Sondra J. Dublinsky, LCSW, LCADC, CCTP has a Master’s degree in Student Personnel Services (School Guidance Counseling) from Glassboro State College ( currently Rowan University) and a Master’s degree in Social Work from Rutgers University. Sondra has been an influential leader in the Mental Health/Substance Abuse field for the past 35 years, serving as a teacher, bilingual (Spanish/English) therapist, Substance Abuse Assessment specialist, Professional Trainer, Supervisor and Executive Director. Sondra has experience working with children, adolescents and adults utilizing the following treatment modalities: Cognitive Behavioral Therapy, Motivational Interviewing, Brief Solution Focused Therapy, Narrative Therapy, Gestalt therapy and Family-Based Therapy in an individual, group and family therapy setting. Sondra also has experience providing counseling in an Outpatient, Intensive Outpatient, and Partial Care setting with DCP &P, Drug Court and IDRC referred clients. Over the years, she has participated in training and implementing evidenced based practices to help to empower clients/counselors to move clients forward in recovery. Sondra has dedicated her life’s work to making programs better for the community, the families and the clients that use them and places high value on bringing about sustainable change.
What can clients expect to take away from sessions with you?
First and foremost is building rapport with my clients so that they feel comfortable.
Explain to clients what areas you feel are your biggest strengths.
I am a good listener, compassionate, empathetic, dedicated, open minded and I hold myself and my clients accountable.
Describe the client(s) you are best positioned to serve.
I am positioned to serve adults and children with mental health needs achieve their treatment plan goals.
About Sondra J Dublinsky
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Address
6712 Washington Ave, Egg Harbor Township, NJ 08234, 305Appointments
Virtual & in-personMy treatment methods
Cognitive Behavioral (CBT)
I implement Cognitive behavioral therapy (CBT) as a form of psychotherapy that aims to reduce symptoms of various mental health conditions, primarily depression, PTSD and anxiety disorders. Cognitive behavioral therapy focuses on challenging and changing cognitive distortions (such as thoughts, beliefs, and attitudes) and their associated behaviors to improve emotional regulation and develop personal coping skills.
Dialectical Behavior (DBT)
I implement Dialectical behavior therapy (DBT) for my clients, as it is especially effective for people who have difficulty managing and regulating their emotions.
Psychoeducation
I implement parenting education to assist parents/guardians with managing emotional and behavioral challenges with their children.
Family Therapy
I implement Family therapy for my clients which is a type of treatment designed to help with issues that specifically affect families' mental health and functioning. It can help individual family members build stronger relationships, improve communication, and manage conflicts within the family system. By improving how family members interact and relate to one another, family therapy can foster change in close relationships.
Mindfulness-Based Therapy
I implement Mindfulness therapy which combines mindfulness practices with therapeutic techniques to help my clients become more aware of the present moment. This approach reduces stress and anxiety by encouraging non-judgmental acceptance of thoughts and emotions.