Black / African American Therapists in New Jersey

Connecting with a Black therapist who understands the challenges, strengths, and cultural context of the Black community can profoundly support your mental health journey. With 119 Black therapists in New Jersey, you’ll find culturally attuned care tailored to your needs—whether you’re managing stress, healing from trauma, or building resilience and personal growth. Each Grow Therapy-verified Black therapist listed below is accepting new clients and has availability in the coming weeks, offering timely, compassionate care that honors your unique experiences and identity.

Availability updated: 3/29/2026

Authentic
Warm
Open-minded
Solution oriented
Direct
Empowering
Humorous
Intelligent
Holistic
Solution oriented

Specialties

Anxiety
Grief
Substance Misuse
+3
Hello, and welcome. I’m a Licensed Clinical Social Worker (LCSW) based in New York with over 20 years of experience helping individuals navigate life’s challenges and improve their emotional well-being. I earned my Master of Social Work from Stony Brook University and have spent my career supporting people through difficult periods while helping them build healthier, more fulfilling lives. Many people seek therapy when they feel overwhelmed, stuck, or emotionally drained. You may be struggling with anxiety, depression, trauma, relationship challenges, or a major life transition that feels difficult to manage on your own. My goal is to provide a safe, supportive, and non-judgmental space where you can openly explore your experiences, gain clarity, and begin moving toward healing and growth. My approach to therapy is compassionate, collaborative, and practical. I work closely with my clients to help them better understand their thoughts, emotions, and patterns, while developing effective coping strategies that support lasting change. Together, we focus on building resilience, strengthening self-awareness, and creating healthier ways to navigate life’s challenges. Throughout my career, I have had the privilege of working with individuals from diverse cultural, social, and professional backgrounds. I am committed to providing culturally sensitive care and creating an environment where every client feels respected, valued, and understood. Taking the first step toward therapy can feel difficult, but you don’t have to face life’s challenges alone. If you’re ready to invest in your mental health and personal growth, I would be honored to support you on your journey.
VirtualAvailable
Solution oriented
Authentic
Open-minded

Specialties

Anxiety
Couples Counseling
Depression
+5
As a Caribbean immigrant of Afro-Indian descent, I am a culturally sensitive counselor whose work is deeply inspired by diverse faith, culture, and communal values. I strive to provide a transparent, warm, and nonjudgmental environment where every individual feels safe and seen. Over the past decade, I have dedicated my practice to supporting culturally diverse and underserved populations and/or those who may feel overlooked or misunderstood. My approach is rooted in active listening and tailored feedback; I do not view myself as an expert in a client's life, but rather as an objective, supportive collaborator. I treat every situation as unique, developing personalized treatment goals that prioritize the individual’s specific journey and well-being.
VirtualAvailable
Empowering
Solution oriented
Warm
Direct

Specialties

Anxiety
Coping Skills
Couples Counseling
+10
I am a Licensed Mental Health Counselor in New York and a Licensed Professional Counselor in New Jersey with 20 years of providing successful clinical services. I have a track record of effectively working with diverse client populations and with a wide range of clinical concerns, including Dual Diagnosis, Psychiatric Disorders, Substance Use Disorders, Depression, Anxiety, At-Risk-Teens, Domestic Violence Victims, Parent/Child Relationships, Grief & Loss, and Multi-Stressed Families. I also provide Marriage and Pre-Marriage Counseling, Faith-Based and Psychoeducational Counseling. My treatment approach is a combination of Cognitive-Behavioral, Psychodynamic, Family Systems Therapy, and Client-Centered. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
VirtualAvailable
Open-minded
Humorous
Intelligent

Specialties

Anxiety
Postpartum
Trauma and PTSD
+3
I hold a Master’s degree in Clinical Counseling from Northwestern University and have advanced training, including the Trauma Research Foundation’s Certificate in Traumatic Stress Studies and EMDR certification from the Trauma Specialist Training Institute. These trainings allow me to provide a compassionate, evidence-based approach to therapy, helping clients navigate the complexities of trauma and emotional distress with tailored interventions that promote healing and growth. I employ an integrative therapeutic approach, combining psychodynamic techniques with mindfulness and a person-centered focus.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Are you feeling overwhelmed by life’s stressors or struggling to sit with difficult emotions? You don’t have to navigate these obstacles alone. I am a Licensed Professional Counselor (LPC) and Certified Addiction Specialist with over 10 years of experience helping individuals reclaim their sense of peace. I specialize in working with people who are ready to face the "hard" feelings—the ones that are tough to stay present with—and turn them into catalysts for growth.
VirtualAvailable
Direct
Empowering
Solution oriented
Authentic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
As a Licensed Clinical Social Worker, I bring both professional expertise and genuine compassion to my practice. My focus is on creating a safe, supportive space where you feel heard and respected. I use trauma-informed approaches, including cognitive behavioral therapy and mindfulness-based techniques, to help you navigate challenges and build resilience. Beyond clinical skills, I value collaboration—working with you to set goals that feel meaningful and achievable. My commitment is to empower you with tools for healing, growth, and lasting change.
VirtualAvailable
Empowering
Solution oriented

Specialties

Mood Disorders
Peer Relationships
Women's Issues
+5
I became a therapist because I have always been interested in emotions and their impact on behavior. I am a compassionate listener and aim to be a supportive guide. I pursued a degree in forensic psychology with a minor in addiction studies followed by a master's degree in mental health counseling. I have worked in outpatient clinics, methadone clinics and private practice. I am a compassionate listener and aim to be a supportive guide. My experiences have given me a variety of resources and techniques to utilize throughout sessions. Sessions are unstructured and are focused on supporting you to accomplish your goals. The therapy space is empathetic and nonjudgmental to safely explore thoughts, emotions, behavior and relationships.
VirtualAvailable
Open-minded
Warm

Specialties

Anxiety
Domestic Violence
Trauma and PTSD
+10
Hello, I’m Mirandah, a Licensed Clinical Social Worker who provides a supportive and non-judgmental space for individuals navigating life challenges. I work with adolescents and adults struggling with depression, self-esteem, relationship difficulties, and emotional stress. My goal is to help clients better understand themselves, build confidence, and develop healthier patterns so they can feel more empowered in their lives and relationships.
VirtualAvailable
Warm
Solution oriented
Authentic
Intelligent
Open-minded
Direct
Challenging
Empowering
Humorous

Specialties

Coping Skills
Mood Disorders
Trauma and PTSD
+10
I am a Licensed Professional Counselor (LPC) and a doctoral candidate specializing in traumatology. I am passionate about helping individuals who are navigating trauma, emotional distress, and life transitions. My goal is to provide a safe, supportive environment where clients can heal, grow, and build resilience. I believe therapy should be a positive addition to your life, fostering empowerment, growth, and lasting change.
VirtualAvailable
Authentic
Direct
Open-minded
Solution oriented
Warm
Empowering
Intelligent
Challenging

Specialties

Anxiety
Depression
Self Esteem
+6
Hello, I am Shana Toney, a Licensed Professional Counselor. Over my lifetime I have always worked in human services. It was gratifying to work with clients in their time of need and support them through the process. Many of the clients would say they felt comfortable talking to me and I listened to their needs. Those years of serving the community led me to become a therapist. Once I became a therapist 8 years ago, I found my passion. I love having the opportunity and freedom to work with clients, helping them figure things out, learn to create change in their lives and coping with situations they have no control over. Change is not easy but possible. My role as a therapist is to walk with clients to help create their change and happiness they desire.
VirtualAvailable
Authentic
Empowering
Warm
Solution oriented
Intelligent
Open-minded
Direct
Open-Minded
Humorous
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+5
I'm a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from the University of Connecticut and have been practicing for 5 years. I stive to help teens and adults struggling with life stressors, anxiety, and/or depression to learn coping skills and aid in shifting their perspectives so that they can go from surviving to thriving.
VirtualAvailable
Warm
Authentic
Open-minded
Humorous
Solution oriented
Direct
Empowering
Intelligent
Open-Minded
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Greetings! I am a Licensed Professional Counselor based in NJ. I have been practicing for 15 years. I help clients with their struggles with anxiety, depression and trauma in a judgement free environment. I would love to work with you to help guide you on your journey to a healthier way of life and better mental health. Let's make this happen together.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Authentic
Humorous
Intelligent
Open-minded
Direct
Empowering

Specialties

Anxiety
Coping Skills
Self Esteem
+5
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life’s most difficult moments. Over the years, I’ve had the privilege of supporting people facing a wide range of challenges—experiences that have shown me just how powerful and transformative therapy can be. These moments have only deepened my commitment to walking alongside others on their path to healing. I’m continually inspired by the belief that every person holds the capacity for growth, resilience, and change. We can change and heal. Sometimes we just need a little help along the way. I treat adults age 18 and up.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Life Transitions
Hi! I am a licensed professional counselor excited to work with you. With over 10+ years’ experience, I believe that prioritizing mental health is the key to happiness and stability in life. Therapy helps us gain self-awareness and pursue our goals. I support individuals, families, and couples to build healthy communication, connections, and boundaries. My approach is compassionate and client-centered, focusing on empowering you to overcome challenges and achieve personal growth. I am committed to providing a safe, supportive environment where you can explore your feelings and find effective strategies for lasting change.
VirtualAvailable

New to Grow

Specialties

Anxiety
Child or Adolescent
Depression
+7
I am a Licensed Clinical Social Worker (LCSW) in the state of New Jersey with ten years of experience supporting children, adolescents, and families across community and clinical settings. My work is grounded in the belief that healing is possible, even in the presence of significant adversity, and that lived experience can be a powerful foundation for meaningful, compassionate care. As a Black woman who grew up in foster care, I bring both professional expertise and lived experience to my work. I understand firsthand how systemic barriers, trauma, and instability can shape a child’s development, sense of safety, and identity. These experiences shape a therapeutic approach that is empathetic, strengths based, and centered on clients’ inherent capacity for growth. Throughout my career, I have worked with children and families navigating trauma, foster care involvement, anxiety, emotional regulation challenges, grief, identity exploration, and complex family dynamics. I have extensive experience collaborating with child welfare systems and multidisciplinary teams to support children and families in meaningful and impactful ways. I strive to create therapeutic spaces that feel safe, affirming, and empowering, particularly for individuals and families who have historically been underserved. My clinical approach is trauma informed and culturally responsive, drawing from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)informed interventions, mindfulness based strategies, and strengths-based practices. I tailor treatment to meet each client’s unique needs while honoring their lived experiences and personal goals. I am especially passionate about supporting youth in foster care, children impacted by trauma, and individuals working to break generational cycles. I view therapy as a collaborative process and walk alongside my clients as they move from survival toward healing, growth, and self-determination.
VirtualAvailable

New to Grow

Specialties

Anxiety
Crisis Intervention
Trauma and PTSD
+10
My name is Dr. Zakkiyyah Sally better known as Dr. Z. I am a licensed professional counselor who specializes in trauma‑informed care. I am dedicated to helping individuals, families, and communities heal and thrive. I utilize a strengths‑based approach in counseling that honors each person’s story, builds on their strong points, and that supports positive change for clients. My work blends helping clients to develop self-compassion; helping clients work through relationship issues with their partner, family members, friends, or with colleagues at work; helping clients to develop a better understanding of their feelings, needs, and the direction they want to move towards for their life; and demonstrating real life strategies that clients can use in everyday life to experience calm, peace, and a better sense of control.
VirtualAvailable
Warm
Direct
Authentic
Solution oriented
Empowering
Open-minded
Humorous
Intelligent
Challenging
Open-Minded
Holistic
Solution oriented

Specialties

Coping Skills
Anxiety
Bipolar Disorder
+8
At the core of my practice is a commitment to creating a warm , safe space where you can share yor story and work towards healing without judgement. Whether it's through individual therapy, family sessions, or innovative approaches like art and music therapy, I tailor my support to fit your unique needs. I believe in the power of understanding each person's story and working collaboratively towards achieving your goals . If you're looking for someone who listens and champions your well -being every step of the way I'm here for you . Lets embark on this journey together towards a brighter , more resilient future
VirtualOffers in-person in Newark, NJ - Accepting clients in NJAvailable

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+5
If you are feeling overwhelmed by stress, anxiety, relationship challenges, or major life transitions, therapy can provide a supportive space where you can talk openly and begin gaining clarity about your next steps. I am a Licensed Professional Counselor in New Jersey and a National Certified Counselor with experience providing therapy in private practice, hospitals, schools, correctional facilities, and assisted living communities. Working in these diverse settings has allowed me to support individuals from many different backgrounds who are navigating emotional stress, relationship challenges, and important life transitions. My goal is to help you feel heard, understood, and supported as we work together toward meaningful change. If you feel ready to begin this process, I welcome the opportunity to work with you.
VirtualAvailable
Holistic
Warm

Specialties

Anxiety
Depression
Life Transitions
+3
Our first session is designed to feel relaxed, conversational, and pressure-free. We’ll talk about what brings you to therapy, what you’ve been carrying emotionally, and what you hope to gain from our work together. You are always in control of what you choose to share. By the end of our first session, we will have a clearer understanding of your immediate concerns, identified both short-term and long-term goals, and discussed what support looks like for you. I also like to make sure you leave knowing what to expect moving forward. My hope is that you walk away feeling seen, heard, and encouraged about the next steps in your healing journey.
VirtualAvailable
Authentic
Empowering
Warm
Open-minded
Solution oriented
Direct
Holistic
Challenging
Intelligent
Open-Minded
Solution oriented

Specialties

Anxiety
Life Transitions
As a neurodivergent Black woman living with a chronic illness and mother of three adult children, two of whom identify with the LGBTQ+ commmunity, I am always interested in the deeper question people carry about their lives. Many of the individuals I work with are thoughtful, capable people who have spent years showing up for others, meeting expectations, and doing what seemed like the responsible thing to do. At some point, though, many begin to notice a quiet sense that something no longer fits. My work centers around helping people slow down enough to understand what is actually happening beneath that feeling. Together we look at the patterns, experiences, and internal narratives that shape how you see yourself and the choices available to you. From that place, people often begin to rediscover a clearer sense of who they are and what direction their lives might take moving forward. I am especially drawn to working with adults navigating identity shifts, relationship transitions, and moments in life where the path forward is no longer obvious.
VirtualAvailable
Authentic
Warm
Humorous
Direct
Open-minded
Empowering
Intelligent
Solution oriented
Open-Minded
Challenging
Solution oriented
Holistic

Specialties

Depression
Men's Issues
Self Esteem
+6
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, finances, and/or your career? Do you compare yourself to people who seem to have it all figured out? Trust me, we have all been there trying to figure out this beautiful thing called LIFE. It is my passion to assist people navigating through the highs and lows of their personal life. I like to view our sessions as collaborations to help you put things in perspective and hopefully obtain the solutions you seek. My desire is to empower you to live the life that you want to live. I have experience working in various settings such as school, jail/prison, and in the community. Because of my clinical experiences and background, I can provide a non-judgmental approach for you to speak freely about any life situation. Let’s get through life together.
VirtualAvailable
Authentic
Empowering
Warm
Direct
Solution oriented
Solution oriented
Humorous
Intelligent
Open-Minded
Open-minded
Challenging

Specialties

Anxiety
Depression
Women's Issues
+7
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welfare and developed extensive experience in working with women’s issues and all types of relationships. I’ve learned that my clients always have the answers within them and I’m just here to guide the way. Therapy is a journey of coming back to yourself, so even if you think you don’t know what you’re doing, you absolutely do. Together, we’ll conquer the barriers that are inhibiting your personal success.
VirtualAvailable

Specialties

Anxiety
Depression
Life Transitions
+3
Hi, I’m really glad you’re here. I’m a down-to-earth therapist who believes in meeting people exactly where they are—no judgment, no pressure, just real conversation and real support. Life can feel heavy sometimes. New stressors, a new job, family changes, relationship challenges, or just trying to figure out who you are and what you need right now—it’s a lot. And you don’t have to navigate it alone. I enjoy working with adults who are simply trying to make sense of life while doing the best they can. You don’t need to have everything figured out to come to therapy. You just need a space to exhale, reflect, and take things one step at a time. My approach is warm, honest, and collaborative. We’ll look at what’s weighing on you, what’s shaping your patterns, and what support you need to move forward. Together, we’ll work on growth, healing, and learning to give yourself a little grace along the way. If you’re looking for a therapist who truly listens, understands, and walks with you through the hard parts — I’d be honored to support you.
VirtualAvailable
Authentic
Solution oriented
Warm
Empowering

Specialties

Anxiety
Self Esteem
Women's Issues
+2
I’m a proud, multi-hyphenated Black woman and one of my deepest joy's is walking alongside people as they grow their self-love, self-worth, and capacity to live authentically. I work with clients to unabashedly honor themselves, their stories, and their desires for the future. In our work together, I’m committed to decolonizing therapy—honoring the lived realities of people of color, using tools and language that affirm your identity, and creating a space where all parts of you are welcome as you grow into more of yourself.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Insomnia/Sleep Issues
+8
As a Psychotherapist, I believe that everyone already has the tools they need to be their most productive and successful self. Sometimes people just need the support and encouragement from an outside source to reach their personal "happy place". Every patient has a right to Self-Determination and Self-Awareness. Psychotherapy can help develop insight, coping mechanisms, and social skills to help us build stronger relationships.
VirtualOffers in-person in Englewood Cliffs, NJ - Accepting clients in NJAvailable
Empowering
Warm
Authentic
Direct
Intelligent
Open-minded
Solution oriented
Challenging
Solution oriented
Holistic
Humorous
Open-Minded

Specialties

Depression
Coping Skills
Grief
+5
I am a Licensed Clinical Social Worker based in New Jersey and South Carolina. I ascertained my MSW from Rutgers the State University of New Jersey. I have been in Private Practice for over twenty years working with children, adolescents and adults using Eclectic and Cognitive Behavioral Therapy treatments. Specializing in various kinds of trauma and depression . I have worked in the pubic school system as a Social Studies Teacher and a member of the Child Study Team. In addition, I worked in several hospitals in the emergency room as a psychiatric social worker and several Correctional facilities in New York and New Jersey.
VirtualAvailable
Solution oriented
Authentic
Direct
Intelligent
Warm
Empowering
Open-minded
Challenging
Humorous
Solution oriented
Open-Minded

Specialties

Couples Counseling
Personality Disorders
Sex Therapy
+7
My goal is to provide a safe space for healing. I prioritize my client’s confidentiality and comfort when providing care to meet their needs. In addition, I treat each client as a unique individual with specific issues and needs. After earning my master’s degree from the University of Southern California, I began my counseling career with the Shenandoah Public School. I also worked as a Crisis Intervention Therapist for two years and as a substance abuse therapist for another two years. After obtaining my couples therapy and sex therapy licenses, I began working with couples.
VirtualAvailable
Warm
Open-minded
Authentic
Empowering
Intelligent
Humorous
Solution oriented

Specialties

Anxiety
Depression
Family Conflict
+8
Hello, there. My name is Sherri James and I am a Licensed Clinical Social Worker having earned my Master of Social Work degree from Fordham University in New York City. I have extensive clinical expertise working in a variety of behavioral health settings for over two decades. I am here to help you on your journey of self exploration. My goal with providing therapy is to help you to attain your personal best. I believe that everyone deserves this unselfish gift.
VirtualAvailable
Authentic
Direct
Empowering
Solution oriented
Warm
Challenging
Open-minded
Intelligent

Specialties

Coping Skills
Depression
Family Conflict
+10
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker . I've worked in many different settings with different populations of people. I possess a vast amount of experience with the elderly along with individuals living with developmental disability, traumatic brain injury (TBI), mental illness, chemically addiction, homelessness, individual’s accused of sexual offense or sexually deviant behaviors , adults admitted to acute medicine & Veterans. I currently only offer Individual therapy services to adults 18 years old and up. A healthy therapeutic alliance brings forth a different perspective & additional support. Let's work together towards your success.
VirtualAvailable
Authentic
Solution oriented

Specialties

Anxiety
Life Transitions
Self Esteem
+2
I am a Licensed Clinical Social Worker and Certified Financial Social Worker. I help adults ease anxiety, rebuild self-trust, and feel safer with their emotions, decisions, and money. Many of my clients feel overwhelmed by stress, self-doubt, or the pressure to hold everything together for everyone else. My approach blends compassion, honesty, and practical tools so you can better understand yourself, regulate emotions, and move forward with more clarity and confidence. My goal is to help you feel calmer, trust yourself more, and build a life that feels more steady, clear, and aligned with who you are.
VirtualOffers in-person in Marlboro Township, NJ - Accepting clients in NJAvailable
Warm
Authentic
Solution oriented
Open-minded
Empowering
Direct

Specialties

Anxiety
Coping Skills
Life Transitions
+6
I am both a lawyer and a licensed clinical social worker (LCSW), bringing a unique perspective to supporting high-functioning adolescents and adults who are striving to balance life’s many demands. With over 15 years of experience, I help individuals and families navigate stress, perfectionism, imposter syndrome, and work/life balance challenges. I understand how overwhelming life can feel, even when you appear to “have it all together.” My goal is to create a safe, judgment-free space where you can take a breath, express yourself openly, and explore new ways of coping. I use evidence-based therapeutic approaches to empower people from diverse backgrounds to maximize their potential and achieve a greater sense of balance. You don’t have to manage your struggles alone. Together, we can work toward your goals and create more peace, clarity, and fulfillment in your daily life.
VirtualAvailable
Solution oriented
Warm
Authentic
Direct
Empowering
Intelligent
Open-minded
Challenging
Humorous

Specialties

Anxiety
Couples Counseling
Depression
+9
I’m Patricia Jones-Pope, LPC, founder of Women Empowered Enrichment & Counseling Services, LLC, a telehealth-based private practice serving clients throughout New Jersey. My mission is to create a safe and supportive space where individuals, couples, and families can heal, grow, and reconnect with their sense of purpose and emotional well-being. I work with teens, adults, and couples navigating a wide range of concerns, including anxiety, depression, relationship challenges, self-esteem issues, trauma, life transitions, and emotional overwhelm. My approach is warm, collaborative, and integrative—drawing from Cognitive Behavioral Therapy (CBT), Humanistic, Trauma-Informed, and Supportive frameworks to meet each client where they are. Whether helping individuals rebuild confidence, guiding couples through communication breakdowns, or supporting clients as they process grief or major life changes, my focus remains consistent: empowering each person to heal, find balance, and live with greater authenticity and peace. Session Fees Individual Therapy: $150 Couples Therapy: $175 Family Therapy: $200 Payments are due at the time of service. I currently accept Cigna, GTEB, Horizon, Horizon - Medicare, United Healthcare/Optum, Aetna, Aetna-Medicare, EAP: Amazon, EAP:Cigna, EAP United Healthcare/Optum insurance and private pay clients. Please feel free to reach out with any questions regarding session options or scheduling.
VirtualAvailable
Authentic
Intelligent
Direct
Humorous
Warm
Solution oriented
Empowering
Open-Minded
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+5
Hello, I’m Najwa! I am a Licensed Clinical Social Worker in the state of New Jersey. I graduated from Rutgers University with a Masters in Social Work. I have had the pleasure of working with children, teens, adults, Senior Citizens and families, in the community, schools, home and facilities. I assist individuals and families improve their quality of life by working together on personal challenges negatively impacting the mental health of individuals. I am here to help individuals struggling with depression, anxiety, self-awareness/self-esteem, family/relationship challenges, grief/loss, life transitions, and developing healthy boundaries and coping skills.
VirtualAvailable
Authentic
Empowering
Open-minded
Solution oriented
Warm

Specialties

Anxiety
Depression
Grief
Hi there. I'm Debra. I'm a licensed mental health counselor, licensed clinical addictions specialist and a board certified Christian counselor. I grew up in a challenging family/neighborhood in the Boston area. I have worked to overcome my environment and to become my best self. I believe in using my lived experience and education to help you do the same. Whether your struggling with depression, overthinking, family issues, alcohol/substance use, grief, self-esteem, self harm or suicidal ideation, I can help.
VirtualAvailable
Authentic
Solution oriented
Warm
Empowering
Holistic
Humorous
Intelligent
Challenging
Direct
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
Hello! I'm LaQuita, a licensed psychotherapist (in NJ, MA, & IL) and Certified Life Coach with a background in corporate, medical, and healthtech startup environments. I help people improve their mental health and emotional well-being, navigate challenges, and foster personal and professional growth through psychotherapy, coaching, and consulting. I received my Masters of Science in Social Work from the Columbia University School of Social Work and Bachelor of Science in Business Administration from Northeastern University.
VirtualAvailable
Warm
Empowering
Solution oriented
Intelligent
Authentic
Open-minded
Direct
Holistic
Challenging

Specialties

Perinatal Mental Health
Postpartum
Parenting
+1
Hi, I’m Nancy, a Licensed Clinical Social Worker specializing in supporting moms of babies and toddlers. I know how overwhelming and isolating this stage of life can feel, and I’m here to help you navigate the ups and downs with confidence and self-compassion. Through a warm, conversational approach grounded in cognitive behavioral therapy, I provide a space where you can feel heard, understood, and empowered. Whether you’re struggling with anxiety, guilt, or just feeling like you’ve lost yourself in motherhood, we’ll work together to help you find balance and joy. You don’t have to do this alone—I’d love to support you on your journey.
VirtualAvailable
Authentic
Warm
Direct
Empowering
Humorous
Solution oriented
Intelligent
Open-Minded
Challenging
Open-minded
Solution oriented

Specialties

Anxiety
Spirituality
Trauma and PTSD
+5
Hi! I'm a Licensed Professional Counsellor (LPC) based in New Jersey. I have been practicing for 10 years. I help my clients with mental, emotional and psychological challenges. I create a safe non judgemental and therapeutic space where my clients can feel safe to exlpore and express their feelings, thoughts and concerns comfortably. I will make use of different techniques with the ultimate goal of empowering my clients and helping them to improve by making positive changes, and acheive the personal growth.
VirtualOffers in-person in Cinnaminson, NJ - Accepting clients in NJAvailable
Warm
Empowering
Intelligent
Solution oriented

Specialties

Fertility & Reproduction Issues
Perinatal Mental Health
Postpartum
+9
Hi! I'm Veronica, a Licensed Clinical Social Worker with 15+ years of experience. My professional career has centered around supporting individuals through life transitions and address ways to practice better self care , build coping skills and live the lives they envision for themselves . I am a Perinatal mental health specialist (including pregnancy, postpartum, infertility, pregnancy loss, and reproductive challenges) and trained in both Cognitive Behavior therapy and Interpersonal Therapy-so whatever phase of life you find yourself in, you'll find support, care, and understanding in our time together
VirtualAvailable
Intelligent
Solution oriented
Direct
Authentic
Empowering
Challenging
Open-minded
Warm
Solution oriented
Humorous
Holistic
Open-Minded

Specialties

Depression
Addiction
Anxiety
+3
Hi, I am Errol Victory, a Licensed Professional Counselor (LPC) with the State of New Jersey with over eight years of clinical experience. To seek professional counseling takes tremendous courage and fortitude. You have made the right decision to seek professional help. You are the repository of your narrative, and no one can tell your pain like you can, this platform and forum allows you to share your experience with enormous confidentiality. I am available to assist you in overcoming your challenging thoughts, and emotional, and behavioral struggles.
VirtualAvailable
Holistic
Authentic
Humorous
Intelligent
Warm

Specialties

Anxiety
Mood Disorders
Sex Therapy
+10
I truly believe that we are all capable of overcoming any obstacle, given the right tools to do so. I place importance on orchestrating a warm environment to build vulnerability and tackle shame. Throughout my career, I have gained experience treating a wide range of concerns, including anxiety, depression, mood disorders, psychotic disorders, ADHD, and sexual issues. I have also assisted couples with developing healthy communication skills, strengthening their conflict resolution, and rebuilding their connection. I utilize various approaches such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Internal Family Systems, as well as Rational-Emotive Behavior Therapy. While I tailor my techniques to suit the needs of my clients, the most important factor in my work is the therapeutic relationship that we develop. I value a dynamic built on trust, empathy, and collaboration. Choosing to begin therapy can be an intimidating decision for some people. The prospect of change, and being an active participant in that change, is not always easy. Therefore, I place a heavy emphasis on building the counseling relationship. I truly value the importance of creating an authentic, engaging, vulnerable, and supportive environment. This is one of the most important factors of our work, as trust helps us to be open to change and honest with ourselves. Judgement has never helped, shame has never solved a thing. So, it is my goal to help others understand what works best for them, what makes them sparkle, what gets their fire going, what has held them back, and helping them resolve any shame around it, to have healthier relationships with themselves. If you're in need of a counselor who is eclectic, authentic, sex-positive, and present in the room, you've come to the right place.
VirtualAvailable
Empowering
Humorous

Specialties

Anxiety
Depression
Fertility & Reproduction Issues
+8
I’m Dr. Zoya, a psychotherapist and counselor educator specializing in trauma, women’s mental health, and reproductive and perinatal mental health. I support individuals navigating anxiety, depression, infertility, pregnancy loss, postpartum adjustment, and the emotional weight that often comes with major life transitions. Many of my clients also carry trauma related to relational experiences, including histories of emotional abuse, physical abuse, sexual abuse, or difficult family dynamics. My approach is warm, culturally responsive, and collaborative. I integrate evidence-based practices such as CBT, mindfulness-based approaches, and narrative therapy, while also incorporating somatic strategies that support emotional regulation and mind-body healing. I believe therapy should be a space where you feel safe, understood, and empowered—not judged or rushed. Whether you are trying to rebuild after a painful experience, strengthen your relationships, or reconnect with your sense of self, I will work alongside you to develop practical tools, deepen self-awareness, and support meaningful, lasting change. My goal is to help you move forward with greater clarity, confidence, and emotional freedom.
VirtualAvailable
Authentic
Empowering
Warm
Solution oriented
Direct
Solution oriented
Intelligent
Humorous
Open-minded
Challenging
Holistic

Specialties

Anxiety
Depression
Life Transitions
+7
Dr. Aubria Nance (SHE/HER), a native of Philadelphia, has a solution-focused approach to helping others overcome personal obstacles, make life transitions, survive, and thrive using empathy, reflective listening, and humor. She is unapologetically human, honest, and optimistic. Aubria truly cares for her clients and works collaboratively to help them achieve their goals. She aspires to inspire you toward greatness, however, you define it.
VirtualAvailable

New to Grow

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+8
I’m a Licensed Clinical Social Worker passionate about supporting women of color, caregivers, young adults, and LGBTQ+ individuals navigating stress, identity, relationships, and life transitions. I create a safe, culturally responsive space where clients feel seen and heard. Together, we build practical tools for healing, boundaries, and self-confidence so you can move forward with clarity, resilience, and a stronger sense of self.
VirtualAvailable
Authentic
Empowering
Solution oriented
Warm
Direct
Intelligent
Open-minded
Humorous
Challenging
Solution oriented
Holistic
Open-Minded

Specialties

Anger Management
Sex Therapy
Women's Issues
+10
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!
VirtualAvailable
Warm
Empowering
Solution oriented
Authentic
Open-minded
Intelligent
Solution oriented
Direct
Open-Minded
Holistic
Humorous
Challenging

Specialties

ADHD
Anxiety
Depression
+9
Hello, I am a Licensed Clinical Social Worker and have over 20 years of experience in providing compassionate, comprehensive, and quality behavioral health care in most settings including outpatient, crisis intervention, partial hospitalization, intensive outpatient, in-home counseling, residential treatment, hospitals, nursing homes, schools and outpatient substance abuse programs. I have worked with children, adolescents, teens, adults, families, couples, geriatrics, and LGBTQ+. I specialize in ADHD, addiction, anger management, anxiety, bipolar disorder, depression, gender dysphoria, marital issues, psychosis, trauma, and many other life challenges with individualized treatment that include forms of psychodynamics, CBT, family systems therapy, faith-based approaches and more.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Postpartum
+10
I’m a Licensed Professional Counselor dedicated to helping individuals, teens, and families navigate stress, emotional overwhelm, trauma, and major life transitions. Many of the clients I serve are high-functioning, busy, and responsible for everyone else—but silently struggling with anxiety, burnout, relationship challenges, or a sense of losing themselves. My goal is to create a safe, warm, and judgment-free space where you can finally exhale, talk openly about your experiences, and gain the emotional tools needed to create meaningful change in your life. I meet clients with compassion, understanding, and practical strategies they can use right away. I believe that healing happens through connection, clarity, and consistent support. I am here to walk beside you as you rediscover your peace, your voice, and your strength.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
LGBTQ
+7
I am a wife and mother with a passion for my family and my profession. I focus on building a therapeutic relationships and assisting individuals in addressing identified challenges. I provide a safe, confidential and judgement-free environment for exploration and to address the challenges individuals experience. I have over twenty-five years of experience in the field of mental health, substance use, housing insecurity and developmental/intellecItual difficulties you are an individual from any walk of life, gender identity or cultural background looking to work with a therapist that provides a safe judgement free space, utilizes a person-centered approach and that believes in your inherent ability to change; I would be honored to be a part of your journey to happiness. If you are challenged by anxiety, depression, gender identity/LGBTQ related challenges, interpersonal relationship challenges, substance use and or any other adjustment or mood related concerns; I will work collaboratively with you to explore your thoughts, feelings and behaviors to develop a greater understanding and coping skills to promote your desire to change and tap into your potential to be a better version of yourself.tual needs. I am pleased to have the opportunity to work with individuals to tap into their inherent ability to overcome obstacles.
VirtualAvailable
Holistic
Warm

Specialties

Anxiety
Depression
Grief
+8
I am a Licensed Mental Health Counselor with experience supporting adults through a wide range of life challenges such a as anxiety, depression, and life changes and transitions. I believe therapy works best when you feel safe, supported, and truly understood therefore I prioritize a safe space for my clients to thrive and feel supported in each session. My goal is to create a space where you can be open and vulnerable without fear of judgment while being understood. I bring empathy, authenticity, and compassion into every session while allowing for a positive therapeutic connection. My own life experiences have shaped my ability to connect deeply with others, helping my clients feel seen and heard as they move through their healing journey. Together, we will work toward your goals at a pace that feels right for you.
VirtualAvailable

New to Grow

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+9
Hi — I’m Sonjia Smith, LMFT, a Licensed Marriage and Family I’m Sonjia Smith, LMFT, a Licensed Marriage and Family Therapist, Specialized Crisis Counselor, and the founder of Therapy with Sonjia (formerly Couples Therapy with Sonjia). Born and raised in Brooklyn, NY, my passion for mental health is deeply personal. As an African American, Christian, Queer Cisgender Woman, I bring a lived, compassionate perspective to my work — creating a space where high-achieving women of all backgrounds feel seen, supported, and deeply understood. Throughout my career, I’ve worked with individuals, couples, and families navigating complex relationship and emotional challenges. But over time, I noticed a pattern: so many successful, ambitious women quietly carrying invisible wounds — the trauma, perfectionism, people-pleasing, and exhaustion that often go unnoticed beneath high achievement. That’s where my heart led me. Now, my work is centered on helping men and women heal from childhood and relational trauma, release survival patterns that no longer serve them, and reconnect with the versions of themselves they’ve longed to be. I specialize in supporting those dealing with: • Attachment wounds • People-pleasing and boundary struggles • Anxiety, anger, and emotional reactivity • Histories of intimate partner violence • Exhaustion from constantly holding it all together
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
Life Transitions
Trauma and PTSD
Hi, I’m Asia Nyamekye, LCSW, licensed in NY, NJ, and TX. I help adults who appear calm and capable on the outside but feel anxious, overwhelmed, or disconnected on the inside. My style is warm, collaborative, and trauma-informed, and I focus on slowing things down, getting to the root of what’s going on, and helping you feel grounded and supported rather than stretched thin and on autopilot. With more than ten years of clinical experience, including six years in private practice, I’m here to provide a space where you can reconnect with yourself and move toward clarity, balance, and a steadier emotional footing.
VirtualAvailable

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Frequently asked questions

Why filter by New Jersey rather than a city like Newark?

When looking for online therapy, you can see anyone that is credentialed in New Jersey. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Jersey from Jersey City to Paterson! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Jersey.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.