Cigna Therapists in New Jersey
Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 387 verified therapists in New Jersey who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.
Availability updated: 10/21/2026
New to Grow
Specialties
Addiction / Substance Use
Couples Counseling
Loneliness / Isolation
Hi, I’m a Licensed Professional Counselor, and I believe therapy should be a space where you can show up as you are—without feeling judged, pressured, or expected to have everything figured out. Life can be overwhelming sometimes, and navigating relationships, emotions, and unexpected changes can leave us feeling stuck or disconnected from ourselves. My goal is to meet you with compassion, curiosity, and understanding while helping you make sense of your experiences, recognize your strengths, and find practical ways to move forward. You don’t have to have all the answers to begin; we can figure things out together, one step at a time.
Available
Authentic
Warm
Empowering
Specialties
Anxiety
Couples Counseling
Depression
+10
I am a Licensed Clinical Social Worker with 10+years of experience providing treatment in individual and group settings. I’m a culturally responsive, trauma-informed therapist using techniques to help clients manage varying symptoms. I specialize in treating women, men, children, couples, and families managing depression, anxiety, trauma, and anger management through behavior modification, communication skills, interpersonal effectiveness and rebuilding family cohesiveness. It is important to me to work with people to ensure they know they are seen, heard, and valued.
VirtualAvailable
Empowering
Specialties
Anxiety
Childhood / Intergenerational Trauma
Domestic Violence
+7
I provide holistic, trauma-informed mental health care that integrates mind, body, and spirit to support growth and healing. Fluent in both Spanish and English, I am committed to culturally responsive care and I have extensive experience supporting adults, teens, and families navigating life transitions, emotional stress, identity challenges, and trauma. I am an advanced trainer in the Nurtured Heart approach. My approach is grounded in empathy, evidence-informed practice, and empowering clients to build resilience and meaningful changes.
I provide in person and virtual sessions n the state of New Jersey, and virtual sessions in the state of Florida.
My practice goal is creating a warm, comfortable, non-judgmental space where you can safely express yourself, feel validated, and explore growth at your own pace.
Available
Warm
Authentic
Humorous
Specialties
Anxiety
Grief
Trauma and PTSD
+4
I am an experienced licensed professional counselor who has obtained an MA in Counseling Psychology with a Trauma Focus. Therapy is a personal journey that takes courage to begin. I am here to help you take that first step. I offer personalized online therapy and can help you to overcome your obstacles, reach your goals, create healthy coping tools, process your trauma, and provide a safe space for healing.
I combine my understanding, education, and life experiences with a person centered approach to help clients heal from past traumas, navigate through grief and loss, and cope with the everyday stress.
When grief, loss, and tragedies happen, we are applauded for our ability to stay strong through the tragedy, but what does being strong mean? Does it mean suppressing your feelings in order to get through the day? Holding back your tears so you can wipe the tears of others? Going about your day like nothing happened?
This "strength" is not helping you. This "strength" is hurting you. That tightness in your chest, those swirls in your stomach, constant headaches, aches and pains, and feeling exhausted yet not being able to fall asleep at night, is the "strength" people refer to affecting your body and mind. All of those feelings and thoughts you keep inside, all that "strength," is weighing on your mind and body.
True strength is vulnerability and compassion for oneself. The true strength is not numbing to get through the day, the TRUE strength is feeling the uncomfortable emotions, acknowledging the hurtful thoughts, expressing the pain you feel, and talking about the whirlwind of thoughts replaying in your mind.
I can offer you a safe and judgment free atmosphere to do just that. You have been there for countless others. Allow me to be there for you.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Grief
Life Transitions
+4
I am a Licensed Professional Counselor (LPC) providing compassionate, client-centered therapy using evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI). I strive to create a safe, supportive space where clients feel heard, respected, and empowered to explore their thoughts, emotions, and life experiences.
I work with individuals navigating anxiety, depression, stress, life transitions, and challenges related to motivation and personal growth, as well as those coping with grief and bereavement. My approach is collaborative and flexible, helping clients build insight, develop healthy coping strategies, and strengthen resilience.
My goal is to support clients in finding clarity, self-compassion, and confidence as they move forward with greater balance and purpose.
VirtualAvailable
New to Grow
Specialties
Addiction / Substance Use
Attachment Issues
Trauma and PTSD
+8
I help women who feel stuck in patterns of anxiety, trauma, overwhelm, difficult relationships, or disconnection from themselves. Many of my clients understand their patterns intellectually but still find that their emotions and bodies respond in ways they cannot simply think their way out of. My practice offers integrative somatic psychotherapy that combines depth-oriented conversation with trauma and attachment work, somatic awareness, and nervous-system regulation. Together, we explore both where patterns came from and how they continue to show up in your relationships, emotions, and everyday life. My approach is warm, collaborative, and individualized, with the goal of helping you reconnect with yourself, develop greater freedom and choice, and create meaningful change you can genuinely feel and live.
Available
New to Grow
Specialties
Childhood / Intergenerational Trauma
Self Esteem
Trauma and PTSD
+10
I am a trauma therapist specializing in hypnotherapy and mind-body-spirit methods to treat core injuries and support people in their healing and recovery. I have been a social worker since 2015 and a therapist since 2019. I believe in social justice and healing for the entire planet. We are all responsible for the world we are in and that starts with self responsibility. That is why I am dedicated to the practice of healing both as a therapist and also personally.
Available
Often rebooked
Empowering
Authentic
Open-minded
Specialties
Life Transitions
Self Esteem
Women's Issues
+2
Hello, I'm Laura, a dedicated therapist licensed in NJ, FL, VT, and Maine. I specialize in helping women who feel anxious, unseen, or emotionally stuck in their relationships reconnect with their self-worth and boundaries. My work focuses on healing attachment wounds, calming emotional reactivity, and building healthier patterns of connection. Together we move beyond self-blame and confusion toward grounded confidence, clarity, and the capacity to feel safe being fully yourself — both alone and in love.
VirtualAvailable
Often rebooked
Solution oriented
Intelligent
Warm
Specialties
Coping Skills
Depression
Women's Issues
+9
My name is Ruth McClary and I am a Licensed Clinical Social Worker with 35 years of counseling experience. I treat depression, anxiety and other clinical diagnoses. I specialize in women’s issues. I utilize a variety of treatment methods including family systems with a strength based approach. I offer understanding and compassion to my clients. I am easy to get along with and look forward to working with you.
Available
Warm
Empowering
Intelligent
Specialties
Anxiety
Depression
Perinatal Mental Health
+3
Hi! My name is Jen and I am a licensed clinical social worker. I have experience working with individuals struggling with depression, anxiety, substance use and other mood disorders. I specialize in depression, anxiety and perinatal mood disorders. I am certified in perinatal mental health. I have worked in a variety of settings including schools, hospitals, correctional facilities, and community mental health.
I use a holistic and client centered approach. I believe that there is no one size fits all to therapy and I use a collaborative approach with my clients to determine what interventions may be the best fit. Therapy shouldn't be intimidating, and I take pride in creating an open and relaxed space for my clients.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+8
I practice trauma informed care, utilizing a strength based, client centered approach to treatment with a focus on developing a strong working alliance. My treatment modalities are eclectic, there is no one size fits all. My goal is to help you remove barriers, to enhance your mental, physical, and spiritual well being.
I am an animal and nature lover. I practice yoga and mindfulness.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a Bilingual, Creative, and Motivated Counselor who utilizes a range of therapeutic interventions to help individuals overcome obstacles and develop skills to enjoy a rewarding life. I have myself transitioned from various roles and counseling positions, most recently crisis counseling, domestic violence, geriatric, school counseling, child and adolescent, and into private practice. For the quickest response, please reach out to verify insurance, schedule an intake, and feel free to ask questions.
Available
New to Grow
Specialties
Anxiety
Depression
Life Transitions
+7
I am a NJ-licensed clinical social worker and licensed clinical alcohol and drug counselor who provides compassionate, virtual therapy for adults, adolescents, and families. With over 10 years of experience, I support clients navigating anxiety, life transitions, grief, trauma, emotional challenges, and substance use or co-occurring concerns.
I believe therapy is a collaborative process where you can feel heard, understood, and supported without judgment. My approach integrates evidence-based strategies, including CBT, DBT, motivational interviewing, and strengths-based therapy, to help you better understand your thoughts, emotions, and behaviors while developing practical tools that you can use in everyday life.
I earned my Master of Social Work from Rutgers University and provide therapy in both English and Spanish. Whether you are navigating a difficult transition, feeling overwhelmed by anxiety, processing a loss, or working toward meaningful change, I will meet you where you are and support you at a pace that feels manageable. My goal is to help you gain greater clarity, recognize your strengths, and feel more confident moving forward
Available
Authentic
Direct
Holistic
Specialties
Addiction
Anxiety
Trauma and PTSD
+9
You hold it together for everyone — at work, at home, in your relationships — but the weight of it is getting harder to carry. Maybe anxiety keeps your mind racing at 2 a.m., or you're stuck in patterns with substances or behaviors that started as coping but now feel like a trap. Maybe grief, trauma, or a painful chapter you thought you'd moved past keeps surfacing when you least expect it.
I'm Rovin Chonielall, a Licensed Professional Counselor and Certified Addiction Specialist with 15 years of experience helping adults find their footing when life feels unmanageable. I work with people navigating anxiety, depression, trauma, addiction and recovery, and the kind of emotional exhaustion that builds up when you've been running on autopilot for too long.
My approach is direct, holistic, and grounded in what actually works. I draw on Dialectical Behavior Therapy (DBT) to help you build skills for managing intense emotions, Cognitive Behavioral Therapy (CBT) to challenge the thought patterns keeping you stuck, and Motivational Interviewing to help you connect with your own reasons for change — especially when motivation feels low. I also incorporate mindfulness and solution-focused techniques, because sustainable growth happens when you learn to be present with yourself, not just push through.
What my clients tell me is that therapy with me feels different — honest without being harsh, structured without being rigid. I'm not going to just nod along. I'll meet you where you are, ask the questions that matter, and help you build a life that actually reflects who you want to be.
If you're ready to stop going through the motions and start doing the real work, I'd like to help.
VirtualAvailable
New to Grow
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+10
As a Licensed Professional Counselor with 13 years of clinical experience across private practice and crisis centers, I provide compassionate, culturally responsive care tailored to your unique journey.
While my primary specialization is in evidence-based care for OCD, anxiety disorders, and body-focused repetitive behaviors (BFRBs) using Exposure and Response Prevention (ERP), my practice also broadly supports individuals navigating trauma, depression, anger management, life transitions, and interpersonal stress.
Utilizing CBT, Trauma-Focused CBT, and ERP, I combine clinical expertise with deep empathy to create a non-judgmental space where you can unlearn painful patterns, build resilience, and achieve meaningful growth.
Available
Warm
Solution oriented
Authentic
Specialties
Addiction
Anxiety
Trauma and PTSD
+3
I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental health challenges for the past ten years. I have a real heart to walk alongside you to encourage, support, and empower you to move forward in your recovery needs. I graduated from Liberty University in 2014 with an MA in Professional Counseling and completed a Doctoral program specializing in treating trauma-related challenges. I approach recovery through the eyes of motivational interviewing and cognitive-behavioral therapy. I am also trained in Accelerated Resolution Therapy.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+4
My name is Shardae Collins I am a licensed clinical social worker who offers telehealth therapy to individuals residing in California, Washington, Nevada, Massachusetts, New Jersey, Florida, and Georgia. I support individuals in recognizing their strength and resilience regardless of the cards that were dealt to them. My therapeutic approach explores your environment and lived experience to better understand your strengths, needs, and hopes for the future. I believe that you have the power to heal yourself. I am simply a guide. I provide a non-judgmental safe space for you to freely express yourself.
My approach is one that is direct, culturally relevant, sensitive, trauma informed, and non-shaming. I specialize in anxiety, depression, and trauma. I offer individual therapy rooted in mindfulness. Therapy can be hard and sometimes scary. I get it, I am here to support you on this journey. I look forward to supporting you on your journey to healing and self-re-discovery
VirtualAvailable
Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Depression
+6
Hi, I’m May Elkady, a licensed professional counselor dedicated to helping adults and teens who feel overwhelmed, anxious, or weighed down by past experiences. I support clients in understanding their emotions, breaking old patterns, and creating more balance and clarity in their lives. My goal is to provide a calm, grounding space where you can heal, grow, and reconnect with yourself.
VirtualAvailable
Warm
Open-minded
Empowering
Specialties
Anxiety
Coping Skills
Life Transitions
+9
I am a licensed therapist in New Jersey and Pennsylvania with more than 20 years of experience helping adults navigate life's challenges with compassion and confidence. Whether you're feeling overwhelmed, anxious, stressed, lonely, or coping with depression, grief, life transitions, work stress, health concerns, relationship difficulties, or caregiving responsibilities, I provide a warm, empathetic, and inclusive space where you can feel heard, supported, and empowered.
I work with individuals from diverse backgrounds, including LGBTQ+ clients, to develop insight, build effective coping strategies, and create meaningful, lasting change. All therapy sessions are offered virtually, allowing you to receive confidential, convenient care from the comfort of your own home. I look forward to supporting you on your journey toward healing and well-being.
VirtualAvailable
Humorous
Intelligent
Open-minded
Specialties
Anxiety
Depression
Men's Issues
+10
I am a mental health worker that helps people understand who they are by experiencing intimate emotions, patterns of thinking, and behaviors. I help people strengthen their positive attributes, allowing them reach their potential. I also assist people in removing negative feedback patterns that are created by trauma and unsupported experiences. Together, we can realign your patterns of thoughts, feelings, and behaviors.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
ADHD
Depression
Anger Management
+4
My name is Eden Richman, I am a licensed clinical social worker based in Ewing, New Jersey, who specializes in providing comprehensive support to individuals at various stages of life, with a keen awareness of the challenges associated with significant life transitions.
I am committed to supporting clients during pivotal moments in their lives. I can assist you to skillfully address symptoms of anxiety, depression, and self-doubt; addictions; and foster a therapeutic environment that promotes healing and personal growth.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Depression
+10
Hi! I'm Laura, a Licensed Clinical Social Worker (LCSW). I received my Masters from the Hawaii Pacific University and have been practicing for 8 years. I specialize in providing support and guidance to children, teens, young adults, adults, and their families facing challenges related to depression, anxiety, self-esteem, life transitions, and family conflict. I help my client's to become the best versions of themselves.
VirtualAvailable
Authentic
Empowering
Direct
Specialties
Anxiety
Depression
Self Esteem
+10
Hi, I'm Marjorie, an experienced clinical social worker, licensed in the states of Pennsylvania and New Jersey. My specialties include working with adults from varied backgrounds, identities, and cultures who suffer from symptoms of depression, anxiety, relationship difficulties, and/or mood disorders.
There may be times in your life when you are struggling. Perhaps you are overwhelmed with anxiety or depression which is interfering with your day-to-day living and/or work. Perhaps you are experiencing unhappiness in important relationships, or you are resorting to unhealthy ways of coping such as self-isolation, disordered eating, self-harm activities, or other self-sabotaging behaviors. You may generally feel "less than," or feel as if you don't fit in, feel conflicted about your identity, feel debilitated by worry, fears or depressive symptoms, and/or may be suffering from loss of significant relationships.
The "work" of therapy can offer relief from painful symptoms and conflicts while addressing your particular patterns of thoughts, feelings, and behaviors, particularly those that are holding you back from a more productive and fulfilling life.
My goal is to listen and work with you to understand your unique experiences, identify patterns of underlying thoughts and feelings about yourself and others, examine how your past may have informed your present, and provide a safe space for you to explore yourself. Together we will identify those patterns that are not working for you to find strategies, personal to you, to overcome them.
My therapeutic modalities include Cognitive Behavioral and Psychodynamic approaches and often include DBT practices such as mindfulness and guided meditation techniques.
VirtualAvailable
Direct
Authentic
Solution oriented
Specialties
Addiction
Addiction / Substance Use
Burnout
+5
I am a licensed social worker who has been in practice for 42 years .I have worked with addiction issues as well as various mental health issues ,anxiety and depression .I help individuals recognize strengths and help develop with them healthier coping skills . I work with clients on establishing life balance . I work with couples on reestablishing communication and validating each other .
VirtualAvailable
Warm
Empowering
Intelligent
Specialties
Life Transitions
Men's Issues
Women's Issues
+4
You may love your family deeply and still feel exhausted by everything that comes with taking care of everyone else. Maybe you’re adjusting to motherhood, raising young children, questioning your relationship, dealing with difficult in-laws, navigating a separation, or realizing that you’ve spent so much time keeping the peace that you’ve stopped speaking up for yourself. I’m a Licensed Clinical Social Worker who helps women navigate these complicated seasons of life, strengthen their boundaries, communicate more assertively, and reconnect with who they are outside of the roles they fill for others. I also welcome partners who want to better understand and support a spouse going through major life transitions and learn how to show up with greater empathy, communication, and emotional support.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
ADHD
Anxiety
Child or Adolescent
+10
I'm a therapist who believes good therapy starts with feeling comfortable, not like you're sitting across from someone with a clipboard. I bring warmth, honesty, and a little casualness to our work together. I'm also neurodivergent myself, so I know firsthand what it's like to navigate a brain that works a little differently. That lived experience makes me a better therapist , not just a more empathetic one, but a more real one. I'm the kind of therapist who will laugh with you, be straight with you, and when you're ready, go to the deeper and harder places right alongside you. With experience spanning from early childhood all the way through older adulthood, I've had the privilege of working with people across every stage of life and across a wide range of needs. No matter where you're starting from, my goal is always the same : to meet you where you are and grow with you throughout the process.
Available
Intelligent
Solution oriented
Warm
Specialties
Anxiety
Mood Disorders
Personality Disorders
+10
I am a Licensed Clinical Social Worker who is skilled in numerous modalities that includes both EMDR and sensorimotor therapies. My specialties go to the root of the problem and finds the silver thread or in therapeutic terms the neurobiological network that connects the negative beliefs inherent in all the trauma the patient experienced. In addition to my trauma training I earned my RPT (registered play therapist) and I have extensive knowledge of child development and counseling children and adolescents. I am willing to counsel adolescents online but children younger than 12 must be seen in person.
VirtualOffers in-person in Lakewood, NJ - Accepting clients in NJAvailable
Warm
Empowering
Authentic
Specialties
Mood Disorders
Self Esteem
Women's Issues
+10
Hello! I’m a Licensed Clinical Social Worker in New Jersey with 16+ years of experience supporting individuals of all ages across outpatient, in-home, crisis, and hospital settings. I strive to create a safe, welcoming space where individuals feel comfortable being themselves, expressing their thoughts and feelings, and working toward the life they desire. My laid-back, calming approach allows us to build a supportive environment that encourages healing, growth, and forward progress.
VirtualAvailable
Warm
Open-minded
Solution oriented
Specialties
Addiction
Anxiety
Depression
+10
Greetings! and thank you for taking the time to visit my profile. I’m a Licensed Marriage and Family Therapist with over 15 years of experience, serving individuals, couples, and families from diverse backgrounds. I am also fluent in the English and Spanish language. My work is focused on helping clients gain clarity, self awareness and understanding, emotional balance, and practical tools that create meaningful, lasting change in their daily lives and relationships. Please note, insurance and self-pay rates do vary. Although a standard self-pay rate is listed for family therapy, fees may vary depending on whether services are provided for individuals, couples, or families. Please note that cancellations with less than 24 hours’ notice or missed appointments will incur a fee; first initial intake session no-shows or cancelations with less than 24 hours are charged and referred out with no exceptions.
Saludos! y gracias por tomarte el tiempo de visitar mi perfil. Soy terapeuta matrimonial y familiar con licencia y más de 15 años de experiencia, atendiendo individuos, parejas y familias de diversos orígenes. Hablo inglés y español con fluidez. Mi trabajo se centra en ayudar a mis clientes a obtener claridad, autoconocimiento y comprensión, equilibrio emocional y herramientas prácticas que generen cambios significativos y duraderos en su vida diaria y sus relaciones. Tenga en cuenta que las tarifas de seguros y de autopago varían. Si bien se indica una tarifa estándar de autopago para terapia familiar, los honorarios pueden variar según si los servicios se prestan a un individuo, parejas o familias. Las inasistencias o cancelaciones con menos de 24 horas de antelación a la primera sesión de admisión se cobran y se remite al paciente a otro profesional, sin excepciones.
VirtualAvailable
Warm
Solution oriented
Open-minded
Specialties
Anxiety
Depression
LGBTQ
+10
I am a Bilingual Licensed Clinical Social Worker based in NJ. believe in a holistic approach to therapy, which means I aim to understand you as a whole person, including your physical, emotional, mental, social, spiritual well-being. I take into account your past experiences, current stressors, trauma, and unique circumstances. My approach isn't a one-size-fits-all; I use a variety of therapeutic techniques.
VirtualAvailable
New to Grow
Specialties
Anxiety
Autism
Trauma and PTSD
+6
I am a compassionate and client-centered therapist dedicated to helping individuals navigate life’s challenges, manage anxiety and stress, strengthen relationships, and build confidence. I strive to create a safe, supportive, and nonjudgmental space where you can feel heard, understood, and empowered to make meaningful changes. My approach is collaborative and tailored to your unique needs, strengths, and goals. Together, we will work toward greater emotional well-being, healthier coping strategies, and a more fulfilling life.
Available
Warm
Authentic
Direct
Specialties
Anxiety
Depression
Substance Misuse
+10
Whether it is your first time trying therapy, or you're returning after a break, welcome! I’m a Licensed Clinical Social Worker (LCSW) in the states GA, NJ, and NY. Since 2014, I’ve worked in a variety of settings and now focus solely on virtual therapy in my private practice. My specialties include anxiety, depression, relationships, life changes, stress, family issues, and trauma. I hope to see you in the near future so we can move through whatever is blocking you from feeling your best.
VirtualAvailable
New to Grow
Specialties
ADHD
Anxiety
Depression
+10
I’m an LCSW who works with teens and adults who may feel overwhelmed, stuck, or simply need someone in their corner. You might be dealing with anxiety, depression, past experiences that still affect you, relationship or family challenges, low self-esteem, major life changes, or just the stress that comes with trying to keep everything together.
My style is warm, laid-back, and real. I do not believe therapy has to feel overly formal or clinical to be meaningful. I want sessions to feel like a space where you can show up exactly as you are... even if you do not know what to talk about that day, have no idea where to start, or need some time before you feel comfortable opening up. I use humor when it fits, ask questions that help you look at things differently, and will gently challenge you when I think it could help.
I also understand that there isn’t one approach that works for everyone. I pull from different therapeutic approaches and tailor our work to your personality, needs, goals, and where you are in life. Some sessions may involve learning practical coping skills or working toward a specific goal, while others may simply be about slowing down and making sense of what you’re feeling.
Most importantly, I want you to feel like therapy is something we’re doing together, not something being done to you. You are the expert on your own life, and my role is to support you, offer a different perspective, help you recognize patterns, celebrate your progress, and give you tools to navigate the hard stuff.
Available
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
My name is Andy and I am a Licensed Mental Health Counselor (LMHC), and Navy Veteran with 11+ years of experience. I am a dedicated and compassionate clinician committed to supporting individuals from diverse cultural backgrounds. In addition to my therapeutic expertise, I am also fluent in Spanish. As a military veteran, I also know how the military lifestyle affects the family. I have extensive experience in addiction counseling, EMDR therapy, and family counseling.
VirtualAvailable
Empowering
Open-minded
Specialties
Anxiety
Emotional Regulation
Trauma and PTSD
+6
I am a compassionate, trauma-informed therapist who works with clients of all ages and stages of life. I believe therapy should be individualized because no two people, experiences, or goals are the same. My approach is person-centered, supportive, and collaborative, meeting you where you are while helping you move toward where you want to be.
I strive to create a space where you feel heard, understood, and supported without judgment. Together, we will identify your goals, explore patterns that may be keeping you stuck, build practical skills, and work toward meaningful change. I am empathetic and encouraging, while also providing guidance and accountability when needed. My training includes CBT, EMDR, DBT, ACT, somatic approaches, allowing me to tailor therapy to your individual needs. My goal is to help you recognize your strengths, build resilience, and work toward becoming the version of yourself you want to be.
Available
Authentic
Warm
Empowering
Specialties
Anxiety
Life Transitions
As a neurodivergent Black woman living with a chronic illness and mother of three adult children, two of whom identify with the LGBTQ+ commmunity, I am always interested in the deeper question people carry about their lives. Many of the individuals I work with are thoughtful, capable people who have spent years showing up for others, meeting expectations, and doing what seemed like the responsible thing to do. At some point, though, many begin to notice a quiet sense that something no longer fits.
My work centers around helping people slow down enough to understand what is actually happening beneath that feeling. Together we look at the patterns, experiences, and internal narratives that shape how you see yourself and the choices available to you. From that place, people often begin to rediscover a clearer sense of who they are and what direction their lives might take moving forward.
I am especially drawn to working with adults navigating identity shifts, relationship transitions, and moments in life where the path forward is no longer obvious.
VirtualAvailable
New to Grow
Specialties
Anxiety
Coping Skills
Grief
+7
Hi, I’m Tiffany and I’m so glad that you are here. Making the decision to start therapy can feel overwhelming and my goal is to help you feel as comfortable as possible while we explore potentially uncomfortable topics. I strive to create a warm, friendly, and collaborative environment where you will feel supported and understood. We will work together to better understand your unique circumstances, discover your strengths, and develop the tools to help navigate the stressors that come your way. I work with children, teens, and adults who are experiencing anxiety, depression, grief, trauma, and other stressors that negatively impact your mental health. I also enjoy working with members of the LGBTQIA+ community and helping people to feel empowered and develop resilience. Regardless of what life throws at you, you don’t have to face it alone. My hope is that you leave each session feeling supported, empowered, and a little closer to the life that you want to create for yourself.
Available
New to Grow
Specialties
Anxiety
Depression
Grief
+6
Welcome! I'm Barbara Majoros, a Licensed Clinical Social Worker with over 25 years in the mental health field. I place great value on helping clients navigate life's most difficult challenges, including grief, anxiety, and depression. Many times, acknowledging you need support takes real courage. I strive to create a safe place to focus on healing and growth to relieve those concerns.
Available
Solution oriented
Direct
Intelligent
Specialties
Depression
Addiction
Anxiety
+3
Hi, I am Errol Victory, a Licensed Professional Counselor (LPC) with the State of New Jersey with over eight years of clinical experience. To seek professional counseling takes tremendous courage and fortitude. You have made the right decision to seek professional help. You are the repository of your narrative, and no one can tell your pain like you can, this platform and forum allows you to share your experience with enormous confidentiality. I am available to assist you in overcoming your challenging thoughts, and emotional, and behavioral struggles.
VirtualAvailable
New to Grow
Specialties
Anxiety
Couples Counseling
Life Transitions
+3
Pamela Martorana is a Licensed Professional Counselor, Life Coach and writer. Owner of Live Your Best Life NJ, Life Coaching & Therapy Services, www.LiveYourBestLifeNJ.com. With 25 years of experience supporting individuals and couples through life transitions, trauma, grief and personal growth. Pamela is passionate about helping clients discover strength, resilience, build healthy relationships, and connect with their authentic selves. Pamela’s work is grounded in evidence-based therapeutic practices, yet deeply human at its core. She is known for blending clinical insight with real-world strategies that empower people to heal, set meaningful goals, and create lives rooted in purpose. Whether working one-on-one with clients or addressing a room full of attendees, Pamela brings an authentic, relatable presence that helps people feel seen, understood, and hopeful.
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Life Transitions
+9
Hi I am a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Master's degree in NY and I have been practicing for over 20 years. I am licensed in both Florida and New Jersey. I have diversified experience in the mental health field. I currently focus on helping adults ages 18 -65 years old cope with anxiety and stress in their day to day lives.
Some of my areas of expertise are: Anxiety and stress management, communication and interpersonal skills, navigating relationship dynamics, and life transitions and overall emotional wellness.
VirtualAvailable
Solution oriented
Warm
Specialties
Coping Skills
Self Esteem
Trauma and PTSD
+4
I’m a licensed clinical social worker with over 9 years of experience. I'm passionate about helping others navigate life’s challenges with greater clarity, resilience, and self-compassion. I have extensive experience and training working with a variety of needs including but not limited to anxiety, depression, self-injury, behavior and emotion-based challenges, trauma, problematic sexual behavior, self-esteem, and relationship conflicts.
My aim is to empower, support, and motivate clients to develop tools in the areas of emotion regulation, communication, and self-awareness to aid in reducing unhealthy behaviors, relationships, and barriers.
VirtualOffers in-person in Collingswood, NJ - Accepting clients in NJAvailable
Specialties
Anxiety
Life Transitions
Older Adults
+2
Hi! I am a clinically licensed psychotherapist who works with adults in the areas of anxiety, caregiving, self-esteem, life transitions, and career coaching. I earned my Master’s of Science in social work from Columbia University and developed my own private practice where I use an integrative approach to therapy and evidence-based modalities. By providing a safe and nurturing environment, my goal will be to help you explore your needs and goals.
Available
Holistic
Warm
Specialties
Anxiety
Depression
Life Transitions
+10
I’m a bilingual (English/Spanish) licensed therapist specializing in individuals and couples therapy, offering telehealth services across Massachusetts, Florida, Texas, New Jersey, New York, and Georgia. With a multicultural background and a flexible, evidence-based approach, I create a supportive, non-judgmental space where clients feel empowered to grow, heal, and reconnect. I'm passionate about helping people navigate relationship challenges, life transitions, and personal growth with authenticity and compassion.
Available
Authentic
Direct
Intelligent
Specialties
Life Transitions
Men's Issues
Mood Disorders
+9
Hello, my name is Sergio and I practice a Humanistic approach which focuses on an individual's inherent and continued personal growth. I have over ten years experience which includes adults, children, couples and families within a variety of social contexts. The core principles that form the foundation of my counseling practice are the same that guide my own personal life. I love my work and I am happy and hopeful to help you.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Anxiety
ADHD
Bipolar Disorder
+7
I use a warm, collaborative, and client-centered approach that draws from CBT, DBT, EMDR, mindfulness, and other evidence-based techniques. Together, we’ll explore patterns that may be keeping you stuck, develop practical tools to manage stress and emotions, and work through difficult or traumatic experiences when appropriate. I’ll meet you where you are and work at your pace, with the goal of helping you feel more grounded, empowered, and confident as you move toward meaningful change.
Available
New to Grow
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+9
Hi, I'm Andrea!
I've been in this field for about a decade working with all sorts of folks. I specialize in working with trauma survivors and the LGBTQ+ community, but don't hesitate to reach out even if you don't fall in those categories. Sometimes a matching personality counts for more than any technique.
Available
Authentic
Warm
Solution oriented
Specialties
Couples Counseling
Depression
Self Esteem
+9
I have been practicing since 2014 and have worked in a variety of contexts within the scope of therapy- ranging from children, couple's work, adults, teenagers, and the aging population. I deliver an authentic approach to therapy that punctuates the importance of the relationship between client and therapist as the primary mechanism for change. I believe all clients deserve to be met with dignity and respect and try to convey that in sessions.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Addiction
Coping Skills
Anxiety
+4
Hello, I’m Dr. Clover,
I am a Licensed Clinical Social Worker and Doctor of Social Work dedicated to helping individuals build strength, heal, and grow. With over a decade of experience, I provide a supportive and non-judgmental space where clients can explore their thoughts, emotions, and challenges openly.
My approach is grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, combined with a person-centered focus that respects your unique experiences and goals. I tailor therapy to each client, helping you develop healthier coping strategies, overcome obstacles, and create meaningful change in your life.
I specialize in working with anxiety, depression, trauma, grief, relationship difficulties, and substance use. I believe therapy should be collaborative, empowering you to not only manage symptoms but also understand the deeper patterns that may be holding you back. Together, we work toward resilience, self-compassion, and lasting personal growth.
My goal is to meet you exactly where you are, offering practical tools, emotional support, and a space where real healing can happen.
VirtualAvailable
Often rebooked
Authentic
Warm
Challenging
Specialties
Anxiety
Depression
Parenting
+5
I am passionate about helping individuals cultivate healthy relationships with themselves and others. My approach is warm, compassionate, and goal-oriented, creating a supportive space where clients feel heard, understood, and empowered to grow.
If you find yourself struggling with overthinking, intrusive thoughts, setting healthy boundaries, or achieving a satisfying work-life balance, know that you do not have to navigate these challenges alone. Therapy can help you uncover and strengthen the tools and resilience that already exist within you.
With years of experience supporting clients through anxiety, depression, trauma, grief, and life transitions, I am committed to helping individuals build confidence, develop effective coping strategies, and create meaningful change. Using a person-centered approach, I believe you are the expert on your own life, and together we will create a treatment plan that aligns with your unique goals and values.
My goal is to help you move forward with greater clarity, confidence, and emotional well-being while navigating the challenges you are facing today. I look forward to partnering with you on your wellness journey and supporting you every step of the way.
Available
Frequently asked questions
Why filter by New Jersey rather than a city like Newark?
Why filter by New Jersey rather than a city like Newark?
When looking for online therapy, you can see anyone that is credentialed in New Jersey. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Jersey from Jersey City to Paterson! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Jersey.
Will my therapist take Cigna?
Will my therapist take Cigna?
Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.