Greetings! I am Kristle Small, I am a licensed professional counselor in PA and DE. I have been helping individuals, families and couples for more than 14 years. I have worked in the community mental health field serving clients who suffer from clinical disorders. I have also worked privately with clients who have experienced more mood and emotional issues. I am passionate about helping people live their fullest lives and become better individuals. I help individuals cope with symptoms of anxiety, depression, trauma, grief, work stress, relationship issues and mood disorders. I love encouraging others to achieve their goals and challenging them to make the best decisions for themselves and their lives. Throughout our sessions we will create a foundation and therapeutic relationship, we will work on the things that challenge you the most and identify the obstacles you are experiencing. As the sessions progress we will help you achieve the goals that are important to you and help you to live a full and balanced life. It is my purpose to help you become your ideal self and live the life you have always dreamed of.
What can clients expect to take away from sessions with you?
During our first session together, we'll begin with brief introductions, then move into the challenges you are experiencing in your life. Together we will create a plan to reduce these challenges and identify coping strategies to help you achieve the goals we have created.
Explain to clients what areas you feel are your biggest strengths.
Throughout my 14 years of practicing I have created a unique style to help the clients I serve. I am a great listener, warm, challenging, supportive, funny, and overall passionate about helping the clients I serve.
Describe the client(s) you are best positioned to serve.
I love working with adults who are experiencing anxiety, depression, and trauma. I enjoy individuals who are motivated to change and just need some assistance in achieving their goals. My clients are eager to improve and willing to make the necessary changes to live a fuller life.
About Kristle Small
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I use CBT in my practice with clients to help manage their anxiety and depression. We will challenge your automatic thoughts in order to change your feelings and manage your symptoms. CBT is a highly effective treatment approach to manage anxiety, depression and trauma.