Jeff Ahlberg

LCSW9 years of experienceNext available
5.0 (46)
Open-minded
Solution oriented
Warm

Clients my training and background would most benefit are those experiencing difficulty in their relationships with their children, parents, spouses, co-workers or other significant people in their lives; those whose anxiety or depression is holding them back, and those who are willing to work to reach their true potential. I earned my MSW from the University of Illinois at Chicago concentrating in mental health and have helped people in complicated and difficult situations ever since.

My approach to therapy is to seek first to understand your goals, then seek to understand what you believe is holding you back and then seek to put together a workable plan with you to achieve those goals.

First session

You should expect to take away a sense of having been listened to, heard, and understood in a non-judgmental atmosphere. Clients should expect a partner in developing and refining a plan to get them closer to where they want to be.

Strengths

My approach to therapy is to seek first to understand your goals, then seek to understand what you believe is holding you back and then seek to put together a workable plan with you to achieve those goals. My strengths include meeting you where you are at the moment, being non-judgemental of you, your life, and what you would like to achieve, and--so long as they don't include hurting yourself or others-- helping you achieve your stated goals rather than what I might think is best for you. If you would like to improve relationships of any kind in your life, build self-confidence, or go after your true potential in work, parenting, or romantic relationships, I want that for you as well and will be on your side.

Ideal clients

Individuals experiencing conflict in their relationships at home, work, or other areas.

Location

Virtual sessions

Reviews and ratings

5.0 rating (46)9 reviews
September 9, 2026

I feel very comfortable with Jeff. Definitely for me the right choice. Answers to his questions flowed out of me easier than I thought. I look forward to my next session.

Verified client, age 55-64Review shared after session 1 with Jeff
September 2, 2026

I have had a few sessions with him concerning career development and each time he has given me practical information I can use for the week. He understands my concerns and needs within the appointment.

Verified client, age 45-54Review shared after session 3 with Jeff
September 2, 2026

Thank you for our session - I feel better already!

Verified client, age 45-54Review shared after session 1 with Jeff

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Schedule 60 min