Hi! I'm Diane, a Licensed Professional Counselor in Pennsylvania. I have experience working alongside individuals with depression, anxiety, grief/loss, and adjustment concerns. I employ an eclectic approach that includes Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness and problem-solving techniques, along with others, to assist you. I am not certified in a specific approach; however, I have had training and experience with each.

What can clients expect to take away from sessions with you?

During our first few sessions, we will complete the assessment and begin building on what you want to work on in counseling through development of your treatment plan. We will also be learning about one another to build a therapeutic relationship that will allow for open communication.

Explain to clients what areas you feel are your biggest strengths.

I believe one of my greatest strengths is building rapport to determine how to best be present for you, through empathy and active listening, in a judgment free space, and walk with you on this journey. Counseling is not a 'one size fits all' endeavor and I will spend time getting to know you to determine what best fits you as an individual.

About Diane Mentch