LCSW, 9 years of experience
Hi there, I am Rachel a licensed clinical social worker and therapist. Are you struggling to figure out the solution to your internal conflicts, but don’t know where to begin? You don’t like the way things are going, but have fallen into the cultural norm of just pushing through? Do you feel like you’re “just present” or on autopilot? Do you struggle to be intentional? Maybe it’s sleep deprivation from being awake all night with your newborn, the stress of your career is keeping you awake or even the struggle of balancing life, as they say “life keeps life-ing.” Let’s talk about it… My area of expertise includes pregnancy and postpartum support, conception, birth trauma, and loss. In addition, I work with clients experiencing fluctuating self-esteem, imposter syndrome, depression, anxiety and emotions surrounding intergenerational mobility (change in socioeconomic status/income) and generational trauma. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
In our first session we will get to know each other. I will ask a lot of open-ended questions regarding what has brought us together. I will inquire about your upbringing, experiences and what you would like to gain in sessions. You will also have the opportunity to interview me to ensure that I am a good match for your needs.
Providing a safe space for folks to share their raw expressions and thoughts.
Perinatal and postpartum folks Perinatal mood and anxiety Grieving parents IVF Professionals/high stress careers Depression Anxiety Trauma
My goal is to be able to assist all of my clients in being able to identify their thoughts and feelings and how it impacts their behavior. This insight helps us to gain a better understanding for our behaviors and with that we can identify and make changes in our lives. CBT can be used in all areas of life.
11 ratings with written reviews
August 17, 2025
Rachel is attentive, kind, caring, and informative.
July 1, 2025
Wow! This was my first time doing a therapy session, and I was blown away. I felt so seen and heard, but she also gave me things to think about for our next session. I can't wait to continue working with her and grow even more.
May 23, 2025
My sessions with Rachel have been some of the most healing and empowering experiences. From the very beginning, our conversations have been supportive, and judgement free. I've left every session feeling lighter, and more hopeful. She has this unique ability to listen deeply, ask the right questions, and guide me through the most difficult emotions. Thank God for Rachel!!