I am a licensed clinical social worker with nearly two decades of experience supporting children, adolescents, teens, and adults. I am dedicated to supporting individuals as they navigate the complexities of relationships, family dynamics, parenting, and workplace challenges. Dealing with daily stress can often lead to feelings of sadness, anxiety, and other mental health struggles which can be overwhelming and affect other areas of your life.
In our initial session, we'll take some time to get acquainted and then dive into the specific challenges you're currently experiencing. This will allow me to develop a personalized plan for us to tackle in our future sessions.
With a decade of experience as a counselor, I've dedicated my skills to assist individuals in recognizing their strengths, enabling them to find greater joy in life.
I love working with individuals that needs assistance with navigating through the stressors they encounter daily. My clients are engaged in the therapeutic process and eager to make improvements, and need assistance with finding the tools needed to achieve their goals. They often feel stuck, overwhelmed and anxious with different areas of their life and need some clarity in order to cope.
My approach involves utilizing cognitive-behavioral techniques to assist individuals in examining the challenges that may be preventing them from progressing and achieving their aspirations.