Anthem Therapists in Delaware

Finding a psychologist, prescriber or therapist who accepts Anthem insurance can make getting mental health care more accessible and cost-effective. With 79 verified and licensed therapists who accept Anthem in Delaware, you can filter by therapeutic approaches such as cognitive behavioral therapy, psychodynamic therapy, and mindfulness-based therapy to address issues like anxiety, depression, or stress management. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, providing you with timely, compassionate support within the scope of your Anthem insurance plan.

Availability updated: 1/24/2026

Rated 4.9 stars out of 563 ratings
Rated 4.9 stars out of 563 ratings
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Hello and welcome! I'm Rosa Sutton, an EdD, MS, LPCMH who wants to help you help yourself. Are you navigating life changes that feel overwhelming? Do old wounds make it hard to move forward? Maybe “adulting” feels heavier than you expected — leaving you anxious, on edge, or emotionally drained. Or perhaps you’re simply tired of being so hard on yourself. Or even simply just tired of being tired. I support emerging adults, young adults, and young-at-heart adults in managing everyday anxiety, healing from trauma, and creating momentum when life feels stuck. Together, we’ll explore what’s working, what isn’t, and how you can begin moving toward the life you want with clarity and confidence. My approach is person-centered, trauma-informed, and mindfulness-based. I aim to create a space where you feel understood, supported, and empowered to grow at your own pace. Whether you’re recovering from trauma, navigating anxiety or depression, dealing with burnout, adjusting to adulthood, exploring relationships, or rediscovering yourself, you don’t have to do it alone. Adulting is hard. Finding a therapist shouldn’t be. Isn’t it time to be kinder to yourself?
VirtualAvailable
Rated 5.0 stars out of 531 ratings
Rated 5.0 stars out of 531 ratings
Authentic
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+4
Hello, I'm Adam. Do you feel that your past or present internal and external experiences are holding you back from experiencing what you truly want to feel in your life? Do you feel that you will never be able to live the life you want to live if you continue to let your feelings and thoughts be the narrator of your life? If you answered "Yes" to any of these questions, the therapy approach I use may be what you need. You may not see it now, but you demonstrate the courage, compassion, and ability to move forward in your life even with the most difficult challenges that life has or is currently bringing to you. You could live the life you want to live and gain the ability to write out the rest of your life the way you want. I will empower and help guide you to be "psychologically flexible". I incorporate modalities such as Acceptance and commitment therapy, cognitive-behavioral therapy, dialectical behavior therapy, and trauma-informed approaches to help give you the opportunity to win the struggles that you have with yourself every day. Whether that be past or present trauma experiences, depression, anxiety, mood disorders, self-esteem issues, ADHD, personality disorders, OCD, or relationship issues. Together, we can identify and explore what it is that is causing you psychological pain and learn what skills/strategies will help provide you with the ability to not let life struggles/stressors cause you distress.
VirtualAvailable
Rated 5.0 stars out of 550 ratings
Rated 5.0 stars out of 550 ratings
Open-minded
Solution oriented
Authentic

Specialties

Anxiety
Depression
Life Transitions
Hello! I am a licensed therapist in Delaware. I received my undergrad and graduate degrees from Wilmington University. I have over 10 years of clinical experience. I have worked with children, adolescents and adults. I have experience with crisis-intervention, parent/child conflict and strengthening coping strategies. I have worked in outpatient counseling, crisis services, inpatient psychiatric hospital and clinical supervising at a detox facility. My faith is foundational and the drive behind everything that I do.
VirtualAvailable
Rated 5.0 stars out of 55 ratings
Rated 5.0 stars out of 55 ratings
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Life Transitions
+3
My therapy style is warm and interactive, and I enjoy building rapport with clients over time. I believe the greatest feeling is when a client knows it's time to transition out of therapy and feels equipped to do so after our time together. I am a compassionate and collaborative therapist dedicated to helping individuals navigate challenges and build fulfilling lives. My approach is warm and interactive, focusing on empowering clients with practical tools and coping strategies. Together, we’ll create a personalized path toward your goals and lasting well-being.
VirtualAvailable
Rated 5.0 stars out of 519 ratings
Rated 5.0 stars out of 519 ratings
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+4
Hello, my name is Katie Beck! I am a Licensed Professional Counselor in the State of Delaware. I am passionate about working with clients one on one to discover their individual needs in order to create a meaningful and lasting change. As humans we are faced with challenges, and from those challenges there is no limit to how much we can grow. We are all unique, but I believe that we are all capable of learning new coping strategies and adapting to, or even making needed changes in our lives. I would be honored to be a part of your journey.
VirtualAvailable
Rated 5.0 stars out of 55 ratings
Rated 5.0 stars out of 55 ratings
Humorous
Authentic

Specialties

Anxiety
Coping Skills
Depression
If you’re looking for someone who will sit back while you unravel your life's chaos alone, I’m not your person. But if you want someone who gently calls you out, celebrates your wins (even the small ones like doing laundry), and hands you actual tools (not just tissues), welcome. I’m a Licensed Clinical Social Worker who uses Cognitive Behavioral Therapy (CBT) and Solution-Focused techniques, which is fancy for I help you identify the unhelpful thoughts doing donuts in your brain, and together we kick them out and get you moving forward. I proudly support the LGBTQIA2+ community, and my practice is affirming, inclusive, and kink/poly-friendly. No judgment here, ever! Whether you're dealing with anxiety that won't shut up, depression that's overstayed its welcome, or you’re just trying to get it together-ish, we can work on making real, sustainable change. You bring the honesty. I’ll bring the dry humor, the empathy, and the occasional metaphor that doesn’t totally land but somehow still helps. Remember YOU>it.
VirtualAvailable
Rated 5.0 stars out of 516 ratings
Rated 5.0 stars out of 516 ratings

Often rebooked

Specialties

Coping Skills
Depression
LGBTQ
+5
I have been in private practice for 6 years. I have been in the mental health field in varying capacities for over 20 years. I have a therapy dog named Jacoby, who clients seem to really enjoy having in session. I am working on creating a space to incorporate other animals such as goats, chickens, donkeys, horses, and a cow into sessions for clients who so choose to access this. I also am working to incorporate other aspects of agriculture such as working with dirt and planting/growing things for clients who feel they might benefit from grounding experiences. I have a sand tray that I also can incorporate in sessions. I support the LGBTQ+ community, and work to create safe spaces for all of my clients. I have taken some steps along a deconstruction journey in an effort to support individuals of the global majority and create a safe space for these individuals as well.
VirtualAvailable
Rated 4.9 stars out of 558 ratings
Rated 4.9 stars out of 558 ratings
Direct
Authentic
Solution oriented

Specialties

Anxiety
Depression
Mood Disorders
+7
I am an independently licensed Individual and Family Therapist in the states of Massachusetts and Delaware. For over 7 years, I have had the privilege of supporting individuals from diverse backgrounds as they navigate challenges impacting their emotional well-being and daily functioning. My therapeutic approach is collaborative, strengths-based, and grounded in the belief that each person is the expert of their own lived experience. I view my role as a partner in your process of self-exploration—helping you identify patterns, gain insight, and work toward meaningful and lasting change. I provide a calm, empathetic, and nurturing environment where clients feel safe, heard, and understood. Together, we will explore the underlying emotions and behaviors that contribute to distress and develop practical strategies to promote resilience, emotional balance, and personal growth.
VirtualAvailable
Rated 5.0 stars out of 552 ratings
Rated 5.0 stars out of 552 ratings

Often rebooked

Solution oriented
Authentic
Open-minded

Specialties

Addiction
Anxiety
Trauma and PTSD
+10
Nice to meet you, I am a Licensed Clinical Social Worker (LCSW) in Delaware. I am also a Certified Advance Alcohol and Drug Counselor (C-AADC), Certified Mental Health Screener (C-MHS), and Certified First Responder Counselor (C-FRC). My education includes my Doctor of Social Work (DSW) in 2024, Master of Social Work (MSW) in 2018, Post-Bachelor Certificate in Trauma-Informed Approaches in 2019, and my Bachelors of Arts (BA) with a Major in Psychology in 2016. I am a Marine Corps veteran, serving four years of active duty before starting my academic journey. I have experience working with individuals struggling with substance misuse/abuse, homelessness, severe mental illness, anxiety, stress, depression, trauma, and more. I tend to focus on the person-in-environment and what we can work towards as your goals. Our sessions are a partnership in which we often focus on how to achieve your desired outcome.
VirtualAvailable
Rated 4.9 stars out of 543 ratings
Rated 4.9 stars out of 543 ratings
Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello! It takes courage to seek support in order to live a happy and fulfilling life. My name is Stefanie Walker and I am a Licensed Professional Counselor with over 20 years of experience providing therapy services to both adults, adolescents and children. I am dually Licensed in Georgia and Oklahoma and I am also an Oklahoma State Board Certified Licensed Professional Counselor Supervisor. I have worked with clients affected by depression, anxiety, trauma and abuse, anger management, self-esteem issues, parenting issues, grief/loss, ADHD, LGBTQ, empowering victims of Narcissist, prejudice and discrimination and coping with life changes in general. I am proud of you for taking this first step to self care in these challenging times. I look forward to being a part of your healing process.
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings

Specialties

Anxiety
Depression
Self Esteem
+5
Hello and Welcome! What an honor to have you take this courageous step toward finding a therapist. Are you dealing with overwhelming life challenges? Do you experience the pressures of modern life? Do you experience loneliness? In your day-to-day life, do you ever feel uneasy? What about when it comes to your job? Do you find it difficult to establish boundaries and say “no”? Even if you are aware that changes are a natural part of life, do you find it difficult to adapt to any changes? Do you feel unsure of yourself and struggle to make decisions? When you have to "adult," do you feel worn out and emotionally and physically exhausted? Do you experience shifts in your mood that may be challenging to overcome? Are you experiencing any symptoms of loss and grief? If you answer yes to any of these, you have come to the right place. I work with adults who are experiencing daily stress, anxiety, self-doubt, fear, and depression to decrease their symptoms and reconnect with themselves, so they can gain confidence, inner peace, and self-acceptance, free of anxiety and fear, to live their most authentic lives. Are you willing to share some of your challenges and have me as your guide? I invite you today to take a moment for your mental well-being, for yourself to pause and notice, to learn and unlearn, and to let go of anything that is no longer serving you.
VirtualAvailable
Rated 5.0 stars out of 5170 ratings
Rated 5.0 stars out of 5170 ratings
Solution oriented
Authentic
Empowering

Specialties

Anxiety
Couples Counseling
Depression
My name is Danielle Jones. I am a graduate of Antioch University with a Master’s Degree in Clinical Mental Health Counseling. Since 2016 my experience has ranged from anxiety, depression and trauma to ADHD and Oppositional Defiant Disorder. Experience and training have allowed me the privilege of working with adolescents and adults ranging from 15 and up as a mobile therapist and in office settings. Treatment modalities include but are not limited to Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma Focused- Cognitive Behavioral Therapy. Understanding the continuously changing environment and demands that impact mental health, I constantly look for and take advantage of educational opportunities of client-centered treatment modalities that ignite client participation for purposes of collaborative positive change. As a Clinical Mental Health Counselor my passion is bringing healing to people who are struggling with some of life’s challenges. I believe that helping people understand and connect to their thought processes creates the foundation for positive change. Using a personable and empathetic approach to understanding people’s challenges, I have made it my purpose to guide and support clients on their journey to achieving and maintaining an improved quality of life. Every treatment approach is unique to the specific needs/goals of the client. Therefore, I take pride in developing a strong, collaborative therapeutic relationship that allows clients the freedom to begin their healing process. I offer an environment that clients can feel safe in to explore and challenge themselves. In my free time I enjoy spending time with my family (as I take on my new role as a grandmom), traveling and reading. I am a huge advocate for self-care and strongly encourage my clients to engage in self-care activities. Some of what I enjoy the most are decorating, gardening and crocheting as hobbies.
VirtualAvailable
Rated 5.0 stars out of 530 ratings
Rated 5.0 stars out of 530 ratings
Solution oriented
Authentic
Warm

Specialties

Anxiety
Peer Relationships
Trauma and PTSD
+8
Hi! My name is Kiara and I am a licensed clinical social worker in the state of Virginia. I have about 8 years of experience working with a variety of populations but I especially like working with youth and young adults. My experience is primarily in community mental health, so I’m all about coordinating care with other professionals to address the whole person. My favorite part about being a therapist is uncovering the light at the end of the tunnel along with my clients, and assuring them that there’s always hope.
VirtualAvailable
Rated 5.0 stars out of 53 ratings
Rated 5.0 stars out of 53 ratings
Open-minded
Intelligent

Specialties

Coping Skills
Depression
Life Transitions
+10
Hi! I'm Kimberly Robinson, and I am a Licensed Clinical Social Worker in the state of North Carolina, Virginia and Delaware. I received my BSW at Elizabeth City State University in 2015 and my MSW in 2020 at East Carolina University. With extensive experience in mental health and wellness, I specialize in helping adults navigate challenges such as anxiety, depression, stress, self doubt, and life transitions. I have 5 years of experience in composing the minds of individuals of all ages. I am dedicated to supporting women and men on their journey toward growth, healing, and empowerment. My goal is to help you feel confident, balanced, and equipped to face the challenges of life with clarity and composure. Let’s work together to build the resilience and self-awareness you need to succeed—on your terms.
VirtualAvailable
Rated 5.0 stars out of 517 ratings
Rated 5.0 stars out of 517 ratings
Solution oriented
Empowering
Intelligent

Specialties

Life Transitions
Anger Management
Anxiety
+6
Are you ready to start a new chapter in your life? Let me help you to get focused and empowered. I am a therapist with 16 years experience in the mental health field. My specialties are assisting patients manage workplace stress, trauma, along with those that may be at an impasse in life. I take pride in assisting my clients gain a new outlook on their situation. My goal is for patients to leave their session feeling heard, empowered and equipped to manage their situation.
VirtualAvailable
Rated 4.9 stars out of 5113 ratings
Rated 4.9 stars out of 5113 ratings
Warm
Authentic
Open-minded

Specialties

Anger Management
Anxiety
Mood Disorders
+9
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of experience working with children and adults of all ages with a focus on cognitive behavioral therapy, solution focused therapy, strength based and mindfulness approaches.
VirtualAvailable
Rated 5.0 stars out of 541 ratings
Rated 5.0 stars out of 541 ratings
Humorous
Solution oriented

Specialties

Addiction
Anxiety
Coping Skills
My name is Harvey I have over 20 years' experience with mental health and with the substance abuse populations. The approaches to therapy i utilize are Motivational Interviewing and Cognitive Behavioral Therapy. These are the two i utilize the most to assist individuals with developing necessary skills so they can effectively address any issues they are considering to be a challenge in their life.
VirtualAvailable
Rated 4.9 stars out of 598 ratings
Rated 4.9 stars out of 598 ratings
Authentic
Humorous
Empowering

Specialties

ADHD
Anxiety
LGBTQ
+10
You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported working through animal assisted psychotherapy, play therapy, and expressive art therapy. I also provide ADHD and executive function coaching, ADHD assessment. Special interest in LGBTQ+ issues, such as gender exploration, relationship counseling,sexual health and sex-related topics. . I am trained in and utilize various experiential approaches to create treatment tailored to your specific experience. Equine assisted psychotherapy, animal assisted psychotherapy, Ketamine Assisted Psychotherapy, gaming in therapy, expressive art therapy, play therapy, cosmic, energy, practices. Currently training in the Gottman Method couples counseling. While I primarily work with adults, I do still accept children for therapy. Specialities including attachment based trauma training, specialization in foster care/adoption/reunification, ADHD/neurodivergence, anxiety, depression, stress management, LGBTQ+. I work from a strength based, primarily person-centered perspective with CBT, DBT, and Polyvagal Theory infusion. Therapeutic services can look different for each person because we all walk different paths. That being said - our goals are all the same - to be the best functioning individual we can - whatever that looks like to us. I can’t wait to walk alongside you in your journey and show you what I know you’re capable of.
VirtualAvailable
Rated 5.0 stars out of 593 ratings
Rated 5.0 stars out of 593 ratings
Solution oriented
Open-minded
Warm

Specialties

Couples Counseling
Men's Issues
Self Esteem
+6
Hello there! My name is Scott. If you are feeling, anxious, depressed, or distressed; if your relationships are struggling or out of balance; if your past is showing up in the present; if you are giving way too much; if your emotions are all over the place; if self-medicating has you numbed out; if your self care is suffering or nonexistent …I am here to help. I provide judgment-free, care to individuals, couples and families in need of a safe, relational space to heal, grow and move beyond the “same ol’, same olds” way of life. Together we will figure out an action plan for creating the life and relationships you want.
VirtualAvailable
Rated 4.9 stars out of 590 ratings
Rated 4.9 stars out of 590 ratings
Authentic
Open-minded
Empowering

Specialties

Depression
Men's Issues
Self Esteem
+6
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, finances, and/or your career? Do you compare yourself to people who seem to have it all figured out? Trust me, we have all been there trying to figure out this beautiful thing called LIFE. It is my passion to assist people navigating through the highs and lows of their personal life. I like to view our sessions as collaborations to help you put things in perspective and hopefully obtain the solutions you seek. My desire is to empower you to live the life that you want to live. I have experience working in various settings such as school, jail/prison, and in the community. Because of my clinical experiences and background, I can provide a non-judgmental approach for you to speak freely about any life situation. Let’s get through life together.
VirtualAvailable
Rated 4.9 stars out of 531 ratings
Rated 4.9 stars out of 531 ratings

Specialties

Addiction
Anxiety
Mood Disorders
+10
I am a Licensed Professional Counselor of Mental health. I believe in meeting my clients where they are, building on their strengths, and supporting them along the way. This means being present with my clients, offering encouragement, a new way of viewing their circumstances and helping them to trust the process. I help clients grow by setting goals and guide them towards achievement through motivation, mentoring, and teaching. I take a cognitive behavioral/person-centered approach with my clients. I believe in developing a therapeutic relationship that promotes positive change in someone's life by building on current strengths. I view counseling as a supportive, nonjudgmental, working relationship resulting in meaningful change for my clients. I am generally personable, kind, and calm however my energy connects with my client, so at times, you may see me being more bubbly, or sometimes, more calm, but always caring for my client.
VirtualAvailable
Rated 4.9 stars out of 516 ratings
Rated 4.9 stars out of 516 ratings
Solution oriented
Open-minded

Specialties

Anxiety
Depression
Self Esteem
Hi , my name is Fennel Kpolie, I am a Licensed Clinical social worker. I received my MSW from Rutgers University, New Jersey in 2008, and have been practicing since. However, the last seven years of my career has been focused on working with adults challenged by Generalized Anxiety Disorder and Major Depressive Disorder, empowering them to acquire helpful coping skills to manage their symptoms, and improve their daily functioning.
VirtualAvailable
Rated 4.7 stars out of 526 ratings
Rated 4.7 stars out of 526 ratings
Intelligent
Solution oriented
Authentic

Specialties

Addiction
Trauma and PTSD
Women's Issues
+10
I am a passionate therapist whose mission is to help you to achieve emotional wellness. As a licensed clinical social worker, I’ve practiced therapy for over 7 years in a variety of settings. My therapeutic treatment modalities include Cognitive and Dialectical Behavioral Therapy, EMDR, Prolonged Exposure and Solution Focused Brief Therapy with an understanding of choosing from eclectic, appropriate modalities to meet the client’s needs. I have experience treating a wide variety of mental health diagnoses including: anxiety, depression, trauma, and bipolar disorder and substance abuse. Experienced treatment of adults presenting with psychosocial, substance use, grief and loss, or relationship and couples counseling, allows me to assist with providing the necessary tools for growth and change. I believe that trust, within a therapeutic relationship, is paramount in fostering a comfortable environment to engage in therapy. I am a lover of animals, yoga and art. I love to work with people of all racial and cultural backgrounds and sexual orientations. I have experience working with people who are neurodivergent and neurotypical. In my scope of work, I create a safe space for open, non-judgmental communication. I have experience working with people from a variety of backgrounds. My treatment is comprehensive and carefully designed to promote self-awareness and address your unique needs. Feel free to message me if you have any questions, and I look forward to meeting you!
VirtualAvailable
Rated 4.9 stars out of 528 ratings
Rated 4.9 stars out of 528 ratings
Open-minded
Empowering
Authentic

Specialties

Coping Skills
Mood Disorders
Trauma and PTSD
Susan White specializes in individual therapy and has 15+ years of experience. Her areas of expertise are trauma, parenting, multicultural concerns, PTSD, LGBTQ challenges, and adjustment. She sees life as a journey and not a destination. You are one step closer to a new you, feeling empowered and on a positive path to growth and well-being. Her goal is to help you.
VirtualAvailable
Rated 4.8 stars out of 577 ratings
Rated 4.8 stars out of 577 ratings
Authentic
Empowering
Solution oriented

Specialties

Anxiety
Depression
Women's Issues
+7
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welfare and developed extensive experience in working with women’s issues and all types of relationships. I’ve learned that my clients always have the answers within them and I’m just here to guide the way. Therapy is a journey of coming back to yourself, so even if you think you don’t know what you’re doing, you absolutely do. Together, we’ll conquer the barriers that are inhibiting your personal success.
VirtualAvailable
Rated 4.8 stars out of 531 ratings
Rated 4.8 stars out of 531 ratings
Authentic
Intelligent
Warm

Specialties

Anxiety
Depression
LGBTQ
+14
As a Licensed Mental Health Counselor (LMHC), I'm deeply committed to helping you break down the barriers that trouble you, and live a brighter and more fulfilling life. Together, we can identify what's not working and get you back to balance. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
VirtualOffers in-person in Wilmington, DE - Accepting clients in DEAvailable
Rated 4.8 stars out of 56 ratings
Rated 4.8 stars out of 56 ratings
Warm
Open-minded

Specialties

Anxiety
Coping Skills
Self Esteem
+5
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life’s most difficult moments. Over the years, I’ve had the privilege of supporting people facing a wide range of challenges—experiences that have shown me just how powerful and transformative therapy can be. These moments have only deepened my commitment to walking alongside others on their path to healing. I’m continually inspired by the belief that every person holds the capacity for growth, resilience, and change. We can change and heal. Sometimes we just need a little help along the way.
VirtualAvailable
Rated 4.9 stars out of 534 ratings
Rated 4.9 stars out of 534 ratings
Authentic
Empowering
Direct

Specialties

Anxiety
Coping Skills
Depression
+8
Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I obtained a Master's Degree from Virginia State University and have been practicing for the past 19 years. I believe that everyone has the capacity for growth and change, and I am here to provide a safe and supportive space for my client to explore their thoughts, feelings, and behaviors. I am committed to helping my clients build resilience, develop healthy coping skills, and create meaningful and fulfilling lives. My ultimate goal is to empower my clients to become their best selves and live authentically.
VirtualAvailable
Rated 5.0 stars out of 5105 ratings
Rated 5.0 stars out of 5105 ratings
Warm
Authentic
Humorous

Specialties

Addiction
Anxiety
Depression
+6
Hi my name is Sheila I am a licensed clinical social worker, as well as a certified alcohol and drug counselor. I have been told that I am easy to talk to and sessions are usually over to soon. The butterfly is a symbol of personal growth, and transformation. It symbolizes hope, and new beginnings, based on an inner strength to come out of a dark place. If that makes sense to you, then you probably would like to talk to me.
VirtualAvailable
Rated 4.7 stars out of 57 ratings
Rated 4.7 stars out of 57 ratings

Specialties

Couples Counseling
Depression
LGBTQ
+4
Hello! My name is Mr. Terrence Wright and I’m a board-certified Psychotherapist I attended Grand Canyon University and have been practicing in the mental health field for years . I specialize in explorIng past experiences and relating them to current relationships and concern/issues. My therapeutic approach is eclectic but based in Psychodynamic Therapy. I’m happy to help you today with any of your healthcare concerns.
VirtualAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings
Empowering
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+4
Hi there, my name is Karen. Are symptoms of stress, anxiety and/or depression getting in the way of you enjoying life to its fullest? Are your relationships or job performance feeling the impact too? Accepting support could be the best decision you make to start heading in a much better direction. I find it to be an incredible honor to get to know clients, no matter where they are on their journeys. And I love the process of holding a safe space for those ready to do what it takes to break free of the perceived limitations that difficult symptoms conspire to create. And for those just thinking about getting ready too! I utilize a variety of therapeutic approaches (including CBT, Nurtured Heart, EFT), infused with some humor and deep reverence for the clients with whom I have the honor of meeting. If you're looking for support, even if it's not with me, I hope you take that first step today!
VirtualAvailable
Rated 4.9 stars out of 514 ratings
Rated 4.9 stars out of 514 ratings
Open-minded
Warm

Specialties

Couples Counseling
Crisis Intervention
Family Therapy
+5
I have been in the mental health and behavioral health field for 10 years. I have experience working with adolescents, young adults, older adults, and geriatrics. My most rewarding aspect of working with the individual served is ensuring that their physical and emotional state is addressed. I assist clients with identifying barriers and challenges, providing and exploring positive coping strategies, cognitive restructuring, resources, support, empathy, compassion, and effective quality of care to increase the client's likelihood of meeting their desired personal goals for success.
VirtualAvailable
Rated 4.8 stars out of 5103 ratings
Rated 4.8 stars out of 5103 ratings
Authentic
Empowering
Open-minded

Specialties

Anger Management
Bipolar Disorder
LGBTQ
+10
I believe in meeting people where they are, perpetuating meaningful and supportive connection. My specialty includes working with individuals/families that have experienced emotional and physical abandonment and/or are healing from narcissistic abuse in either parental/romantic/sibling relationships. In addition, I work with individuals that are struggling with the following: mood disorders, personality disorders, intimate partner violence; as well as those that have caused harm in relationships, post-traumatic stress disorder, ADHD, betrayal trauma, and substance use disorder. My approach is grounded in trauma-informed care, meaning that I prioritize a safe, supportive, and non-judgmental environment for my clients to explore and process their experiences. I have extensive experience working with individuals that have experienced abuse, neglect, and trauma in addition to the consequences of that trauma.
VirtualAvailable
Rated 5.0 stars out of 540 ratings
Rated 5.0 stars out of 540 ratings
Solution oriented

Specialties

Anxiety
Fertility & Reproduction Issues
Mood Disorders
+9
**Please note, I have limited daytime availability only on a bi-weekly basis** With over 14 years of experience as a Licensed Clinical Social Worker (LCSW) in Delaware, Pennsylvania, Maryland and New Jersey, I am dedicated to supporting adults as they navigate life's challenges and transitions. I earned my Master’s in Social Work from Widener University, and since then, I’ve had the privilege of helping individuals manage a range of concerns including anxiety, depression, bipolar disorder, ADHD, reproductive and fertility issues, postpartum challenges, and major life transitions. My approach is rooted in empathy, collaboration, and respect. I am passionate about empowering clients to develop effective coping strategies, build resilience, and create more fulfilling, balanced lives. Whether you're facing a difficult season or seeking long-term personal growth, I strive to provide a safe, supportive, and non-judgmental space where you can freely explore your thoughts, emotions, and experiences. You don’t have to face things alone—together, we can work toward the change you seek.
VirtualAvailable
Rated 4.7 stars out of 538 ratings
Rated 4.7 stars out of 538 ratings
Solution oriented
Direct
Empowering

Specialties

Anxiety
Depression
Grief
+9
Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Massachusetts. With 14 years of experience in helping clients navigate their mental and emotional challenges. My approach is client-centered, focusing on the unique needs of each individual to foster personal growth and healing. I believe in creating a safe and supportive environment where clients can explore their feelings and experiences without judgment. Through my years of practice, I have worked with individuals from diverse backgrounds, addressing a wide range of concerns including anxiety, depression, grief, trauma, relationship issues and life transitions.
VirtualAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings
Warm
Open-minded

Specialties

Anxiety
Depression
Military/Veterans
+10
I'm a social worker by trade with over 25 years of experience in a lot of different areas. I have a breadth of experience that allows me to be very flexible so I can move where the person I am working with is at. I like to make people comfortable first. I know therapy is challenging and I recognize that it can be hard to open up to a stranger about things. Professionally I do individual and couples therapy, and have a many years working with veterans/military, people who had a TBI, mental health, substance abuse, and more. I provide a very open and non-judgmental space, and am here to listen. I want someone to feel heard and seen, and to know that I am here for them, and here to help them.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anger Management
Anxiety
Coping Skills
+6
I am a LPC in PA and Delaware. As a therapist I utilize various ecclectic techniques and focus on everyone as an individual. I utilize techniques such as person centered, CBT, solution focused to help individuals make the best decison for them. If you are looking to take the next step in feeling balanced and improving your quality of life. We can work together to create a tailored plan.
VirtualAvailable
Rated 5.0 stars out of 567 ratings
Rated 5.0 stars out of 567 ratings
Warm
Empowering
Authentic

Specialties

Anxiety
Life Transitions
Self Esteem
+4
I’m a Licensed Professional Counselor in Pennsylvania and Delaware, specializing in helping adults navigate life’s challenges and strengthen their emotional well-being. I offer a compassionate, supportive virtual space where you can explore your concerns, build coping skills, and gain clarity about your next steps. My work focuses on fostering self-awareness, resilience, and personal growth so you can move through transitions, heal from relationship struggles, and manage stress with confidence. My goal is to help you create a more balanced, fulfilling life — one that reflects your values and inner strength.
VirtualAvailable
Rated 4.9 stars out of 591 ratings
Rated 4.9 stars out of 591 ratings
Open-minded
Authentic
Solution oriented

Specialties

Anxiety
Couples Counseling
Depression
+7
I'm a licensed Clinical Social Worker with over 17 years of experience working as a therapist and providing services to multi-cultural populations within the community. I have worked with clients with a wide range of concerns including substance abuse issues, depression, anxiety, relationship issues, parenting problems, and ADHD to name a few. I also helped many people who have experienced physical trauma or emotional abuse.
VirtualAvailable
Rated 4.9 stars out of 5104 ratings
Rated 4.9 stars out of 5104 ratings
Warm
Authentic
Open-minded

Specialties

Addiction
Mood Disorders
Trauma and PTSD
+10
Hello, My name is Cindy Bill and I am a Psychotherapist/Clinical Social Worker licensed in Virginia, Delaware and Illinois. It is my hope that I can come alongside you to aid in the challenges that life may be presenting to you. We can all feel overwhelmed by life stressors. It is my purpose to help you find answers that will work for you in your life and help you create your own life worth living.
VirtualAvailable
Rated 4.8 stars out of 510 ratings
Rated 4.8 stars out of 510 ratings
Warm
Empowering

Specialties

Anxiety
Depression
Life Transitions
+10
I earned my Master's degree in Clinical Psychology from West Chester University and find fulfillment and enjoyment in working with college students and other adults seeking to improve areas of their lives. I have earned a certification in DBT but also utilize CBT, Mindfulness, ACT, and strengths-based modalities. When I am not with clients, I am reading, riding my bike, and hanging with my dog. I love setting goals each year for how many books I will read as well as mini reading goals each month. I love the sunshine and try to be outside as much as I can when weather permits.
VirtualAvailable
Rated 5.0 stars out of 54 ratings
Rated 5.0 stars out of 54 ratings

Often rebooked

Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
As your therapist, my role is to create a safe, supportive space where you can explore your thoughts, emotions, and experiences without judgment. I work collaboratively with you to understand what’s holding you back, build on your strengths, and develop tools for growth, healing, and meaningful change. My approach is compassionate, trauma-informed, and tailored to your unique needs. Whether you're navigating anxiety, depression, trauma, life transitions, or simply feeling stuck, I’m here to walk alongside you—helping you gain insight, shift patterns, and move toward the life you want to live. Therapy can be a powerful process of transformation, and my hope is that through our work together, you’ll experience greater clarity, confidence, and connection—to yourself and to others.
VirtualAvailable
Rated 5.0 stars out of 54 ratings
Rated 5.0 stars out of 54 ratings

Specialties

Coping Skills
Life Transitions
Women's Issues
Hello, my name is Veronica. I am licensed clinical social worker that has been in the field of human services for over 25 years. In that time, I've worked with diverse populations in addressing various issues to find the best versions of themselves. Although, I incorporate various therapies in my practice; my approach generally includes the use of CBT, REBT, and Motivational Interviewing because sometimes, someone pursuing growth will not be aware of why, they don't want to move forward. Trauma tends to be a major roadblock for some, the approach I utilize works through it; to not let it dominate you anymore. Ask yourself this, do I want my past or any other thing to control, who I can be. Some of the work will be difficult, you set the pace, and I will be your guide to the navigate the course. If you are ready to begin to realize a better you, I invite you to set an appointment.
VirtualAvailable
Rated 5.0 stars out of 596 ratings
Rated 5.0 stars out of 596 ratings
Authentic
Empowering
Open-minded

Specialties

Anxiety
Racism
Sex Therapy
+5
Tanea McKee Ed.D., LMFT, CST is a a Licensed Marriage and Family Therapist in the states of Delaware, Georgia, Nevada, and Wisconsin. She earned a Doctorate of Education, and Masters Degrees in both Educational Counseling and Counseling Psychology-Marriage and Family Therapy. Dr. McKee holds membership in the American Association of Marriage and Family Therapists (AAMFT) as a Clinical Fellow and is an AAMFT Approved Supervisor. She also holds membership in the American Association of Sex Educators, Counselors and Therapists (ASSECT) as a Professional Member and is a Certified Sex Therapist. In her free time, Dr. McKee enjoys astrology and the Tarot, traveling, listening to old school Hip-Hop, playing with her grandchildren, and travelling. Her favorite trip to date was time she spent in Cuba.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

ADHD
Anxiety
Trauma and PTSD
My name is Shekeyia “Keyia” Baker, and I am a Licensed Professional Clinical Mental Health Counselor and Nationally Certified Counselor. At Flow From The Heart Counseling, LLC., I strive to create a safe and supportive space where you can feel understood, valued, and encouraged on your journey toward healing. My approach is heart-oriented and nonjudgmental—meeting you right where you are and walking alongside you at a pace that feels right for you. Whether you’re navigating anxiety, trauma, grief, life transitions, or simply feeling overwhelmed, together we will work toward your goals in a way that fosters growth, resilience, and peace. You don’t have to have it all figured out—just a willingness to take the first step. I would be honored to walk with you on your path to healing.
VirtualAvailable
Rated 4.9 stars out of 584 ratings
Rated 4.9 stars out of 584 ratings
Empowering
Authentic
Humorous

Specialties

Anxiety
Depression
Addiction
+17
I am a therapist specializing in adult mental health and addiction disorders. I have 11 years of experience providing individual, group, and couples therapy. I have worked in both inpatient and outpatient environments. *NOTE: I offer couples counseling that is self-pay only at $150 per hour. I am at capacity but will consider cash pay only. I offer Individual counseling billed through insurance or self-pay at $100 per hour. I offer Board of Nursing evaluations that are billed out-of-pocket due to the extensive paperwork/correspondence involved. However, follow-up visits can be billed through insurance if I am in-network with the insurance company. There is a no-show fee of $100. There is a late cancellation (less than 24 hours) fee of $100. My mission is to be used by God to help others reach their highest potential and purpose in life; to represent and teach tolerance, respect, and harmony; and to promote social and economic justice. I believe that all people regardless of race, culture, age, gender, religion, and sexual orientation are entitled to basic rights and fair, humane treatment. I believe that all members of society should have the same basic rights, protections, opportunities, obligations, and social benefits. My practice is governed by the belief that you are a valuable human being. You have the right to express your ideas and opinions openly. You have the right to direct and govern your life. You have the right to stand up for yourself without anxiety and make choices that are good for you. You have the right to change your mind. You have the right to not be liked by everyone. You have the right to be wrong. You have the right to make requests and refuse them without feeling guilty.
VirtualAvailable
Rated 4.7 stars out of 5107 ratings
Rated 4.7 stars out of 5107 ratings
Warm
Solution oriented
Empowering

Specialties

Anxiety
Depression
Self Esteem
+8
I am a Licensed Clinical Social Worker, who specializes in mental health. I am qualified to work with all ages. I love working with the elderly, couples who suffer from PTSD, depression, anxiety, and schizophrenia. I have experience working with the severely mentally ill for more than thirty years. But my passion is the elderly. They do not get the attention they deserve, in my opinion. Considering that they have worked and contributed to society most of their lives.
VirtualAvailable
Rated 5.0 stars out of 5143 ratings
Rated 5.0 stars out of 5143 ratings
Authentic
Empowering
Warm

Specialties

Perinatal Mental Health
Trauma and PTSD
Women's Issues
+10
Hi there, I am Rachel a licensed clinical social worker and therapist. Are you struggling to figure out the solution to your internal conflicts, but don’t know where to begin? You don’t like the way things are going, but have fallen into the cultural norm of just pushing through? Do you feel like you’re “just present” or on autopilot? Do you struggle to be intentional? Maybe it’s sleep deprivation from being awake all night with your newborn, the stress of your career is keeping you awake or even the struggle of balancing life, as they say “life keeps life-ing.” Let’s talk about it… My area of expertise includes pregnancy and postpartum support, conception, birth trauma, and loss. In addition, I work with clients experiencing fluctuating self-esteem, imposter syndrome, depression, anxiety and emotions surrounding intergenerational mobility (change in socioeconomic status/income) and generational trauma. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
First Responders/Healthcare Workers
+3
Hi, I’m Lesley. I am a licensed therapist providing therapy to adults in Pennsylvania and Delaware. I often see people struggling with what I call “reality gaps”, which is the space between the life you have and the life you want. The wider that gap feels, the more distress tends to grow. My role is to meet you where you are and support you in bridging that gap. I have over a decade of experience working with adults and adolescents facing chronic depression, anxiety, attachment concerns, and relational conflict.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Warm
Authentic

Specialties

Addiction
Serious Mental Illness
Trauma and PTSD
I’m a compassionate and client-centered counselor dedicated to supporting individuals through challenges related to mental health and/or substance use. I use evidence-based approaches like Cognitive Behavioral Therapy, trauma-informed care, and mindfulness-based techniques to help clients build resilience, develop healthier coping strategies, and move toward lasting recovery. My goal is to create a safe, nonjudgmental space where healing and growth can thrive.
VirtualAvailable
Frequently asked questions

Why filter by Delaware rather than a city like Wilmington?

When looking for online therapy, you can see anyone that is credentialed in Delaware. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Delaware from Dover to Newark! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Delaware.

Will my therapist take Anthem?

Yes! If you use Anthem you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Anthem you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.