Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, finances, and/or your career? Do you compare yourself to people who seem to have it all figured out? Trust me, we have all been there trying to figure out this beautiful thing called LIFE. It is my passion to assist people navigating through the highs and lows of their personal life. I like to view our sessions as collaborations to help you put things in perspective and hopefully obtain the solutions you seek. My desire is to empower you to live the life that you want to live. I have experience working in various settings such as school, jail/prison, and in the community. Because of my clinical experiences and background, I can provide a non-judgmental approach for you to speak freely about any life situation. Let’s get through life together.
In our first session together, here's what you can expect
In our first session together, I will get to know you by asking background questions. We will also talk about your therapeutic goals.
The biggest strengths that I bring into our sessions
I believe my biggest strength is the ability to empathize and meet you right where you are without judgment. I am here to collaborate with you, not dictate what you should or should not do. I am also a Yoga Teacher offering virtual sessions. It is my desire to assist you mind, body, and spirit.
The clients I'm best positioned to serve
My ideal clients are individuals aged 18 and above. Clients who have varying degrees of concerns and/or therapeutic goals.
Cognitive Behavioral (CBT)
Thoughts, feelings, and behaviors are connected. We will explore the origins of the thoughts, feelings, and behaviors and realize patterns.
8 ratings with written reviews
October 8, 2025
My first session was amazing and I am so excited to start my healing journey with Tamar. She knew exactly what I needed to hear and I am encouraged and excited for our weekly sessions.
August 18, 2025
Amazing Therapist! Warm yet challenging. I would dread my sessions with other therapists in the past but with Tamar I find myself looking forward to the next session! She pushes me past my comfort zone and it's appreciated. Overall you can tell that she loves the work she does and she loves to help people.
June 23, 2025
She is the best therapist I’ve ever had. She’s a great listener who truly cares and always helps me find meaningful solutions. Her suggestions are thoughtful and really helpful. She feels like a big sister—warm, supportive, and understanding. Thanks to her, I’ve grown to genuinely love therapy.