Licensed to practice in 2 states and accepts 41 insurances. Specializes in Anxiety, Depression, Personality Disorders and 8 more.

Ishanie Sanchez

(she/her)

LMHC, 10 years of experience
Warm
Authentic
Solution oriented
VirtualAvailable

Welcome! My name is Ishanie (eye-shuh-knee) Sanchez-Rodriguez and I’m a licensed mental health counselor/professional counselor in New York, New Jersey and Florida. I have 14 years of progressive clinical experience in treating individuals, couples and families who struggle with mental health struggles such as anxiety, depression, trauma, life transitions, relationship struggles, and personality disorders to name a few. Together, we will learn and utilize different strategies to build your toolbox of coping mechanisms and help you become the best version of yourself.

Get to know me

In our first session together, here's what you can expect

Our first session will be an intake assessment, where we would offer brief introductions and start learning about various challenges you may currently be facing. This process will help you gauge whether I'm the right clinician for you. We will then commence our work by slowly utilizing skills to identify our triggers and learn how to best cope with them together.

The biggest strengths that I bring into our sessions

I provide a safe space, free of judgment, for clients to work towards a greater sense of self empowerment and I am passionate about leading you to a balanced life geared toward feeling purposeful. I will always strive to help you remain accountable and feel supported throughout your journey. Ready to get to work?

The clients I'm best positioned to serve

I am a proud Latine woman with personal experience within the BIPOC and Latinx communities working every day at de-stigmatizing mental health. Y tambien hablo español cuando es necesario para servirle mejor.

Specialties

Top specialties

Anxiety

Depression

Other specialties

Bipolar Disorder

Grief

I identify as

Serves ages

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

We will use CBT to identify the problem, identify our strengths within the problem and how to utilize those strengths to come up with a sustainable solution.

Dialectical Behavior (DBT)

With DBT, we will learn how to observe a situation, label it and actively engage in order to process our circumstances mindfully.

, 8 ratings
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.