Delaware Therapists who take Aetna - Luminare

Finding a therapist who accepts Aetna - Luminare can make accessing mental health care more convenient and affordable. With 112 verified therapists in Delaware who take Aetna - Luminare, you can filter by therapy approach (CBT, DBT, EMDR) and specialties such as anxiety, depression, trauma, or relationship challenges. Each provider is Grow Therapy-verified, welcoming new clients, and has availability in the next 30 days, ensuring you can find quality mental health care covered by Aetna - Luminare.

Availability updated: 8/1/2026

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Hello and welcome! I'm Rosa Sutton, an EdD, MS, LPCMH who wants to help you help yourself. Are you navigating life changes that feel overwhelming? Do old wounds make it hard to move forward? Maybe “adulting” feels heavier than you expected — leaving you anxious, on edge, or emotionally drained. Or perhaps you’re simply tired of being so hard on yourself. Or even simply just tired of being tired. I support emerging adults, young adults, and young-at-heart adults in managing everyday anxiety, healing from trauma, and creating momentum when life feels stuck. Together, we’ll explore what’s working, what isn’t, and how you can begin moving toward the life you want with clarity and confidence. My approach is person-centered, trauma-informed, and mindfulness-based. I aim to create a space where you feel understood, supported, and empowered to grow at your own pace. Whether you’re recovering from trauma, navigating anxiety or depression, dealing with burnout, adjusting to adulthood, exploring relationships, or rediscovering yourself, you don’t have to do it alone. Adulting is hard. Finding a therapist shouldn’t be. Isn’t it time to be kinder to yourself?
VirtualAvailable
Warm
Humorous
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+8
Welcome! I’m Asia Amway, and it’s so nice to meet you! I’m a licensed therapist who has been working in the mental health field since 2016. Throughout my career, I have worked with children, adolescents, and adults in a variety of settings, including providing one-on-one behavioral and mental health support in both home and school environments. My experience also includes inpatient, acute partial hospitalization, residential treatment, outpatient mental health, and substance use treatment settings, where I have supported individuals facing a wide range of emotional, behavioral, and life challenges. I earned my bachelor’s degree in Psychology from Neumann University and my master’s degree in Clinical Mental Health Counseling from Capella University. Currently, my clinical work focuses on adolescents and adults. I’m passionate about helping clients learn to love themselves, find happiness, build confidence, and navigate life’s challenges in a healthy way. I believe therapy should feel like a safe, supportive space where you can be yourself without judgment. Whether you’re feeling overwhelmed, stuck, anxious, or simply looking for support, you don’t have to go through it alone. Outside of therapy, I enjoy spending time with my cat Magnolia, going on walks, singing, watching TV, and spending time with friends, family, and my church community. I strive to bring a warm, genuine, and down-to-earth approach into every session, so clients feel comfortable, heard, and supported from the very beginning.
Available
Authentic
Warm
Solution oriented

Specialties

Anxiety
Couples Counseling
Depression
My name is Danielle Jones. I am a graduate of Antioch University with a Master’s Degree in Clinical Mental Health Counseling. Since 2016 my experience has ranged from anxiety, depression and trauma to ADHD and Oppositional Defiant Disorder. Experience and training have allowed me the privilege of working with adolescents and adults ranging from 15 and up as a mobile therapist and in office settings. Treatment modalities include but are not limited to Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma Focused- Cognitive Behavioral Therapy. Understanding the continuously changing environment and demands that impact mental health, I constantly look for and take advantage of educational opportunities of client-centered treatment modalities that ignite client participation for purposes of collaborative positive change. As a Clinical Mental Health Counselor my passion is bringing healing to people who are struggling with some of life’s challenges. I believe that helping people understand and connect to their thought processes creates the foundation for positive change. Using a personable and empathetic approach to understanding people’s challenges, I have made it my purpose to guide and support clients on their journey to achieving and maintaining an improved quality of life. Every treatment approach is unique to the specific needs/goals of the client. Therefore, I take pride in developing a strong, collaborative therapeutic relationship that allows clients the freedom to begin their healing process. I offer an environment that clients can feel safe in to explore and challenge themselves. In my free time I enjoy spending time with my family (as I take on my new role as a grandmom), traveling and reading. I am a huge advocate for self-care and strongly encourage my clients to engage in self-care activities. Some of what I enjoy the most are decorating, gardening and crocheting as hobbies.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Addiction
Mood Disorders
Trauma and PTSD
+10
If you are looking for support on your journey of self-discovery or dealing with some stressors, I would love to help! I enjoy working with individuals who may be struggling and need an empathetic ear. I believe everyone can improve their sense of well-being with some support. Some things I enjoy include spending time with my friends and family, visiting the beach and mountains, and doing arts and crafts.
VirtualAvailable
Authentic
Warm
Humorous

Specialties

Anxiety
Self Esteem
Trauma and PTSD
My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, and trauma. Using EMDR and a personalized approach, I guide clients in overcoming limiting beliefs and building resilience for a more empowered, fulfilling life. Together, we can navigate life's obstacles, build resilience, and rediscover your inner strength. Taking that first step toward healing is an act of courage, and I’m here to provide the empathy and support you need along the way.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Life Transitions
Hello! I am a licensed therapist in Delaware. I received my undergrad and graduate degrees from Wilmington University. I have over 10 years of clinical experience. I have worked with children, adolescents and adults. I have experience with crisis-intervention, parent/child conflict and strengthening coping strategies. I have worked in outpatient counseling, crisis services, inpatient psychiatric hospital and clinical supervising at a detox facility. My faith is foundational and the drive behind everything that I do.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+8
I’m Kellie, a therapist who believes deeply in the power of feeling seen, heard, and supported. I bring a blend of psychological insight and genuine compassion to my work, creating a space where women can explore their experiences openly and without judgment. My approach is holistic and collaborative—I take the time to understand each woman’s unique story and tailor therapy to meet her needs. I draw from a range of therapeutic modalities to help women navigate challenges, build resilience, and create meaningful, lasting change. At the heart of my practice is a commitment to fostering safety, trust, and empowerment, so women can reconnect with their strengths and move forward with confidence.
VirtualAvailable

Often rebooked

Authentic
Open-minded
Direct

Specialties

Addiction
Anxiety
Trauma and PTSD
+10
Nice to meet you, I am a Licensed Clinical Social Worker (LCSW) in Delaware. I am also a Certified Advance Alcohol and Drug Counselor (C-AADC), Certified Mental Health Screener (C-MHS), and Certified First Responder Counselor (C-FRC). My education includes my Doctor of Social Work (DSW) in 2024, Master of Social Work (MSW) in 2018, Post-Bachelor Certificate in Trauma-Informed Approaches in 2019, and my Bachelors of Arts (BA) with a Major in Psychology in 2016. I am a Marine Corps veteran, serving four years of active duty before starting my academic journey. I have experience working with individuals struggling with substance misuse/abuse, homelessness, severe mental illness, anxiety, stress, depression, trauma, and more. I tend to focus on the person-in-environment and what we can work towards as your goals. Our sessions are a partnership in which we often focus on how to achieve your desired outcome.
VirtualAvailable
Direct
Empowering
Open-minded

Specialties

Anxiety
Grief
Trauma and PTSD
+2
Ready to break free from the weight of trauma, anxiety, or overwhelming grief? If self-doubt, social anxiety, or past pain have kept you stuck, EMDR therapy offers a proven path to lasting healing and growth. Together, we’ll work to release emotional barriers so you can reclaim your peace, purpose, and power. In a safe, compassionate space, I provide personalized care tailored to your unique journey. Using EMDR, we’ll address unresolved trauma, ease anxiety, and bring lasting relief from emotional pain. My mission is to support your growth, clarity, and confidence so you can step into a life of freedom and fulfillment. Your healing journey starts here — let’s take the first step together.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Addiction
Anxiety
Coping Skills
My name is Harvey I have over 20 years' experience with mental health and with the substance abuse populations. The approaches to therapy i utilize are Motivational Interviewing and Cognitive Behavioral Therapy. These are the two i utilize the most to assist individuals with developing necessary skills so they can effectively address any issues they are considering to be a challenge in their life.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Anxiety
Couples Counseling
Depression
+6
Welcome! My name is Kalyn and I am a Licensed Marriage and Family Therapist (LMFT) in North Carolina, South Carolina and Delaware, with a Master of Science in Human Development from Virginia Tech. I have 6 years of experience working with individuals of various ages and diverse backgrounds on a range of issues, including relational problems, couples counseling, communication challenges, depression, anxiety, emotional regulation, and mood disorders. My approach is collaborative, person-centered, and strengths-based, always striving to understand and cater to the unique needs of each individual I work with. I use elements of Cognitive Behavioral Therapy (CBT), family/systems therapy, and supportive therapy to create a welcoming and open environment. It is a space where you can freely explore your emotions, build up your strength, and work towards making the positive changes you aspire to achieve—all without any judgment.
VirtualAvailable
Empowering
Authentic
Intelligent

Specialties

Anger Management
Anxiety
LGBTQ
Hi, I'm Hilary Chentow, a Licensed Clinical Social Worker who believes therapy should be engaging, practical, and tailored to each individual. Before becoming a therapist, I was a teacher, and I bring that same passion for learning into my work. I help clients understand their thoughts, emotions, and nervous system while building practical skills they can use long after therapy ends. I provide telehealth therapy to adults in Pennsylvania, Washington, and Delaware.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering

Specialties

Mood Disorders
Trauma and PTSD
Women's Issues
+9
Hello, My name is Cindy Bill and I am a Psychotherapist/Clinical Social Worker licensed in Virginia, Delaware and Illinois. It is my hope that I can come alongside you to aid in the challenges that life may be presenting to you. We can all feel overwhelmed by life stressors. It is my purpose to help you find answers that will work for you in your life and help you create your own life worth living.
VirtualAvailable
Direct
Authentic
Open-minded

Specialties

Anxiety
Couples Counseling
Depression
+7
I'm a licensed Clinical Social Worker with over 17 years of experience working as a therapist and providing services to multi-cultural populations within the community. I have worked with clients with a wide range of concerns including substance abuse issues, depression, anxiety, relationship issues, parenting problems, and ADHD to name a few. I also helped many people who have experienced physical trauma or emotional abuse.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Couples Counseling
Women's Issues
+10
I am a doctoral-level licensed clinical social worker with over a decade of experience supporting women through life's harder moments. I work with adults navigating anxiety, depression, identity, and the weight of expectations that rarely let up. My approach is direct, grounded, and free of judgment. I believe good therapy meets you where you are. I practice in North Carolina, South Carolina, and Delaware via telehealth.
Available
Warm
Authentic
Holistic

Specialties

Anxiety
Coping Skills
Depression
+4
As a Licensed Clinical Social Worker, I work with adults (18+) to navigate life’s challenges while honoring the strengths, resilience, and experiences they already bring with them. I support individuals facing anxiety, depression, relationship concerns, and life transitions, taking a whole-person, strengths-based perspective that considers both personal experiences and the systems that shape daily life. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), I help clients identify and shift unhelpful thought patterns while building on existing strengths and skills. Together, we focus on developing practical tools to manage stress, increase resilience, and improve overall well-being. My goal is to empower clients to create meaningful, sustainable change and move toward a more balanced, fulfilling life.
VirtualAvailable
Authentic
Warm
Direct

Specialties

ADHD
Anxiety
Life Transitions
+3
My therapy style is warm and interactive, and I enjoy building rapport with clients over time. I believe the greatest feeling is when a client knows it's time to transition out of therapy and feels equipped to do so after our time together. I am a compassionate and collaborative therapist dedicated to helping individuals navigate challenges and build fulfilling lives. My approach is warm and interactive, focusing on empowering clients with practical tools and coping strategies. Together, we’ll create a personalized path toward your goals and lasting well-being.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Coping Skills
Mood Disorders
Trauma and PTSD
+8
I work with people to achieve their stated goals as well as to reach their fullest potential. I am a partner with my clients in their care, and therapy only ever moves at the client's pace. From intake to treatment planning to ongoing work, I find that partnership is a positive way to help clients work through their presenting issues, and to find ways to improve their lives overall.
VirtualAvailable
No reviews yet

New to Grow

Empowering
Holistic

Specialties

Anxiety
First Responders/Healthcare Workers
Trauma and PTSD
+3
Hello, I'm Allen Davis. I'm dedicated to helping all my clients be the best version of themselves and evolve beyond their present concerns. My approach to therapy is grounded in the belief that a strong, balanced mind, body, and spirit are essential for overall well-being. I strive to show my clients the value of having a counselor in their corner to support them through life's challenges, using the knowledge and skills I've gained through intensive study and diverse life experiences. You don't need to face challenges alone to be your best, and I'm here to help you grow and thrive. I was born in Hartford, Connecticut, and graduated Cum Laude from Springfield College, MA in 2008. My journey has been enriched by my service as a U.S. Army Reserve Supply Technician and my military education, which includes the Ordnance Officer Basic Course, Naval School Explosive Ordnance Disposal, and the Combined Logistics Captains Career Course. In addition to my military background, I hold a Bachelor of Science Degree in Psychology with a concentration in clinical mental health counseling and a minor in criminal justice, a master’s degree in organizational improvement and leadership, a second master's in Higher Education Administration, and a third master’s degree in Clinical Mental Health Counseling. Currently, I'm working on a PhD in Counseling Education and Supervision.
VirtualAvailable
Authentic
Empowering
Humorous

Specialties

ADHD
Anxiety
Coping Skills
+12
Bilingual in English and Spanish. Bilingüe en inglés y español. I am licensed in Florida with 13 years of professional work experience. Soy licenciada en la Florida con 13 años de experiencia como terapeuta profesional. I have experience in helping patients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, and career difficulties. Tengo vasta experiencia ayudando a mis clientes con sus estresores, ansiedades, con pérdidas de seres queridos u otra índole, motivación, autoestima y autoconfianza, así como cambios o desarrollos de carreras. I work with my patients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Trabajo con mis pacientes para crear un ambiente abierto y seguro en el cual los pensamientos y sentimientos pueden ser compartidos sin temor a ser juzgados. Tomar el primer paso hacia la terapia se puede sentir extraño, pero es el camino a una vida más plena, lo cual requiere valentía. With the application of cognitive behavioral therapy, client-centered, motivational interviewing, and solution-focused brief therapy methods as well as other individual techniques that match your individual needs, we can work towards alleviating how you feel and create insights into your unique situation. Con la aplicación de la terapia cognitiva conductual, centrada en el cliente, técnicas de motivación y con métodos de solventación de problemas, además de estrategias que pueden ser adaptadas a tus necesidades individuales, podemos colaborar para aliviar tus sentimientos y desarrollar diferentes perspectivas hacia tu situación, la cual es única e individual.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

ADHD
Anxiety
Self Esteem
+3
Greetings! I’m Sarah. I emphasize healing the mind and body by learning how to regulate the nervous system and build anchors to manage day-to-day stress and life’s unpredictable lows. I help clients to heal wounds, increase self-awareness, and find their joy. I am your co-pilot, and together we will utilize your strengths, build insight, and discover the amazing person that has been you all along.
VirtualAvailable
Solution oriented
Intelligent
Warm

Specialties

Anxiety
Coping Skills
Depression
+5
Hi , I'm Nazia Basha, a Licensed Clinical Social Worker with over 4 years of experience helping adults navigate stress, anxiety, burnout, and depression. I utilize an integrative and person-centered approach. I also draw from evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Solution-Focused, and Mindfulness techniques. Together, we'll identify patterns, build practical strategies, and create lasting, meaningful change-all in a safe, supportive space where you feel truly heard.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
First Responders/Healthcare Workers
+3
Hi, I’m Lesley. I am a licensed therapist providing therapy to adults in Pennsylvania and Delaware. I often see people struggling with what I call “reality gaps”, which is the space between the life you have and the life you want. The wider that gap feels, the more distress tends to grow. I have over a decade of experience working with adults and adolescents facing chronic depression, anxiety, attachment concerns, and relational conflict.
VirtualAvailable

New to Grow

Specialties

Anger Management
Anxiety
Men's Issues
+10
Hi, I’m Sinchen McDuffy, a Licensed Professional Counselor of Mental Health partnering with Grow Therapy to make specialized, compassionate care more accessible. With a background spanning in private practice, academic environments, and military counseling, my work is deeply rooted in trauma informed care and systemic wellness. Through the Grow Therapy platform, my goal is to break down barriers to mental health literacy and meet individuals exactly where they are, combining evidence-based clinical precision with a down-to-earth, collaborative approach to healing.
Available

Often rebooked

Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
Hi, I'm Daniel. I’m a licensed mental health therapist with over 10 years of experience. In the past I've worked with children, adults, and families in a variety of settings including hospitals, schools, community case management, and outpatient clinics in and around Boston and Philadelphia. Currently, I work virtually with adult clients in Pennsylvania, Massachusetts, and Delaware. Finding a therapist can be daunting – an investment in time, money, and emotional energy. If you or a loved one is searching for someone to work with, please feel free to schedule an appointment. I’ll be glad to provide more information or answer any questions or concerns about the process.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

ADHD
Anxiety
Men's Issues
+10
I am a therapist dedicated to a deeply collaborative healing journey. My practice is built on creating a genuine connection where authenticity and curiosity are our guides. Together, we work to uncover insightful perspectives and practical strategies, empowering you to approach life's challenges and opportunities in ways that deeply resonate with your personal values and aspirations for a more fulfilling future.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anger Management
Bipolar Disorder
LGBTQ
+10
I believe in meeting people where they are, perpetuating meaningful and supportive connection. My specialty includes working with individuals/families that have experienced emotional and physical abandonment and/or are healing from narcissistic abuse in either parental/romantic/sibling relationships. In addition, I work with individuals who are struggling with the following: mood disorders, personality disorders, intimate partner violence, as well as those who have caused harm in relationships, post-traumatic stress disorder, ADHD, betrayal trauma, and substance use disorder. My approach is grounded in trauma-informed care, meaning that I prioritize a safe, supportive, and non-judgmental environment for my clients to explore and process their experiences. I have extensive experience working with individuals who have experienced abuse, neglect, and trauma, in addition to the consequences of that trauma.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Career Counseling
Life Transitions
Women's Issues
+5
I’m a Licensed Professional Counselor who helps people move through life transitions, stress, and relational challenges with more clarity and balance. My style is relationship-centered, I want therapy to feel like a consistent, supportive connection that models what healthy support looks like. I also integrate journaling as a foundational tool to help clients reflect, process emotions, and create meaningful change.
VirtualAvailable

Often rebooked

Humorous
Authentic
Warm

Specialties

Coping Skills
Anxiety
Child or Adolescent
+8
I am an experienced therapist with a variety of clientele utilizing a person centered, strength-based approach to therapy. In my 7 years of clinical experience, I have worked with ages ranging from 9 years old to 65 years old of varying backgrounds. You are the expert on you, and I am here to support you in discovering and reaching your goals. Working with you to utilize your strengths and expertise of yourself will help us to better reach your goals and higher.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Addiction
Anxiety
Coping Skills
+8
I am a Licensed Clinical Social Worker (LCSW) and Academy of Certified Social Workers (ACSW) credentialed professional with over a decade of experience helping individuals navigate life’s challenges, particularly in the areas of trauma, substance use, co-occurring disorders, and major life transitions. My approach is compassionate, strengths-based, and evidence-driven, integrating Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), mindfulness-based strategies, and positive psychology to foster growth and resilience. I create a supportive space where clients feel empowered to explore their challenges, develop coping skills, and build a fulfilling life on their own terms.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+10
Hello, I'm Shakera. No one knows you better than yourself, so be proud of this first step of taking care of yourself. I am a Licensed Professional Counselor with 7 years of experience working as a therapist My focus is on implementing a client-centered approach, where I believe the most important aspect is to provide a non-judgmental and safe space for all of my clients. It's crucial not to pressure my clients to convey what is uncomfortable but to help them process their feelings and empower them to do what is best for them in their daily lives. Throughout my career, I have had the privilege of working with adults who have experienced trauma, grief, depression, relationship issues, family conflicts, self-image issues, anxiety, peer pressure, and so much more. My approach is versatile, incorporating a variety of techniques such as cognitive behavioral therapy, solution-focused theory, mindfulness techniques, grounding techniques, and more. I believe in the importance of clients having a voice so they can be heard and understood.
Available
Authentic
Open-minded
Direct

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+10
Hi there! I'm a compassionate therapist dedicated to helping you move toward a healthier, more hopeful future. My own early life experiences have shaped my passion for supporting others, giving me a deep understanding of the challenges children, teens, and families face—especially around conflict, abuse, isolation, and rejection. As well as the long lasting effects these have on adults that did not have the opportunity to address them sooner.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

Child or Adolescent
Couples Counseling
Men's Issues
+10
Hello! I believe that mental health is vital to our everyday lives. I am committed to working with clients to reach their goals, experience healing, and overcome life struggles so that they can be the best that they can be. I specialize in working with people who deal with anxiety, depression, anger issues, trauma, child and teen behaviors issues, parenting issues, men's issues and and family issues. My greatest want for every client is to experience freedom, joy and breakthrough. I am motivated to see you become the person you desire to be! I am compassionate, understanding, relatable and ready to help you on this journey!
VirtualAvailable
Authentic
Empowering

Specialties

Chronic Illness
Depression
Trauma and PTSD
+10
I present therapeutic modalities to help you resolve trauma, build self-esteem, or cope with depression. I utilize Internal Family Systems, Dialectical Behavioral Therapy, EMDR, and Cognitive Behavioral Therapy. I take a strengths-based and Jungian approach, using archetypes and synchronicities to help you find deeper meaning. Growing up in a dysfunctional household and struggling with mental health, I searched for help. I found a therapist who listened and held space for my pain. Through understanding myself and my environment, I gained power to change my perspective and destiny. I wanted to help others reach the same empowerment.
VirtualOffers in-person in Milford, DE - Accepting clients in DEAvailable
Warm
Authentic
Empowering

Specialties

Addiction
Anxiety
Trauma and PTSD
+10
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserve support, and you can heal and find relief. You may be going through a life transition, have become more aware of past or present traumas impacting you now, or have faced a recent difficult experience, and are ready to begin your healing journey. I help empower individuals to overcome past adverse and traumatic experiences to live fulfilling and meaningful lives.
VirtualAvailable

Specialties

Anxiety
Coping Skills
Depression
Hi There! I am Cindy, Simply Cindy! I am a Published Author and Bilingual Marriage and Family therapist for over 10 years ! I graduated from the University of Miami and hold a Graduate Degree. I absolutely loved working with my patients in supporting them to embrace positive change. My mission is to help be a supporting force, team work makes the dream work and I am here to support you in every way along your journey. Check me out and learn more at www.simplycindy.com
VirtualAvailable
Authentic
Intelligent
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+5
I am licensed in Delaware with 28 years of professional work experience. I have experience in helping clients with many issues including but not limited to; stress, depression, anxiety, trauma, abuse, coping with grief, loss, unexpected life changes and circumstances, and compassion fatigue. I also work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other through various methods.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Perinatal Mental Health
Trauma and PTSD
Women's Issues
+10
Hi there, I am Rachel a licensed clinical social worker and therapist. Are you struggling to figure out the solution to your internal conflicts, but don’t know where to begin? You don’t like the way things are going, but have fallen into the cultural norm of just pushing through? Do you feel like you’re “just present” or on autopilot? Do you struggle to be intentional? Maybe it’s sleep deprivation from being awake all night with your newborn, the stress of your career is keeping you awake or even the struggle of balancing life, as they say “life keeps life-ing.” Let’s talk about it… My area of expertise includes pregnancy and postpartum support, conception, birth trauma, and loss. In addition, I work with clients experiencing fluctuating self-esteem, imposter syndrome, depression, anxiety and emotions surrounding intergenerational mobility (change in socioeconomic status/income) and generational trauma. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualAvailable
Authentic
Challenging
Direct

Specialties

Anxiety
Depression
Self Esteem
+5
Hello and Welcome! What an honor to have you take this courageous step toward finding a therapist. Are you dealing with overwhelming life challenges? Do you experience the pressures of modern life? Do you experience loneliness? In your day-to-day life, do you ever feel uneasy? What about when it comes to your job? Do you find it difficult to establish boundaries and say “no”? Even if you are aware that changes are a natural part of life, do you find it difficult to adapt to any changes? Do you feel unsure of yourself and struggle to make decisions? When you have to "adult," do you feel worn out and emotionally and physically exhausted? Do you experience shifts in your mood that may be challenging to overcome? Are you experiencing any symptoms of loss and grief? If you answer yes to any of these, you have come to the right place. I work with adults who are experiencing daily stress, anxiety, self-doubt, fear, and depression to decrease their symptoms and reconnect with themselves, so they can gain confidence, inner peace, and self-acceptance, free of anxiety and fear, to live their most authentic lives. Are you willing to share some of your challenges and have me as your guide? I invite you today to take a moment for your mental well-being, for yourself to pause and notice, to learn and unlearn, and to let go of anything that is no longer serving you.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Grief
Life Transitions
Trauma and PTSD
+10
Feeling overwhelmed, stuck in patterns, or disconnected from yourself? You’re not alone. I help clients navigate anxiety, relationship challenges, and life transitions with compassion and insight. My goal is to support you in feeling more grounded, understood, and empowered to move forward in your life. My approach is transpersonal, mindfulness-based, and person-centered. I focus on helping you reconnect with your inner wisdom while strengthening the mind-body connection. Together, we explore patterns, emotions, and experiences in a way that feels safe and supportive. I tailor therapy to your unique needs, integrating mindfulness, trauma-informed care, and relational work to support deep and lasting healing.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Family Conflict
Trauma and PTSD
+9
Are you struggling in your daily life to manage intrusive thoughts or to keep yourself feeling "happy"? Are you struggling in your relationships to feel like you're "enough" or to feel like you're appreciated? Do you often wish you had someone to talk to about some of the things you're experiencing to figure out a way to "fix" things you're unhappy with? Hello, My name is Jacqueline Adams (she/her). I have worked as a mental health therapist in various settings in Pennsylvania for the past seven years. I have worked with people working on problems related to anxiety, depression, eating disorders, and PTSD (among other diagnoses). I seek to help empower people to feel like they can address their concerns as well as to develop hope and optimism that things can improve. I work with clients to develop interventions they can use in day-to-day life to help them manage anxiety/depression or other difficulties they experience.
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

Anxiety
Racism
Sex Therapy
+5
Tanea McKee Ed.D., LMFT, CST is a a Licensed Marriage and Family Therapist in the states of Delaware, Georgia, Nevada, and Wisconsin. She earned a Doctorate of Education, and Masters Degrees in both Educational Counseling and Counseling Psychology-Marriage and Family Therapy. Dr. McKee holds membership in the American Association of Marriage and Family Therapists (AAMFT) as a Clinical Fellow and is an AAMFT Approved Supervisor. She also holds membership in the American Association of Sex Educators, Counselors and Therapists (ASSECT) as a Professional Member and is a Certified Sex Therapist. In her free time, Dr. McKee enjoys astrology and the Tarot, traveling, listening to old school Hip-Hop, playing with her grandchildren, and travelling. Her favorite trip to date was time she spent in Cuba.
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
HI I am a Licensed Clinical Social Worker , I am licensed in New York , New Jersey, Pennslyvania and Delaware and I have been a Social Worker since 2001. I graduated from Hunter College School of Social Work and I have worked in the mental health for over 30 years.I provide psychotherapy with an eclectic, person-centered, and non-judgemental approach. I provide a safe, secure, and empathetic warm environment. The world can be scary, cold, and insensitive place to be and there is a lot of uncertainty going around, but together we can get through it. I have a certificate in Intergerated Trauma , newly trained in EMDR, and AEDP as well. i am also part of the BIPOC community. I also have experience working with LGBT community, relationships, intimacy issues, and attachment issues , career difficulties, coaching, and compassion fatigue. My clinical approach includes CBT, Motivational Interviewing, Psychodynamic, Trauma, abuse and family conflict. I use Zoom, Face time, Doxyme and Google Meet.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Peer Relationships
Trauma and PTSD
+8
Hi! My name is Kiara and I am a Licensed Clinical Social Worker in the state of Virginia. I have about 8 years of experience working with a variety of populations but I especially like working with youth and young adults. My experience is primarily in community mental health, so I’m all about coordinating care with other professionals to address the whole person. My favorite part about being a therapist is uncovering the light at the end of the tunnel along with my clients, and assuring them that there’s always hope.
VirtualAvailable
Warm
Solution oriented
Empowering

Specialties

Anxiety
Depression
Self Esteem
Hi , my name is Fennel Kpolie, I am a Licensed Clinical social worker. I received my MSW from Rutgers University, New Jersey in 2008, and have been practicing since. However, the last seven years of my career has been focused on working with adults challenged by Generalized Anxiety Disorder and Major Depressive Disorder, empowering them to acquire helpful coping skills to manage their symptoms, and improve their daily functioning.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anger Management
Anxiety
Mood Disorders
+9
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of experience working with children and adults of all ages with a focus on cognitive behavioral therapy, solution focused therapy, strength based and mindfulness approaches.
VirtualAvailable
Authentic
Warm
Humorous

Specialties

ADHD
Anxiety
LGBTQ
+10
You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported working through animal assisted psychotherapy, play therapy, and expressive art therapy. I also provide ADHD and executive function coaching, ADHD assessment. Special interest in LGBTQ+ issues, such as gender exploration, relationship counseling,sexual health and sex-related topics. . I am trained in and utilize various experiential approaches to create treatment tailored to your specific experience. Equine assisted psychotherapy, animal assisted psychotherapy, Ketamine Assisted Psychotherapy, gaming in therapy, expressive art therapy, play therapy, cosmic, energy, practices. Currently training in the Gottman Method couples counseling. While I primarily work with adults, I do still accept children for therapy. Specialities including attachment based trauma training, specialization in foster care/adoption/reunification, ADHD/neurodivergence, anxiety, depression, stress management, LGBTQ+. I work from a strength based, primarily person-centered perspective with CBT, DBT, and Polyvagal Theory infusion. Therapeutic services can look different for each person because we all walk different paths. That being said - our goals are all the same - to be the best functioning individual we can - whatever that looks like to us. I can’t wait to walk alongside you in your journey and show you what I know you’re capable of.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Coping Skills
First Responders/Healthcare Workers
Grief
+10
Hello & Welcome, I am Dr. Watson and I am happy to see you seeking services and reclaiming your joy. I commend you for taking the first step to improving your life. As a licensed psychotherapist in IL, AZ, CO, KY, ME, CT, DE, and OH. I have 30 years of experience working with teens, adults, and seniors, I look forward to partnering with you through your transition and supporting you in getting back into your journey of life. I specialize in working with people in transition including integrating better balance, managing life stressors, addressing health challenges, rediscovering wellness, and mid-life changes. Other areas of specialty include grief and loss, women’s issues, post-partum adjustment, multiethnic identity development/integration, student-athlete balance, and generalized life struggles. First responders, partners and families of first responders are specialized populations I help by addressing needs, increasing understanding, and strengthening support. Together we will explore obstacles and hurdles while discovering manageable strength-based changes that will improve your whole self - mind, body, and spirit. I partner with you on your journey and assist you in reclaiming your best self. Through mind-body connection and holistic approaches, I embrace creative therapeutic tools including talk, movement, music, art, getting in nature, and other creative avenues to ease expression of the challenges while finding your strengths and successes. My goal is to assist you in finding and retrieving your purpose while living with meaning. My clinical practice motto is “Love YOUR Journey ~ Live YOUR Life.”
VirtualAvailable
Intelligent
Warm
Humorous

Specialties

Anxiety
Depression
Self Esteem
+8
I am a Licensed Clinical Social Worker practicing in Delaware and Pennsylvania, specializing in supporting individuals experiencing anxiety, depression, life transitions, and attachment-related challenges. With a warm and compassionate approach, I prioritize creating a safe, nonjudgmental space where clients are recognized as the experts of their own experience. I am dedicated to listening deeply and partnering with you on your journey toward healing and growth, guiding you to discover the strategies and insights that best support your well-being.
VirtualAvailable
Authentic
Direct
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Have you ever felt that your past or present are holding you back from experiencing happiness? If you answered "Yes" to this question, I am here to tell you that the feeling of happiness is still within you and there is a light at the end of the tunnel. I am just here to help you find those tools and remove all the clutter. I am here to help you face the difficult challenges that life is throwing at you and face them with confidence and better understanding of what you can do to live your life the way you want to.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Delaware. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Delaware from Dover to Newark! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Delaware.

Yes! If you use Aetna - Luminare you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Aetna - Luminare you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.