Rhonda Mathis
Greetings! I am a Licensed Professional Counselor based in NJ. I have been practicing for 15 years. I help clients with their struggles with anxiety, depression and trauma in a judgement free environment. I would love to work with you to help guide you on your journey to a healthier way of life and better mental health.
I have been practicing for 15 years.
Let's make this happen together.
First session
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Strengths
As a provider I have the ability to understand the feelings of my clients and foster a strong therapeutic alliance that creates a safe space for clients to express themselves.
Ideal clients
I love working with a client who is open and willing to engage in the therapeutic process, attends sessions regularly, and participates actively. They possess a degree of self-awareness and can identify their thoughts, feelings, and behaviors, which is crucial for understanding their mental health issues.
Treatment methods
Cognitive Behavioral (CBT)
CBT focuses on recognizing and challenging negative or distorted thought patterns that contribute to emotional distress. I help the client to focus on recognizing and challenging negative or distorted thought patterns that contribute to emotional distress. Clients often have assignments to practice techniques outside of sessions, reinforcing learning and progress.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- New JerseyLicense 37PC00698900