Delaware Therapists who take Harvard Pilgrim/UnitedHealthcare

Finding a therapist who accepts Harvard Pilgrim/UnitedHealthcare can make accessing mental health care more convenient and affordable. With 93 verified therapists in Delaware who take Harvard Pilgrim/UnitedHealthcare, you can filter by therapy approach (CBT, DBT, EMDR) and specialties such as anxiety, depression, trauma, or relationship challenges. Each provider is Grow Therapy-verified, welcoming new clients, and has availability in the next 30 days, ensuring you can find quality mental health care covered by Harvard Pilgrim/UnitedHealthcare.

Availability updated: 9/4/2025

No reviews yet

Kristian Gallegos

LCSW, 10 years of experience

New to Grow

Specialties

Anxiety
Depression
Sex Therapy
+7
I want to let you know that I'm here to support you as we get to know each other. I am a Licensed Clinical Social Worker, and a sex therapist. and I have experience working with a diverse range of clients. My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals.
Virtual
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Rated 5.0 stars out of 5, 11 ratings

Kimberly Massey

LCSW, 12 years of experience

Authentic
Intelligent
Holistic

Specialties

Anxiety
Depression
Trauma and PTSD
+4
Hi! I'm Kimberly Massey, a Licensed Clinical Social Worker (LCSW) based in New Jersey, Pennsylvania, and Delaware. I received my Masters in Social Work from New York University and have been practicing for over 10 years. I specialize in helping individuals overcome trauma, anxiety, and depression to become the best version of themselves and improve their overall quality of life. I also enjoy working couples and families struggling with conflict or relationship difficulties build stronger connections, improve communication, and create healthier relationship dynamics.
Virtual
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Rated 5.0 stars out of 5, 2 ratings

Avon Jones

LPCMH, 20 years of experience

Open-minded
Direct
Authentic

Specialties

ADHD
Couples Counseling
Trauma and PTSD
We know that initiating counseling services for your child or yourself can be very challenging. However, please know that you are making a positive step towards a healthy change in your life. During the counseling process, together we will identify your strengths and use those strengths to help propel you in making the necessary changes you would like to make in your life. If you want to obtain support in dealing with issues such as depression, anxiety, abuse, anger management, trauma, parenting assistance, divorce or substance abuse, I am here to help you navigate this process.
Virtual
Offers in-person in Camden, DE - Accepting clients in DE
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Rated 5.0 stars out of 5, 6 ratings

Jenn Williams

LPCMH, 6 years of experience

Frequently rebooked

Humorous
Authentic
Warm

Specialties

Coping Skills
Depression
LGBTQ
+5
I have been in private practice for 6 years. I have been in the mental health field in varying capacities for over 20 years. I have a therapy dog named Jacoby, who clients seem to really enjoy having in session. I am working on creating a space to incorporate other animals such as goats, chickens, donkeys, horses, and a cow into sessions for clients who so choose to access this. I also am working to incorporate other aspects of agriculture such as working with dirt and planting/growing things for clients who feel they might benefit from grounding experiences. I have a sand tray that I also can incorporate in sessions. I support the LGBTQ+ community, and work to create safe spaces for all of my clients. I have taken some steps along a deconstruction journey in an effort to support individuals of the global majority and create a safe space for these individuals as well.
Virtual
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Rated 5.0 stars out of 5, 4 ratings

Jennifer Jacotin

LCSW, 10 years of experience

Solution oriented
Open-minded
Authentic

Specialties

Couples Counseling
Crisis Intervention
Family Therapy
+5
I have been in the mental health and behavioral health field for 10 years. I have experience working with adolescents, young adults, older adults, and geriatrics. My most rewarding aspect of working with the individual served is ensuring that their physical and emotional state is addressed. I assist clients with identifying barriers and challenges, providing and exploring positive coping strategies, cognitive restructuring, resources, support, empathy, compassion, and effective quality of care to increase the client's likelihood of meeting their desired personal goals for success.
Virtual
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Nazia Basha

LCSW, 3 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+5
Hi , I'm Nazia Basha, a Licensed Clinical Social Worker with over 4 years of experience helping adults navigate stress, anxiety, burnout, and depression. I utilize an integrative and person-centered approach. I also draw from evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Solution-Focused, and Mindfulness techniques. Together, we'll identify patterns, build practical strategies, and create lasting, meaningful change-all in a safe, supportive space where you feel truly heard.
Virtual
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No reviews yet

Allie Boyle

LPCMH, 10 years of experience

New to Grow

Solution oriented
Empowering

Specialties

Family Therapy
Life Transitions
Trauma and PTSD
+7
Hello! I am a licensed mental health clinician with 10 years of experience working with adults, adolescents, and families facing a wide range of emotional and psychological challenges. My approach is warm, collaborative, and grounded in evidence-based practices. I believe that therapy is a space for healing, growth, and reclaiming your inner strength. I mainly specialize in working with individuals experiencing anxiety, ADHD, depression, trauma, relationship difficulties, life transitions, and burnout. My therapeutic style integrates dialectical behavioral therapy (DBT), mindfulness-based techniques, reality therapy, and trauma-informed care, tailored to each client’s unique needs and goals. I also continue to work with couples, and families. My earlier years specialized in family therapy, parent/child conflict, using evidenced based models to help with the family structure in-person, in the homes, but I have made adaptations to the specific models so they can be continued in outpatient therapy. In our sessions, you’ll find a nonjudgmental and supportive space to explore what’s holding you back and build practical tools for change. Whether you're navigating a crisis or seeking deeper personal insight, I’m here to walk with you at your pace.
Virtual
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Rated 5.0 stars out of 5, 42 ratings

Greg Bisset

LCSW, 5 years of experience

Solution oriented
Authentic
Direct

Specialties

Addiction
Anxiety
Trauma and PTSD
+10
Nice to meet you, I am a Licensed Clinical Social Worker (LCSW) in Delaware. I am also a Certified Advance Alcohol and Drug Counselor (C-AADC), Certified Mental Health Screener (C-MHS), and Certified First Responder Counselor (C-FRC). My education includes my Doctor of Social Work (DSW) in 2024, Master of Social Work (MSW) in 2018, Post-Bachelor Certificate in Trauma-Informed Approaches in 2019, and my Bachelors of Arts (BA) with a Major in Psychology in 2016. I am a Marine Corps veteran, serving four years of active duty before starting my academic journey. I have experience working with individuals struggling with substance misuse/abuse, homelessness, severe mental illness, anxiety, stress, depression, trauma, and more. I tend to focus on the person-in-environment and what we can work towards as your goals. Our sessions are a partnership in which we often focus on how to achieve your desired outcome.
Virtual
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Rated 4.9 stars out of 5, 78 ratings

Jeshonda D

LCSW, 6 years of experience

Solution oriented
Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hi! I’m Jeshonda, a licensed clinical social worker. My private practice is Atonement Counseling LLC. I have over 6 years of experience working with adult clients. I help clients who battle with depression, anxiety, stress, have low self-esteem, and been through traumas. The goal is to help clients obtain joy, heal, and become the best version of themselves. You deserve to have peace of mind and determine your purpose in life. So don’t hesitate to reach out because I look forward to working with you!
Virtual
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Rated 4.9 stars out of 5, 94 ratings

Cindy Bill

LCSW, 12 years of experience

Authentic
Warm
Empowering

Specialties

Addiction
Mood Disorders
Trauma and PTSD
+10
Hello, My name is Cindy Bill and I am a Psychotherapist/Clinical Social Worker licensed in Virginia, Delaware and Illinois. It is my hope that I can come alongside you to aid in the challenges that life may be presenting to you. We can all feel overwhelmed by life stressors. It is my purpose to help you find answers that will work for you in your life and help you create your own life worth living.
Virtual
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Rated 5.0 stars out of 5, 6 ratings

Wayne Fox

LPCMH, 8 years of experience

Warm
Intelligent
Empowering

Specialties

Depression
LGBTQ
Trauma and PTSD
+8
Hi! I'm a licensed professional counselor (LPC) currently offering telehealth counseling services for clients located in Pennsylvania, Delaware, or Idaho. I received my master's from Lehigh University and have been practicing for more than 7 years. My professional experience extends to a variety of treatment settings and methods, addressing a broad set of problems or issues from mood disorders and personality disorders to relationship issues and communication problems.
Virtual
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Rated 4.9 stars out of 5, 36 ratings

Hilary Chentow

LCSW, 8 years of experience

Empowering
Solution oriented
Authentic

Specialties

Anger Management
Anxiety
LGBTQ
Hi My name is Hilary Chentow. I am a licensed clinical social worker living in PA and practicing in PA, WA and DE. I use CBT, DBT, mindfulness, Polyvagal theory and Internal Family Systems and will share resources in abundance. I was a teacher before I made a midlife career change to become a therapist. I am not a one size fits all therapist. And I am ok with that. Right fit is important.
Virtual
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Rated 4.5 stars out of 5, 4 ratings

Terrence Wright

LPCMH, 1 years of experience

Specialties

Couples Counseling
Depression
LGBTQ
+4
Hello! My name is Mr. Terrence Wright and I’m a board-certified Psychotherapist I attended Grand Canyon University and have been practicing in the mental health field for years . I specialize in explorIng past experiences and relating them to current relationships and concern/issues. My therapeutic approach is eclectic but based in Psychodynamic Therapy. I’m happy to help you today with any of your healthcare concerns.
Virtual
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Rated 4.5 stars out of 5, 21 ratings

Risa Jinunarux

LCSW, 6 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+10
Hello I'm Risa! I am a licensed clinical social worker/therapist. I am passionate about creating a safe, non-judgmental space where you feel seen, heard, and empowered. My approach is centered around building a strong therapeutic relationship, meeting you where you are, and walking alongside you as you navigate life's challenges. I use various evidence-based modalities in order to address presenting issues.
Virtual
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Rated 5.0 stars out of 5, 24 ratings

Ryann Diaz

LCSW, 4 years of experience

Open-minded
Humorous
Warm

Specialties

LGBTQ
Anxiety
Coping Skills
+8
Welcome! If you are seeking a down to earth and relaxed therapist- you're in the right place. I specialize in creating a safe, affirming space for individuals within the LGBTQ+ communities, where I have lived experience, and individuals navigating chronic illness and caregiving. I understand how important it is to feel heard and validated, especially when dealing with sensitive topics such as gender identity, transgender health, trauma, anxiety, grief, depression, boundary setting, communication, and more. I write gender affirming care letters.
Virtual
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Rated 5.0 stars out of 5, 7 ratings

Alexus Dover

LCSW, 5 years of experience

Frequently rebooked

Empowering
Warm
Intelligent

Specialties

Family Conflict
Life Transitions
Women's Issues
+4
I believe therapy is more than just a process. It's a transformative journey of healing, evolving, personal growth and self-discovery. Whether you're lost in life’s transitions, desiring healthier relationships, seeking to reclaim your identity beyond motherhood, a college student trying to find your way, or simply striving to become the best version of yourself, I'm here to meet you exactly where you are. No matter the obstacle you face, I will walk alongside your journey with compassion, grace, accountability and unwavering support.
Virtual
Next available on
Rated 5.0 stars out of 5, 13 ratings

Sharon Wormly

LPCMH, 16 years of experience

Frequently rebooked

Solution oriented
Empowering
Warm

Specialties

Life Transitions
Anger Management
Anxiety
+6
Are you ready to start a new chapter in your life? Let me help you to get focused and empowered. I am a therapist with 16 years experience in the mental health field. My specialties are assisting patients manage workplace stress, trauma, along with those that may be at an impasse in life. I take pride in assisting my clients gain a new outlook on their situation. My goal is for patients to leave their session feeling heard, empowered and equipped to manage their situation.
Virtual
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Rated 5.0 stars out of 5, 103 ratings

Jacqueline Adams

LPCMH, 6 years of experience

Authentic
Empowering
Solution oriented

Specialties

Anxiety
Family Conflict
Trauma and PTSD
+10
PLEASE NOTE: I am only accepting intakes for clients with daytime availability at this time. Unfortunately, my evening sessions are currently booked with clients. Intakes scheduled for after 4 PM will be cancelled and asked to reschedule. I appreciate your understanding at this time. Are you struggling in your daily life to manage intrusive thoughts or to keep yourself feeling "happy"? Are you struggling in your relationships to feel like you're "enough" or to feel like you're appreciated? Do you often wish you had someone to talk to about some of the things you're experiencing to figure out a way to "fix" things you're unhappy with? Hello, My name is Jacqueline Adams (she/her). I have worked as a mental health therapist in various settings for the past five years. I have worked with people working on problems related to anxiety, depression, eating disorders, and PTSD (among other diagnoses). I seek to help empower people to feel like they can address their concerns as well as to develop hope and optimism that things can improve. I work with clients to develop interventions they can use in day-to-day life to help them manage anxiety/depression or other difficulties they experience.
Virtual
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Rated 4.9 stars out of 5, 101 ratings

Keisha Cox

LCSW, 22 years of experience

Warm
Authentic
Empowering

Specialties

Anger Management
Anxiety
Mood Disorders
+9
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of experience working with children and adults of all ages with a focus on cognitive behavioral therapy, solution focused therapy, strength based and mindfulness approaches.
Virtual
Next available on
Rated 5.0 stars out of 5, 95 ratings

Jordan King

LPCMH, 8 years of experience

Authentic
Intelligent
Empowering

Specialties

Child or Adolescent
Couples Counseling
Men's Issues
+9
Hello! I believe that mental health is vital to our everyday lives. I am committed to working with clients to reach their goals, experience healing, and overcome life struggles so that they can be the best that they can be. I specialize in working with people who deal with anxiety, depression, anger issues, trauma, child and teen behaviors issues, parenting issues, men's issues and and family issues. My greatest want for every client is to experience freedom, joy and breakthrough. I am motivated to see you become the person you desire to be! I am compassionate, understanding, relatable and ready to help you on this journey!
Virtual
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Rated 5.0 stars out of 5, 23 ratings

Dr Phyllis Mogielski-Watson

LPCMH, 28 years of experience

Warm
Solution oriented
Empowering

Specialties

Coping Skills
Grief
Women's Issues
+10
Hello & Welcome, I am Dr. Watson and I am happy to see you seeking services and reclaiming your joy. I commend you for taking the first step to improving your life. As a licensed psychotherapist in IL, AZ, CO, KY, ME, CT, and OH. I have over 28 years of experience working with teens, adults, and seniors, I look forward to partnering with you through your transition and supporting you in getting back into your journey of life. I specialize in working with people in transition including integrating better balance, managing life stressors, addressing health challenges, rediscovering wellness, and mid-life changes. Other areas of specialty include grief and loss, women’s issues, post-partum adjustment, multiethnic identity development, and generalized life struggles. Together we will explore obstacles and hurdles while exploring and finding manageable strength-based changes that will improve your whole self - mind, body, and spirit. I partner with you on your journey and assist you in reclaiming your best self. Through mind-body connection and holistic approaches, I embrace creative therapeutic tools including talk, movement, music, art, and other creative avenues to ease expression of the challenges while finding your strengths and successes. My goal is to assist you in finding and retrieving your purpose while living with meaning. My clinical practice motto is “Love YOUR Journey ~ Live YOUR Life.”
Virtual
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No reviews yet

Alison Solomon

LCSW, 30 years of experience

New to Grow

Solution oriented
Open-minded

Specialties

LGBTQ
Life Transitions
Trauma and PTSD
+10
I offer a safe, non-judgmental environment to help you sort through what's bothering you. If you're feeling different or marginalized, overcoming your legacy of childhood abuse, sexual trauma or domestic violence, wanting to improve communication at home and at work, or working on your recovery, you can feel comfortable working with someone who is down-to-earth and compassionate. I'll help you go to whatever depth you're comfortable with, as well as offer practical guidance if that's what you're seeking.
Virtual
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Rated 5.0 stars out of 5, 71 ratings

Daniel Simmons

LPCMH, 15 years of experience

Frequently rebooked

Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
Hi, I'm Daniel. I’m a licensed mental health therapist with over 10 years of experience. In the past I've worked in a variety of settings including hospitals, schools, community case management, and outpatient clinics. I have worked in and around Boston and Philadelphia, and work virtually with clients in Pennsylvania, Massachusetts, and Delaware. I work exclusively with adults for individual psychotherapy.
Virtual
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Rated 5.0 stars out of 5, 139 ratings

Danielle Jones

LPCMH, 10 years of experience

Solution oriented
Authentic
Warm

Specialties

Anxiety
Couples Counseling
Depression
My name is Danielle Jones. I am a graduate of Antioch University with a Master’s Degree in Clinical Mental Health Counseling. Since 2016 my experience has ranged from anxiety, depression and trauma to ADHD and Oppositional Defiant Disorder. Experience and training have allowed me the privilege of working with adolescents and adults ranging from 15 and up as a mobile therapist and in office settings. Treatment modalities include but are not limited to Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma Focused- Cognitive Behavioral Therapy. Understanding the continuously changing environment and demands that impact mental health, I constantly look for and take advantage of educational opportunities of client-centered treatment modalities that ignite client participation for purposes of collaborative positive change. As a Clinical Mental Health Counselor my passion is bringing healing to people who are struggling with some of life’s challenges. I believe that helping people understand and connect to their thought processes creates the foundation for positive change. Using a personable and empathetic approach to understanding people’s challenges, I have made it my purpose to guide and support clients on their journey to achieving and maintaining an improved quality of life. Every treatment approach is unique to the specific needs/goals of the client. Therefore, I take pride in developing a strong, collaborative therapeutic relationship that allows clients the freedom to begin their healing process. I offer an environment that clients can feel safe in to explore and challenge themselves. In my free time I enjoy spending time with my family (as I take on my new role as a grandmom), traveling and reading. I am a huge advocate for self-care and strongly encourage my clients to engage in self-care activities. Some of what I enjoy the most are decorating, gardening and crocheting as hobbies.
Virtual
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Rated 4.9 stars out of 5, 11 ratings

Sarah Luster

LPCMH, 15 years of experience

Warm
Intelligent
Empowering

Specialties

ADHD
Anxiety
Self Esteem
+8
Greetings! I’m Sarah. I emphasize healing the mind and body by learning how to regulate the nervous system and build anchors to manage day-to-day stress and life’s unpredictable lows. I help clients to heal wounds, increase self-awareness, and find their joy. I am your co-pilot, and together we will utilize your strengths, build insight, and discover the amazing person that has been you all along.
Virtual
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Rated 4.9 stars out of 5, 25 ratings

Darren Harvey

LPCMH, 25 years of experience

Authentic
Solution oriented
Humorous

Specialties

Addiction
Anxiety
Coping Skills
My name is Harvey I have over 20 years' experience with mental health and with the substance abuse populations. The approaches to therapy i utilize are Motivational Interviewing and Cognitive Behavioral Therapy. These are the two i utilize the most to assist individuals with developing necessary skills so they can effectively address any issues they are considering to be a challenge in their life.
Virtual
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Rated 5.0 stars out of 5, 71 ratings

Sheila Walker

LCSW, 30 years of experience

Authentic
Warm
Humorous

Specialties

Addiction
Anxiety
Depression
+6
Hi my name is Sheila I am a licensed clinical social worker, as well as a certified alcohol and drug counselor. I have been told that I am easy to talk to and sessions are usually over to soon. The butterfly is a symbol of personal growth, and transformation. It symbolizes hope, and new beginnings, based on an inner strength to come out of a dark place. If that makes sense to you, then you probably would like to talk to me.
Virtual
Offers in-person in Claymont, DE - Accepting clients in DE
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Rated 4.9 stars out of 5, 78 ratings

Tamar Joseph

LPCMH, 16 years of experience

Authentic
Warm
Open-minded

Specialties

Self Esteem
Bipolar Disorder
Coping Skills
+4
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, finances, and/or your career? Do you compare yourself to people who seem to have it all figured out? Trust me, we have all been there trying to figure out this beautiful thing called LIFE. It is my passion to assist people navigating through the highs and lows of their personal life. I like to view our sessions as collaborations to help you put things in perspective and hopefully obtain the solutions you seek. My desire is to empower you to live the life that you want to live. I have experience working in various settings such as school, jail/prison, and in the community. Because of my clinical experiences and background, I can provide a non-judgmental approach for you to speak freely about any life situation. Let’s get through life together.
Virtual
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Rated 5.0 stars out of 5, 3 ratings

Julia Barnes

LCSW, 10 years of experience

Empowering
Humorous
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+10
My name is Julia and I've been practicing in the Social Work field for 12 plus years. I am licensed Clinical Social Worker in the state of Florida and Virgnia. I've received both my Bachelors and Masters in Social Work from Florida State University. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Virtual
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Rated 4.9 stars out of 5, 145 ratings

Katherine Webb

LCSW, 10 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
Child or Adolescent
Coping Skills
+5
Katherine spent the majority of her therapeutic career in a community based setting meeting with youths impacted by substance abuse, alcoholism, mental health and co occurring disorders within their homes and community’s. Katherine has worked with these youth and their families to help mend the ties that substance use has broken. Before starting her own practice, Katherine was a school social worker for youth and young adults with emotional, cognitive and other health impairments.
Virtual
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Rated 5.0 stars out of 5, 65 ratings

Carla Turrentine

LCSW, 14 years of experience

Authentic
Warm
Solution oriented

Specialties

Child or Adolescent
Military/Veterans
Trauma and PTSD
+10
I am a licensed clinical social worker with over 20 years of experience in the mental health field. I specialize in helping individuals navigate the complexities of trauma from relationships, whether stemming from romantic partnerships, family dynamics, or friendships. I earned my Masters degree from the University of Tennessee in 2008. I have worked in various settings, including community mental health centers, and have managed several programs related to family dynamics and abuse. My extensive experience has equipped me with the tools to guide clients through their healing journey.
Virtual
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Rated 4.9 stars out of 5, 28 ratings

Kelly Ace

LPCMH, 20 years of experience

Authentic
Empowering
Solution oriented

Specialties

Sexual Abuse
Trauma and PTSD
Women's Issues
+10
Hello! I get that life is complicated and traumatic experiences make it more so. I have experience helping clients heal and grow as they navigate challenges related to sexual trauma, disability, and mental health. Throughout my career, I have worked with children, teens, and adults from diverse backgrounds as they follow a path of healing after sexual abuse. I have also worked with many individuals whose intellectual, developmental, and physical disabilities influenced their sexuality and mental health. I am particularly interested in helping individuals whose concerns relate to: * Sexual trauma * Online victimization/exploitation * Discovering a loved one has been abused or has abused another * Emotional, social, and sexual concerns influenced by illness/disability * Caregiving * Vicarious/secondary trauma and professional burnout
Virtual
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Rated 4.8 stars out of 5, 32 ratings

Regina Poole

LPCMH, 12 years of experience

Solution oriented
Empowering
Direct

Specialties

Anxiety
Depression
Women's Issues
+7
Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Massachusetts. With 12 years of experience in helping clients navigate their mental and emotional challenges. My approach is client-centered, focusing on the unique needs of each individual to foster personal growth and healing. I believe in creating a safe and supportive environment where clients can explore their feelings and experiences without judgment. Through my years of practice, I have worked with individuals from diverse backgrounds, addressing a wide range of concerns including anxiety, depression, grief, trauma, relationship issues and life transitions.
Virtual
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Rated 4.8 stars out of 5, 30 ratings

Monet Clark

LPCMH, 15 years of experience

Authentic
Direct
Warm

Specialties

Anxiety
Depression
Women's Issues
+3
Hi! My name is Monet Clark. I am a Licensed Professional Counselor of Mental Health (LPCMH). I also have a M.Ed. in counseling. Having worked in the mental health field for over 15 years, I have often wondered why some individuals struggle while others appear to function well. Through years of self-reflection, I realized loving yourself is a priority. Without it, your ability to function declines. One of my favorite quotes is "It is not selfish, but self-full. My cup runneth over. What comes out of the cup is for ya'll. What's in the cup is mine. But I've got to keep my cup full. "-Iyanla Vanzant. Everyone deserves happiness.
Virtual
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Rated 4.9 stars out of 5, 54 ratings

Sonya Budnovitch

LPCMH, 7 years of experience

Warm
Solution oriented
Open-minded

Specialties

Anxiety
Life Transitions
Peer Relationships
+6
I am a licensed professional counselor and board certified dance/movement therapist. My work is informed by humanistic, person-centered, and strengths-based approaches, as well as lenses like solution-focused therapy and cognitive behavioral therapy. I strive to create an open and safe space for clients to be their authentic self, explore emotions, communication and relationships, and find ways to continue growing within the therapeutic relationship. My theoretical framework values the following core principles: communication and relationships, outward emotional expression, and the importance of seeing a client's physical, emotional, and developmental world through their lens. I focus on solution-focused and cognitive-behavioral therapy approaches, but employ additional options as needed, depending on each client's personal journey towards healing.
Virtual
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Rated 4.9 stars out of 5, 36 ratings

Tiana Kirby Johnson

LCSW, 2 years of experience

Empowering
Authentic
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. Therefore, I began to inquire about what I needed to do in order to be a part of the solution. I began to work in the field and I have worked in Behavioral/Mental Health for close to 20 years. My experience covers a plethora of ages and diagnosis across many settings. My determination to treat and support those with mental health diagnosis during the pandemic inspired me to perform outpatient therapy via telehealth to adults and adolescents. I specialize in adults 25-55 with various diagnoses but primarily Anxiety, PTSD, trauma and Depression to name a few. I love to utilize CBT, CPT, trauma informed care (TIC) and Motivational Interviewing as treatment modalities.
Virtual
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Rated 4.9 stars out of 5, 72 ratings

Lawrence Davis

LCSW, 17 years of experience

Direct
Authentic
Open-minded

Specialties

Anxiety
Couples Counseling
Depression
+7
I'm a licensed Clinical Social Worker with over 17 years of experience working as a therapist and providing services to multi-cultural populations within the community. I have worked with clients with a wide range of concerns including substance abuse issues, depression, anxiety, relationship issues, parenting problems, and ADHD to name a few. I also helped many people who have experienced physical trauma or emotional abuse.
Virtual
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Rated 5.0 stars out of 5, 31 ratings

Marquisha Dunston

LCSW, 16 years of experience

Frequently rebooked

Empowering
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Self Esteem
+3
Hi there, I'm Marquisha. Do the stigmas or fictional criteria to participate in therapy often get in the way of seeking help? Need some self-care tips? Are you a student-athlete or workout enthusiast struggling with balancing mental and physical wellness? Well, I have a mantra that says therapy is for everyone. It can be the ultimate self-care approach since it can be hard trying to find time to think of ways to balance our daily duties, emotional well-being and our relationships in healthy ways. Dedicating 45-50 minutes out of your busy schedule to just process your thoughts, self-reflect, and focus your awareness can offer insight into managing your worries. Afraid to feel judged? I understand. These sessions will be client-centered and attention will be focused on your needs and desires using a reflective listening ear. Mental and physical wellness go hand in hand. I desire to empower clients to find a safe space to work on building healthy mental and physical wellness routines to manage anxiety, trauma, relationships, or work stress/burnout. I'll meet you with empathy and compassion when practicing healing or positive self-conceptualization. Let's goal plan, identify your support systems, or reframe perspectives on problems. Let's build your mental health toolbox together with trauma and solution-focused- evidence-based practices and practical coping strategies. I am already rooting for you.
Virtual
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Rated 4.8 stars out of 5, 96 ratings

Shannon Casey

LPCMH, 8 years of experience

Authentic
Empowering
Open-minded

Specialties

Anger Management
Bipolar Disorder
LGBTQ
+10
I believe in meeting people where they are, perpetuating meaningful and supportive connection. My specialty includes working with individuals/families that have experienced emotional and physical abandonment and/or are healing from narcissistic abuse in either parental/romantic/sibling relationships. In addition, I work with individuals that are struggling with the following: mood disorders, personality disorders, intimate partner violence; as well as those that have caused harm in relationships, post-traumatic stress disorder, ADHD, betrayal trauma, and substance use disorder. My approach is grounded in trauma-informed care, meaning that I prioritize a safe, supportive, and non-judgmental environment for my clients to explore and process their experiences. I have extensive experience working with individuals that have experienced abuse, neglect, and trauma in addition to the consequences of that trauma.
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Rated 5.0 stars out of 5, 2 ratings

Vaswati Mallik

LCSW, 8 years of experience

Specialties

Anxiety
Depression
Life Transitions
I am an integrative therapist who helps clients make sense of their inner world, navigate complex emotions, and move towards a more grounded, fulfilling life. My approach blends deep, insight-oriented work with practical tools for change, centered around your values, goals and lived experiences. I show up with curiosity, compassion and commitment to creating a space where all parts of you are accepted.
Virtual
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Rated 5.0 stars out of 5, 1 ratings

Courtney Everett

LCSW, 3 years of experience

Authentic
Warm

Specialties

Anxiety
Chronic Illness
Depression
+9
Hi, I’m a therapist dedicated to creating a safe, supportive space for individuals navigating complex life challenges whether that’s living with chronic illness, managing mental health or seeking deeper emotional healing. I specialize in working with people who often feel unseen or overwhelmed. I bring a compassionate, client-centered approach that honors both emotional and spiritual growth. My goal is to help you feel empowered, understood, and equipped with the tools to thrive not just survive. Together, we can work toward healing, clarity, and meaningful change in your life. Self pay sessions are $125. Couples $150 , which are self pay only.
Virtual
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Rated 4.8 stars out of 5, 11 ratings

Fennel Kpolie

LCSW, 17 years of experience

Solution oriented
Warm
Empowering

Specialties

Anxiety
Depression
Self Esteem
Hi , my name is Fennel Kpolie, I am a Licensed Clinical social worker. I received my MSW from Rutgers University, New Jersey in 2008, and have been practicing since. However, the last seven years of my career has been focused on working with adults challenged by Generalized Anxiety Disorder and Major Depressive Disorder, empowering them to acquire helpful coping skills to manage their symptoms, and improve their daily functioning.
Virtual
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No reviews yet

Frederique Seals

LCSW, 16 years of experience

New to Grow

Specialties

Anxiety
Depression
Self Esteem
+6
Hello and Welcome! What an honor to have you take this courageous step toward finding a therapist. Are you dealing with overwhelming life challenges? Do you experience the pressures of modern life? Do you experience loneliness? In your day-to-day life, do you ever feel uneasy? What about when it comes to your job? Do you find it difficult to establish boundaries and say “no”? Even if you are aware that changes are a natural part of life, do you find it difficult to adapt to any changes? Do you feel unsure of yourself and struggle to make decisions? When you have to "adult," do you feel worn out and emotionally and physically exhausted? Do you experience shifts in your mood that may be challenging to overcome? Are you experiencing any symptoms of loss and grief? If you answer yes to any of these, you have come to the right place. I work with adults who are experiencing daily stress, anxiety, self-doubt, fear, and depression to decrease their symptoms and reconnect with themselves, so they can gain confidence, inner peace, and self-acceptance, free of anxiety and fear, to live their most authentic lives. Are you willing to share some of your challenges and have me as your guide? I invite you today to take a moment for your mental well-being, for yourself to pause and notice, to learn and unlearn, and to let go of anything that is no longer serving you.
Virtual
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Rated 4.9 stars out of 5, 200 ratings

Dr. Olushola Bakare

LMFT, 18 years of experience

Authentic
Empowering
Solution oriented

Specialties

Anger Management
Sex Therapy
Women's Issues
+10
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!
Virtual
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Rated 5.0 stars out of 5, 1 ratings

Bill Korthals

LCSW, 25 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Couples Counseling
Depression
+10
I'm a social worker by trade with over 25 years of experience in a lot of different areas. I have a breadth of experience that allows me to be very flexible so I can move where the person I am working with is at. I like to make people comfortable first. I know therapy is challenging and I recognize that it can be hard to open up to a stranger about things. Professionally I do individual and couples therapy, and have a many years working with veterans/military, people who had a TBI, mental health, substance abuse, and more. I provide a very open and non-judgmental space, and am here to listen. I want someone to feel heard and seen, and to know that I am here for them, and here to help them.
Virtual
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Rated 4.7 stars out of 5, 78 ratings

Juliet Wilson

LCSW, 30 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Self Esteem
+8
I am a Licensed Clinical Social Worker, who specializes in mental health. I am qualified to work with all ages. I love working with the elderly, couples who suffer from PTSD, depression, anxiety, and schizophrenia. I have experience working with the severely mentally ill for more than thirty years. But my passion is the elderly. They do not get the attention they deserve, in my opinion. Considering that they have worked and contributed to society most of their lives.
Virtual
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Rated 5.0 stars out of 5, 70 ratings

Lauren Unrath

LCSW, 17 years of experience

Authentic
Warm
Open-minded

Specialties

Anxiety
Suicidal Ideation
Trauma and PTSD
+3
Hi there, I'm Lauren Have you experienced trauma from childhood or adulthood? Have you served in the military? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Are you a high performer trying to manage trauma, anxiety and avoid burnout? Together, we can identify what's not working and get you back to living a higher quality of life! Whether you're dealing with trauma, relationship issues, or cycles of anxiety and depression, I'm here to help!! Seeking therapy can feel scary, but you're making the right choice to better yourself and make a positive impact in your own future! You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's just chat and figure this out TOGETHER!
Virtual
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Rated 4.6 stars out of 5, 15 ratings

Darlene Browning

LCSW, 30 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
Depression
HI I am a Licensed Clinical Social Worker , I am licensed in New York , New Jersey, Pennslyvania and Delaware and I have been a Social Worker since 2001. I graduated from Hunter College School of Social Work and I have worked in the mental health for over 30 years.I provide psychotherapy with an eclectic, person-centered, and non-judgemental approach. I provide a safe, secure, and empathetic warm environment. The world can be scary, cold, and insensitive place to be and there is a lot of uncertainty going around, but together we can get through it. I have a certificate in Intergerated Trauma , newly trained in EMDR, and AEDP as well. i am also part of the BIPOC community. I also have experience working with LGBT community, relationships, intimacy issues, and attachment issues , career difficulties, coaching, and compassion fatigue. My clinical approach includes CBT, Motivational Interviewing, Psychodynamic, Trauma, abuse and family conflict. I use Zoom, Face time, Doxyme and Google Meet.
Virtual
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Rated 5.0 stars out of 5, 34 ratings

Dr. Viva White

LCSW, 23 years of experience

Intelligent
Empowering
Authentic

Specialties

Addiction
Anxiety
Mood Disorders
Dr. Viva has substance abuse with/without medication assistance, anti-violence, acute care treatment, crisis stabilization experience, and clinical support expanding adolescents to the geriatric population. Therapeutic approaches are CBT, Harm Reduction, and Motivational Interviewing. NJ, DE, FL, national, and USDOT clinical credentials, which are LCSW (NJ, DE, FL), LCADC, ACS, MAC, and SAP. Dr. Viva is licensed in NJ with more than 23 years of professional work experience in the areas of mental health, education, and substance abuse. Her expertise encompasses helping clients with a variety of concerns, such as anxiety, addiction, trauma, abuse, grief, depression, and loss. Dr. Viva is here to support, empower, and facilitate your change process on this wellness journey. Please check out Balm In Gilead Community Services, Inc website at balmingileadcs.com for additional resources.
Virtual
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Rated 4.7 stars out of 5, 29 ratings

Sol-Ana Martinez

LCSW, 9 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Peer Relationships
Women's Issues
+10
Hi! I'm a Licensed Clinical Social Worker (PA, DE, NJ) living in Philadelphia. I've been a social worker for 9 years now. I'm here to help you work through the challenges in your life by exploring deep feelings, past experiences, and ongoing stressors in a safe and supportive way. I am here for you and cannot wait to get started! *Please note- I am not currently conducting sessions in Spanish.
Virtual
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Frequently asked questions

Why filter by Delaware rather than a city like Wilmington?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Delaware from Dover to Newark! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Delaware.

Will my therapist take Harvard Pilgrim/UnitedHealthcare?

Yes! If you use Harvard Pilgrim/UnitedHealthcare you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Harvard Pilgrim/UnitedHealthcare you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.