotions. I'm passionate in empowering you to make lasting positive change for life! I assist clients in processing trauma and exploring self-esteem, self-worth, and identity. We will work together to address depression and anxiety concerns.

Hi, I'm Karmen a Licensed Clinical Social Worker and I operate Peace and Trust Behavioral Health, PLLC. A purpose in my life is to help people struggling with life's challenges especially with the challenges that result in anxiety, depression, and low self-esteem. I invite you to use our safe space to express your real-life issues and to be willing to learn and develop the coping skills that will become your strengths - sustainable skills that you will be able to apply over and over again in your life. I am a graduate of Cabrini and Temple Universities in Pennsylvania with over 20 years of experience serving individuals who are coping with the trauma of homelessness, serious mental illness, and medical health conditions.

Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so, I may be the Therapist for you. I specialize in trauma therapy for teenagers and adults. Many people often think trauma is only caused by violent crimes, acts of physical abuse, or natural disasters. They may also think because trauma happened a long time ago, it does not affect them in the present. These are a few of the myths about trauma. There are many types of traumas such as the sudden or unexpected death of a loved one, bullying, retaliation in the workplace, neglect from parents, infidelity, intimate partner violence, the witnessing of domestic violence and more. If you or your teen is struggling with anxiety, depression, or life stressors, therapy with me can help with positive changes to strengthen self-esteem and confidence. I am trained in EMDR and other trauma therapy approaches. My years of professional experience as a teacher and counselor, along with my lived experiences as a Black person allow me to provide empathetic regard while helping clients from multicultural backgrounds.

Hello. It is so nice to meet you! My name is Barbara and I am so glad you are taking this first step. Do you feel overwhelmed and pulled in a million directions? Do you have difficulty saying "no"? Do you feel like your mind is cluttered with so many thoughts, feelings, and concerns? Life's challenges can be quite overwhelming and may leave you or a family member feeling lost and alone not knowing where to turn. Pause for a moment and know I hear you and I can help!!! By working together, you will learn coping skills and strategies to meet your specific needs. My background includes working with children, adolescents, and adults who are struggling with issues such as anxiety, depression, life stressors, grief, self-esteem issues, confidence, symptoms of OCD, anger management, and social anxiety and awkwardness. I draw from evidenced-based approaches such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, principles of Motivational Interviewing, Meditation, and Mindfulness while also utilizing art and game therapy when working with children. I also use techniques from Parent/Child Interaction Therapy and Intensive Family Coaching when working with parents. I earned my Masters's Degree in Counseling Psychology with a certification in Secondary School Counseling and later became certified in Elementary School Counseling from Immaculata University. I am also a Licensed Behavior Specialist and Nationally Certified Counselor. I look forward to working with you!

I serve ages 10 to 70 as this is where I feel most confident in my training and experiences across a wide variety of therapeutic settings. I have a significant background working with teens and adults who are on the spectrum and specialize in Exposure Response Prevention with OCD. I work from where the client is at and what their life needs are to build a strong foundation for where they are going in life.

I'm a licensed Professional Counselor in the state of Pennsylvania. I received my master's degree from Villanova University, and have been practicing for about 20 years. Shakeups in your circumstances, or in your thoughts and feelings, make life difficult to cope with. I will help you apply the healing tools of psychotherapy, so you can find your way toward a better sense of confidence and coping.