Licensed to practice in 3 states and accepts 58 insurances. Specializes in Anxiety, Depression, Trauma and PTSD and 3 more.
(he/him)
Have you ever felt that your past or present are holding you back from experiencing happiness? If you answered "Yes" to this question, I am here to tell you that the feeling of happiness is still within you and there is a light at the end of the tunnel. I am just here to help you find those tools and remove all the clutter. I am here to help you face the difficult challenges that life is throwing at you and face them with confidence and better understanding of what you can do to live your life the way you want to.
Your first session will consist of discussing what is bringing you to therapy and how those problems have impacted your life. Secondly, we work discuss your therapy goals and how we will go about achieving those goals. Lastly, I will talk to you about the approaches I use and we will come to a decision if we are a good match for each other.
I help clients build greater psychological flexibility so they can respond to life’s challenges with more clarity, compassion, and confidence. My work focuses on helping people move through difficult thoughts and emotions without getting stuck, while reconnecting with what matters most to them. I use an approach that supports growth, healing, and practical change, with care tailored to each person’s needs. Whether you are feeling overwhelmed by anxiety, struggling with intrusive thoughts, or trying to make sense of a difficult season in life, I aim to provide a supportive space where you can feel understood and make meaningful progress.
Other specialties
I identify as
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Braven Health - Medicare
Capital Blue Cross
Capital Blue Cross - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Geisinger - Commercial
Geisinger - Medicare
Geisinger – Dual (Geisinger Gold HMO D-SNP)
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Highmark
Highmark - Medicare
Horizon
Horizon - Medicare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
WellCare
Acceptance and commitment (ACT)
Acceptance and commitment therapy is a therapy approach that focuses on psychological flexibility and improving your well-being. The approach teaches several techniques and strategies on how to manage thoughts and feelings that contribute to mental health issues.
Dialectical Behavior (DBT)
DBT focuses on teaching people skills to manage intense emotions, cope with challenging situations, and improve their relationships.
14 ratings with written reviews
April 21, 2026
He’s helped me through a lot of family issues and more recent issues but Adam is overall a great guy and a great person to talk to.
April 14, 2026
Adam is very helpful and makes each session enjoyable. He takes the time to really listen and provides thoughtful advice while helping you work toward practical solutions.
February 27, 2026
I was looking for a therapist that would be open-minded and willing to consider options/solutions to my dilemma. I found him to be consideration and a good listener.