Susan White
Susan White specializes in individual therapy and has 15+ years of experience. Her areas of expertise are trauma, parenting, multicultural concerns, PTSD, LGBTQ challenges, and adjustment. She sees life as a journey and not a destination. You are one step closer to a new you, feeling empowered and on a positive path to growth and well-being.
Her areas of expertise are trauma, parenting, multicultural concerns, PTSD, LGBTQ challenges, and adjustment.
Her goal is to help you.
First session
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Strengths
Having worked with clients for over 15 years, I've developed a skill to identify the strengths of clients and areas to grow to motivate you to (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
Ideal clients
I love working with people of all walks of life who are open to change and exploration. My ideal clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their life journey. Let's learn coping skills together to help you thrive in your life.
Treatment methods
Solution-Focused Brief Treatment
I tailor each client's treatment approach to reflect your needs. I use this approach to set goals and realistically achieve them.
Strength-Based
I tailor each client's treatment approach to reflect your needs. I use this approach to identify strength's we tend to minimize but deserve recognition.
Attachment-based
I tailor each client's treatment approach to reflect your needs. I use this approach to identify our human need to feel and be connected in life.
Cognitive Behavioral (CBT)
I tailor each client's treatment approach to reflect your needs. I use this approach to manage how we use our thoughts, words, and behavioral outcomes.
Trauma-Informed Care
I tailor each client's treatment approach to reflect your needs. I use this approach to be compassionate and understanding to the needs of trauma in life experiences.
Location
Virtual sessions
Identifies as
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Serves
Doesn't specialize in
Licensed in
- DelawareLicense PC-0000730
- MarylandLicense LC5501
- New JerseyLicense 37PC00482000