Independence Blue Cross Therapists in Delaware

Finding a therapist who fits your needs and goals is one of the most important factors when searching for a mental health provider. With 31 verified therapists/counselors who accept Independence Blue Cross in Delaware, you can filter by therapy type (CBT, DBT, EMDR), gender/identity, and specialty (anxiety, depression, trauma) to find a trusted match that works best for you. Every therapist listed is Grow Therapy-verified, accepting new clients, and available within the next 30 days.

darren harvey

darren harvey, LPCMH - Delaware Therapist at Grow Therapy
Independence Blue Cross logo
LPCMH
25 years of experience
Virtual
My Darren Harvey I have over 20 years' experience with mental health and with the substance abuse populations. The approaches to therapy i utilize are Motivational Interviewing and Cognitive Behavioral Therapy. These are the two i utilize the most to assist individuals with developing necessary skills so they can effectively address any issues they are considering to be a challenge in their life.

LaTanya Miller

LaTanya Miller, LPCMH - Delaware Therapist at Grow Therapy
Independence Blue Cross logo
LPCMH
10 years of experience
Virtual
Hello! I am a licensed therapist in Delaware. I received my undergrad and graduate degrees from Wilmington University. I have over 10 years of clinical experience. I have worked with children, adolescents and adults. I have experience with crisis-intervention, parent/child conflict and strengthening coping strategies. I have worked in outpatient counseling, crisis services, inpatient psychiatric hospital and clinical supervising at a detox facility.

Angela Robinson

Angela Robinson, LPCMH - Delaware Therapist at Grow Therapy

Frequently rebooked

Independence Blue Cross logo
LPCMH
14 years of experience
Virtual
As a licensed counselor, I am dedicated to helping clients navigate life's challenges and achieve personal growth. I serve individuals dealing with a range of concerns, including anxiety, depression, life transitions, and relationship issues. Through techniques like Cognitive Behavioral Therapy (CBT), I support clients in identifying and changing unhelpful thought patterns, equipping them with tools to manage stress and improve resilience. My goal is to empower clients to make meaningful changes that enhance their mental well-being and enrich their lives.

Irene Harvey-Clark

Irene Harvey-Clark, LCSW - Delaware Therapist at Grow Therapy
Independence Blue Cross logo
LCSW
12 years of experience
Virtual
I am a passionate Licensed Clinical Social Worker who received my Bachelor of Science in Psychology & my Masters in Clinical Social Work. I’ve been in the Mental Health field for over 11 years in which I’ve gained experience in working with youths, young adults, couples, and families. As a military spouse, I’ve grown a love for the military population and their families. I’ve dedicated 11 years to working with military personnel and civilians overseas and stateside. Servicing youth has been my passion for the last 15 years however, working with guardians of my clients has allowed me to develop a love for servicing adults as well. To add, my upbringing and social interactions in the urban community has allowed me to connect with people of different socioeconomic backgrounds. I take pride in servicing my clients through a holistic perspective and integrative approach. This means, I commit to joining my clients on the journey of healing and restoration by examining them as an individual. Utilizing this approach allows my clients to identify underlying issues, and together we find solutions that can help manage or overcome challenging situations in a healthy manner.

Danielle Jones

(she/her)

Danielle Jones, LPCMH - Delaware Therapist at Grow Therapy

Frequently rebooked

Independence Blue Cross logo
LPCMH
10 years of experience
Virtual
My name is Danielle Jones. I am a graduate of Antioch University with a Master’s Degree in Clinical Mental Health Counseling. Since 2016 my experience has ranged from anxiety, depression and trauma to ADHD and Oppositional Defiant Disorder. Experience and training have allowed me the privilege of working with adolescents and adults ranging from 15 and up as a mobile therapist and in office settings. Treatment modalities include but are not limited to Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma Focused- Cognitive Behavioral Therapy. Understanding the continuously changing environment and demands that impact mental health, I constantly look for and take advantage of educational opportunities of client-centered treatment modalities that ignite client participation for purposes of collaborative positive change. As a Clinical Mental Health Counselor my passion is bringing healing to people who are struggling with some of life’s challenges. I believe that helping people understand and connect to their thought processes creates the foundation for positive change. Using a personable and empathetic approach to understanding people’s challenges, I have made it my purpose to guide and support clients on their journey to achieving and maintaining an improved quality of life. Every treatment approach is unique to the specific needs/goals of the client. Therefore, I take pride in developing a strong, collaborative therapeutic relationship that allows clients the freedom to begin their healing process. I offer an environment that clients can feel safe in to explore and challenge themselves. In my free time I enjoy spending time with my family (as I take on my new role as a grandmom), traveling and reading. I am a huge advocate for self-care and strongly encourage my clients to engage in self-care activities. Some of what I enjoy the most are decorating, gardening and crocheting as hobbies.

Ann White

(she/her)

Ann White, LPCMH - Delaware Therapist at Grow Therapy
Independence Blue Cross logo
LPCMH
19 years of experience
Virtual
I am a Licensed Professional Counselor of Mental Health in Delaware and a Licensed Clinical Mental Heath Counselor in North Carolina. I earned a master's degree in clinical psychology from Millersville University of Pennsylvania in 1995. I have extensive experience working with individuals, couples (in Delaware) and adolescents from all walks of life. Working in out patient settings, school wellness centers, community mental health centers and prisons has afforded me the opportunity to meet and work with people from diverse backgrounds facing a wide range of challenges.

Vincenza Fabber

(she/her)

Vincenza Fabber, LPCMH - Delaware Therapist at Grow Therapy
Independence Blue Cross logo
LPCMH
40 years of experience
Virtual
Hi! I'm a licensed Professional Counselor (LPC) with a PhD in Psychology in Gender Studies. Until deciding to go into private practice I was the Statewide Mental Health Director for the Department of Correction in Delaware.I am fortunate to have a wealth of experience working with and overseeing a diverse population. In addition, I provide oversight for a nonprofit with a mission to prevent suicide and stop bullying. I help children and adults struggling with daily life changing challenges.

Terry-Jan Ashton

Terry-Jan Ashton, LCSW - Delaware Therapist at Grow Therapy

Frequently rebooked

Independence Blue Cross logo
LCSW
15 years of experience
Virtual
I am a Clinical Social Worker who has been in the field for over 20 years. I have worked with most populations and crisis situations and come to therapy with diverse experience. I am a patient therapist and I take my time to understand the needs of my clients. I am committed to improving the lives of others and ensuring my clients access to quality behavioral health treatment.

Danielle Mandujano

Danielle Mandujano, LCSW - Delaware Therapist at Grow Therapy
Independence Blue Cross logo
LCSW
10 years of experience
Virtual
I am a licensed clinical social worker with nearly two decades of experience supporting children, adolescents, teens, and adults. I am dedicated to supporting individuals as they navigate the complexities of relationships, family dynamics, parenting, and workplace challenges. Dealing with daily stress can often lead to feelings of sadness, anxiety, and other mental health struggles which can be overwhelming and affect other areas of your life.

Mary Ellen Trenga

(she/her)

Mary Ellen Trenga, LPCMH - Delaware Therapist at Grow Therapy
Independence Blue Cross logo
LPCMH
25 years of experience
Virtual
Greetings, I am a Licensed Professional Counselor (LPC) and National Board Certified Counselor (NBCC). I also hold a certification as Approved Clinical Supervisor (ACS) . I have worked in the field of mental health for over 30 years in many different settings, providing counseling to a wide variety of clients of all ages, stages and diagnoses. What I have learned, most of all, is that people are more alike than different. We all need to be seen and heard in a genuine and heartfelt way. Providing services in a safe and nurturing environment, offering opportunity for an authentic and compassionate relationship between therapist and client, is the foundation for healing and change. Unfortunately, even positive change is stressful. Knowing that there is a safe and judgment free space to process feelings and explore options can be life changing. Therapist and client together can develop collaborative goals to continue moving forward .

Tiffany Whitehurst

Tiffany Whitehurst, LPCMH - Delaware Therapist at Grow Therapy
Independence Blue Cross logo
LPCMH
15 years of experience
Virtual
Hello. I am a Licensed Professional Counselor who has been practicing in the field for 15 years. I am currently based in Delaware. I have experience in working with children up to the older adult population. I have experience in working with substance abuse and mental health treatment. My goal is to help clients have a better quality of life.

Karen Abato

(She/Her)

Karen Abato, LPCMH - Delaware Therapist at Grow Therapy
Independence Blue Cross logo
LPCMH
25 years of experience
Virtual
Hello, I am a Professional Counselor licensed in Delaware, Georgia and Colorado. I received my Masters Degree from NYU in 1999 and have been practicing for 25 years. My focus in on working with adults, creating an environment in which people can increase self awareness and self acceptance in order to to create space for change. I see myself as a partner in healing and utilize strategies designed to increase client empowerment and recognition of individual strengths.

Sonya Budnovitch

(she/her)

Sonya Budnovitch, LPCMH - Delaware Therapist at Grow Therapy
Independence Blue Cross logo
LPCMH
6 years of experience
Virtual
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, person-centered, and strengths-based approaches. She strives to create an open and safe space for clients to be their authentic self, explore emotions, expressions and relationships, and find ways to continue growing within the therapeutic relationship. Sonya’s theoretical framework values the following core principles: communication, and relationships; supporting tension release and vitality; and the importance of meeting clients where they are physically, emotionally, and developmentally within a trusting environment. Sonya focuses on solution-focused and cognitive-behavioral therapy approaches, but employs additional options as needed, depending on each client's personal journey towards healing.

Afshan Khalid

(she/her)

Afshan Khalid, LPCMH - Delaware Therapist at Grow Therapy
Independence Blue Cross logo
LPCMH
7 years of experience
Virtual
I am a licensed professional mental health therapist. I love my job and am passionate about helping individuals and families navigate through obstacles and difficulties they are facing. I help clients relate their thoughts, feelings, and actions and empower them to make positive choices to reach their highest potential. I work from a strengths-based perspective and encourage clients to play an active role in their own treatment. I utilize a holistic approach to therapy, pulling from various approaches, such as cognitive-behavioral therapy and client-centered therapy.

Sheila Walker

Sheila Walker, LCSW - Delaware Therapist at Grow Therapy
Independence Blue Cross logo
LCSW
30 years of experience
Virtual
In-person
3301 Green St, ...
Hi my name is Sheila I am a licensed clinical social worker, as well as a certified alcohol and drug counselor. I have been told that I am easy to talk to and sessions are usually over to soon. The butterfly is a symbol of personal growth, and transformation. It symbolizes hope, and new beginnings, based on an inner strength to come out of a dark place. If that makes sense to you, then you probably would like to talk to me.

Kaday Kabba-Howard

(she/her)

Kaday Kabba-Howard, LPCMH - Delaware Therapist at Grow Therapy
Independence Blue Cross logo
LPCMH
7 years of experience
Virtual
Hello! I am a Licensed Professional Counselor of Mental Health (LPCMH) in Delaware, a Licensed Professional Counselor (LPC) in Georgia, and a National Certified Counselor (NCC). I have a passion for supporting individuals through life’s challenges. My approach is rooted in warmth, empathy, and collaboration, ensuring that every client feels seen, heard, and valued. By integrating evidence-based practices with a personalized touch, I help individuals gain insight, build resilience, and develop the tools they need to navigate their journeys with confidence. My goal is to empower clients to embrace progress over perfection, fostering meaningful and lasting change in their lives.

LAWRENCE DAVIS

LAWRENCE DAVIS , LCSW - Delaware Therapist at Grow Therapy
Independence Blue Cross logo
LCSW
17 years of experience
Virtual
I'm a licensed Clinical Social Worker with over 17 years of experience working as a therapist and providing services to multi-cultural populations within the community. I have worked with clients with a wide range of concerns including substance abuse issues, depression, anxiety, relationship issues, parenting problems, and ADHD to name a few. I also helped many people who have experienced physical trauma or emotional abuse.

Joel Cutter

(he/him)

Joel Cutter, LPCMH - Delaware Therapist at Grow Therapy
Independence Blue Cross logo
LPCMH
7 years of experience
Virtual
In-person
300 Delaware Av...
As a Licensed Mental Health Counselor (LMHC), I'm deeply committed to helping you break down the barriers that trouble you, and live a brighter and more fulfilling life. Together, we can identify what's not working and get you back to balance. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

Rachel Wilson

(she/her)

Rachel Wilson, LCSW - Delaware Therapist at Grow Therapy
Independence Blue Cross logo
LCSW
8 years of experience
Virtual
Hi there, I am Rachel a licensed clinical social worker and therapist. Are you struggling to figure out the solution to your internal conflicts, but don’t know where to begin? You don’t like the way things are going, but have fallen into the cultural norm of just pushing through? Do you feel like you’re “just present” or on autopilot? Do you struggle to be intentional? Maybe it’s sleep deprivation from being awake all night with your newborn, the stress of your career is keeping you awake or even the struggle of balancing life, as they say “life keeps life-ing.” Let’s talk about it… My area of expertise includes pregnancy and postpartum support, conception, birth trauma, and loss. In addition, I work with clients experiencing fluctuating self-esteem, imposter syndrome, depression, anxiety and emotions surrounding intergenerational mobility (change in socioeconomic status/income) and generational trauma. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Elisheva Gibson

(she/her)

Elisheva Gibson, LCSW - Delaware Therapist at Grow Therapy
Independence Blue Cross logo
LCSW
14 years of experience
Virtual
I am a culturally competent, licensed clinical therapist with extensive experience working with marginalized groups. My passion lies in helping individuals navigate work-related stress, depression, and anxiety. Together, we will create a space where you feel heard, understood, and empowered to prioritize your mental well-being. • Looking for a clinician who truly understands and meets you where you are? • Ready to bring your authentic self into the therapy process? • Want to feel heard, understood, and truly connected? • Seeking a safe, supportive space for growth? • Are you in a season of transformation? • If you answered yes. click the "Book Session" button and let’s start your journey toward better mental health. • 💚🎗

Lauren Unrath

(she/her)

Lauren Unrath, LCSW - Delaware Therapist at Grow Therapy
Independence Blue Cross logo
LCSW
17 years of experience
Virtual
Hi there, I'm Lauren Have you experienced trauma from childhood or adulthood? Have you served in the military? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Are you a high performer trying to manage trauma, anxiety and avoid burnout? Together, we can identify what's not working and get you back to living a higher quality of life! Whether you're dealing with trauma, relationship issues, or cycles of anxiety and depression, I'm here to help!! Seeking therapy can feel scary, but you're making the right choice to better yourself and make a positive impact in your own future! You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's just chat and figure this out TOGETHER!

Dr. Olushola Bakare

(she/her)

Dr. Olushola Bakare, LMFT - Delaware Therapist at Grow Therapy
Independence Blue Cross logo
LMFT
18 years of experience
Virtual
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!

Jermain Wright MA, MS

(he/him)

Jermain Wright MA, MS, LPCMH - Delaware Therapist at Grow Therapy
Independence Blue Cross logo
LPCMH
9 years of experience
Virtual
Having been impacted by social economic and community issues Jermain L Wright created his practice out of a desire to be in service to others. Jermain's approach focuses on creating opportunities for personal growth, restorative health, and emotional healing. Jermain is born in raised in the Philadelphia region and spent the first half of his life living in the South Philadelphia region. As a child, Jermain was exposed to community violence, and an unstable home because of substance use, neglect, and extreme bullying. Through God’s grace Jermain was able to overcome his emotional challenges and went on to serve in the United States Army for over 6 years. Initially and obtains two graduate-level degrees in counseling. Jermain sought to have a career in enforcement; however, in the year of 2011, Jermain’s father passed away from heart disease that was triggered by long-term use of substances. Thus, out of tragedy Jermain developed the desire to want to become well-versed in the conditions negatively impacting the development of his community from a clinical orientation by working toward obtaining a professional license in Counseling. Jermain is clinically trained by the Beck Institute and certified to provide cognitive behavior therapy. Jermain also has specialized training in treating PTSD and is a certified practitioner of Exposure therapy certified by The center for treatment and study of anxiety disorders. Jermain also provides clinical supervision for students seeking to become licensed and clinical supervision to individuals seeking to become certified practitioners of exposure therapy. JW counseling and consultation is in year one of providing services; however, Jermain hopes to be a premier provider of mental health and behavioral health services for years to come.

Shannon Casey

(she/her)

Shannon Casey, LPCMH - Delaware Therapist at Grow Therapy
Independence Blue Cross logo
LPCMH
8 years of experience
Virtual
I believe in meeting people where they are, perpetuating meaningful and supportive connection. My specialty includes working with individuals/families that have experienced emotional and physical abandonment and/or are healing from narcissistic abuse in either parental/romantic/sibling relationships. In addition, I work with individuals that are struggling with the following: mood disorders, personality disorders, intimate partner violence; as well as those that have caused harm in relationships, post-traumatic stress disorder, ADHD, betrayal trauma, and substance use disorder. My approach is grounded in trauma-informed care, meaning that I prioritize a safe, supportive, and non-judgmental environment for my clients to explore and process their experiences. I have extensive experience working with individuals that have experienced abuse, neglect, and trauma in addition to the consequences of that trauma.

Rebecca Levin

(she/her)

Rebecca Levin, LCSW - Delaware Therapist at Grow Therapy
Independence Blue Cross logo
LCSW
25 years of experience
Virtual
In-person
200 Continental...
Hello and thank you for visiting my page. I am a Licensed Clinical Social Worker in Pennsylvania and Delaware and I am looking forward to working with you and getting to know you and hearing about what your concerns are and discussing the possibilities of us working together. Initially I will be working with individuals on the virtual platform exclusively and I hope with time I will once more have a physical office in PA where I can once again meet in person. I have worked with people of multi age groups from parents with babies through people into their aging years with a focus in children , adolescents and families. I have worked in a multitude of settings both public and private and now mostly work out of my outpatient office in Newark, Delaware. Please contact me so we can get to know each other. My specialties are broad but I focus mainly on areas related to anxiety, attachment, trauma, mood disorders, relationships and family systems. I am a play therapist, a hypnotherapist and I use a variety of modalities in my work too many to mention. Most importantly is the needs and intentions of the person who is approaching me for counseling. Therapy is a collaboration- and it is client centered. In other words- you decide what you want to have happen, I am here to assist. If this seems like a comfortable way for you to get started off please contact me and we can talk . I look forward to getting to know you.

Michael J. di Salvo, Psychotherapist, LICSW-QS, LICSW-C. C-DBT, CCATP, CTTP, C-GIP, EMDR Provider.

(he/him)

Michael J. di Salvo, Psychotherapist, LICSW-QS, LICSW-C. C-DBT, CCATP, CTTP, C-GIP, EMDR Provider., LCSW - Delaware Therapist at Grow Therapy
Independence Blue Cross logo
LCSW
35 years of experience
Virtual
Michael J. di Salvo, (He/Him/His), Psychotherapist, LICSW, LCSW-IC, LCSW-QS, C-DBT, CTTP, C-GIP, CCATP, EMDR, is a Nationally Board Certified Licensed Clinical Independent Social Worker with over thirty-year's experience. He is licensed and certified in multiple states and works with adults (18 Years +). He has several specialty care areas in mental health therapy, including but not limited to Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Person-Centered, Trauma-Focused, Grief and Loss Therapy, Psychodynamic Therapy, Positive Psychology and EMDR. He works with various Life Transitions, Coming-Out, Sexual Orientation, Gender Issues, Transitioning, Men's Issues, Mood Disorders, Anxiety, Depression, Geriatrics, LGBTQ+, Bias, Race, Ethnicity, Discrimination, Trauma, Career, Vets/Emergency Responders and Co-Occurring Disorders. Mr. di Salvo works with many diverse populations and works with persons who have experienced trauma, discrimination, racism, defamation, prejudice, hate and bias in any form. He is also a long-time advocate and mental health treatment provider for persons within the LGBTQ+ Community and many other minority populations. Mr. di Salvo provides a safe, supportive, welcoming, affirming, and nonjudgmental space for all people. If you have any questions, please schedule a "FREE" 15-minute virtual consultation today! If you do not see an available slot, please contact customer care with your availability so that we may accommodate your needs. *Virtual Sessions are available to all patients at this time in the following states: DE, FL, GA, MA, MD, NJ, NY, NV, PA, SC, VA, & WA. Mr. di Salvo graduated with honors. He obtained his undergraduate and post-graduate studies, research and internships through The Catholic University of America in Washington, D.C.

Dr. Michele

(she/her)

Dr. Michele, LPCMH - Delaware Therapist at Grow Therapy
Independence Blue Cross logo
LPCMH
22 years of experience
Virtual
Hello and welcome. My name is Dr. Michele Kapalcik or “Dr. Michele” for short. I am a licensed Counselor and Therapist in several states. I have worked with helping a multitude of clients with many disorders and personal backgrounds. In addition, I have a Ph.D in Addiction Psychology with over 25 years of sobriety myself. I am very familiar with all stages of addiction and am eager to help. I am a very kind hearted caring individual who takes pride in understanding the personal issues of others and applying personal treatment to meet their needs. I work with each client from start of treatment to finish to preserve and strengthen the counseling relationship to our needs, in order to meet or exceed client expectations.

Dr. Martrice Kennedy

(she/her)

Dr. Martrice Kennedy, LCSW - Delaware Therapist at Grow Therapy

Frequently rebooked

Independence Blue Cross logo
LCSW
9 years of experience
Virtual
Call me Dr. K! I am a licensed clinical social worker with a passion to actively participate in educating the world on trauma prevention and the prevention of gun violence. I am an advocate for the fair treatment of others and quality care for all. When I'm not providing therapy I am volunteering my time in the community or looking for opportunities to share knowledge of the impact of trauma.

Darlene Browning

(she/her)

Darlene Browning, LCSW - Delaware Therapist at Grow Therapy
Independence Blue Cross logo
LCSW
30 years of experience
Virtual
HI I am a Licensed Clinical Social Worker , I am licensed in New York and Delaware and I have been a Social Worker since 2001. I graduated from Hunter College School of Social Work in 2001 and I have worked in the field of mental health at various New York CIty agencies, including NYC Dept of Corrections, Administration for Children Services and as hospital discharge planner. I started my private practice ten years ago .

Julianna Greene

(she/her)

Julianna Greene , LCSW - Delaware Therapist at Grow Therapy
Independence Blue Cross logo
LCSW
30 years of experience
Virtual
Hello, my name is Julianna Greene. I am a licensed clinical social worker with over nine years of clinical experience as an LCSW and over thirty years of experience working with individuals, couples, and families in counseling, trauma, grief, adultery, depression, anxiety, and PTSD. I have experience working with various modalities to address mental health diagnoses and will work in collaboration with you toward meeting your goals. You are the expert and the driver of your life vehicle, and I am here to guide and support you. Throughout our sessions, we will aim to create a trusting and supportive therapeutic relationship where you feel heard, understood, and empowered to make positive changes in your life and move forward, making progress toward success. I also have a Master's degree in public administration, a master's degree in Social Work, and a master's degree in Religious Education. I am currently completing a PhD in Psychology. I am also a member of Psi Chi (International Honor Society in Psychology) and NSLS (National Society of Leadership and Success.

Ida Terry

(her)

Ida Terry, LPCMH - Delaware Therapist at Grow Therapy
Independence Blue Cross logo
LPCMH
20 years of experience
Virtual
Hello. I'm a licensed Professional Counselor (LPC) based in Delaware and licensed in CT, Arizona, and Oregon. I hold a two-year Certificate in the Internal Family System and am a Licensed Alcohol and Drug Counselor. With over 25 years of experience, I've had the privilege of helping a diverse group of adults, each with their unique life transitions.There is hope if you're looking for a way to break free from intrusive thoughts and unhelpful behavioral patterns. I work collaboratively with adult clients struggling with seemingly unending thought disorders contributing to the debilitating quality of life. Hello. I'm a licensed professional counselor (LPC) based in Delaware and licensed in CT, Arizona, and Oregon. I hold a Two-year Certificate in the Internal Family System and am a Licensed Alcohol and Drug Counselor. With over 25 years of experience, I've had the privilege and honor of helping a diverse group of adults, each with their unique life transitions.

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Frequently asked questions

Why filter by Delaware rather than a city like Wilmington?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Delaware from Dover to Newark! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Delaware.

Will my therapist take Independence Blue Cross?

Yes! If you use Independence Blue Cross you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Independence Blue Cross you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.