Licensed to practice in 2 states and accepts 51 insurances. Specializes in Anger Management, Anxiety, Depression and 5 more.
(she/her)
Clients say this provider is
Hello there, I'm Elizabeth How are you doing? How are you feeling today? Are you finding it difficult to navigate, manage and overcome daily and other life struggles? I want to start by appreciating you for taking the first step in your healing journey by being here because seeking therapy can be terrifying. It is never too soon or too late to ask for help and constructively work towards your life goals. Over the years, I have worked with individuals struggling with stressful situations, depression, anxiety ADHD, trauma-related issues etc. Let’s work through these challenges together to identify the problem, explore new and alternative ways to make changes and start building healthier habits. To get you there, we will use different evidence-based approaches based on the identified needs and goals.
In our first session, we would get to know each other; work on building rapport. We would discuss the consents and other information related to starting therapy. We would also talk about your needs and what you would like to accomplish in therapy. I also like to empower you to identify how you prefer your therapy sessions or how you would like it to be.
My biggest strength is providing empathy and compassion and creating a safe therapeutic environment for clients to feel safe to share their vulnerabilities and strengths. I am also a passionate clinician with over 8 years of experience in this field. I have worked with a diverse population with struggles related to anxiety, depression, anger, grief, life changes, and trauma-related issues.
18 and above I have enjoyed working with a diverse age range of clients over the course of my therapy work. At this time my focus is serving Adult clients - age range 18 and above.
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Capital Blue Cross
Capital Blue Cross - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Geisinger - Commercial
Geisinger - Medicare
Geisinger – Dual (Geisinger Gold HMO D-SNP)
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Highmark
Highmark - Medicare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
UPMC Health Plan
WellCare
CBT is a structured, evidence-based approach that focuses on the connection between thoughts, emotions, and behaviors, and how changing unhelpful thinking patterns can lead to healthier emotional responses and actions. My approach to CBT is collaborative, practical, and goal-focused. My approach also involves helping clients understand a relationship between their thoughts, emotions and behavior. CBT works best when people understand why they feel the way they do and are given tools they can actively use in daily life.
9 ratings with written reviews
August 9, 2026
Elizabeth is a literal Godsend! She’s is so warm and inviting. I think I cry every session but for good reasons. She has a way of opening up my mind to new ideas and helping me sort out the ball of tangled yarn I call my brain. Book with her!
August 8, 2026
Today was my first Therapy session and I think it went well. Ms. Elizabeth was very warm concerning and I thinking we connected well. I look forward to my next session.
May 10, 2026
Very considerate and helpful. Elizabeth made me feel at ease and seen. Looking forward to many more sessions.