EAP:Cigna Therapists in Delaware

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 89 verified therapists in Delaware who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

Availability updated: 10/12/2025

Rated 5.0 stars out of 5, 10 ratings

Rebecca Levin

LCSW, 25 years of experience

Solution oriented
Warm
Authentic

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+14
Hello and thank you for visiting my page. I am a Licensed Clinical Social Worker in Pennsylvania and Delaware and I am looking forward to working with you and getting to know you and hearing about what your concerns are and discussing the possibilities of us working together. Initially I will be working with individuals on the virtual platform exclusively and I hope with time I will once more have a physical office in PA where I can once again meet in person. I have worked with people of multi age groups from parents with babies through people into their aging years with a focus in children , adolescents and families. I have worked in a multitude of settings both public and private and now mostly work out of my outpatient office in Newark, Delaware. Please contact me so we can get to know each other. My specialties are broad but I focus mainly on areas related to anxiety, attachment, trauma, mood disorders, relationships and family systems. I am a play therapist, a hypnotherapist and I use a variety of modalities in my work too many to mention. Most importantly is the needs and intentions of the person who is approaching me for counseling. Therapy is a collaboration- and it is client centered. In other words- you decide what you want to have happen, I am here to assist. If this seems like a comfortable way for you to get started off please contact me and we can talk . I look forward to getting to know you.
Virtual
Offers in-person in Newark, DE - Accepting clients in DE
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Rated 5.0 stars out of 5, 10 ratings

Jenn Williams

LPCMH, 6 years of experience

Frequently rebooked

Authentic
Warm
Humorous

Specialties

Coping Skills
Depression
LGBTQ
+5
I have been in private practice for 6 years. I have been in the mental health field in varying capacities for over 20 years. I have a therapy dog named Jacoby, who clients seem to really enjoy having in session. I am working on creating a space to incorporate other animals such as goats, chickens, donkeys, horses, and a cow into sessions for clients who so choose to access this. I also am working to incorporate other aspects of agriculture such as working with dirt and planting/growing things for clients who feel they might benefit from grounding experiences. I have a sand tray that I also can incorporate in sessions. I support the LGBTQ+ community, and work to create safe spaces for all of my clients. I have taken some steps along a deconstruction journey in an effort to support individuals of the global majority and create a safe space for these individuals as well.
Virtual
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Rated 5.0 stars out of 5, 2 ratings

Courtney Everett

LCSW, 3 years of experience

Warm
Solution oriented
Empowering

Specialties

Anxiety
Chronic Illness
Depression
+9
Hi, I’m a therapist dedicated to creating a safe, supportive space for individuals navigating complex life challenges whether that’s living with chronic illness, managing mental health or seeking deeper emotional healing. I specialize in working with people who often feel unseen or overwhelmed. I bring a compassionate, client-centered approach that honors both emotional and spiritual growth. My goal is to help you feel empowered, understood, and equipped with the tools to thrive not just survive. Together, we can work toward healing, clarity, and meaningful change in your life. Self pay sessions are $125. Couples $150 , which are self pay only.
Virtual
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Rated 4.9 stars out of 5, 18 ratings

Elizabeth Lombino

LCSW, 20 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Grief
Life Transitions
+10
Hi! I'm Elizabeth, a Licensed Clinical Social Worker with over 20 years experience. I aim to be a safe space for you to be your authentic self and to be able to express your thoughts and feelings. I have vast experience working with many different people with many different issues and life experiences, which has allowed me to learn from them as much as I have helped them. Hopefully you will feel a partnership in working with me, with you guiding the sessions, and me gently providing feedback, suggestions, and techniques to foster insight, growth, and healing. * I also offer evening and weekend sessions for those who need non-traditional availability! *
Virtual
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Steph Harrison

LPCMH, 8 years of experience

New to Grow

Specialties

LGBTQ
Life Transitions
Mood Disorders
+6
I’m a Licensed Professional Counselor with 10 years of experience across behavioral health, creative spaces, and supervision. My approach is solution-focused, collaborative, and rooted in equity, inclusion, and representation. Whether I’m working with individuals, groups, or future therapists, I focus on helping people make sense of life’s messiness and build strategies that actually feel sustainable and true to who they are. Clients often describe me as calm, thoughtful, and expressive—someone who makes space for the whole you, not just the version that’s holding it all together. I bring a multicultural lens and a background in storytelling and digital strategy, which helps me connect how we move through the world—emotionally, mentally, and creatively. If you’re navigating transition, burnout, relationship shifts, or just trying to feel more like yourself again, I’m here to walk alongside you as you move forward with clarity, intention, and care.
Virtual
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Rated 5.0 stars out of 5, 77 ratings

Vincenza Fabber

LPCMH, 40 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Couples Counseling
Grief
+7
Hi! I'm a licensed Professional Counselor (LPC) with a PhD in Psychology in Gender Studies. Until deciding to go into private practice I was the Statewide Mental Health Director for the Department of Correction in Delaware.I am fortunate to have a wealth of experience working with and overseeing a diverse population. In addition, I provide oversight for a nonprofit with a mission to prevent suicide and stop bullying. I help children and adults struggling with daily life changing challenges.
Virtual
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Rated 5.0 stars out of 5, 49 ratings

Rosa L. Sutton

LPCMH, 7 years of experience

Warm
Authentic
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Hello and welcome! I'm Rosa Sutton, an EdD, MS, LPCMH who wants to help you help yourself. Are you struggling with some of life's little and not-so-little transitions? Has your past kept you from moving forward and feeling stuck? Do you find adulting is just hard to figure out sometimes and that life can get you feeling anxious, on-edge, or down? Are you finding it hard to be kind to yourself? I empower emerging, young or young-at-heart adults to manage their anxieties about daily life, work through their past traumas and help them to keep moving forward. Together, we identify what's working for you and what's not, so you're not stuck anymore. I integrate a person-centered, trauma-focused, mindfulness-based approach to help you emerge into the person you want to become. Whether you're dealing with moving on from trauma, cycles of anxiety and depression, burnout, transitioning to adulthood, relationship issues or self-discovery, I'm here to help. Adulting is hard, finding a therapist shouldn't be. Isn't it time to be kind to yourself?
Virtual
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Andrea Douglas

LPCMH, 13 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Self Esteem
+5
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life’s most difficult moments. Over the years, I’ve had the privilege of supporting people facing a wide range of challenges—experiences that have shown me just how powerful and transformative therapy can be. These moments have only deepened my commitment to walking alongside others on their path to healing. I’m continually inspired by the belief that every person holds the capacity for growth, resilience, and change. We can change and heal. Sometimes we just need a little help along the way.
Virtual
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Rated 4.9 stars out of 5, 55 ratings

Sonya Budnovitch

LPCMH, 7 years of experience

Frequently rebooked

Warm
Open-minded
Authentic

Specialties

Anxiety
Life Transitions
Peer Relationships
+6
I am a licensed professional counselor and board certified dance/movement therapist. My work is informed by humanistic, person-centered, and strengths-based approaches, as well as lenses like solution-focused therapy and cognitive behavioral therapy. I strive to create an open and safe space for clients to be their authentic self, explore emotions, communication and relationships, and find ways to continue growing within the therapeutic relationship. My theoretical framework values the following core principles: communication and relationships, outward emotional expression, and the importance of seeing a client's physical, emotional, and developmental world through their lens. I focus on solution-focused and cognitive-behavioral therapy approaches, but employ additional options as needed, depending on each client's personal journey towards healing.
Virtual
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Rated 4.9 stars out of 5, 32 ratings

Darren Harvey

LPCMH, 25 years of experience

Authentic
Solution oriented
Humorous

Specialties

Addiction
Anxiety
Coping Skills
My name is Harvey I have over 20 years' experience with mental health and with the substance abuse populations. The approaches to therapy i utilize are Motivational Interviewing and Cognitive Behavioral Therapy. These are the two i utilize the most to assist individuals with developing necessary skills so they can effectively address any issues they are considering to be a challenge in their life.
Virtual
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Rated 5.0 stars out of 5, 2 ratings

Alison Solomon

LCSW, 30 years of experience

Solution oriented
Warm
Open-minded

Specialties

LGBTQ
Life Transitions
Trauma and PTSD
+10
I offer a safe, non-judgmental environment to help you sort through what's bothering you. If you're feeling different or marginalized, overcoming your legacy of childhood abuse, sexual trauma or domestic violence, wanting to improve communication at home and at work, or working on your recovery, you can feel comfortable working with someone who is down-to-earth and compassionate. I'll help you go to whatever depth you're comfortable with, as well as offer practical guidance if that's what you're seeking.
Virtual
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Mallory Christman

LP, 2 years of experience

New to Grow

Specialties

Chronic Illness
Depression
Health/Medical Issues
+6
Hello! My name is Mallory Christman and I am a licensed psychologist in Pennsylvania and Delaware. I graduated with my doctorate in clinical psychology in 2023 from Philadelphia College of Osteopathic Medicine. My research, training, and career thus far has been dedicated to the cross section between mental and physical health. I am passionate about helping patients and/or caregivers cope with chronic health conditions through compassion, evidence-based techniques, and a little humor.
Virtual
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Rated 5.0 stars out of 5, 1 ratings

Frederique Seals

LCSW, 16 years of experience

Specialties

Anxiety
Depression
Self Esteem
+6
Hello and Welcome! What an honor to have you take this courageous step toward finding a therapist. Are you dealing with overwhelming life challenges? Do you experience the pressures of modern life? Do you experience loneliness? In your day-to-day life, do you ever feel uneasy? What about when it comes to your job? Do you find it difficult to establish boundaries and say “no”? Even if you are aware that changes are a natural part of life, do you find it difficult to adapt to any changes? Do you feel unsure of yourself and struggle to make decisions? When you have to "adult," do you feel worn out and emotionally and physically exhausted? Do you experience shifts in your mood that may be challenging to overcome? Are you experiencing any symptoms of loss and grief? If you answer yes to any of these, you have come to the right place. I work with adults who are experiencing daily stress, anxiety, self-doubt, fear, and depression to decrease their symptoms and reconnect with themselves, so they can gain confidence, inner peace, and self-acceptance, free of anxiety and fear, to live their most authentic lives. Are you willing to share some of your challenges and have me as your guide? I invite you today to take a moment for your mental well-being, for yourself to pause and notice, to learn and unlearn, and to let go of anything that is no longer serving you.
Virtual
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Sean Butler

LCSW, 10 years of experience

New to Grow

Specialties

Addiction
Bipolar Disorder
Depression
+8
I’m Sean Butler, a licensed clinical social worker and psychotherapist dedicated to helping individuals and couples navigate life’s challenges with clarity and compassion. My approach is integrative, blending Internal Family Systems (IFS), Gestalt, Acceptance and Commitment Therapy (ACT), and Adult Children of Alcoholics (ACA) concepts to create a safe, supportive space for growth. I work with clients to build self-awareness, strengthen emotional resilience, and foster healthier relationships—both with themselves and others.
Virtual
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Rated 5.0 stars out of 5, 7 ratings

Jennifer Jacotin

LCSW, 10 years of experience

Frequently rebooked

Warm
Solution oriented
Open-minded

Specialties

Couples Counseling
Crisis Intervention
Family Therapy
+5
I have been in the mental health and behavioral health field for 10 years. I have experience working with adolescents, young adults, older adults, and geriatrics. My most rewarding aspect of working with the individual served is ensuring that their physical and emotional state is addressed. I assist clients with identifying barriers and challenges, providing and exploring positive coping strategies, cognitive restructuring, resources, support, empathy, compassion, and effective quality of care to increase the client's likelihood of meeting their desired personal goals for success.
Virtual
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Dolores Smith

LCSW, 4 years of experience

New to Grow

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+7
Hi, I’m Dolores Smith, a Licensed Clinical Social Worker with 9+ years of experience helping individuals and adolescents navigate challenges such as anxiety, depression, trauma, and life transitions. I hold a Master’s in Social Work from Widener University and specialize in evidence-based approaches like Motivational Interviewing and Trauma-Focused Cognitive Behavioral Therapy. My goal is to provide a supportive, nonjudgmental space where you can feel heard, gain insight, and move toward meaningful change.
Virtual
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Kristian Gallegos

LCSW, 10 years of experience

New to Grow

Intelligent
Empowering

Specialties

Anxiety
Depression
Sex Therapy
+7
I want to let you know that I'm here to support you as we get to know each other. I am a Licensed Clinical Social Worker, and a sex therapist. and I have experience working with a diverse range of clients. My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals.
Virtual
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Rated 5.0 stars out of 5, 4 ratings

Alexandra Theis

LPCMH, 10 years of experience

Authentic
Warm
Empowering

Specialties

ADHD
Anxiety
Life Transitions
+3
My therapy style is warm and interactive, and I enjoy building rapport with clients over time. I believe the greatest feeling is when a client knows it's time to transition out of therapy and feels equipped to do so after our time together. I am a compassionate and collaborative therapist dedicated to helping individuals navigate challenges and build fulfilling lives. My approach is warm and interactive, focusing on empowering clients with practical tools and coping strategies. Together, we’ll create a personalized path toward your goals and lasting well-being.
Virtual
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Kimberly Robinson

LCSW, 5 years of experience

New to Grow

Specialties

Coping Skills
Depression
Life Transitions
+10
Hi! I'm Kimberly Robinson, and I am a Licensed Clinical Social Worker in the state of North Carolina, Virginia and Delaware. I received my BSW at Elizabeth City State University in 2015 and my MSW in 2020 at East Carolina University. With extensive experience in mental health and wellness, I specialize in helping adults navigate challenges such as anxiety, depression, stress, self doubt, and life transitions. I have 5 years of experience in composing the minds of individuals of all ages. I am dedicated to supporting women and men on their journey toward growth, healing, and empowerment. My goal is to help you feel confident, balanced, and equipped to face the challenges of life with clarity and composure. Let’s work together to build the resilience and self-awareness you need to succeed—on your terms.
Virtual
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Rated 4.9 stars out of 5, 28 ratings

Kelly Ace

LPCMH, 20 years of experience

Authentic
Empowering
Solution oriented

Specialties

Sexual Abuse
Trauma and PTSD
Women's Issues
+10
Hello! I get that life is complicated and traumatic experiences make it more so. I have experience helping clients heal and grow as they navigate challenges related to sexual trauma, disability, and mental health. Throughout my career, I have worked with children, teens, and adults from diverse backgrounds as they follow a path of healing after sexual abuse. I have also worked with many individuals whose intellectual, developmental, and physical disabilities influenced their sexuality and mental health. I am particularly interested in helping individuals whose concerns relate to: * Sexual trauma * Online victimization/exploitation * Discovering a loved one has been abused or has abused another * Emotional, social, and sexual concerns influenced by illness/disability * Caregiving * Vicarious/secondary trauma and professional burnout
Virtual
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Katie Risko

LCSW, 6 years of experience

New to Grow

Specialties

Coping Skills
Eating Disorders
Health/Medical Issues
+2
Katie is experienced in working with individuals who have faced a wide range of mental health and social challenges. She has a passion for helping others and is skilled in integrating evidence-based psychotherapy techniques including EMDR, cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) with holistic care. I also specialize in Amino Acid therapy the use of all natural supplemental amino acids to replenish depleted neurotransmitter systems. Katie can help to eliminate your symptoms like anxiety, low mood, irritability, lethargy, apathy, stress, and insomnia. Katie can help you get rid of cravings for alcohol, sugar or other substances. Katie also specializes in work life/balance, nutrition Life Transitions, eating disorders, coping skills and health and wellness. Katie is also certified Integrative Health Practitioner. Katie will also soon be able to run functional labs such as gut test, hormones, adrenals, Omega tests, food sensitivity and more. Katie focuses on whole-body holistic approaches such as nutrition, nervous system regulation, sleep hygiene, exercise and nutrition. My compassionate care approach supports others in their discovery of inner strengths helping to create positive change.
Virtual
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Rated 5.0 stars out of 5, 78 ratings

Sheila Walker

LCSW, 30 years of experience

Authentic
Warm
Humorous

Specialties

Addiction
Anxiety
Depression
+6
Hi my name is Sheila I am a licensed clinical social worker, as well as a certified alcohol and drug counselor. I have been told that I am easy to talk to and sessions are usually over to soon. The butterfly is a symbol of personal growth, and transformation. It symbolizes hope, and new beginnings, based on an inner strength to come out of a dark place. If that makes sense to you, then you probably would like to talk to me.
Virtual
Offers in-person in Claymont, DE - Accepting clients in DE
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Rated 4.9 stars out of 5, 78 ratings

Lawrence Davis

LCSW, 17 years of experience

Direct
Authentic
Open-minded

Specialties

Anxiety
Couples Counseling
Depression
+7
I'm a licensed Clinical Social Worker with over 17 years of experience working as a therapist and providing services to multi-cultural populations within the community. I have worked with clients with a wide range of concerns including substance abuse issues, depression, anxiety, relationship issues, parenting problems, and ADHD to name a few. I also helped many people who have experienced physical trauma or emotional abuse.
Virtual
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Rated 5.0 stars out of 5, 23 ratings

Christopher Isbell

LPCMH, 3 years of experience

Open-minded
Warm
Authentic

Specialties

ADHD
Anxiety
Men's Issues
+10
I am a therapist dedicated to a deeply collaborative healing journey. My practice is built on creating a genuine connection where authenticity and curiosity are our guides. Together, we work to uncover insightful perspectives and practical strategies, empowering you to approach life's challenges and opportunities in ways that deeply resonate with your personal values and aspirations for a more fulfilling future.
Virtual
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Karen Shinkle

LCSW, 19 years of experience

Specialties

Anxiety
Coping Skills
Depression
+4
Hi there, my name is Karen. Are symptoms of stress, anxiety and/or depression getting in the way of you enjoying life to its fullest? Are your relationships or job performance feeling the impact too? Accepting support could be the best decision you make to start heading in a much better direction. I find it to be an incredible honor to get to know clients, no matter where they are on their journeys. And I love the process of holding a safe space for those ready to do what it takes to break free of the perceived limitations that difficult symptoms conspire to create. And for those just thinking about getting ready too! I utilize a variety of therapeutic approaches (including CBT, Nurtured Heart, EFT), infused with some humor and deep reverence for the clients with whom I have the honor of meeting. If you're looking for support, even if it's not with me, I hope you take that first step today!
Virtual
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Rated 5.0 stars out of 5, 25 ratings

Raenisha Watson

LPCMH, 5 years of experience

Solution oriented
Open-minded
Intelligent

Specialties

Chronic Illness
Coping Skills
Self Esteem
+10
I’m a dedicated therapist passionate about helping individuals navigate their challenges and heal from past experiences. My approach combines various therapeutic techniques, including Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), tailored to each client’s unique needs. I aim to create a safe and supportive environment where you can explore your thoughts and feelings, develop coping strategies, and work toward your personal goals. Together, we’ll embark on a journey of self-discovery and growth.
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Rated 4.9 stars out of 5, 11 ratings

Fennel Kpolie

LCSW, 17 years of experience

Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Self Esteem
Hi , my name is Fennel Kpolie, I am a Licensed Clinical social worker. I received my MSW from Rutgers University, New Jersey in 2008, and have been practicing since. However, the last seven years of my career has been focused on working with adults challenged by Generalized Anxiety Disorder and Major Depressive Disorder, empowering them to acquire helpful coping skills to manage their symptoms, and improve their daily functioning.
Virtual
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Shekeyia "Keyia" Baker

LPCMH, 7 years of experience

New to Grow

Specialties

ADHD
Anxiety
Trauma and PTSD
My name is Shekeyia “Keyia” Baker, and I am a Licensed Professional Clinical Mental Health Counselor and Nationally Certified Counselor. At Flow From The Heart Counseling, LLC., I strive to create a safe and supportive space where you can feel understood, valued, and encouraged on your journey toward healing. My approach is heart-oriented and nonjudgmental—meeting you right where you are and walking alongside you at a pace that feels right for you. Whether you’re navigating anxiety, trauma, grief, life transitions, or simply feeling overwhelmed, together we will work toward your goals in a way that fosters growth, resilience, and peace. You don’t have to have it all figured out—just a willingness to take the first step. I would be honored to walk with you on your path to healing.
Virtual
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Nazia Basha

LCSW, 3 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+5
Hi , I'm Nazia Basha, a Licensed Clinical Social Worker with over 4 years of experience helping adults navigate stress, anxiety, burnout, and depression. I utilize an integrative and person-centered approach. I also draw from evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Solution-Focused, and Mindfulness techniques. Together, we'll identify patterns, build practical strategies, and create lasting, meaningful change-all in a safe, supportive space where you feel truly heard.
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Rated 5.0 stars out of 5, 27 ratings

Dr Phyllis Mogielski-Watson

LPCMH, 28 years of experience

Warm
Solution oriented
Empowering

Specialties

Coping Skills
Grief
Women's Issues
+10
Hello & Welcome, I am Dr. Watson and I am happy to see you seeking services and reclaiming your joy. I commend you for taking the first step to improving your life. As a licensed psychotherapist in IL, AZ, CO, KY, ME, CT, and OH. I have over 28 years of experience working with teens, adults, and seniors, I look forward to partnering with you through your transition and supporting you in getting back into your journey of life. I specialize in working with people in transition including integrating better balance, managing life stressors, addressing health challenges, rediscovering wellness, and mid-life changes. Other areas of specialty include grief and loss, women’s issues, post-partum adjustment, multiethnic identity development, and generalized life struggles. Together we will explore obstacles and hurdles while exploring and finding manageable strength-based changes that will improve your whole self - mind, body, and spirit. I partner with you on your journey and assist you in reclaiming your best self. Through mind-body connection and holistic approaches, I embrace creative therapeutic tools including talk, movement, music, art, and other creative avenues to ease expression of the challenges while finding your strengths and successes. My goal is to assist you in finding and retrieving your purpose while living with meaning. My clinical practice motto is “Love YOUR Journey ~ Live YOUR Life.”
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Rated 5.0 stars out of 5, 2 ratings

Kristine Blake

LPCMH, 4 years of experience

Solution oriented
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
As your therapist, my role is to create a safe, supportive space where you can explore your thoughts, emotions, and experiences without judgment. I work collaboratively with you to understand what’s holding you back, build on your strengths, and develop tools for growth, healing, and meaningful change. My approach is compassionate, trauma-informed, and tailored to your unique needs. Whether you're navigating anxiety, depression, trauma, life transitions, or simply feeling stuck, I’m here to walk alongside you—helping you gain insight, shift patterns, and move toward the life you want to live. Therapy can be a powerful process of transformation, and my hope is that through our work together, you’ll experience greater clarity, confidence, and connection—to yourself and to others.
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Rated 5.0 stars out of 5, 6 ratings

Maggie Proulx

LPCMH, 5 years of experience

Warm
Solution oriented
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Maggie is a compassionate Licensed Mental Health Counselor (LMHC) serving individuals in both New York and Florida. With a Master of Science in Clinical Mental Health Counseling from Capella University, earned in 2020, she has dedicated the past four years to helping adults (ages 18 and older) navigate a range of mental health challenges. Her areas of focus include trauma, anxiety, depression, and ADHD, among others. With a warm and empathetic approach, Maggie integrates Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) into her practice. These evidence-based therapeutic modalities empower her clients to explore their feelings, confront their challenges, and foster personal growth. By creating a safe and supportive environment, Maggie encourages individuals to embark on their healing journey, helping them to cultivate resilience and achieve their goals for mental well-being.
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Rated 5.0 stars out of 5, 21 ratings

Sarah Luster

LPCMH, 15 years of experience

Warm
Intelligent
Empowering

Specialties

ADHD
Anxiety
Self Esteem
+6
Greetings! I’m Sarah. I emphasize healing the mind and body by learning how to regulate the nervous system and build anchors to manage day-to-day stress and life’s unpredictable lows. I help clients to heal wounds, increase self-awareness, and find their joy. I am your co-pilot, and together we will utilize your strengths, build insight, and discover the amazing person that has been you all along.
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Rated 5.0 stars out of 5, 63 ratings

Sharon Rose Geiner

LPCMH, 7 years of experience

Frequently rebooked

Empowering
Authentic
Warm

Specialties

Anxiety
Life Transitions
Self Esteem
+7
I’m a Licensed Professional Counselor in Pennsylvania and Delaware, specializing in helping adults navigate life’s challenges and strengthen their emotional well-being. I offer a compassionate, supportive virtual space where you can explore your concerns, build coping skills, and gain clarity about your next steps. My work focuses on fostering self-awareness, resilience, and personal growth so you can move through transitions, heal from relationship struggles, and manage stress with confidence. My goal is to help you create a more balanced, fulfilling life — one that reflects your values and inner strength.
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Rated 5.0 stars out of 5, 71 ratings

Lauren Unrath

LCSW, 17 years of experience

Authentic
Warm
Open-minded

Specialties

Anxiety
Suicidal Ideation
Trauma and PTSD
+3
Hi there, I'm Lauren Have you experienced trauma from childhood or adulthood? Have you served in the military? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Are you a high performer trying to manage trauma, anxiety and avoid burnout? Together, we can identify what's not working and get you back to living a higher quality of life! Whether you're dealing with trauma, relationship issues, or cycles of anxiety and depression, I'm here to help!! Seeking therapy can feel scary, but you're making the right choice to better yourself and make a positive impact in your own future! You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's just chat and figure this out TOGETHER!
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Rated 5.0 stars out of 5, 1 ratings

Rowan Levy

LPCMH, 9 years of experience

Authentic
Open-minded

Specialties

ADHD
Grief
LGBTQ
+5
I show up as a curious, thoughtful, grounded and compassionate sounding board and guide. It is vitally important to me to bring integrity, playfulness, spaciousness, insight, and earnest curiosity into every session. I offer competent queer/LGBTQ+ therapy and coaching for those who want real, meaningful change without having to justify their identity or educate their provider. If you're ready, I’m here to support you, whether in person in Philadelphia, remotely across Pennsylvania or Delaware, or anywhere with a phone or wifi through coaching.
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Rated 5.0 stars out of 5, 7 ratings

Jessica Oyefusi

LPCMH, 7 years of experience

Open-minded
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Family Conflict
+8
I’m Jessica Oyefusi, a Licensed Clinical Professional Counselor, wife, and mother who is passionate about supporting individuals as they navigate life’s challenges and create meaningful change. I love spending time outdoors, going on adventures, exploring creative hobbies, and discovering new places in the city. I also enjoy slowing down with a good mystery book or watching documentaries on health and wellness. These personal joys keep me grounded and inspire the warmth, curiosity, and authenticity I bring to my work with clients.
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Jennifer La Marca

LCSW, 8 years of experience

New to Grow

Specialties

Anxiety
Depression
Perinatal Mental Health
+4
Hi! My name is Jen and I am a licensed clinical social worker. I have experience working with individuals struggling with depression, anxiety, substance use and other mood disorders. I have worked in a variety of settings including schools, hospitals, correctional facilities, and community mental health. I use a holistic and client centered approach. I believe that there is no one size fits all to therapy and I use a collaborative approach with my clients to determine what interventions may be the best fit. Therapy shouldn't be intimidating, and I take pride in creating an open and relaxed space for my clients.
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Rated 5.0 stars out of 5, 44 ratings

Greg Bisset

LCSW, 5 years of experience

Solution oriented
Authentic
Direct

Specialties

Addiction
Anxiety
Trauma and PTSD
+10
Nice to meet you, I am a Licensed Clinical Social Worker (LCSW) in Delaware. I am also a Certified Advance Alcohol and Drug Counselor (C-AADC), Certified Mental Health Screener (C-MHS), and Certified First Responder Counselor (C-FRC). My education includes my Doctor of Social Work (DSW) in 2024, Master of Social Work (MSW) in 2018, Post-Bachelor Certificate in Trauma-Informed Approaches in 2019, and my Bachelors of Arts (BA) with a Major in Psychology in 2016. I am a Marine Corps veteran, serving four years of active duty before starting my academic journey. I have experience working with individuals struggling with substance misuse/abuse, homelessness, severe mental illness, anxiety, stress, depression, trauma, and more. I tend to focus on the person-in-environment and what we can work towards as your goals. Our sessions are a partnership in which we often focus on how to achieve your desired outcome.
Virtual
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Rated 5.0 stars out of 5, 1 ratings

Jonathan Asayag

LCSW, 20 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+5
Hi, I’m Jonathan Asayag, a licensed therapist specializing in relationships, sex therapy, and emotional wellness. I work with individuals navigating challenges such as communication, anxiety, sexual disconnection, non-monogamy, and attachment wounds. My style is warm, direct, and grounded in curiosity—I aim to create a space where you feel seen, supported, and empowered to grow. Español: Hola, soy Jonathan Asayag, terapeuta licenciado especializado en relaciones, terapia sexual y bienestar emocional. Trabajo con personas que enfrentan dificultades como problemas de comunicación, ansiedad, desconexión sexual y heridas de apego. Mi estilo es cálido, directo y basado en la curiosidad; busco crear un espacio donde te sientas visto, acompañado y con confianza para crecer.
Virtual
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Rated 4.8 stars out of 5, 33 ratings

Regina Poole

LPCMH, 12 years of experience

Solution oriented
Empowering
Direct

Specialties

Anxiety
Depression
Grief
+9
Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Massachusetts. With 12 years of experience in helping clients navigate their mental and emotional challenges. My approach is client-centered, focusing on the unique needs of each individual to foster personal growth and healing. I believe in creating a safe and supportive environment where clients can explore their feelings and experiences without judgment. Through my years of practice, I have worked with individuals from diverse backgrounds, addressing a wide range of concerns including anxiety, depression, grief, trauma, relationship issues and life transitions.
Virtual
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Rated 5.0 stars out of 5, 4 ratings

Kia Burton

LCSW, 10 years of experience

Solution oriented
Empowering
Warm

Specialties

Addiction
Anxiety
Coping Skills
+9
I am a Licensed Clinical Social Worker (LCSW) and Academy of Certified Social Workers (ACSW) credentialed professional with over a decade of experience helping individuals navigate life’s challenges, particularly in the areas of trauma, substance use, co-occurring disorders, and major life transitions. My approach is compassionate, strengths-based, and evidence-driven, integrating Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), mindfulness-based strategies, and positive psychology to foster growth and resilience. I create a supportive space where clients feel empowered to explore their challenges, develop coping skills, and build a fulfilling life on their own terms.
Virtual
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Rated 5.0 stars out of 5, 1 ratings

Dawn S. Paramore

LPCMH, 11 years of experience

Warm
Solution oriented
Empowering

Specialties

Anxiety
Child or Adolescent
Crisis Intervention
+3
My name is Dawn Sheree Paramore, a Licensed Professional Counselor of Mental Health with a Doctorate in Prevention Science, which aligns with my passion for helping individuals heal, grow, and thrive. With over a decade of experience in the mental health field, I specialize in working with individuals navigating trauma, depression, anxiety, and significant life transitions. My approach is rooted in compassion, evidence-based practices, and a deep understanding of the impact of adversity on mental and emotional well-being. I primarily use Cognitive Behavioral Therapy (CBT) and trauma-informed techniques to help clients recognize and reframe unhelpful thoughts, manage overwhelming emotions, and develop practical coping skills. Through Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), I support individuals in safely processing difficult experiences, building resilience, and regaining a sense of control and safety in their lives. I also incorporate psychoeducation into my work, believing that when clients understand what they’re experiencing and why, they're empowered to take active steps toward recovery. Whether someone is dealing with the effects of childhood trauma, struggling with feelings of worthlessness, or facing significant life changes like loss, career shifts, or relationship challenges, I walk alongside them with empathy and professional insight. I meet people where they are, offering a safe space to explore their story and rewrite it with strength and purpose. My mission is to help people move from surviving to thriving by providing therapeutic support that is both affirming and transformative. Healing is possible, and I’m here to guide that journey with care, skill, and a belief in every person’s ability to rise.
Virtual
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Rated 4.9 stars out of 5, 7 ratings

Jessica Hornig

LCSW, 22 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts, Connecticut, and Rhode Island with a Masters's degree in Social Work from Boston College. I have 20 years of experience helping clients work through personal challenges. I focus on developing and fostering a safe, non-judgmental space in which clients can more comfortably explore their struggles and barriers to self-fulfillment. My approach to therapy is integrative and draws on multiple modalities (e.g. cognitive-behavioral, solution-focused, trauma-informed, interpersonal, mindfulness-based), thus allowing me to tailor how I work with each client as an individual. I am passionate about treating survivors of all types of trauma and have advanced training in Prolonged Exposure Therapy. I help clients with depression and anxiety, grief and loss issues, and have over 15 years of hospital-based social work experience, helping clients work through end-of-life issues, sudden traumatic losses, pregnancy losses, infertility & difficult diagnoses. I am a former EMT and have previously worked with veterans and public servants. I look forward to meeting you and supporting you on your journey!
Virtual
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Rated 5.0 stars out of 5, 14 ratings

Adam Marin

LPCMH, 6 years of experience

Authentic
Direct
Empowering

Specialties

Anxiety
Coping Skills
Depression
+8
Hello, I'm Adam. Do you feel that your past or present internal and external experiences are holding you back from experiencing what you truly want to feel in your life? Do you feel that you will never be able to live the life you want to live if you continue to let your feelings and thoughts be the narrator of your life? If you answered "Yes" to any of these questions, the therapy approach I use may be what you need. You may not see it now, but you demonstrate the courage, compassion, and ability to move forward in your life even with the most difficult challenges that life has or is currently bringing to you. You could live the life you want to live and gain the ability to write out the rest of your life the way you want. I empower and help guide individuals to be "psychologically flexible". I love incorporating modalities such as Acceptance and commitment therapy, cognitive-behavioral therapy, dialectical behavior therapy, and trauma-informed approaches to help give you the opportunity to win the struggles that you have with yourself every day. Whether that be past or present trauma experiences, depression, anxiety, mood disorders, self-esteem issues, ADHD, personality disorders, OCD, or relationship issues. Together, we can identify and explore what it is that is causing you psychological pain and learn what skills/strategies will help provide you with the ability to not let life struggles/stressors cause you distress.
Virtual
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Rated 4.9 stars out of 5, 276 ratings

Christian Carroll

LPCMH, 11 years of experience

Open-minded
Warm
Authentic

Specialties

Coping Skills
Family Conflict
Men's Issues
+4
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeutic alliance with my clients is very important component of the treatment process. I work alongside my clients to help them through life difficulties such as major life changes, anxiety, family trauma, and depression. I love to assess what is helping and not helping my clients, then find unique clinical interventions that make real positive change. Small positive changes can lead to big changes. I'm an eclectic when it comes to using different therapy modalities. I like to use therapeutic games at times to foster a safe place for my clients to talk about the root of the issues at hand.
Virtual
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Rated 5.0 stars out of 5, 77 ratings

Dr. Tanea McKee

LMFT, 14 years of experience

Solution oriented
Empowering
Open-minded

Specialties

Anxiety
Racism
Sex Therapy
+5
Tanea McKee Ed.D., LMFT, CST is a a Licensed Marriage and Family Therapist in the states of Delaware, Georgia, Nevada, and Wisconsin. She earned a Doctorate of Education, and Masters Degrees in both Educational Counseling and Counseling Psychology-Marriage and Family Therapy. Dr. McKee holds membership in the American Association of Marriage and Family Therapists (AAMFT) as a Clinical Fellow and is an AAMFT Approved Supervisor. She also holds membership in the American Association of Sex Educators, Counselors and Therapists (ASSECT) as a Professional Member and is a Certified Sex Therapist. In her free time, Dr. McKee enjoys astrology and the Tarot, traveling, listening to old school Hip-Hop, playing with her grandchildren, and travelling. Her favorite trip to date was time she spent in Cuba.
Virtual
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Rated 4.8 stars out of 5, 29 ratings

Samaria Lewis

LPCMH, 19 years of experience

Empowering
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+8
Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I obtained a Master's Degree from Virginia State University and have been practicing for the past 19 years. I believe that everyone has the capacity for growth and change, and I am here to provide a safe and supportive space for my client to explore their thoughts, feelings, and behaviors. I am committed to helping my clients build resilience, develop healthy coping skills, and create meaningful and fulfilling lives. My ultimate goal is to empower my clients to become their best selves and live authentically.
Virtual
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Rated 5.0 stars out of 5, 145 ratings

Danielle Jones

LPCMH, 10 years of experience

Solution oriented
Authentic
Warm

Specialties

Anxiety
Couples Counseling
Depression
My name is Danielle Jones. I am a graduate of Antioch University with a Master’s Degree in Clinical Mental Health Counseling. Since 2016 my experience has ranged from anxiety, depression and trauma to ADHD and Oppositional Defiant Disorder. Experience and training have allowed me the privilege of working with adolescents and adults ranging from 15 and up as a mobile therapist and in office settings. Treatment modalities include but are not limited to Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma Focused- Cognitive Behavioral Therapy. Understanding the continuously changing environment and demands that impact mental health, I constantly look for and take advantage of educational opportunities of client-centered treatment modalities that ignite client participation for purposes of collaborative positive change. As a Clinical Mental Health Counselor my passion is bringing healing to people who are struggling with some of life’s challenges. I believe that helping people understand and connect to their thought processes creates the foundation for positive change. Using a personable and empathetic approach to understanding people’s challenges, I have made it my purpose to guide and support clients on their journey to achieving and maintaining an improved quality of life. Every treatment approach is unique to the specific needs/goals of the client. Therefore, I take pride in developing a strong, collaborative therapeutic relationship that allows clients the freedom to begin their healing process. I offer an environment that clients can feel safe in to explore and challenge themselves. In my free time I enjoy spending time with my family (as I take on my new role as a grandmom), traveling and reading. I am a huge advocate for self-care and strongly encourage my clients to engage in self-care activities. Some of what I enjoy the most are decorating, gardening and crocheting as hobbies.
Virtual
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Rated 4.7 stars out of 5, 120 ratings

Henry N Coffield

LCSW, 20 years of experience

Authentic
Solution oriented
Intelligent

Specialties

ADHD
Anxiety
Depression
+4
I am Henry N Coffield, a psychiatric mental health nurse practitioner (PMHNP) bringing 20 years of experience to this online platform addressing those who are suffering from mental illness. I began my career as a certified alcohol and drug counselor (CAADC), transitioning to becoming licensed as a clinical social worker (LCSW). As the years progressed, I sought out and became a PMHNP, here I can provide care for my patients by addressing comprehensive mental health, including the management of medication, psychotherapy, and educating individuals about mental wellness. I am passionate about assisting my patients in achieving their mental health/mental wellness goals and achieving a fulfilling existence. I hope to have my patients internalize that they all have the potential to heal, improve, and grow, and I am committed to providing all my patients with support and the personal guidance they need to reach and exceed their potential. I am also committed to providing my patients with convenient and accessible care. That is why online PMHNP services are here. This means that my patients can meet with me from the comfort of their own homes, without having to travel, experience traffic congestion, child care issues resulting in missed services. If you are seeking an experienced and compassionate PMHNP, I am here for you to contact me. I would be happy to schedule an appointment and discuss your needs and how I can help you achieve your mental health/mental wellness. I specialize in caring for: • Mental health symptoms management medication and/or psychotherapy • Anxiety disorders including PTSD, Panic Attacks, and GAD • Bipolar, MDD, Schizoid-Affective, and other Schizophrenias • ADHD and Opioid Dependency D/O • Ensuring you can live more fulfilling and productive lives. I am here to support my patients every step of the way on their journey to mental wellness. Ready to take the first step, Let's schedule a session today.
Virtual
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Frequently asked questions

Why filter by Delaware rather than a city like Wilmington?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Delaware from Dover to Newark! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Delaware.

Will my therapist take EAP:Cigna?

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.