I’m Alex, a Licensed Professional Counselor who helps people understand their patterns, deepen their relationships, and reconnect with themselves. My practice is rooted in Ubuntu “I am because we are” and blends meaningful connection, curiosity, and practical tools with space to explore identity, intuition, and the deeper meaning behind your experiences.
Victoria James is a Licensed Clinical Social Worker, Psychotherapist, and Founder of Ever Growth Counseling®.
She specializes in working with high-achieving professionals, entrepreneurs, and first-generation individuals who appear successful on the outside but feel overwhelmed, anxious, or burned out behind the scenes. Many of her clients are navigating high-pressure careers in tech, finance, healthcare, and law while silently dealing with anxiety, impostor syndrome, and the constant pressure to keep it all together.
Victoria provides evidence-based, culturally responsive therapy combined with practical mindset and coping strategies. Her approach is collaborative, structured, and goal-oriented, helping clients gain clarity, improve emotional regulation, and build sustainable success without sacrificing their well-being.
As a first-generation American from a multicultural immigrant background, Victoria understands the unique pressures of identity, family expectations, and navigating spaces where you may feel like you have to work twice as hard to maintain your success. She supports clients in processing these experiences while building confidence, boundaries, and a stronger sense of self.
Victoria has over 15 years of experience in the mental health field and has worked across inpatient, outpatient, and community-based settings in New York City. She has extensive experience treating anxiety, burnout, depression, life transitions, and high-functioning stress.
She offers virtual therapy across New York, New Jersey, Connecticut, and Florida.
If you’re used to being “the strong one” but are ready to feel more supported, grounded, and in control, this may be a good fit.
As a Licensed Professional Counselor with 13 years of clinical experience across private practice and crisis centers, I provide compassionate, culturally responsive care tailored to your unique journey.
While my primary specialization is in evidence-based care for OCD, anxiety disorders, and body-focused repetitive behaviors (BFRBs) using Exposure and Response Prevention (ERP), my practice also broadly supports individuals navigating trauma, depression, anger management, life transitions, and interpersonal stress.
Utilizing CBT, Trauma-Focused CBT, and ERP, I combine clinical expertise with deep empathy to create a non-judgmental space where you can unlearn painful patterns, build resilience, and achieve meaningful growth.
At the core of my practice is a commitment to creating a warm , safe space where you can share yor story and work towards healing without judgement. Whether it's through individual therapy, family sessions, or innovative approaches like art and music therapy, I tailor my support to fit your unique needs.
I believe in the power of understanding each person's story and working collaboratively towards achieving your goals . If you're looking for someone who listens and champions your well -being every step of the way
I'm here for you . Lets embark on this journey together towards a brighter , more resilient future
VirtualOffers in-person in Newark, NJ - Accepting clients in NJAvailable
I have been counseling in higher education for nearly thirty years and in private practice for over ten years. Thus, my experience has afforded me the opportunity to work with a variety of individuals and issues: I counsel clients ranging in age from 16 to 75, from various religions, genders, sexual orientations and ethnicities. I am culturally sensitive and respect diversity. Such exposure has aided me in recognizing the uniqueness in all individuals & understanding we are all the authors and pilots of our own life. A majority of individuals who make the decision to receive counseling, will discover that the answer is within if they give themselves time...
My vast counseling experience includes clients/students who experience challenges in the following areas (including, but not limited to): Anxiety, sexuality, self-esteem, relationships, grief, family, illness, etc. My theoretical framework is Person Centered/Solution Focused, via talk therapy, mindfulness, meditation, creative play, eclectic approaches...
Sometimes you just need someone to talk to, someone to validate what you're thinking and feeling. Being heard can make a world of difference and oftentimes, sharing your concerns, provides you with the insight to address and resolve your challenges. I can be that listening ear, the one who accompanies you on your journey without judgement and with empathy.
A few moments to introduce myself. Professionally I am known as
I. Barry Bell, Ph.D. I am a 73-year-old, male, Caucasian Clinical Psychologist who has been in practice for 39 years. I have worked in a variety of settings, in both in-patient psychiatric hospitals and out-patient clinical settings. I have also maintained my own private practice from September 2016 to the present.
Prior to receiving my Doctorate in Clinical Psychology in 1985, I trained extensively as a Modern Dancer for 10 years. During these years I became deeply involved in emerging positive psychologies and Eastern/Buddhist/Taoist studies. This was the beginning of the interface between what is now referred to as Mindfulness based approaches to psychotherapy and Eastern philosophies, especially Buddhist. Mindfulness approaches to psychotherapy are now at the forefront of evidence-based interventions.
I have spent more than the past 20 years studying and practicing the interface between psychotherapy and personal psychological growth. Over the years I have integrated various theoretical approaches, including depth psychodynamic theories. I will be happy to discuss my approach with you further should you choose to contact me to consider engaging in psychotherapeutic work with me.
Hi I am a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Master's degree in NY and I have been practicing for over 20 years. I am licensed in both Florida and New Jersey. I have diversified experience in the mental health field. I currently focus on helping adults ages 18 -65 years old cope with anxiety and stress in their day to day lives.
Some of my areas of expertise are: Anxiety and stress management, communication and interpersonal skills, navigating relationship dynamics, and life transitions and overall emotional wellness.
Hello! My name is Dr. Jennifer Jordan. I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my PhD in Counseling Psychology from National University and Masters Degree in Counseling Psychology from California Baptist University. I have worked with individuals, couples and families seeking counseling for 20 years, both online and in a variety of settings. I help clients learn new skills to successfully navigate the challenges of life, deepen their understanding of themselves, enhance their relationships, and improve their mental health and emotional well-being.
When The Student Is Ready, The Teacher Appears...
I am versed in helping people deal with relationship concerns such as a Narcissistic family member, Imposter Syndrome for professionals, grief , traumas as well as traditional support for depression, anxiety, stress management , adjustments, communication and building of other skills; Cognitive Behavioral techniques; Inner child; adolescents (w caregiver support) , teens and adults for 1:1 sessions.
Happy to announce Main Insurances now accepted!
I help people w invitations to use open dialogue for processing, didactic/educational dialogue for learning healthy tools to use to channel emotional responses in healthy ways, teach Cognitive Behavioral Therapy for long-standing changes, and have been described as an exceptional listener. I seek to instill confidence and self care.
I invite you to consider reaching out further as we can connect through a brief consult. Sometimes the first step is hard but I encourage you as I will make it as comfortable for you as I can. Thank you!
My name is Vicky Payiati, I am a psychotherapist in New York.
In the last 15 years, I had the opportunity to provide care in varied multiple clinical settings with both young adults and adult clients. This has provided me with the experience of targeting and treating an array of mental health conditions through the life span and acquired an understanding of human development and how it affects different conditions and behaviors. I have been trained in Cognitive behavioral therapy, Trauma focused -CBT, CBT-I for insomnia, brief strategic therapy, grief therapy, exposure therapy and response as well as interpersonal psychodynamic therapy. I utilize these modalities to address issues related to anxiety, depression, grief, trauma, and interpersonal difficulties.
Hello, I am a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug counselor. I am located in New Jersey. I have been in practice for 12+ years as a therapist and have another 10+ years as a case worker and administrator.
Outside of my practice, I am married and have two children. I enjoy travel and running and often try to weave an overall concept of fitness=wellness into my work.
VirtualOffers in-person in Bloomfield, NJ - Accepting clients in NJAvailable
Most importantly I am a good listener. If I do not understand, I will ask. I believe in becoming uncomfortable to accept growth and change.
I am patient and kind, but I will hold you accountable if necessary. I am here for you.
I will do my best to understand what your needs are in order and develop a treatment plan based on that order: emotional, physical, reminders, etc... and how to be ready to move through the week ahead.
A goal or an intention or again whatever word you will choose to use will be set, as to see success in small steps.
Welcome! It takes courage to reach out for help and I appreciate you. My name is Marlana and I'm a Licensed Professional Counsellor (LPC) based in New Jersey. I received my MA, EdM from Columbia University, NYC and have been practicing for over 25 years. I enjoy working with adults with depression, anxiety, life transition issues and especially those struggling with addictions.
Hello, and welcome. I’m a Licensed Clinical Social Worker (LCSW) based in New York with over 20 years of experience helping individuals navigate life’s challenges and improve their emotional well-being. I earned my Master of Social Work from Stony Brook University and have spent my career supporting people through difficult periods while helping them build healthier, more fulfilling lives.
Many people seek therapy when they feel overwhelmed, stuck, or emotionally drained. You may be struggling with anxiety, depression, trauma, relationship challenges, or a major life transition that feels difficult to manage on your own. My goal is to provide a safe, supportive, and non-judgmental space where you can openly explore your experiences, gain clarity, and begin moving toward healing and growth.
My approach to therapy is compassionate, collaborative, and practical. I work closely with my clients to help them better understand their thoughts, emotions, and patterns, while developing effective coping strategies that support lasting change. Together, we focus on building resilience, strengthening self-awareness, and creating healthier ways to navigate life’s challenges.
Throughout my career, I have had the privilege of working with individuals from diverse cultural, social, and professional backgrounds. I am committed to providing culturally sensitive care and creating an environment where every client feels respected, valued, and understood.
Taking the first step toward therapy can feel difficult, but you don’t have to face life’s challenges alone. If you’re ready to invest in your mental health and personal growth, I would be honored to support you on your journey.
Hello! My goal as a therapist is to provide a safe, compassionate space where you can process your experiences, deepen your understanding of yourself, and explore areas where healing is needed. I take a person-centered approach, meaning you lead the way in your journey while I follow—offering guidance, support, and tools as needed. I offer EMDR, IFS, CBT, and other modalities, tailoring our work to what feels most helpful and empowering for you.
I also place a strong emphasis on connecting the mind and body, as many of us experience a disconnect between the two. For those who are interested, I incorporate elements of energy therapy—drawing on yogic principles, Usui Reiki, and other approaches—to support your healing process.
I welcome clients from all backgrounds and experiences, and I offer specific support for those seeking culturally sensitive therapy, honoring your unique story and identity throughout our work together.
For mental health tips, cultural insights, and therapist content, follow my professional Instagram: @the_unfiltered_desi_therapist.
All content shared is for educational purposes only and is not therapy or a replacement for therapeutic care.
I’m Charlene Esquilin, LCSW, and the founder of Jireh Supportive & Therapeutic Services. I’m passionate about creating a safe, compassionate, and judgment-free space where clients feel heard, understood, and valued. I support individuals navigating anxiety, depression, relationships, life transitions, and personal growth, while helping them recognize their strengths and embrace the belief that they are enough.
Hi, I’m Dr. Olivia Yearns, LCSW. I serve Black women navigating anxiety, depression, trauma, grief, boundaries, and self-worth. My culturally responsive, evidence-informed care blends straightforwardness and compassion with practical tools. Together, we’ll slow down, make sense of your story, and build aligned habits to help you line up daily choices with your values and needs, so your life fits you—not the other way around.
I'm a licensed therapist who believes that feeling heard and understood is an important first step toward change. I work with adolescents managing anxiety, stress, self-esteem, and the pressure of everyday life. I strive to create a welcoming nonjudgmental space where teens feel comfortable being themselves and opening up. I also support adults adults navigating life's transitions, parenting challenges, changing family dynamics, and caring for aging parents. My approach is warm and collaborative, integrating Cognitive Behavioral Therapy and Solution-Focused Therapy to help build on their strengths, develop practical coping strategies, and approach life's challenges with greater confidence.
"As a licensed therapist in New Jersey with over a decade of experience, I specialize in helping individuals manage stress, anxiety, and challenges related to personal and professional life, relationships, family dynamics, and intimacy. I firmly believe that you are the expert of your own story, and I view you as a person with unique strengths that will help you overcome the obstacles you're facing. My approach is person-centered, drawing from social cognitive, mindfulness, and cross-cultural frameworks, recognizing that your behaviors, environment, and cognitive processes all interact in shaping your experiences.
I’m committed to creating a safe and culturally sensitive space where you can explore and address issues while developing the tools you need for meaningful change. Taking the first step toward a more fulfilling life is courageous, and I’m here to support you in this journey."
As a trauma-informed social worker with more than 20 years of experience, I help adults navigate challenges related to depression, anxiety, and substance use. I understand that reaching out for support can feel overwhelming, and I strive to create a safe, supportive, and nonjudgmental space where you can feel heard and understood.
My approach is collaborative and client-centered. I integrate Cognitive Behavioral Therapy (CBT), hypnotherapy, and motivational interviewing to help you better understand the connection between your thoughts, emotions, and behaviors. Together, we will explore patterns that may be keeping you stuck while building practical tools to support meaningful change.
I believe lasting growth happens when clients feel empowered and supported throughout the process. My goal is to help you gain insight, strengthen motivation, improve emotional regulation, and develop effective coping skills that support greater stability and well-being. Whether you are facing long-standing challenges or working toward a specific goal, I will meet you where you are and help you move forward at a pace that feels right for you.
I’m a Licensed Clinical Social Worker with a background in school social work, and I specialize in helping people navigate life’s transitions. I will walk alongside you through change, help you manage stress and emotions, and support you in building confidence, resilience, and meaningful connections.
As a Jamaican American woman, I bring a culturally sensitive and supportive approach to therapy, creating a safe space where clients feel understood and respected. I understand the unique challenges that come with balancing cultural identity, family expectations, and life changes. My style is warm, collaborative, and strength-based. I wholeheartedly believe each person already has resources within them, and together we can uncover and build on those strengths. I use a range of approaches tailored to each client’s needs.
Hi. I am a Licensed Clinical Social Worker in Texas, New Jersey, and Utah I have been a therapist for over 7 years and have experience working with individuals from all walks of life. I am now accepting appointment requests for clients in Texas, New Jersey, and Utah. I have an additional focus on Men's Issues related to Infidelity, sexual dysfunction, and sex/porn addiction and provide a safe space to work through these issues. Feel free to book an appointment directly or send me a message to schedule a time that works for you. To learn more about my specific modalities, blog posts, and resources, please visit my website at: www.honestlygrounded.com
HI! My name is Jill and I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I received my MSW from Temple University and have been practicing since 2016. I work with adults (18-65) address a variety of mental health concerns. I am deeply committed to supporting clients who may feel lost or stuck by helping them to build skills to create a meaningful and empowering life. I understand the challenges of living with a relentless inner critic or dwelling on past events or future worries. Together, we'll identify patterns contributing to unproductive behaviors or recurring painful emotions.
Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong background in providing therapeutic services across various disciplines. Her commitment to excellence and compassionate approach make her a valuable asset in medical, clinical, and psychiatric social work settings." I specialize in treating Racial Trauma in the workplace, Post Traumatic Slave Syndrome, Social and General Anxiety and Mood Disorders (depression and bipolar), Anxiety (Social Phobia and PTSD), Transitional Stressors (divorce, grief, occupational and family changes), couples and family counseling, behavioral problems with adolescents, ADD and AD/HD, and problems with anger and impulsivity.
My name is Ester Cox, and I am a licensed clinical therapist with over 30 years of experience working in the mental health field. I grew up in Brooklyn and currently live on Staten Island. I am married and have two daughters in the mental health field. I offer remote and in person session to individuals, couples and families. I love my profession and enjoy meeting new people.
Hello! I’m a Licensed Clinical Social Worker in New Jersey with 16+ years of experience supporting individuals of all ages across outpatient, in-home, crisis, and hospital settings. I strive to create a safe, welcoming space where individuals feel comfortable being themselves, expressing their thoughts and feelings, and working toward the life they desire. My laid-back, calming approach allows us to build a supportive environment that encourages healing, growth, and forward progress.
I am a Licensed Clinical Social Worker in New Jersey and Pennsylvania with over 28 years of experience as a therapist. I earned my MSW from Widener University in 1997. Since then, I have worked in private practice, and as a therapist in a non-profit agency. I have run successful group therapies as well as working individually with clients. I have had great success with issues of anxiety and trauma, chronic pain, personal empowerment and relationship issues. In 2025, I became a Certified Mental Health and Nutrition Clinical Specialist (CMNCS). This means I have knowledge about how food and nutritional supplements affect your mental health. My professional mission has always been to be there for anybody who develops a hiccup in life and needs a helping hand to get through it.
Thank you for reaching out to begin your journey of healing through individual psychotherapy at Grow. I'm so happy that you reached out for help. I am Linda Schmidt, LCSW, LCADC, a licensed therapist in New Jersey. I am a graduate of Fordham University, NYC with a masters degree in clinical social work. I am a licensed clinical social worker with over 20 years' experience and a licensed certified drug and alcohol counseling with 7 years' experience in New Jersey. My clinical background has been developed in various programs and facilities such as hospitals, behavioral health centers, detox and inpatient substance abuse rehab facilities. Therapy is about telling the truth. Listening for it, discovering it, and acknowledging it with the help of someone who makes that possible through trust. It's also about growth beyond difficult times, with guidance and encouragement.
Hey there! I’m so glad you found your way here. Taking the first step toward therapy can feel like deciding to clean out your junk drawer – a little overwhelming but, trust me, totally worth it.
I specialize in Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Cognitive Behavioral Therapy (CBT) – those are just fancy ways of saying I’m here to help you learn practical skills for managing life’s challenges, find motivation even when you’re feeling stuck, and reframe those unhelpful thoughts that keep you up at night.
I am a Licensed Clinical Social Worker (LCSW) licensed in Georgia, New Jersey, New York and Texas, providing a supportive, nonjudgmental space where you can feel heard, understood, and empowered. As a therapist of Caribbean descent, I bring a culturally responsive lens to my work and understand the importance of identity, family, and community in the healing process.
I specialize in working with individuals navigating anxiety, depression, trauma, and major life transitions. I also support clients from diverse and underserved communities, including those managing cultural expectations, generational experiences, and systemic stressors. My goal is to create a space where your full story is respected and valued.
In addition to therapy, I provide immigration evaluations and approach this work with care, professionalism, and cultural sensitivity. I understand how important it is to feel safe when sharing your experiences, and I strive to ensure that process feels supportive and empowering.
My approach is collaborative, strengths-based, and practical. Together, we will explore patterns, build coping strategies, and develop tools that you can apply in your everyday life. I focus on helping you gain clarity, improve emotional balance, and create lasting, meaningful change.
Whether you are feeling overwhelmed, navigating a difficult transition, or simply ready to prioritize your mental health, you do not have to do it alone. I am here to support you in building the insight, confidence, and skills needed to move forward in a way that feels right for you.
Twenty-five years of experience working with a wide range of individuals with a wide range of presenting problems and needs. I have helped individuals work through grief, trauma, adjustment disorders, difficult life transitions, acculturation issues and end of life counseling. I have helped many individuals gain new insights and coping abilities in managing chronic mood disorders, anxiety and fear disorders, personality disorders and impulse control disorders. I have experience working with addiction and recovery including compulsive gambling and sex addictions. I have also worked with individuals in various stages of commitment to change. I began my career working in community mental health serving individuals with severe and persistent mental illness/primary psychosis disorders such as schizophrenia, schizoaffective, delusional and bipolar affective disorders.
I have worked in a variety of settings within the mental health field including hospital settings, partial hospitalization settings, outpatient therapy, intensive case management, as well as remote services. I have been clinical director of two outpatient treatment centers. I have facilitated many therapy groups including anger management, anxiety management, wellness and recovery, co-occurring disorders and trauma-focused groups.
I know anxiety and depression. I know how it feels to fall down over and over and believe like you're destined to fall again. I also know firsthand how changing our thinking can help us to overcome even the most daunting challenges. I've helped countless people make significant progress in every aspect of their lives. I utilize established modalities like CBT, ACT and Motivational Interviewing, but I also know the value of listening.
VirtualOffers in-person in Tinton Falls, NJ - Accepting clients in NJAvailable
I ’m a Licensed Professional Counselor who provides a supportive, judgment-free space where clients can feel heard, understood, and empowered. I work with adolescents and adults navigating anxiety, depression, life transitions, relationship challenges, stress, and self-esteem concerns. My approach is collaborative and individualized, combining evidence-based strategies with compassion, authenticity, and practical tools to help clients better understand themselves, build healthier coping skills, and create meaningful change.
I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 20 years of experience working with individuals and families in foster care and program settings. I have worked with individuals in a private practice setting for 10 years and currently work with individuals using a telehealth platform.
I provide a non-judgmental, genuine, and warm atmosphere that helps clients feel at ease from the start. My passion is supporting people through a wide range of challenges — whether it’s everyday stress related to relationships, work, or school, or deeper, long-standing issues rooted in childhood or past trauma.
No matter where you’re starting from, my goal is to help you develop a stronger, more grounded, and content sense of self.
I am a Licensed Clinical Social Worker based in Central New Jersey. If you’re struggling, please know you don’t have to face it alone. With over 5 years of experience, I’ve worked with adults navigating a wide
range of mental health issues, including disorder, mood disorders, and other mental health challenges. My goal is to create a safe and supportive space where you feel understood, valued, and empowered to
make meaningful changes in your life Whether you’re looking for relief from overwhelming emotions, navigating a major life transition, or seeking clarity and balance, I’m here to guide and support you. Together,
we’ll uncover your strengths and create a path toward healing and hope.
Hello,
I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for 7 years and I am proud to say that I have supported adults and adolescents throughout challenging mental health issues, such as depression and anxiety, grief and postpartum mood struggles, as well as adjustment to life transitions. I am Bilingual able to perform treatment sessions both in English and Greek.
I am a licensed mental health professional with years of experience working with both youth and adults facing a wide range of emotional, behavioral, and developmental challenges. My practice is grounded in compassion and a genuine commitment to helping clients feel understood and supported as they work toward positive change. I strive to create a safe, collaborative environment where healing, growth, and resilience can take root.
I’m a proud, multi-hyphenated Black woman and one of my deepest joy's is walking alongside people as they grow their self-love, self-worth, and capacity to live authentically. I work with clients to unabashedly honor themselves, their stories, and their desires for the future. In our work together, I’m committed to decolonizing therapy—honoring the lived realities of people of color, using tools and language that affirm your identity, and creating a space where all parts of you are welcome as you grow into more of yourself.
Do you want to break through old patterns and regain your happiness? I'd like that for you. I empower people to overcome past ways of dealing with emotions, like depression, anxiety or healing from addiction and past traumatic events.
Whether it is the day-to-day grind or past events that can keep you feeling stuck, I can help.
I love to help people that are motivated to work together. It can be so hard to do it all by yourself. You would like to restore the balance and pursue personal growth, and deserve to be happy. Let's work together to get you to your destination.
My path to counseling has been shaped by more than 20 years of experience working in
universities and nonprofits across the U.S., including two decades in academic medicine and
biomedical research administration. As a former biomedical researcher and a leader in administrative research operations, I understand the pressures of high-achievement environments, the complexity of
navigating institutional systems, and the emotional toll that can come with careers in science,
healthcare, and technology. This unique perspective allows me to connect deeply with students,
academics, and professionals working in demanding fields.
If you've been feeling overwhelmed lately, you're not alone. Many people reach a point where stress, anxiety, or relationship challenges start affecting their daily life. Therapy can be a place to slow down, understand what's happening internally, and develop a healthier new way forward. Change is possible through shifting your mindset while prioritizing your self-care and honoring your needs and wants. I look forward to working with you!
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused CBT, Motivational Interviewing, and Psychoeducation to help clients who are ready and willing to work for change with building insight, develop coping skills, and foster lasting emotional growth. I strive to create a supportive and collaborative space where clients feel understood, empowered, and confident in their ability to create meaningful change.
I am a therapist of over 20 years of experience supporting individuals, couples and families through a wide range of challenges. My work is grounded in compassion, practical insight and a deep respect for each person's individual story. My experience is shaped not only by my professional training, but also my own personal journey as a cancer survivor and a parent of a neurodivergent teen. The impact i strive to have is helping clients feel seen, supported and capable of the change they want in their lives.
Welcome, my name is Fran Haggerty and I want to thank you for choosing therapy. Thank you for dedicating your time and energy into improving your situation. I am confident that Therapy will benefit you greatly and provide you with the necessary tools to help you sort through your challenges. My goal is to create a safe and supportive space for you to explore your thoughts and feelings. Together, we will navigate the challenges you are facing and create an improvement plan that will allow you to move forward with confidence. I value your dedication and commitment to this process that has proven invaluable to many who have garnered the strength to improve their lives. I have been a licensed Clinical Social Worker (LCSW) since 2002 and have worked with men, women, and couples to improve their ability to think logically and communicate effectively.
I aspire to work with individuals who are feeling overwhelmed with what life has thrown at them. These challenges include increased anxiety, depression, addiction, self-esteem, and embracing the confidence to move forward. My professional approach combines evidence-based interventions including CBT, and motivational interviewing, along with proven coaching strategies to effectively accomplish your goals.
As a person-centered therapist, I provide a safe and supportive environment to help clients explore their concerns. My approach is direct yet compassionate, utilizing creative, reflective, and engaging therapy modalities. I encourage the development of body awareness to examine the mind-body connection. Additionally, I incorporate a holistic view of spirituality, recognizing its importance in overall well-being and integrating it into the therapeutic process.
My name is Kate and I am Licensed Professional Counselor in Pennsylvania and Delaware. I have been in the counseling field for over ten years treating multiple different disorders through different modalities. I believe that every person is a unique individual therefore not every approach will work with everyone. I approach therapy through a nonjudgmental way of being. I meet you where you are and together we discuss ways to cope with difficult situations in life. Life can be difficult and therapy not only helps to manage any struggles but also an opportunity for you to become the best version of yourself you can be.
I hope to provide you with a safe environment that will light your path with some clarity to make decisions needed to enhance your functioning and better your life.
I consider myself culturally competent, empathic and non judgemental.
I've never seen my role as one to provide the answers but instead I see myself as a facilitator to assist you in earning insight and ultimately gain control in changing that significant area in your life that you are seeking a change in.
Hello, my name is Sofia and I am an LCSW with 10+ years of experience working with adults and adolescents focusing on anxiety, depression, trauma, and self-esteem issues. I specialize in motivational interviewing where I focus on as asking open-ended questions, provide affirmation and empathy to you. I will also summarize your thoughts and feelings to make sure there is understanding on my part of where you are in your journey and provide my warm guidance to continue on your healing path.
I am a Licenced Professional Counselor (LPC) and Licensed Chemical Dependency Counselor(LCDC-I). I have been working with clients from different settings; hospitals, school and clinical, and with clients dealing with a wide range of mental health issues. As someone with roots in South Asia, therapy is not just a profession for me; it is a true passion. I wholeheartedly believe in the transformative power of therapy and the potential it holds for individuals to become the best versions of themselves.