Christina valerio, LCSW - Therapist at Grow Therapy

Christina valerio

Christina valerio

(she/her)

LCSW
5 years of experience
Virtual

Hi! My name is Christina and I am a licensed clinical social worker who loves working with my clients and helps them feel empowered to reach their goals. I work with a very diverse population from adolescents to adults who are seeking help with depression, anxiety, esteem, trauma, life transitions, and substance use. I offer a safe space for you to be yourself with out judgement to be yourself. I can help you take steps necessary to work on finding yourself to be the better you! I offer a person centered, solution focused approach with therapy. My dog may make an appearance at times which can help lighten the mood. I will hold space for you while you share your feelings and gently offer some guidance and motivation while you do the work.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. I will always provide a coping skill to start off and practice until our next session.

Explain to clients what areas you feel are your biggest strengths.

I think my ability to create a safe space to get feelings out. Utilizing a strengths based approach to make an individual feel empowered.

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I do not believe in a cookie cutter approach. I like to pull from different techniques to assist you in your healing journey.

Christina valerio, LCSW