Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. Therefore, I began to inquire about what I needed to do in order to be a part of the solution. I began to work in the field and I have worked in Behavioral/Mental Health for close to 20 years. My experience covers a plethora of ages and diagnosis across many settings. My determination to treat and support those with mental health diagnosis during the pandemic inspired me to perform outpatient therapy via telehealth to adults and adolescents. I specialize in adults 25-55 with various diagnoses but primarily Anxiety, PTSD, trauma and Depression to name a few. I love to utilize CBT, CPT, trauma informed care (TIC) and Motivational Interviewing as treatment modalities.
In our first session together, here's what you can expect
I provide care, treatment, and support that allows those I service to manage their symptoms of their diagnosis while improving their quality of life. My clients leave empowered and feeling like the expert on their needs/wants.
The treatment methods and tools I utilize
CBT, MI, CPT, Person/Strengths centered modalities.
The biggest strengths that I bring into our sessions
I aim to enrich the lives positively of those I service by providing them with the tools that highlight their strengths in order to aid them in addressing the mental health needs.
6 ratings with written reviews
December 4, 2025
What a warm and bright person! Had a great time speaking with her in regards to opening lines of communication and being able to process trauma. It was an introductory session but we were immediately brought in as if we'd known each other for a long time. I'll be scheduling another session!
November 21, 2025
she was absolutely fantastic and so on point with everything. I am so glad we found her !
October 31, 2025
Amazing through and through and really gets to the root and holds you accountable to reach the solution and really dig deep to challenge yourself to create better habits and day to day practices💓