Get to know me

In our first session together, here's what you can expect

We explore your goals, current challenges, and emotional experiences safely.

The biggest strengths that I bring into our sessions

I provide an integrative, trauma-informed, and personalized approach to therapy, blending evidence-based and experiential methods. I specialize in perinatal and postpartum mental health and utilize advanced hypnotherapy, somatic practices, shadow work, guided meditation, breathwork, and reflective writing. My clients often experience increased clarity, emotional resilience, self-compassion, and empowerment, as they process trauma, navigate life transitions, and reconnect with their authentic selves and values.

The clients I'm best positioned to serve

You have likely experienced therapy before and are familiar with the work it takes to navigate your inner world. You may have carried trauma, stress, or patterns that no longer serve you, and you are ready to move beyond survival into presence, clarity, and empowerment. You no longer see yourself as a victim of your past, and you are prepared to reclaim your power, step into the driver’s seat of your healing, and align with your soul’s journey. You seek guidance that supports your growth, restores your energy, and cultivates peace, joy, and embodied presence in your daily life. I provide psychotherapy for adults using an integrative, personalized approach that evolves with your life and your goals. Sessions are dynamic and I draw from trauma-informed therapy, somatic practices, shadow work, nervous system regulation, ecotherapy, transpersonal hypnotherapy, guided meditation, breathwork, reflective writing and ritual based practices You do not need to arrive perfect, only willing to be seen and supported. Everywhere you go, you bring yourself. Step into a space where your growth, healing, and wholeness are honored. You are ready to reclaim your life, live with clarity, and navigate your soul’s journey and you are welcome here.