Independence Blue Cross Therapists in New Jersey
Finding a therapist who fits your needs and goals is one of the most important factors when searching for a mental health provider. With 355 verified therapists/counselors who accept Independence Blue Cross in New Jersey, you can filter by therapy type (CBT, DBT, EMDR), gender/identity, and specialty (anxiety, depression, trauma) to find a trusted match that works best for you. Every therapist listed is Grow Therapy-verified, accepting new clients, and available within the next 30 days.
Availability updated: 11/1/2026
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Perinatal Mental Health
+9
I'm a relational, cognitive-behavioral therapist with over 15 years of experience helping folks navigate anxiety, OCD, depression, and relationship challenges. Many of my clients feel stuck in patterns of overthinking, self-doubt, people-pleasing, or harsh self-criticism. Together, we identify the beliefs and patterns that may be keeping them stuck and work toward a more balanced, compassionate, and authentic way of living.
Available
Solution oriented
Authentic
Challenging
Specialties
Anger Management
Child or Adolescent
Self Esteem
+8
I am a licensed therapist with ten years experience working in the mental health field with children, teens, and adolescents. I have spent many years supporting young people as they navigate emotional, behavioral, and academic challenges. For the past seven years, I have also worked as an elementary school counselor, where I provide social-emotional support and collaborate closely with families and educators. I am here to create a space where you can feel truly seen and heard. I believe everyone deserves a safe environment to explore their thoughts, emotions, and experiences without judgment. My approach centers around meeting you where you are, validating your unique journey, and supporting you through personal growth.
VirtualAvailable
Warm
Empowering
Intelligent
Specialties
Addiction
Anxiety
Women's Issues
+5
Hi, I’m Dawn — a psychotherapist dedicated to helping clients heal, grow, and create lives that feel aligned and fulfilling. With over 20 years of experience supporting individuals through life transitions, stress, and relationship challenges, I bring a compassionate, down-to-earth approach to every session. I blend evidence-based practices with mindfulness and mind-body awareness to help you reconnect with your strengths and move toward meaningful change. My goal is to create a space where you feel seen, supported, and empowered to thrive. Together, we’ll work at your pace to rediscover balance, confidence, and a sense of peace in your daily life.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Trauma and PTSD
I have been working in the mental health field for 19 years since his getting his undergraduate degree in Psychology and 7 years of experience working in a community mental health agency setting.
While working in an acute psychiatric hospital, he decided to earn his master’s degree in counseling. After graduation, I worked as a Project Coordinator for a county-funded program that would provide mental health services for county-funded programs throughout Montgomery County. He also has experience working with individuals on the Autism Spectrum in school and home settings.
I have experience working with children, adolescents and adults, individual, couples, family and group therapy. He specializes in working with individuals experiencing trauma, and domestic violence. mood and anxiety barriers, grief, and adjusting to changes in one’s life.
I believe that the person seeking help is the one who has control over their treatment and ultimately their lives. He works to tailor your therapeutic experience to match your subjective needs providing Cognitive Behavioral Therapy (CBT) and other therapy models with a holistic approach by recommending integrative complementary and alternative therapies – which have been shown to improve cognition and mind-body connection.
*I do not see couples.*
VirtualAvailable
New to Grow
Specialties
Anxiety
Childhood / Intergenerational Trauma
Depression
+10
I strive to create a warm, empathetic, and nonjudgmental environment where clients feel comfortable being themselves. My approach to therapy is conversational and collaborative, allowing clients to feel heard, understood, and supported. I believe in meeting clients where they are and adapting my therapeutic approach to their individual needs, preferences, and expectations. My goal is to create a space where clients feel comfortable, empowered, and supported throughout their therapeutic journey.
Available
Solution oriented
Warm
Authentic
Specialties
ADHD
Anxiety
Self Esteem
+6
My name is Ashley Kelly, and I am a Licensed Clinical Social Worker dedicated to supporting individuals as they navigate life’s challenges and work toward meaningful change. I hold a Master’s degree in Social Work, which has provided me with a strong foundation in evidence-based practices and a deep understanding of the emotional, social, and environmental factors that influence well-being.
In my practice, I strive to create a supportive, nonjudgmental space where clients feel heard, respected, and empowered. I work collaboratively with individuals to explore their experiences, build on their strengths, and develop practical tools.
Reaching out for support can feel overwhelming, and it’s okay to have questions or hesitations. You don’t have to figure everything out on your own. If you’ve been thinking about reaching out but haven’t taken that step yet, this is your sign that it’s okay to start the conversation. Whenever you’re ready, I’m here to listen and guide you through the steps.
Available
Authentic
Warm
Specialties
Anxiety
Emotional Regulation
Life Transitions
+9
Anxiety doesn't always look like worry on the surface. Sometimes it's a short temper at home, a relationship that feels tenser than close, or a mind that won't slow down even when the day is done. I'm Janna, a Licensed Clinical Social Worker in New Jersey, working with adults and couples carrying more than they say out loud. Whether you're managing anxiety, depression, bipolar disorder, ADHD, or PTSD, or a quiet disconnect between partners, I bring a calm, structured presence to our sessions. My goal early on is simple: help you feel steady enough to think clearly again, whether you're in the room alone or beside someone you love.
Available
Authentic
Direct
Empowering
Specialties
ADHD
Health/Medical Issues
School Issues
+1
I am a Licensed Clinical Social Worker with a background in both medical and school social work. Over the course of my career, I have supported individuals and families through a wide range of challenges, including life-changing medical conditions, ADHD, autism, learning differences, anxiety, and emotional regulation difficulties. I provide a supportive, collaborative, and nonjudgmental space where clients feel heard, respected, and understood. My goal is to work alongside clients to build practical coping skills, strengthen emotional regulation, and navigate challenges that may feel overwhelming or stuck.
Available
Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
LGBTQ
+5
Hi there, I am Albert.
Do you feel that specific life events have had a great impact on how you are managing and functioning daily? I am a clinician who believes that the past influences the present and future and if trauma has been a part of the human experience the impact on human functioning is even greater. It is my goal to create a safe and caring counseling atmosphere and setting so that the individual feels safe to explore the effect of trauma or any life event(s) that have impacted their life.
Clients are encouraged to explore and engage in new aspects of themselves; finding new abilities which increase their positive daily functioning by increasing their living tool kit with new creative and important tools. I utilize evidence-based modalities to address the unique and specific needs of each client and I do so from a trauma-informed perspective. I provide long-term psychotherapy; I also work with clients doing short-term solution-focused therapy that is goal-specific.
I completed my master's in counseling in 2005 from New Jersey City University. From 2005 to 2010 I was an associate counselor and upon completion of my supervision hours became a Licensed Practicing Counselor in 2010. I have had experience working in hospitals, outpatient clinics, community outreach and providing in-home therapy services for individuals and families. I have worked treating depression, anxiety, behavior problems, ADHD and issues related to gender identity as well as issues facing couples.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Coping Skills
Anxiety
Life Transitions
+2
I have spent more than 11 years helping clients strengthen communication skills and improve their relationships. I now focus on helping individuals transform the way they communicate with themselves. I work with clients to reduce self-criticism, challenge negative thinking patterns, and rebuild confidence—especially for those navigating academic challenges, including repeated exam attempts. I am fluent in Haitian-Creole as a second language.
VirtualAvailable
Often rebooked
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Life Transitions
+1
I am a Licensed Professional Therapist specializing in working with adolescents, young adults, and adults as an advocate and educator. I earned my M.S. in Clinical Counseling from Villanova University and B.A. in Psychology from Rutgers University. My goal is to meet clients where they are emotionally/mentally/spiritually and help them reach the highest potential of themself through collaboration. My techniques are designed to teach clients how to gain a better understanding of themselves to persevere with peace and confidence in their lives. You will notice my positivity and patience at first, then my passion in practice.
VirtualAvailable
Authentic
Direct
Holistic
Specialties
Addiction
Anxiety
Trauma and PTSD
+9
You hold it together for everyone — at work, at home, in your relationships — but the weight of it is getting harder to carry. Maybe anxiety keeps your mind racing at 2 a.m., or you're stuck in patterns with substances or behaviors that started as coping but now feel like a trap. Maybe grief, trauma, or a painful chapter you thought you'd moved past keeps surfacing when you least expect it.
I'm Rovin Chonielall, a Licensed Professional Counselor and Certified Addiction Specialist with 15 years of experience helping adults find their footing when life feels unmanageable. I work with people navigating anxiety, depression, trauma, addiction and recovery, and the kind of emotional exhaustion that builds up when you've been running on autopilot for too long.
My approach is direct, holistic, and grounded in what actually works. I draw on Dialectical Behavior Therapy (DBT) to help you build skills for managing intense emotions, Cognitive Behavioral Therapy (CBT) to challenge the thought patterns keeping you stuck, and Motivational Interviewing to help you connect with your own reasons for change — especially when motivation feels low. I also incorporate mindfulness and solution-focused techniques, because sustainable growth happens when you learn to be present with yourself, not just push through.
What my clients tell me is that therapy with me feels different — honest without being harsh, structured without being rigid. I'm not going to just nod along. I'll meet you where you are, ask the questions that matter, and help you build a life that actually reflects who you want to be.
If you're ready to stop going through the motions and start doing the real work, I'd like to help.
VirtualAvailable
Warm
Solution oriented
Open-minded
Specialties
Anxiety
Coping Skills
Couples Counseling
+10
I am a Licensed Mental Health Counselor in New York and a Licensed Professional Counselor in New Jersey with 20 years of providing successful clinical services. I have a track record of effectively working with diverse client populations and with a wide range of clinical concerns, including Dual Diagnosis, Psychiatric Disorders, Substance Use Disorders, Depression, Anxiety, At-Risk-Teens, Domestic Violence Victims, Parent/Child Relationships, Grief & Loss, and Multi-Stressed Families. I also provide Marriage and Pre-Marriage Counseling, Faith-Based and Psychoeducational Counseling. My treatment approach is a combination of Cognitive-Behavioral, Psychodynamic, Family Systems Therapy, and Client-Centered. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
VirtualAvailable
Intelligent
Solution oriented
Authentic
Specialties
Anger Management
Coping Skills
Mood Disorders
+10
I have been working individuals with behavioral and/or mental health challenges for 20 years. My experiences have continued to inform my clinical approach which includes Cognitive Behavioral Therapy as well as Solution-Focused approaches. My true strength lies in my ability to forge quality therapeutic relationships with my clients. This allows me to understand my clients' needs in a manner that informs how I will use different aspects of my clinical approach to seamlessly formulate a pathway to achieving treatment goals. Clients tell me that they enjoy how much I interact with them in their sessions and use real-life examples to illustrate ideas, strategies and skills.
VirtualAvailable
Direct
Authentic
Warm
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Women's Issues
+9
I know anxiety and depression. I know how it feels to fall down over and over and believe like you're destined to fall again. I also know firsthand how changing our thinking can help us to overcome even the most daunting challenges. I've helped countless people make significant progress in every aspect of their lives. I utilize established modalities like CBT, ACT and Motivational Interviewing, but I also know the value of listening.
VirtualOffers in-person in Tinton Falls, NJ - Accepting clients in NJAvailable
Warm
Authentic
Empowering
Specialties
ADHD
Depression
Anger Management
+4
My name is Eden Richman, I am a licensed clinical social worker based in Ewing, New Jersey, who specializes in providing comprehensive support to individuals at various stages of life, with a keen awareness of the challenges associated with significant life transitions.
I am committed to supporting clients during pivotal moments in their lives. I can assist you to skillfully address symptoms of anxiety, depression, and self-doubt; addictions; and foster a therapeutic environment that promotes healing and personal growth.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anxiety
Depression
Substance Misuse
+10
Whether it is your first time trying therapy, or you're returning after a break, welcome! I’m a Licensed Clinical Social Worker (LCSW) in the states GA, NJ, and NY. Since 2014, I’ve worked in a variety of settings and now focus solely on virtual therapy in my private practice. My specialties include anxiety, depression, relationships, life changes, stress, family issues, and trauma. I hope to see you in the near future so we can move through whatever is blocking you from feeling your best.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+4
Hello my name is Gabrielle and I am a Licensed Clinical Social Worker in New Jersey. I received my Master's Degree in Social Work from Rutgers University. I began my career working in a hospital based behavioral health center. This afforded me the opportunity to work with people who struggled with a broad range of concerns and obstacles. As my career moved to private practice I feel my previous role provided me with a wealth of experience. My therapeutic approach is rooted in the desire to help others improve their quality of life. This may encompass family stressors, change in life events and general challenges that can result in depression and/or anxiety. I utilize various techniques, including CBT, to identify barriers and develop coping techniques to work towards change and ultimately feel confident and empowered.
Sometimes life can become difficult and stressful. It is okay to need help. Making the decision to begin therapy can feel overwhelming. However, it can also be the first step towards creating change in your life. I am committed to providing a compassionate and empathetic environment in which an individual can share their worries and concerns. Our session will be a place where you know you will be heard. It is a place where we will acknowledge difficult situations and celebrate accomplishments, strengths and growth with the possibility of some tears but plenty of laughter as well.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Grief
Trauma and PTSD
+7
My name is Dr. Sharon Green, and I have worked in behavioral health for over 15 years. I have worked with diverse populations in multiple settings and served children, adolescents, young adults and older adults. Therapeutic services are delivered professionally and based on ethical principles. Services are tailored to the individual with implementation of multiple treatment modalities that include cognitive behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitizing Reprocessing (EMDR), supportive therapy, narrative therapy, solution-based therapy, and grief therapy. Rapport and trust are core values.
VirtualAvailable
Often rebooked
Authentic
Empowering
Solution oriented
Specialties
ADHD
Anxiety
Trauma and PTSD
Hi, I’m Jenny, a licensed professional counselor with 15 years of experience helping people ages 13 and up heal from trauma, anxiety and depression. I especially love working with Black women recovering from narcissistic abuse and trauma bonding, and I also work with women and men from all backgrounds who are making sense of relationships where they were made to doubt themselves.
My approach is warm, practical and real, and I bring cultural awareness to every session. I use CBT, EMDR, Trauma-Focused Therapy, Christian Counseling and Process Centered Counseling to help you understand your patterns, regulate your body’s stress response, set boundaries, and reconnect with your own voice. You’ll leave sessions with tools you can use that same night.
I’m licensed in PA and NJ and see clients virtually. I also share free education on YouTube at @JennyGaston.
VirtualAvailable
New to Grow
Specialties
Anxiety
Autism
Trauma and PTSD
+6
I am a compassionate and client-centered therapist dedicated to helping individuals navigate life’s challenges, manage anxiety and stress, strengthen relationships, and build confidence. I strive to create a safe, supportive, and nonjudgmental space where you can feel heard, understood, and empowered to make meaningful changes. My approach is collaborative and tailored to your unique needs, strengths, and goals. Together, we will work toward greater emotional well-being, healthier coping strategies, and a more fulfilling life.
Available
New to Grow
Specialties
Anxiety
Coping Skills
Depression
+4
Perla Bastien-Larivaux, NCC, LPC, CIMHP, is a counselor whose passion lies in helping others find emotional and spiritual wholeness through faith, physical, and emotional well-being. A licensed psychotherapist, a Certified Integrative Mental Health Professional (CIMHP), and a seasoned teacher, she blends Scripture, psychology, and compassion to guide others toward peace and purpose. Personalized virtual counseling sessions designed to help high-functioning professionals move toward their better selves.
Available
Authentic
Empowering
Humorous
Specialties
Coping Skills
Men's Issues
Self Esteem
+9
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown
Hey there! Thank you for sliding on past my profile and the above quote is essential to not only my mindset in how I approach everyday as a Licensed Professional Counselor (LPC) but also how I want to assist in creating a space for my clients. I am currently based in Pennsylvania & have over 10 years of experience working with an array of clients. I have helped many from young adults to older adults take a deep dive within themselves to challenge thoughts, perspectives and beliefs that create a mental and emotional limitation on becoming a more empowered and improved version of themselves. My goal is to respectfully challenge and guide clientele to look within themselves since they are the best expert on their own life and choices so that they can discover the innate skills and abilities that can take them to higher heights within their situations and lives.
VirtualAvailable
Often rebooked
Open-minded
Authentic
Solution oriented
Specialties
LGBTQ
Substance Misuse
Trauma and PTSD
+9
Hi! I'm a Licensed Clinical Social Worker & Licensed Clinical Alcohol & Drug Counselor in New Jersey. I received my Masters from Temple University & have been working in the field for over fifteen years. I work with adults with disordered eating, trauma, and/or substance use disorders to find recovery that works for you. I am certified in intuitive eating.
VirtualAvailable
Often rebooked
Authentic
Warm
Empowering
Specialties
Family Conflict
Parenting
Trauma and PTSD
+2
I am a Licensed Clinical Social Worker with over ten years of experience. I am licensed in the states of New York, New Jersey and Washington. I have committed my career to studying and treating the impacts of trauma. My identity as an Indigenous American informs my unique perspective on the impacts of generational trauma. Drawing from my own cultural background as well as a diverse toolkit of therapeutic approaches, I specialize in supporting clients from various cultural backgrounds, helping them navigate the complexities of their unique life experiences.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Addiction
Coping Skills
Anxiety
+4
Hello, I’m Dr. Clover,
I am a Licensed Clinical Social Worker and Doctor of Social Work dedicated to helping individuals build strength, heal, and grow. With over a decade of experience, I provide a supportive and non-judgmental space where clients can explore their thoughts, emotions, and challenges openly.
My approach is grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, combined with a person-centered focus that respects your unique experiences and goals. I tailor therapy to each client, helping you develop healthier coping strategies, overcome obstacles, and create meaningful change in your life.
I specialize in working with anxiety, depression, trauma, grief, relationship difficulties, and substance use. I believe therapy should be collaborative, empowering you to not only manage symptoms but also understand the deeper patterns that may be holding you back. Together, we work toward resilience, self-compassion, and lasting personal growth.
My goal is to meet you exactly where you are, offering practical tools, emotional support, and a space where real healing can happen.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Anger Management
Sex Therapy
Women's Issues
+10
My name is Dr. Olushola Bakare, and my work centers on helping people recognize the strengths they already carry. Just as a fish is built to swim and a bird to fly, I believe each of us has our own natural way of moving through life, and my role is to help you find and lean into yours. I work with adults and older adults who are ready to feel more grounded, confident, and understood, in a space that is safe, warm, and free of judgment. To help make sure we are the right fit from the start, I want to be upfront that my practice does not currently include couples counseling, medication management, or completing disability, FMLA, or legal paperwork. I work with adults 18 years and older. If any of these are part of what you are looking for, I am happy to help you find a provider whose practice is built around that support.
VirtualAvailable
New to Grow
Specialties
Anxiety
Depression
Family Conflict
+7
Hi, I’m Jada, a New York-based Licensed Mental Health Counselor providing virtual therapy to children, adults, and families. Born and raised on Long Island, I earned my Bachelor’s degree from Drexel University and my Master of Science in Clinical Mental Health Counseling from Long Island University–Post. I have experience working with clients in a variety of settings, which has allowed me to develop a flexible and individualized approach to therapy. I would describe myself as warm, empathetic, patient, approachable, and nonjudgmental. I strive to create a safe and supportive environment where clients feel comfortable being themselves, exploring their experiences, and working toward meaningful growth and improved well-being.
Available
Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
LGBTQ
+7
My name is Dr. Allie Hennis. I'm a compassionate, open, and collaborative therapist who believes deeply in the power of the therapeutic relationship. Since 2002, I've helped adults struggling with anxiety, overthinking, people-pleasing, relationship concerns, fear of rejection or abandonment, difficulty setting boundaries, low self-esteem, and attachment or family-of-origin issues. I especially enjoy working with insightful, growth-oriented clients who want to better understand themselves, heal old hurts, and create healthier patterns in their lives and relationships.
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
Life Transitions
Men's Issues
Mood Disorders
+9
Hello, my name is Sergio and I practice a Humanistic approach which focuses on an individual's inherent and continued personal growth. I have over ten years experience which includes adults, children, couples and families within a variety of social contexts. The core principles that form the foundation of my counseling practice are the same that guide my own personal life. I love my work and I am happy and hopeful to help you.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
LGBTQ
+5
I believe therapy works best when clients feel genuinely seen, understood, and comfortable showing up as themselves. My approach is warm, collaborative, nonjudgmental, and grounded in authenticity. I strive to create a space where clients can be honest about the parts of themselves they may feel embarrassed, overwhelmed, uncertain, or stuck with—without fear of criticism or shame. I work with adults navigating anxiety, relationship challenges, life transitions, self-esteem struggles, identity exploration, emotional overwhelm, and patterns that no longer feel helpful or sustainable. Many of my clients are insightful and self-aware but find themselves overthinking, emotionally exhausted, disconnected from themselves, or repeating cycles they want to better understand and change. My style blends practical skill-building with deeper emotional exploration. I draw from approaches including CBT, DBT, person-centered, existential, and motivational techniques to help clients increase self-awareness, develop healthier coping strategies, improve communication and boundaries, and better understand the underlying experiences shaping their current struggles. I value humor, honesty, curiosity, and creating a therapeutic relationship that feels human, not overly clinical or rigid. As a queer and affirming therapist, I’m especially passionate about creating a supportive environment for LGBTQ+ clients and anyone who has felt misunderstood, pressured to mask parts of themselves, or uncertain about where they fit. Whether you are looking for insight, coping tools, emotional support, or meaningful change, therapy can be a place to slow down, reconnect with yourself, and move toward a life that feels more authentic and fulfilling.
Available
Warm
Empowering
Intelligent
Specialties
Life Transitions
Men's Issues
Women's Issues
+4
You may love your family deeply and still feel exhausted by everything that comes with taking care of everyone else. Maybe you’re adjusting to motherhood, raising young children, questioning your relationship, dealing with difficult in-laws, navigating a separation, or realizing that you’ve spent so much time keeping the peace that you’ve stopped speaking up for yourself. I’m a Licensed Clinical Social Worker who helps women navigate these complicated seasons of life, strengthen their boundaries, communicate more assertively, and reconnect with who they are outside of the roles they fill for others. I also welcome partners who want to better understand and support a spouse going through major life transitions and learn how to show up with greater empathy, communication, and emotional support.
VirtualAvailable
New to Grow
Specialties
Anxiety
Depression
Life Transitions
+7
I am a NJ-licensed clinical social worker and licensed clinical alcohol and drug counselor who provides compassionate, virtual therapy for adults, adolescents, and families. With over 10 years of experience, I support clients navigating anxiety, life transitions, grief, trauma, emotional challenges, and substance use or co-occurring concerns.
I believe therapy is a collaborative process where you can feel heard, understood, and supported without judgment. My approach integrates evidence-based strategies, including CBT, DBT, motivational interviewing, and strengths-based therapy, to help you better understand your thoughts, emotions, and behaviors while developing practical tools that you can use in everyday life.
I earned my Master of Social Work from Rutgers University and provide therapy in both English and Spanish. Whether you are navigating a difficult transition, feeling overwhelmed by anxiety, processing a loss, or working toward meaningful change, I will meet you where you are and support you at a pace that feels manageable. My goal is to help you gain greater clarity, recognize your strengths, and feel more confident moving forward
Available
Empowering
Warm
Specialties
Anxiety
Childhood / Intergenerational Trauma
Domestic Violence
+7
I provide holistic, trauma-informed mental health care that integrates mind, body, and spirit to support growth and healing. Fluent in both Spanish and English, I am committed to culturally responsive care and I have extensive experience supporting adults, teens, and families navigating life transitions, emotional stress, identity challenges, and trauma. I am an advanced trainer in the Nurtured Heart approach. My approach is grounded in empathy, evidence-informed practice, and empowering clients to build resilience and meaningful changes.
I provide in person and virtual sessions n the state of New Jersey, and virtual sessions in the state of Florida.
My practice goal is creating a warm, comfortable, non-judgmental space where you can safely express yourself, feel validated, and explore growth at your own pace.
Offers in-person in Cherry Hill Township, NJ - Accepting clients in NJAvailable
Authentic
Warm
Specialties
Anxiety
Life Transitions
Self Esteem
+4
I’m a millennial therapist who believes therapy can be meaningful and transformative without feeling overly intimidating. I want therapy to feel like a space where you can show up exactly as you are...whether you need to unpack something heavy, celebrate a win, laugh at the chaos of life, or admit that you have absolutely no idea what you’re doing right now.
My goal is to create a space that feels comfortable and judgment-free while still helping you challenge patterns that may no longer be serving you. We can talk about boundaries, anxiety, relationships, people-pleasing, self-esteem, life transitions, or simply the overwhelming pressure of trying to have everything figured out.
Available
Authentic
Direct
Warm
Specialties
Addiction
Anxiety
Depression
+6
Do you ever feel misunderstood, no one ever listens or cares about your life? Do you sometimes feel that you are trapped in a room without an exit? I will never exactly understand what it is like to be you, however I believe that significant progress can be made in even the toughest of life situations. Having someone that will listen and cares about your circumstances and strives to find a solution is imperative. I love to collaborate with my clients and develop a blueprint which can help them achieve their goals. Whatever your struggles, there's always a way out.
VirtualAvailable
Often rebooked
Solution oriented
Authentic
Direct
Specialties
Coping Skills
Depression
Women's Issues
+9
My name is Ruth McClary and I am a Licensed Clinical Social Worker with 35 years of counseling experience. I treat depression, anxiety and other clinical diagnoses. I specialize in women’s issues. I utilize a variety of treatment methods including family systems with a strength based approach. I offer understanding and compassion to my clients. I am easy to get along with and look forward to working with you.
Available
Authentic
Warm
Solution oriented
Specialties
Child or Adolescent
Family Conflict
Trauma and PTSD
+4
Hello there, my name is Joe Sampson, and I would like to take this moment to acknowledge you for your courage in seeking therapy. Your decision to seek therapy, illustrates that you are ready to take an important step towards creating a future where your current struggles are no longer the driving force in your life. My role in this this process is to provide and create a therapeutic relationship by offering a listening ear for you to tell your story and collaboratively work towards your desired goal.
As a licensed Professional Counselor (LPC), I am here to support you with evidence-based techniques and strategies to address issues of life stressors, anxiety, depression, familial struggles and significant trauma. Therapy does not have to be a scary process, when you work with the right therapist, it can be a wonderful journey of discovery and healing.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anxiety
Coping Skills
Self Esteem
+5
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life’s most difficult moments. Over the years, I’ve had the privilege of supporting people facing a wide range of challenges—experiences that have shown me just how powerful and transformative therapy can be. These moments have only deepened my commitment to walking alongside others on their path to healing. I’m continually inspired by the belief that every person holds the capacity for growth, resilience, and change. We can change and heal. Sometimes we just need a little help along the way. I treat adults age 18 and up.
VirtualAvailable
Authentic
Open-minded
Direct
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
+9
I grew up and currently live on a farm in Western Pennsylvania. I pride myself in being transparent and a regular person just like each one of my clients. I'm laid back and not perfect by any means. However, I am real and transparent. I love hunting, fishing, sports, and anything outdoors. I am able to get along and work with anyone, even if we disagree or don't share the same values and/or views.
VirtualAvailable
Warm
Empowering
Open-minded
Specialties
Anxiety
Depression
Mood Disorders
Hi, I'm Julie, a therapist who believes healing happens with you feel seen, understood and supported without judgment. I focus on your strengths, your story and the small steps that help life feel lighter and more manageable. My purpose in life is to help others because life is hard and we can all use a little therapy once in a while.
VirtualOffers in-person in Cherry Hill Township, NJ - Accepting clients in NJAvailable
Open-minded
Humorous
Intelligent
Specialties
Anxiety
Depression
Men's Issues
+10
I am a mental health worker that helps people understand who they are by experiencing intimate emotions, patterns of thinking, and behaviors. I help people strengthen their positive attributes, allowing them reach their potential. I also assist people in removing negative feedback patterns that are created by trauma and unsupported experiences. Together, we can realign your patterns of thoughts, feelings, and behaviors.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Depression
+6
Hi, I’m May Elkady, a licensed professional counselor dedicated to helping adults and teens who feel overwhelmed, anxious, or weighed down by past experiences. I support clients in understanding their emotions, breaking old patterns, and creating more balance and clarity in their lives. My goal is to provide a calm, grounding space where you can heal, grow, and reconnect with yourself.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
ADHD
Anxiety
Child or Adolescent
+10
I'm a therapist who believes good therapy starts with feeling comfortable, not like you're sitting across from someone with a clipboard. I bring warmth, honesty, and a little casualness to our work together. I'm also neurodivergent myself, so I know firsthand what it's like to navigate a brain that works a little differently. That lived experience makes me a better therapist , not just a more empathetic one, but a more real one. I'm the kind of therapist who will laugh with you, be straight with you, and when you're ready, go to the deeper and harder places right alongside you. With experience spanning from early childhood all the way through older adulthood, I've had the privilege of working with people across every stage of life and across a wide range of needs. No matter where you're starting from, my goal is always the same : to meet you where you are and grow with you throughout the process.
Available
Authentic
Empowering
Direct
Specialties
Addiction
Personality Disorders
Trauma and PTSD
+25
Me - Dr. Amy Rhoades, PhD, MSW, LCSW, BSN, RN - I live a life of service to others.
My ideal client? It's you! Whether you are 18 or 88, I want to work with you. Have childhood trauma? That is one of my specialties. People say you are hard to work with? I got you. Geriatric concerns? I can help you navigate the senior moments. As a registered nurse, I can also help you with any medical conditions/diagnoses you or a loved one may have that is causing strife in your life.
Whatever you are experiencing, right here, right now, I will walk beside you in it.
I am an experienced provider who thinks outside of the box and have a bit of an eclectic style. I am well versed in many treatment modalities and will work with you on finding what best fits your needs in this moment.
Feel lost? I will help you find yourself. It only takes one phone call to start getting your life back in order. I care about you and what you are experiencing. Together, we will work it out.
My Specialties include:
Trauma and PTSD
Borderline Personality
Dual Diagnosis
I provide treatment for:
ADHD
Addiction
Alcohol Use
Alzheimer's
Anger Management
Anxiety
Behavioral Issues
Bipolar Disorder
Career Counseling
Chronic Illness
Chronic Relapse
Codependency
Coping Skills
Depression
Drug Abuse
Geriatric Specialty
Grief
Hoarding
Queer/Sexual/Gender/Racial/Cultural Identity
Relationship Issues
Self Esteem
Self-Harming
Spirituality
Stress
Substance Use
Suicidal Ideation
Mental Health
Elderly Persons Disorders
Mood Disorders
Personality Disorders
Psychosis
Client Focus on Ages:
Elders (65+)
Adults
Teen
*Earlier or later appointments require a conversation with me*
VirtualAvailable
Warm
Solution oriented
Open-minded
Specialties
ADHD
Couples Counseling
Parenting
+10
I’m a licensed psychotherapist with over 20 years of experience helping individuals and couples navigate some of life’s most meaningful—and challenging—moments. I believe therapy works best when it’s built on trust, safety, and real connection, so my approach is warm, collaborative, and grounded in respect for your unique story.
I’ve supported clients through a wide range of concerns, from major life transitions and relationship challenges to feeling stuck, overwhelmed, or unsure of what’s next. Whether you’re facing a specific issue or simply ready for change, I offer a supportive nonjudgmental space where you can feel heard, and empowered to move forward with clarity and confidence. If you’re seeking a, space to better understand yourself and explore with intention, I welcome the opportunity to explore with you.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+10
Hi there! I'm Carolyn, a Licensed Professional Counselor based in New Jersey, and I want you to know that I really see you; your struggles, your hopes, your raw emotions. With over 18 years of heartfelt experience, I've had the pleasure of walking alongside adults and adolescents 16 and older, as they navigate life's challenges; anxiety, depression, grief, trauma, ADHD, and those overwhelming life transitions that can leave us feeling lost or disconnected. If you're battling feelings of anxiety, loneliness, or just going through the motion’s day after day, please know, you are not alone. These feelings are common, and what you're going through really matters. My goal is to create a welcoming space where you can finally feel truly heard from our very first conversation. I draw from a diverse range of therapeutic approaches; cognitive-behavioral therapy, trauma-informed techniques, solution-focused, mindfulness, and motivational interviewing; to craft a path that feels right for you. I believe therapy should be about connection, understanding, and genuine growth, not just techniques. I get how tough it is to stay motivated, manage complicated emotions, build authentic connections, or keep your routines intact. But please remember, you're stronger than you realize, and you don’t have to face these struggles alone. I’m here to walk with you, to support and empower you as we uncover the strengths you already possess. Together, we can face any challenge, celebrate our strengths, inspire hope, and create a more satisfying and meaningful life.
VirtualAvailable
New to Grow
Specialties
Anxiety
Coping Skills
Grief
+7
Hi, I’m Tiffany and I’m so glad that you are here. Making the decision to start therapy can feel overwhelming and my goal is to help you feel as comfortable as possible while we explore potentially uncomfortable topics. I strive to create a warm, friendly, and collaborative environment where you will feel supported and understood. We will work together to better understand your unique circumstances, discover your strengths, and develop the tools to help navigate the stressors that come your way. I work with children, teens, and adults who are experiencing anxiety, depression, grief, trauma, and other stressors that negatively impact your mental health. I also enjoy working with members of the LGBTQIA+ community and helping people to feel empowered and develop resilience. Regardless of what life throws at you, you don’t have to face it alone. My hope is that you leave each session feeling supported, empowered, and a little closer to the life that you want to create for yourself.
Available
Warm
Humorous
Authentic
Specialties
Anxiety
Coping Skills
Grief
+9
I’m a Licensed Clinical Social Worker who works with children, adolescents, and adults navigating life’s challenges. My goal is to create a supportive and collaborative space where clients feel comfortable exploring their thoughts, emotions, and experiences.
I have several years of experience working with children and parents, manage behavioral or emotional concerns, and build healthy coping skills. In addition to my therapy work, I also serve as a case manager in a long-term acute care hospital, where I support adults and older adults facing complex medical and life transitions.
My approach is compassionate, practical, and strengths-based. I strive to help clients better understand themselves, develop effective coping strategies, and feel more confident navigating everyday life.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Coping Skills
Foster Care/Adoption
Trauma and PTSD
+9
Thank you for reaching out! I have been in the field for almost 20 years. My goal is to provide a safe space for my clients to explore whatever they need to work on to reach their goals and lead a more healthy productive life. I look forward to working with you to achieve those dreams in the most mindful way possible
VirtualAvailable
Frequently asked questions
Why filter by New Jersey rather than a city like Newark?
Why filter by New Jersey rather than a city like Newark?
When looking for online therapy, you can see anyone that is credentialed in New Jersey. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Jersey from Jersey City to Paterson! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Jersey.
Will my therapist take Independence Blue Cross?
Will my therapist take Independence Blue Cross?
Yes! If you use Independence Blue Cross you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Independence Blue Cross you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.