Get to know me

In our first session together, here's what you can expect

Our first session is primarily about establishing a comfortable and genuine connection. We'll discuss what's bringing you to therapy, your hopes, and any initial concerns you might have. I'll share more about my collaborative approach, rooted in authenticity and curiosity, and answer any questions you have. Together, we'll begin to outline how we can work towards your goals, ensuring you feel understood, respected, and clear about the path forward.

The biggest strengths that I bring into our sessions

My greatest strengths lie in my ability to cultivate a genuine, authentic, and non-judgmental therapeutic relationship. I excel at fostering a truly collaborative environment where curiosity is encouraged, allowing clients to feel safe as they explore new insights. I am skilled in guiding individuals to connect with their core values and then translate those values into actionable, meaningful changes for a more congruent and purposeful life.

The clients I'm best positioned to serve

I best serve adults who are ready to engage in a collaborative and authentic therapeutic process. If you're curious about exploring new perspectives, seeking to understand yourself more deeply, and wish to make meaningful changes that align with your core values and goals—especially when navigating life transitions, relationship challenges, or a desire for greater personal growth—we would likely be a great fit