Lauren Brown

(she/her)

Accepts 35 insurances

LCSW

20 years of experience

Virtual

LCSW

20 years of experience

Virtual

Mind and Body Wellness Therapies by LB strives to help all individuals make the mind/body connection to manage their mental health needs while improving and having fulfilling lives. I hope that by helping individuals connect their mind and body, we will help strengthen couples, families and the greater community. I ultimately want people to feel good about themselves and the life that they create.

Get to know me

In our first session together, here's what you can expect

I am going to get to know you and see how I can help you feel better. We will complete a series of questions called the intake.

The biggest strengths that I bring into our sessions

Being able to partner with my clients as part of their team getting them to wellness. I am very knowledgeable.

The clients I'm best positioned to serve

Lauren has worked with many diverse populations throughout her 20-year career in Human Services. She has a wide scope of experience and has served ex-offenders returning to the community and reunifying with their families, those seeking employment and life coaching, people in the LGBTQ+ communities, forensics consulting, people with severe and persistent mental illness, issues affecting those of color, and vocational stressors. Lauren has extensive knowledge and experience working with people with eating disorders, self-esteem issues and body image. Lauren uses CBT therapeutic practices and integrative nutrition to help support a healthy lifestyle. She also teaches coping skills, including reframing and grounding. She has also taught at a community college in addition to her clinical work.

About Lauren Brown

I identify as

Black / African American

Specialties

AnxietyDepressionGriefSelf Esteem Trauma and PTSD

Serves ages

Licensed in

Delaware New Jersey

Accepts

Cash - $150 per session Aetna Aetna - Medicare All Savers Amerihealth Amerihealth Administrators Amerihealth NJ Medicare Advantage AvMed Blue Cross Blue Shield Blue Cross Blue Shield - Medicare Cigna EAP:Cigna EAP:Evernorth EAP:UnitedHealthcare/Optum Evernorth Golden Rule Harvard Pilgrim/UnitedHealthcare Horizon Horizon - Medicare Humana - Medicare Humana Dual (Medicare & Medicaid)Independence Administrators Independence Blue Cross Independence Keystone 65 HMO Independence Personal Choice 65 PPO Optum OptumHealth Complex Medical Conditions Oscar Oxford Surest (formerly Bind)Tufts Health/Cigna United Medical Resources UnitedHealthcare Life Insurance UnitedHealthcare Shared Services UnitedHealthcare StudentResources UnitedHealthcare/Optum

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I believe that doing something to help yourself feel better build the sense of accomplishment. That sense of accomplishment can lead to higher self esteem. Higher self esteem often helps people correct the other problems in their lives.

Culturally Sensitive Therapy

I am an African American female. Most of my clients look like me. We have a shared lived experience that others can not relate to. I value all cultures.

Gender-affirming therapy

I want everyone to be who they are and be the best of who they are.

Supportive

My job and mission is to walk towards health with you.

Mind-body approach

I am a former personal trainer and nutrition coach. I believe that the mind and body work in coordination with each other. I offer a service that connects the mind and body.