Cigna Therapists in New Jersey

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 187 verified therapists in New Jersey who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Nancy Howard

(she/her)

Nancy Howard, LCSW - New Jersey Therapist at Grow Therapy
Cigna logo
LCSW
12 years of experience
Virtual
Hi, I’m Nancy, a Licensed Clinical Social Worker specializing in supporting moms of babies and toddlers. I know how overwhelming and isolating this stage of life can feel, and I’m here to help you navigate the ups and downs with confidence and self-compassion. Through a warm, conversational approach grounded in cognitive behavioral therapy, I provide a space where you can feel heard, understood, and empowered. Whether you’re struggling with anxiety, guilt, or just feeling like you’ve lost yourself in motherhood, we’ll work together to help you find balance and joy. You don’t have to do this alone—I’d love to support you on your journey.

Steve Cohen

(he/him)

Steve Cohen, LCSW - New Jersey Therapist at Grow Therapy
Cigna logo
LCSW
14 years of experience
Virtual
Therapy is about opportunities and possibilities. Opportunities and possibilities are done with exploration, discovery, and destinations. I am the guide helping someone realize those opportunities and possibilities as I support the individual through their own exploration, discovery and destinations. This is done with a focus on the individual and not the theories. I am not a “one technique fits all” type of practitioner. I am someone who uses creativity and flexibility to help connect with the individual. Therapy is about the relationship with the individual. Without a healthy therapeutic relationship, the goals the individual wants to achieve in therapy will not be obtained. Therapy is about you, not theories. Those who I support life problems of all shapes, sizes and descriptions. I do the typical MH disorders and symptoms but my focus supporting others goes way beyond the typical. What problems that aren’t diagnosable, that are not symptomatic however painful, nevertheless. Therapy is about opportunities and possibilities. Opportunities and possibilities are done with exploration, discovery, and destinations. I am the guide helping someone realize those opportunities and possibilities as I support the individual through their own exploration, discovery and destinations. This is done with a focus on the individual and not the theories. I am not a “one technique fits all” type of practitioner. I am someone who uses creativity and flexibility to help connect with the individual. Therapy is about the relationship with the individual. Without a healthy therapeutic relationship, the goals the individual wants to achieve in therapy will not be obtained. Therapy is about you, not theories.

LaToya Walker

(she/her)

LaToya Walker, LPC - New Jersey Therapist at Grow Therapy
Cigna logo
LPC
15 years of experience
Virtual
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) based in Arizona. I am licensed in various states. I received my Masters from Avila University in Kansas City and have been practicing for over a decade. I have adults struggling with life problems and aid them in regaining control over worry, panic, fear, or dread in order to become the best version of themselves.

Diany M Fermin

(she/her)

Diany M Fermin, LPC - New Jersey Therapist at Grow Therapy
Cigna logo
LPC
18 years of experience
Virtual
Hi there! I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have been providing mental health services for over 15 years and have worked with clients with a wide range of concerns. I have experience working with clients struggling with depression, anxiety, relationship issues, parenting problems, bipolar disorder, PTSD, OCD, ODD, and ADHD. I am also bilingual and I speak both English and Spanish. We'll use a whole self and client centered approach, addressing the needs of your mind, body and spirit. My therapeutic style is Eclectic where I use various evidence based therapeutic techniques including Cognitive Behavioral (CBT), Mindfulness, Narrative, Play Therapy, Positive Psychology, Psycho-education, Solution Focused, and Trauma informed care. Together, we will identify what's not working and get you back to balance. I'm here to help! Thank you for taking this big step in your healing journey. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Trish LaMana

Trish LaMana, LCSW - New Jersey Therapist at Grow Therapy
Cigna logo
LCSW
25 years of experience
In-person
30 Jackson Rd, ...
I use a wide range of expertise to assist my clients to make the changes they desire using a strength-based and person-centered approach with a pinch of humor in a candid style. My clinical experience includes helping individuals, adults, and couples with issues relating to anxiety, depression, life changes, stress management, anger management, grief and loss, and communication skills. In addition to these areas I have extensive knowledge and practice in assessment and diagnostics which is essential in providing appropriate therapy.

Shameka Walker

(she/her)

Shameka Walker, LPC - New Jersey Therapist at Grow Therapy
Cigna logo
LPC
4 years of experience
Virtual
I am a Licensed Professional Counselor (LPC) with a passion for empowering individuals to overcome personal and professional barriers, and lead fulfilling lives. Being an introvert, I can truly understand others who have these traits and can help them identify any limiting beliefs, gain self-awareness, and utilize the benefits of those characteristics. As a therapist who deeply understands the lived experiences of BIPOC women, I help my clients process the impact of generational patterns, societal pressures, and internalized narratives that may be holding them back. I guide women in shifting their mindset, stepping into their confidence, and aligning their lives with their true desires.

KIVIA ADAMS

KIVIA ADAMS, LCSW - New Jersey Therapist at Grow Therapy
Cigna logo
LCSW
5 years of experience
Virtual
As a 6 year therapist, I believe healing is deeply personal & I feel privileged to help others navigate their respective journeys. I'm committed to creating a space where clients feel supported & respected. I understand that everyone brings a unique set of experiences, strengths, & challenges and I strive to help others develop personal growth with empathy, understanding, professionalism, cultural sensitivity and compassion.

Errol Victory

(he/him)

Errol Victory, LPC - New Jersey Therapist at Grow Therapy
Cigna logo
LPC
8 years of experience
Virtual
Hi, I am Errol Victory, a Licensed Professional Counselor (LPC) with the State of New Jersey with over eight years of clinical experience. To seek professional counseling takes tremendous courage and fortitude. You have made the right decision to seek professional help. You are the repository of your narrative, and no one can tell your pain like you can, this platform and forum allows you to share your experience with enormous confidentiality. I am available to assist you in overcoming your challenging thoughts, and emotional, and behavioral struggles.

Bernard Day

Bernard Day, LMFT - New Jersey Therapist at Grow Therapy
Cigna logo
LMFT
18 years of experience
Virtual
I am licensed marriage and family therapist and credentialed alcoholism and substance abuse counselor. I work with individuals, couples, and families. My approach is cognitive-behavioral strength-based approach. I focus on helping people invalidate negative thoughts and become aware of their strengths in order to improve their confidence and self-esteem. With couples, I focus on assisting with improving communication, developing a better understanding of one another, and compromising.

Amy Torpey

Amy Torpey, LCSW - New Jersey Therapist at Grow Therapy
Cigna logo
LCSW
8 years of experience
Virtual
I am a Licensed Clinical Social Worker who graduated from the University of Maryland. I have extensive experience helping clients with anxiety, depression, trauma, relationship issues, grief, and major life transitions. I believe in the power of a collaborative therapeutic relationship and am committed to building a supportive connection with clients. I offers compassionate and non-judgmental support, guiding you towards a healthier, more fulfilling life.

Ebony Yelder

(she/her)

Ebony Yelder, LPC - New Jersey Therapist at Grow Therapy
Cigna logo
LPC
20 years of experience
Virtual
Congratulations on taking such a significant and courageous step in your self-care. My name is Ebony Yelder (she/her/hers), and I am a Licensed Professional Counselor with over 20 years of experience providing counseling and psychiatric services. My mission is to empower my clients through identifying and cultivating their strengths, consequently building upon these qualities to achieve the vision that they have for themselves. I strive to foster a relationship that provides a safe and non-judgmental space for clients to share openly and freely. I have worked in a variety of settings to include, behavioral health hospitals, outpatient clinics, emergency rooms, in home counseling, as well as for the Department of Defense providing counseling services for our service members and their families. I am passionate about helping individuals cope with daily life challenges as well as more complex mental health concerns. "Be willing to take the first step, no matter how small it is. Concentrate on the fact that you are willing to learn. Absolute miracles will happen.” Louise Hay

Annemarie Halbert

(she/her)

Annemarie Halbert, LPC - New Jersey Therapist at Grow Therapy
Cigna logo
LPC
20 years of experience
Virtual
Hi! I am a Licensed Professional Counselor (LPC) in New Jersey with over 20 years of experience working with adolescents and adults in a variety of settings. I use a supportive approach to build a rapport and help the client identify realistic goals based on their needs. We will look at patterns throughout your life to see what things aren’t working for you any longer to make lasting change.

Dr. Weedny Andre

(he/him)

Dr. Weedny Andre, LPC - New Jersey Therapist at Grow Therapy
Cigna logo
LPC
11 years of experience
Virtual
I am Dr. Andre. I hold a bachelor's degree in theology, a master's degree in clinical Mental Health Counseling/Marriage & Family Therapy, and a Ph.D. in Marriage and Family Therapy. Looking back on my previous experiences of priestly ministry, crisis prevention, community mental health services, private practice, Part-Time faculty, therapeutic skills in various systemic approaches, and Corrections, I am well equipped to journey with you and assist you in making positive changes as designed. As a professor, I teach multiple approaches, including solution-focused theory, cognitive behavior therapy, narrative therapy, and systemic approaches. I employ the intervention based on the client's needs, strengths, and stages.

Alexandra Degirolamo

Alexandra Degirolamo, LPC - New Jersey Therapist at Grow Therapy
Cigna logo
LPC
8 years of experience
Virtual
Hi! My name is Alex. I am a dual licensed LPC, or Licensed Professional Counselor and LCADC, Licensed Clinical Alcohol and Drug Counselor. I am licensed and practice in NJ. I have been in the field in some capacity for over a decade. I have worked in many modalities of treatment, with diverse populations ranging in age, presenting topic, race, socio-economic status, etc. I work with clients ranging in age from 6-65. My goal is to assist you in tackling the presenting issue whether it be parenting skills, family dynamics, addiction, mood, coping skills, or other by utilizing a variety of techniques. I believe in teaching the theories and skills so that you may utilize them down the road if and when needed. I pride myself on honesty and straightforwardness, delivered with compassion and care.

agness mclean

(she/her)

agness mclean, LCSW - New Jersey Therapist at Grow Therapy
Cigna logo
LCSW
14 years of experience
Virtual
With both personal and clinical experience working through depression, anxiety, PTSD, dissociation and grief, I am most passionate about working through trauma and PTSD. Having overcome complex trauma and PTSD, I believe that others can too. I know what it is like to feel desperate. I know what it's like to wake up in the morning and wish I hadn't. I know what it's like to lose hope. And I know what it's like to journey through the stages of grief and find new life. If I can find hope and laugh and love again, you can too.

Lisa Blount

(she/her)

Lisa Blount, LPC - New Jersey Therapist at Grow Therapy
Cigna logo
LPC
8 years of experience
Virtual
My dream clients are members of the BIPOC community is someone who is deeply committed to their personal growth and healing. This client recognizes the impact of systemic racism on their mental health and is ready to actively engage in therapy to address the unique challenges they face in the workplace. They are open to exploring the intersections of their racial identity, work environment, and emotional well-being, and are motivated to develop strategies for resilience, empowerment, and self-compassion.

Better Journey LLC

(She/Her)

Better Journey LLC, LPC - New Jersey Therapist at Grow Therapy
Cigna logo
LPC
18 years of experience
Virtual
Hi there! We are licensed in New York and New Jersey . We provide experienced online counseling services. We have experience working with a diverse range of clients and needs; however, our expertise is in supporting individuals dealing with depression, anxiety symptoms, and trauma. To best serve our clients, we incorporate various techniques, including Cognitive Behavioral Therapy (CBT) , Motivational interviewing skills, and Person Centered therapy.

Deborah Max

(she/her)

Deborah Max, LCSW - New Jersey Therapist at Grow Therapy
Cigna logo
LCSW
20 years of experience
Virtual
Mental health treatment should not be traumatic. I am drawn to clinical work with individuals who have been historically mislabeled and misunderstood. I have successfully worked with many individuals whose prior negative treatment experiences gave them every reason in the world not to trust me. I have also provided effective counsel to emergency room physicians and nurses. I recognize the degree of stigma (often self-imposed) associated with medical professionals seeking mental health treatment. My experience in psychiatric emergency services has given me a true appreciation of the unique stressors front line workers face. I have been working in community mental health for 26 years. For the past 12, I have evaluated patients in psychiatric crisis in the local emergency room. One of the most frustrating aspects of this work was the warm hand off and discharge plan. Unfortunately, the need for qualified and compassionate clinicians far exceeds the existing resources.

Lorraine Morgan

Lorraine Morgan, LPC - New Jersey Therapist at Grow Therapy

Frequently rebooked

Cigna logo
LPC
20 years of experience
Virtual
Hi! I am a Licensed Professional Counselor and am Bilingual (Spanish). I have been practicing for over 15 years and have been experience in many areas of mental health. I strive to ensure my clients see their value through compassion and understanding. Mental health is a journey that a clinician takes with the client to ensure that they feel constant support to achieve wellness.

Amy Rhoades, PhDc,MSW, LCSW, BSN, RN

(she/her)

Amy Rhoades, PhDc,MSW, LCSW, BSN, RN, LCSW - New Jersey Therapist at Grow Therapy
Cigna logo
LCSW
13 years of experience
Virtual
My ideal client? It's you! Whether you are 18 or 88, I want to work with you. Have childhood trauma? That is one of my specialties. People say you are hard to work with? I got you. Geriatric concerns? I can help you navigate the senior moments. As a registered nurse, I can also help you with any medical conditions/diagnoses you or a loved one may have that is causing strife in your life. Whatever you are experiencing, right here, right now, I will walk beside you in it. I am an experienced provider who thinks outside of the box and have a bit of an eclectic style. I am well versed in many treatment modalities and will work with you on finding what best fits your needs in this moment. Feel lost? I will help you find yourself. It only takes one phone call to start getting your life back in order. I care about you and what you are experiencing. Together, we will work it out. My Specialties include: Trauma and PTSD Borderline Personality Dual Diagnosis I provide treatment for: ADHD Addiction Alcohol Use Alzheimer's Anger Management Anxiety Behavioral Issues Bipolar Disorder Career Counseling Chronic Illness Chronic Relapse Codependency Coping Skills Depression Drug Abuse Geriatric Specialty Grief Hoarding Queer/Sexual/Gender/Racial/Cultural Identity Relationship Issues Self Esteem Self-Harming Spirituality Stress Substance Use Suicidal Ideation Mental Health Elderly Persons Disorders Mood Disorders Personality Disorders Psychosis Client Focus on Ages: Elders (65+) Adults Teen *Earlier or later appointments require a conversation with me*

Jen Maddox

Jen Maddox, LPC - New Jersey Therapist at Grow Therapy
Cigna logo
LPC
8 years of experience
Virtual
Hi. Are you seeking support, healing, or personal growth? Do you find yourself questioning choices you make in life, how you experience relationships, or do you find that the stressors in life are getting to be too much? Well perhaps, it is time to heal, rejuvenate, or just try to gain understanding and clarity? It is up to you to make the first step, and I will help you with the next. It is time to get to happiness or at least peace! I meet you where you are. We will work together to help you gain better insight, and address the emotional and mental difficulties that may be present due to past and current stressors. My name is Jen and I'm a Licensed Clinical Professional Counselor (LCPC) servicing individuals in Arkansas, Florida, Maryland, Michigan, and New Jersey. I have been practicing for more than 8 years and am dedicated to supporting individuals on their journey towards personal growth and well-being. With experience treating anxiety, depression, trauma, and relationship dynamics, I’m here to offer a compassionate and client-centered approach to therapy. Are your ready?

Brianne Giallanza

Brianne Giallanza, LCSW - New Jersey Therapist at Grow Therapy
Cigna logo
LCSW
10 years of experience
Virtual
Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with adults who suffer from depression, anxiety and loss for the last 9 years. I provide a safe judgment free environment for you to discuss your problems. My passion is helping is helping others heal and find solutions.

Bethanne Frazer

(she/her)

Bethanne Frazer, LPC - New Jersey Therapist at Grow Therapy
Cigna logo
LPC
6 years of experience
Virtual
We all need space to prioritize our thoughts and feelings, to say what we need to say out loud, to someone who will not judge us for how we think and feel. Oftentimes, we cannot expect the people in our lives to be impartial or unbiased. Sometimes the people in our lives are far too involved in what causes us to need this space, to process our trauma, and they might not realize why we are anxious or depressed. In the therapeutic relationship, it is all about what you want and need. I will listen and ask thoughtful questions and help you recognize patterns and make connections. Life is a journey and I want you to welcome self-exploration, not fear it.

Anna Segelbacher

(she/her)

Anna Segelbacher, LCSW - New Jersey Therapist at Grow Therapy
Cigna logo
LCSW
17 years of experience
Virtual
I practice trauma informed care, utilizing a strength based, client centered approach to treatment with a focus on developing a strong working alliance. My treatment modalities are eclectic, there is no one size fits all. My goal is to help you remove barriers, to enhance your mental, physical, and spiritual well being. I use emotionally focused therapy to help I am an animal and nature lover. I practice yoga and mindfulness.

Liza Howe

(she/her)

Liza Howe, LCSW - New Jersey Therapist at Grow Therapy
Cigna logo
LCSW
22 years of experience
Virtual
Hello, I am a Licensed Clinical Social Worker and have been in the field for over twenty years. I have experience in a variety of settings and with a variety of clients. Many of the people with whom I have worked are struggling with some kind of change, whether it's children growing up, seeking abstinence from a drug or coping with divorce or our own aging process. All these changes can impact our mood and I can help a person cope with the resultant depression or anxiety for instance.

selma wankhade

selma wankhade, LPC - New Jersey Therapist at Grow Therapy
Cigna logo
LPC
15 years of experience
Virtual
Mental health is an essential aspect of our overall well-being. As individuals, we go through several changes in our lives. Some of those changes can be very distressing. You may feel stuck, anxious, or depressed. You may not know, where to turn. As a therapist, my goal is dedicated to helping you navigate the right therapeutic path to optimize wellness. No matter how big or small the problem is, we work as a team, to explore past or present issues. I specialize in working with individuals affected by anxiety, depression, trauma, or low self-esteem.

Lanette Rozier

(she/her)

Lanette Rozier, LCSW - New Jersey Therapist at Grow Therapy
Cigna logo
LCSW
25 years of experience
Virtual
I’m a licensed clinical social worker with over 25 years of experience in providing behavioral health care. I believe in seeing people as more than their diagnosis. No one should have to suffer needlessly. My goal is to help you achieve a better quality of life, and provide you with the tools to maintain it. Using evidenced based techniques such as cognitive behavioral therapy, mindfulness, motivational interviewing, and solution focused therapies, we will develop an individual plan that is measurement based. This ensures that you will be able to track your progress throughout your treatment.

Brenna Cash

Brenna Cash, LPC - New Jersey Therapist at Grow Therapy
Cigna logo
LPC
12 years of experience
Virtual
The founder of Sandy Shore Family Counseling, Brenna Cash is a licensed therapist in Virginia, New Jersey, and Arizona. She specializes in individual, couples, and family therapy, providing virtual counseling for those seeking a healthier way of living. Before opening Sandy Shore Family Counseling in 2013, Brenna worked with Child Protective Services to offer therapy for families in need of reunification. She also worked in addiction outpatient treatment, providing counseling for people recovering from substance abuse. Later, Brenna was able to expand her knowledge by providing in home counseling services to couples/families, also known as intensive outpatient treatment. With a wide range of counseling experience and a Master’s Degree from Liberty University, Brenna opened Sandy Shore Family Counseling to provide remote therapy in Virginia, New Jersey, and more recently Arizona. She has a unique approach to counseling families through a journey of emotional healing, with a strong focus on self-care and rebuilding internal strength.

Marta Warner

(she/her)

Marta Warner, LCSW - New Jersey Therapist at Grow Therapy
Cigna logo
LCSW
8 years of experience
Virtual
My therapeutic style is warm and welcoming, collaborative and flexible, expert yet open-minded. I enjoy developing relationships and treating others as I would like to be treated. In sessions, I am active and involved, working alongside you to help you achieve your goals. Together we can identify how you can communicate and manage your thoughts and feelings to be the best version of yourself. I utilize evidence-based treatment modalities and traditional talk therapy to move you forward in life. Please reach out so we can get started in your journey!

Allison Randall

(she/her)

Allison Randall, LCSW - New Jersey Therapist at Grow Therapy
Cigna logo
LCSW
25 years of experience
Virtual
Welcome to Safe Haven Counseling, LLC. My name is Allison Krauss Randall and I am a licensed clinical social worker with over 25 years of experience providing counseling services to women, men and children who have experienced trauma, loss and stress in their relationships and in their lives. I am trauma informed and trained as well as have trained over 200 therapists nationally regarding the impact of trauma on our attachments and relationships. I know both personally and professionally how important healthy, meaningful relationships are to our overall well-being. I also know the profound impact when our most important relationships are full of stress, hurt, betrayal and trauma. I have extensive knowledge on the impact of trauma when we desire loving supportive connections. I desire to create a "safe haven" where individuals can feel a sense of calm in the storms of their traumatic relationships to explore, process and heal the broken pieces of our hearts when our connections hurt rather than support.

Sairis Blair-Diaz

Sairis Blair-Diaz, LPC - New Jersey Therapist at Grow Therapy
Cigna logo
LPC
1 year of experience
Virtual
I’m a Hispanic female, 42 years old. A mom to two special needs children. I have the experience and the knowledge on the concerns I feel comfortable treating. I’m open minded and I include myself in the therapy journey, I speak in the WE not the YOU and definitely not the I. I’m knowledgeable with many different cultures and styles of living. I’m LGBTQ affirming and a vast understanding of neurodivergence. I do my best work when I feel most comfortable and that includes the clothes I wear. I always stay true to my self.

Susan Goodwin

(she/her)

Susan Goodwin, LPC - New Jersey Therapist at Grow Therapy
Cigna logo
LPC
6 years of experience
Virtual
Hi, I am a Licensed Professional Counselor, and Licensed Clinical Alcohol and Drug Counselor from New Jersey. I work with clients ranging from teenagers throughout the lifespan. I enjoy working with people and collaborating with them to address their concerns whether it be substance misuse, addiction, life transitions, anxiety or depression. I am open to meeting the client where they are at. Using warmth, empathy and humor we can work together to achieve your goals.

Janet Pierre-Toussaint

(she/her)

Janet Pierre-Toussaint , LCSW - New Jersey Therapist at Grow Therapy
Cigna logo
LCSW
11 years of experience
Virtual
Hello, my name is Janet Pierre-Toussaint.My ideal client is someone who is seeking growth and self-awareness, struggling with anxiety or life transitions. They need support in building emotional resilience and healthier coping mechanisms. Their goal is to lead a more fulfilling life by understanding their emotions, improving relationships and gaining confidence in their ability to navigate challenges. Open to vulnerability and potential uncomfortable feeling that comes with growth. Seeking therapy to better understand themselves and to develop skills for lasting change. Taking the first step in seeking care can be hard, but together we'll build the tools you need to start living the life you truly deserve.

Denise Cooney Zajkowski

Denise Cooney Zajkowski, LCSW - New Jersey Therapist at Grow Therapy
Cigna logo
LCSW
20 years of experience
Virtual
Hello. I'm a Licensed Clinical Social Worker living in New Jersey . I received my Masters from Fordham University Graduate School of Social Work. I have over 20 years of clinical experience. My practice is centered on working with individuals who struggle with anxiety, burnout and depression. We work together as a team to create a plan that best work for you.

Lindsay Chaillet

Lindsay Chaillet, LPC - New Jersey Therapist at Grow Therapy
Cigna logo
LPC
6 years of experience
Virtual
Hello! I am a Licensed Professional Counselor and Board Certified Art Therapist based in New Jersey. I received my Master's in Mental Health Counseling with an Art Therapy Specialization from Caldwell University in New Jersey and have been practicing for 6 years. I enjoy helping teens and young adults finding more joy in life, by working through trauma, anxiety and relationships.

Meghan Quinlan Ilich

(she/her)

Meghan Quinlan Ilich, LPC - New Jersey Therapist at Grow Therapy
Cigna logo
LPC
6 years of experience
Virtual
I have experience working with individuals, couples and families on issues related to addiction, infidelity and trust, self esteem, depression, anxiety, life changes, divorce, identifying goals, grief and loss as well as caregiver stress and elder adult issues and transitions. I have also worked with clients that are struggling with their identity, motivation and setting goals. I have experience with exposure response therapy to assist those with OCD. I also use trauma informed care to work with those who have experienced traumatic events from abuse to loss. I believe in a person’s ability to develop and grow, in order to become authentic. I utilize different approaches to meet my clients’ needs and help them find success in therapy. I utilize Motivational Interviewing, CBT, DBT, Solution Focused Therapy, Family Dynamics and Person Centered Therapy to create a plan that will best fit the individual client. My approach is warm and interactive, I believe in asking thoughtful questions that cause clients to think and look deeper. I also inquire about my clients’ beliefs and background to get a better picture of who they are and what shaped them. It also allows me to be sensitive and respectful of cultural needs and differences.

Julie Drew

(she/her)

Julie Drew, LCSW - New Jersey Therapist at Grow Therapy
Cigna logo
LCSW
30 years of experience
Virtual
I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, addiction, coping with grief and loss, motivation, self-esteem and confidence and career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Jane Cruz

(she/her)

Jane Cruz, LCSW - New Jersey Therapist at Grow Therapy
Cigna logo
LCSW
20 years of experience
Virtual
Hello! I am a bilingual (Spanish) speaking therapist with over 20 years experience. I am licensed in the state of New Jersey and Florida. I love working with adolescents and young adults. I also have extensive experience working with the elderly. I always like to meet my clients where they are and trying to provided a safe environment for them to meet their goals.

Sabrina Smith-Hargroves

Sabrina Smith-Hargroves, LCSW - New Jersey Therapist at Grow Therapy
Cigna logo
LCSW
20 years of experience
Virtual
Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I am so happy and proud I did. I receive joy from being able to find the right words and work through the issue with my client. Therapy is a very important tool, whether it is intensive treatment or being a supportive ear. I have worked in the helping field for over 20 years. Beginning my career with developmentally delayed, then preventive services, foster care, Autism spectrum and currently providing child and adult psychiatric services. I enjoy the reward of helping! I am licensed to provide treat in New York and Georgia.

Susana C Diaz

(she/her)

Susana C Diaz, LPC - New Jersey Therapist at Grow Therapy
Cigna logo
LPC
15 years of experience
Virtual
Hi, I'm Susana As a therapist, I pay close attention to the details to fully understand a client's unique experience. I understand how difficult it is for a person to deal with negative thinking patterns and I am here to offer a helping hand in hopes of improving your quality of life. It is worth making the connection and considering professional help.

Lillian Osaigbovo

(she/her)

Lillian Osaigbovo , LCSW - New Jersey Therapist at Grow Therapy
Cigna logo
LCSW
4 years of experience
Virtual
Lillian is not only a Licensed Clinical Social Worker (LCSW) based in New York, New Jersey, and Connecticut. She is also proud member of the New York Chapter of the National Association of Black Social Workers, Inc. (NABSW). With various years of experience working in a variety of different mental health settings, including outpatient, inpatient and addiction. She utilizes a strength-based perspective offering a holistic approach that includes a traditional therapeutic process, anti-oppressive/liberation, meditation/mindfulness and self-care practices to promote healing and attainment of maximum potential. Lillian received her bachelor’s degree from Herbert Lehman College, City University of New York, in Social Work. She also earned a master’s degree from the Adelphi University School of Social Work. As an ally who stands in solidarity with refugees and immigrants of any status, Lillian incorporates cultural sensitivity into her work to accommodate different values and attitudes of various cultures and diverse populations.

Dr. Olushola Bakare

(she/her)

Dr. Olushola Bakare, LMFT - New Jersey Therapist at Grow Therapy
Cigna logo
LMFT
18 years of experience
Virtual
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!

Erin Porter

(she/her)

Erin Porter, LCSW - New Jersey Therapist at Grow Therapy
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LCSW
22 years of experience
Virtual
I am licensed with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

TOYIN OBAJINMI

(she/her)

TOYIN OBAJINMI, LPC - New Jersey Therapist at Grow Therapy
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LPC
12 years of experience
Virtual
Hi, Toyin is a regular person like you and she is a Licensed Professional Counselor based in New Jersey. I am awaiting my licensure as LCADC (Licensed Clinical Alcohol and Drug Counselor). I studied Counseling Psychology(M Ed) in University of Ibadan, Nigeria, and Clinical Mental Health Counseling (M.A) and Ed.S in Rider University, Lawrenceville in NJ. I have over 10 years of counseling experience and I support my adults clients in regaining their wellness through teletherapy. My clients usually enjoy the freedom to explore their concerns with me without them feeling being judged. The clients I work with have the opportunity to narrate their experiences and retell their stories while in session. I create an environment to thrive for my clients, which makes our working together on life issues become easier than they expected. Wellness begins when you connect and work with Toyin. Book your appointment now.

Rosneylin Garrido

(she/her)

Rosneylin Garrido, LPC - New Jersey Therapist at Grow Therapy
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LPC
4 years of experience
Virtual
Hi! I'm a Licensed Professional Counselor, LPC in the state of Pennsylvania. I received my Master's degree from Chestnut Hill College in Philadelphia. I have 3 years of experience, helping adolescents and adults who are struggling to cope with the effects of mental health disorders, traumatic events, difficult situations or drastic life changes. I have helped my clients increased their ability to cope effectively and increase daily functioning.

Marian Mikhail

Marian Mikhail, LPC - New Jersey Therapist at Grow Therapy
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LPC
8 years of experience
Virtual
Hi, My name is Dr. Sister Marian Mikhail Doctorate of Min., L.C.P.C. Advanced, PhD Clinical Pastoral Counseling, M.Div., LMHC, LPC, M.A. Rel. Ed. I am a licensed therapist in New York and New Jersey with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion.

Desiree Linton

(she/her)

Desiree Linton, LPC - New Jersey Therapist at Grow Therapy
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LPC
7 years of experience
Virtual
I became a therapist because I have always been interested in emotions and their impact on behavior. I am a compassionate listener and aim to be a supportive guide. I pursued a degree in forensic psychology with a minor in addiction studies followed by a master's degree in mental health counseling. I have worked in outpatient clinics, methadone clinics and private practice. I am a compassionate listener and aim to be a supportive guide. My experiences have given me a variety of resources and techniques to utilize throughout sessions. Sessions are unstructured and are focused on supporting you to accomplish your goals. The therapy space is empathetic and nonjudgmental to safely explore thoughts, emotions, behavior and relationships.

Lisa Hoffman

Lisa Hoffman, LPC - New Jersey Therapist at Grow Therapy
Cigna logo
LPC
13 years of experience
Virtual
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health disorders. I employ evidence-based interventions and a holistic approach to provide clients with coping mechanisms, relapse prevention strategies, and a supportive environment. My focus includes anger management, helping clients understand triggers, challenge negative self-talk, and develop emotional regulation skills. Additionally, I work with individuals with mental health disorders, creating a safe space for healing and using evidence-based treatments. Beyond individual therapy, I actively engage in community outreach programs to raise awareness about mental health and addiction. My aim is to provide compassionate care and a healing space for individuals seeking support.

Nisha Saintelus-Deratus

(she/her)

Nisha Saintelus-Deratus , LPC - New Jersey Therapist at Grow Therapy
Cigna logo
LPC
7 years of experience
Virtual
Hi! I'm a Licensed Professional Counselor enjoying what I do. I have been helping people improve their lives for over seven years. I help couples and individuals to navigate different challenges involving romantic, familial and other interpersonal relationship dynamics. I’ve been using CBT in my practice for the past five years. It’s helped so many of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other that keep you in unhealthy cycles.

Jess Brock-Pitts

(she/her)

Jess Brock-Pitts, LCSW - New Jersey Therapist at Grow Therapy
Cigna logo
LCSW
15 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker & Licensed Clinical Alcohol & Drug Counselor in New Jersey. I received my Masters from Temple University & have been working in the field for over fifteen years. I work with adults with disordered eating, trauma, and/or substance use disorders to find recover that works for you. I am certified in intuitive eating.

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Frequently asked questions

Why filter by New Jersey rather than a city like Newark?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Jersey from Jersey City to Paterson! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Jersey.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.