Optum Therapists in Delaware

Finding a therapist who accepts Optum insurance can make accessing mental health support more manageable and affordable. With 75 verified therapists in Delaware who accept Optum insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and solution-focused therapy to address issues like anxiety, depression, or relationship challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you have access to quality care that fits within your Optum insurance coverage.

Availability updated: 8/13/2025

Kristian Gallegos, LCSW - Delaware Therapist at Grow Therapy
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Kristian Gallegos

LCSW, 10 years of experience

New to Grow

Specialties

Anxiety
Depression
Sex Therapy
+7
I want to let you know that I'm here to support you as we get to know each other. I am a Licensed Clinical Social Worker, and a sex therapist. and I have experience working with a diverse range of clients. My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals.
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Jennifer Jacotin, LCSW - Delaware Therapist at Grow Therapy
Rated 5.0 stars out of 5, 1 ratings

Jennifer Jacotin

LCSW, 10 years of experience

Open-minded
Warm

Specialties

Couples Counseling
Crisis Intervention
Family Therapy
+5
I have been in the mental health and behavioral health field for 10 years. I have experience working with adolescents, young adults, older adults, and geriatrics. My most rewarding aspect of working with the individual served is ensuring that their physical and emotional state is addressed. I assist clients with identifying barriers and challenges, providing and exploring positive coping strategies, cognitive restructuring, resources, support, empathy, compassion, and effective quality of care to increase the client's likelihood of meeting their desired personal goals for success.
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Alexus Dover, LCSW - Delaware Therapist at Grow Therapy
Rated 5.0 stars out of 5, 5 ratings

Alexus Dover

LCSW, 5 years of experience

Frequently rebooked

Warm
Empowering
Authentic

Specialties

Family Conflict
Life Transitions
Women's Issues
+4
I believe therapy is more than just a process. It's a transformative journey of healing, evolving, personal growth and self-discovery. Whether you're lost in life’s transitions, desiring healthier relationships, seeking to reclaim your identity beyond motherhood, a college student trying to find your way, or simply striving to become the best version of yourself, I'm here to meet you exactly where you are. No matter the obstacle you face, I will walk alongside your journey with compassion, grace, accountability and unwavering support.
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Sharon Wormly, LPCMH - Delaware Therapist at Grow Therapy
Rated 5.0 stars out of 5, 13 ratings

Sharon Wormly

LPCMH, 16 years of experience

Frequently rebooked

Solution oriented
Empowering
Warm

Specialties

Life Transitions
Anger Management
Anxiety
+6
Are you ready to start a new chapter in your life? Let me help you to get focused and empowered. I am a therapist with 16 years experience in the mental health field. My specialties are assisting patients manage workplace stress, trauma, along with those that may be at an impasse in life. I take pride in assisting my clients gain a new outlook on their situation. My goal is for patients to leave their session feeling heard, empowered and equipped to manage their situation.
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Hilary Chentow, LCSW - Delaware Therapist at Grow Therapy
Rated 4.9 stars out of 5, 36 ratings

Hilary Chentow

LCSW, 8 years of experience

Empowering
Solution oriented
Authentic

Specialties

Anger Management
Anxiety
LGBTQ
Hi My name is Hilary Chentow. I am a licensed clinical social worker living in PA and practicing in PA, WA and DE. I use CBT, DBT, mindfulness, Polyvagal theory and Internal Family Systems and will share resources in abundance. I was a teacher before I made a midlife career change to become a therapist. I am not a one size fits all therapist. And I am ok with that. Right fit is important.
Virtual
Offers in-person in Havertown, PA - Accepting clients in DE
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Darren Harvey, LPCMH - Delaware Therapist at Grow Therapy
Rated 4.9 stars out of 5, 23 ratings

Darren Harvey

LPCMH, 25 years of experience

Solution oriented
Authentic
Humorous

Specialties

Addiction
Anxiety
Coping Skills
My name is Harvey I have over 20 years' experience with mental health and with the substance abuse populations. The approaches to therapy i utilize are Motivational Interviewing and Cognitive Behavioral Therapy. These are the two i utilize the most to assist individuals with developing necessary skills so they can effectively address any issues they are considering to be a challenge in their life.
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Jacqueline Adams, LPCMH - Delaware Therapist at Grow Therapy
Rated 5.0 stars out of 5, 100 ratings

Jacqueline Adams

LPCMH, 6 years of experience

Authentic
Empowering
Warm

Specialties

Anxiety
Family Conflict
Trauma and PTSD
+10
PLEASE NOTE: I am only accepting intakes for clients with daytime availability at this time. Unfortunately, my evening sessions are currently booked with clients. Intakes scheduled for after 4 PM will be cancelled and asked to reschedule. I appreciate your understanding at this time. Are you struggling in your daily life to manage intrusive thoughts or to keep yourself feeling "happy"? Are you struggling in your relationships to feel like you're "enough" or to feel like you're appreciated? Do you often wish you had someone to talk to about some of the things you're experiencing to figure out a way to "fix" things you're unhappy with? Hello, My name is Jacqueline Adams (she/her). I have worked as a mental health therapist in various settings for the past five years. I have worked with people working on problems related to anxiety, depression, eating disorders, and PTSD (among other diagnoses). I seek to help empower people to feel like they can address their concerns as well as to develop hope and optimism that things can improve. I work with clients to develop interventions they can use in day-to-day life to help them manage anxiety/depression or other difficulties they experience.
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Jenn Williams, LPCMH - Delaware Therapist at Grow Therapy
Rated 5.0 stars out of 5, 6 ratings

Jenn Williams

LPCMH, 6 years of experience

Frequently rebooked

Authentic
Humorous
Direct

Specialties

Coping Skills
Depression
LGBTQ
+5
I have been in private practice for 6 years. I have been in the mental health field in varying capacities for over 20 years. I have a therapy dog named Jacoby, who clients seem to really enjoy having in session. I am working on creating a space to incorporate other animals such as goats, chickens, donkeys, horses, and a cow into sessions for clients who so choose to access this. I also am working to incorporate other aspects of agriculture such as working with dirt and planting/growing things for clients who feel they might benefit from grounding experiences. I have a sand tray that I also can incorporate in sessions. I support the LGBTQ+ community, and work to create safe spaces for all of my clients. I have taken some steps along a deconstruction journey in an effort to support individuals of the global majority and create a safe space for these individuals as well.
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LaTanya Miller, LPCMH - Delaware Therapist at Grow Therapy
Rated 5.0 stars out of 5, 43 ratings

LaTanya Miller

LPCMH, 11 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
Hello! I am a licensed therapist in Delaware. I received my undergrad and graduate degrees from Wilmington University. I have over 10 years of clinical experience. I have worked with children, adolescents and adults. I have experience with crisis-intervention, parent/child conflict and strengthening coping strategies. I have worked in outpatient counseling, crisis services, inpatient psychiatric hospital and clinical supervising at a detox facility.
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Cindy Bill, LCSW - Delaware Therapist at Grow Therapy
Rated 4.9 stars out of 5, 90 ratings

Cindy Bill

LCSW, 12 years of experience

Frequently rebooked

Authentic
Warm
Empowering

Specialties

Addiction
Mood Disorders
Trauma and PTSD
+10
Hello, My name is Cindy Bill and I am a Psychotherapist/Clinical Social Worker licensed in Virginia, Delaware and Illinois. It is my hope that I can come alongside you to aid in the challenges that life may be presenting to you. We can all feel overwhelmed by life stressors. It is my purpose to help you find answers that will work for you in your life and help you create your own life worth living.
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Jonathan Asayag, LCSW - Delaware Therapist at Grow Therapy
Rated 5.0 stars out of 5, 1 ratings

Jonathan Asayag

LCSW, 20 years of experience

Open-minded
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+5
Hi, I’m Jonathan Asayag, a licensed therapist specializing in relationships, sex therapy, and emotional wellness. I work with individuals and couples navigating challenges like communication breakdowns, anxiety, sexual disconnection, and attachment wounds. My style is warm, direct, and grounded in curiosity—I aim to create a space where you feel seen, supported, and empowered to grow. Español: Hola, soy Jonathan Asayag, terapeuta licenciado especializado en relaciones, terapia sexual y bienestar emocional. Trabajo con personas y parejas que enfrentan dificultades como problemas de comunicación, ansiedad, desconexión sexual y heridas de apego. Mi estilo es cálido, directo y basado en la curiosidad; busco crear un espacio donde te sientas visto, acompañado y con confianza para crecer.
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Courtney Everett, LCSW - Delaware Therapist at Grow Therapy
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Courtney Everett

LCSW, 3 years of experience

New to Grow

Specialties

Anxiety
Chronic Illness
Depression
+9
Hi, I’m a therapist dedicated to creating a safe, supportive space for individuals navigating complex life challenges whether that’s living with chronic illness, managing mental health or seeking deeper emotional healing. I specialize in working with people who often feel unseen or overwhelmed. I bring a compassionate, client-centered approach that honors both emotional and spiritual growth. My goal is to help you feel empowered, understood, and equipped with the tools to thrive not just survive. Together, we can work toward healing, clarity, and meaningful change in your life. Self pay sessions are $125. Couples $150 , which are self pay only.
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Greg Bisset, LCSW - Delaware Therapist at Grow Therapy
Rated 5.0 stars out of 5, 41 ratings

Greg Bisset

LCSW, 5 years of experience

Solution oriented
Authentic
Direct

Specialties

Addiction
Anxiety
Trauma and PTSD
+10
Nice to meet you, I am a Licensed Clinical Social Worker (LCSW) in Delaware. I am also a Certified Advance Alcohol and Drug Counselor (C-AADC), Certified Mental Health Screener (C-MHS), and Certified First Responder Counselor (C-FRC). My education includes my Doctor of Social Work (DSW) in 2024, Master of Social Work (MSW) in 2018, Post-Bachelor Certificate in Trauma-Informed Approaches in 2019, and my Bachelors of Arts (BA) with a Major in Psychology in 2016. I am a Marine Corps veteran, serving four years of active duty before starting my academic journey. I have experience working with individuals struggling with substance misuse/abuse, homelessness, severe mental illness, anxiety, stress, depression, trauma, and more. I tend to focus on the person-in-environment and what we can work towards as your goals. Our sessions are a partnership in which we often focus on how to achieve your desired outcome.
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Jermain Wright, MA, MS, LPCMH - Delaware Therapist at Grow Therapy
Rated 4.9 stars out of 5, 89 ratings

Jermain Wright, MA, MS

LPCMH, 9 years of experience

Authentic
Empowering
Open-minded

Specialties

Depression
Mood Disorders
Trauma and PTSD
+10
Having been impacted by social economic and community issues Jermain L Wright created his practice out of a desire to be in service to others. Jermain's approach focuses on creating opportunities for personal growth, restorative health, and emotional healing. Jermain is born in raised in the Philadelphia region and spent the first half of his life living in the South Philadelphia region. As a child, Jermain was exposed to community violence, and an unstable home because of substance use, neglect, and extreme bullying. Through God’s grace Jermain was able to overcome his emotional challenges and went on to serve in the United States Army for over 6 years. Initially and obtains two graduate-level degrees in counseling. Jermain sought to have a career in enforcement; however, in the year of 2011, Jermain’s father passed away from heart disease that was triggered by long-term use of substances. Thus, out of tragedy Jermain developed the desire to want to become well-versed in the conditions negatively impacting the development of his community from a clinical orientation by working toward obtaining a professional license in Counseling. Jermain is clinically trained by the Beck Institute and certified to provide cognitive behavior therapy. Jermain also has specialized training in treating PTSD and is a certified practitioner of Exposure therapy certified by The center for treatment and study of anxiety disorders. Jermain also provides clinical supervision for students seeking to become licensed and clinical supervision to individuals seeking to become certified practitioners of exposure therapy. JW counseling and consultation is in year one of providing services; however, Jermain hopes to be a premier provider of mental health and behavioral health services for years to come.
Virtual
Offers in-person in Folcroft, PA - Accepting clients in DE
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Risa Jinunarux, LCSW - Delaware Therapist at Grow Therapy
Rated 4.5 stars out of 5, 21 ratings

Risa Jinunarux

LCSW, 6 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Life Transitions
Hello I'm Risa! I am a licensed clinical social worker/therapist. I am passionate about creating a safe, non-judgmental space where you feel seen, heard, and empowered. My approach is centered around building a strong therapeutic relationship, meeting you where you are, and walking alongside you as you navigate life's challenges. I use various evidence-based modalities in order to address presenting issues.
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Tamar Joseph, LPCMH - Delaware Therapist at Grow Therapy
Rated 4.9 stars out of 5, 76 ratings

Tamar Joseph

LPCMH, 16 years of experience

Authentic
Warm
Open-minded

Specialties

Self Esteem
Bipolar Disorder
Coping Skills
+4
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, finances, and/or your career? Do you compare yourself to people who seem to have it all figured out? Trust me, we have all been there trying to figure out this beautiful thing called LIFE. It is my passion to assist people navigating through the highs and lows of their personal life. I like to view our sessions as collaborations to help you put things in perspective and hopefully obtain the solutions you seek. My desire is to empower you to live the life that you want to live. I have experience working in various settings such as school, jail/prison, and in the community. Because of my clinical experiences and background, I can provide a non-judgmental approach for you to speak freely about any life situation. Let’s get through life together.
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Wayne Fox, LPCMH - Delaware Therapist at Grow Therapy
Rated 5.0 stars out of 5, 5 ratings

Wayne Fox

LPCMH, 8 years of experience

Empowering
Holistic
Warm

Specialties

Depression
LGBTQ
Trauma and PTSD
+8
Hi! I'm a licensed professional counselor (LPC) currently offering telehealth counseling services for clients located in Pennsylvania, Delaware, or Idaho. I received my master's from Lehigh University and have been practicing for more than 7 years. My professional experience extends to a variety of treatment settings and methods, addressing a broad set of problems or issues from mood disorders and personality disorders to relationship issues and communication problems.
Virtual
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Sarah Luster, LPCMH - Delaware Therapist at Grow Therapy
Rated 4.8 stars out of 5, 6 ratings

Sarah Luster

LPCMH, 15 years of experience

Warm
Intelligent
Authentic

Specialties

ADHD
Anxiety
Self Esteem
+8
Greetings! I’m Sarah. I emphasize healing the mind and body by learning how to regulate the nervous system and build anchors to manage day-to-day stress and life’s unpredictable lows. I help clients to heal wounds, increase self-awareness, and find their joy. I am your co-pilot, and together we will utilize your strengths, build insight, and discover the amazing person that has been you all along.
Virtual
Offers in-person in St. Augustine, FL - Accepting clients in DE
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Danielle Jones, LPCMH - Delaware Therapist at Grow Therapy
Rated 5.0 stars out of 5, 128 ratings

Danielle Jones

LPCMH, 10 years of experience

Authentic
Solution oriented
Warm

Specialties

Anxiety
Couples Counseling
Depression
My name is Danielle Jones. I am a graduate of Antioch University with a Master’s Degree in Clinical Mental Health Counseling. Since 2016 my experience has ranged from anxiety, depression and trauma to ADHD and Oppositional Defiant Disorder. Experience and training have allowed me the privilege of working with adolescents and adults ranging from 15 and up as a mobile therapist and in office settings. Treatment modalities include but are not limited to Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma Focused- Cognitive Behavioral Therapy. Understanding the continuously changing environment and demands that impact mental health, I constantly look for and take advantage of educational opportunities of client-centered treatment modalities that ignite client participation for purposes of collaborative positive change. As a Clinical Mental Health Counselor my passion is bringing healing to people who are struggling with some of life’s challenges. I believe that helping people understand and connect to their thought processes creates the foundation for positive change. Using a personable and empathetic approach to understanding people’s challenges, I have made it my purpose to guide and support clients on their journey to achieving and maintaining an improved quality of life. Every treatment approach is unique to the specific needs/goals of the client. Therefore, I take pride in developing a strong, collaborative therapeutic relationship that allows clients the freedom to begin their healing process. I offer an environment that clients can feel safe in to explore and challenge themselves. In my free time I enjoy spending time with my family (as I take on my new role as a grandmom), traveling and reading. I am a huge advocate for self-care and strongly encourage my clients to engage in self-care activities. Some of what I enjoy the most are decorating, gardening and crocheting as hobbies.
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Marcy B. Tocker, LPCMH - Delaware Therapist at Grow Therapy
Rated 4.8 stars out of 5, 65 ratings

Marcy B. Tocker

LPCMH, 10 years of experience

Authentic
Warm
Humorous

Specialties

ADHD
Anxiety
LGBTQ
+10
You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported working through animal assisted psychotherapy, play therapy, and expressive art therapy. I also provide ADHD and executive function coaching services, ADHD assessment. Special interest in LGBTQ+ issues, such as gender exploration, relationship counseling, sexual health and issues. I utilize various experiential methods I work from a strength based, primarily person-centered perspective with CBT, DBT, and Polyvagal Theory infusion. I also provide ADHD and executive function coaching services, ADHD assessment. Therapeutic services can look different for each person because we all walk different paths. That being said - our goals are all the same - to be the best functioning individual we can - whatever that looks like to us. I can’t wait to walk alongside you in your journey and show you what I know you’re capable of.
Virtual
Offers in-person in Mohnton, PA - Accepting clients in DE
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Elysha Davis, LPCMH - Delaware Therapist at Grow Therapy
Rated 5.0 stars out of 5, 5 ratings

Elysha Davis

LPCMH, 4 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Self Esteem
Women's Issues
+5
Hey there! I'm a Licensed Professional Counselor (LPC) based in Delaware and now your new healing bestie! I received my Masters from Wilmington University and have been practicing for 4 years. I help moms relieve symptoms of burnout, overwhelm and anxiety all while evolving to the best version of themselves. I do this with the GLO method. The process of combining God, self love and opportunities that being healed can give moms the opportunity to explore newer and healed versions of themself in a safe way.
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Dr. Jessica Redmond, LPCMH - Delaware Therapist at Grow Therapy
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Dr. Jessica Redmond

LPCMH, 10 years of experience

New to Grow

Specialties

Child or Adolescent
Family Therapy
Fertility & Reproduction Issues
+10
Hello, I am a Licensed Professional Counselor in the state of Pennsylvania and state of Delaware with a passion for helping clients manage the difficult moments in their journey through life. I completed my doctoral studies in Marriage and Family Therapy ,while working in the Pennsylvania foster care/adoption community for over 10 years in a leadership role and about 10 years in community behavioral health providing outpatient therapy (children/adults/families). I provide clinical supervision to practicing clinicians and supervision for Masters level interns. My passion is helping individuals and families discover their unique path to healing and mental wellness.
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Samaria Lewis, LPCMH - Delaware Therapist at Grow Therapy
Rated 4.9 stars out of 5, 27 ratings

Samaria Lewis

LPCMH, 19 years of experience

Empowering
Authentic
Direct

Specialties

Anxiety
Coping Skills
Depression
+8
Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I obtained a Master's Degree from Virginia State University and have been practicing for the past 19 years. I believe that everyone has the capacity for growth and change, and I am here to provide a safe and supportive space for my client to explore their thoughts, feelings, and behaviors. I am committed to helping my clients build resilience, develop healthy coping skills, and create meaningful and fulfilling lives. My ultimate goal is to empower my clients to become their best selves and live authentically.
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Afshan Khalid, LPCMH - Delaware Therapist at Grow Therapy
Rated 4.7 stars out of 5, 10 ratings

Afshan Khalid

LPCMH, 7 years of experience

Solution oriented
Authentic
Warm

Specialties

Anxiety
Depression
Substance Misuse
+9
I am a licensed professional mental health therapist. I love my job and am passionate about helping individuals and families navigate through obstacles and difficulties they are facing. I help clients relate their thoughts, feelings, and actions and empower them to make positive choices to reach their highest potential. I work from a strengths-based perspective and encourage clients to play an active role in their own treatment. I utilize a holistic approach to therapy, pulling from various approaches, such as cognitive-behavioral therapy and client-centered therapy.
Virtual
Offers in-person in Claymont, DE - Accepting clients in DE
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Bill Korthals, LCSW - Delaware Therapist at Grow Therapy
Rated 5.0 stars out of 5, 1 ratings

Bill Korthals

LCSW, 25 years of experience

Warm
Open-minded

Specialties

Anxiety
Couples Counseling
Depression
+10
I'm a social worker by trade with over 25 years of experience in a lot of different areas. I have a breadth of experience that allows me to be very flexible so I can move where the person I am working with is at. I like to make people comfortable first. I know therapy is challenging and I recognize that it can be hard to open up to a stranger about things. Professionally I do individual and couples therapy, and have a many years working with veterans/military, people who had a TBI, mental health, substance abuse, and more. I provide a very open and non-judgmental space, and am here to listen. I want someone to feel heard and seen, and to know that I am here for them, and here to help them.
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Ann White, LPCMH - Delaware Therapist at Grow Therapy
Rated 5.0 stars out of 5, 56 ratings

Ann White

LPCMH, 19 years of experience

Authentic
Open-minded
Warm

Specialties

Anxiety
Bipolar Disorder
Depression
+7
I am a Licensed Professional Counselor of Mental Health in Delaware and a Licensed Clinical Mental Heath Counselor in North Carolina. I earned a master's degree in clinical psychology from Millersville University of Pennsylvania in 1995. I have extensive experience working with individuals, couples (in Delaware) and adolescents from all walks of life. Working in out patient settings, school wellness centers, community mental health centers and prisons has afforded me the opportunity to meet and work with people from diverse backgrounds facing a wide range of challenges.
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Sonya Budnovitch, LPCMH - Delaware Therapist at Grow Therapy
Rated 4.9 stars out of 5, 51 ratings

Sonya Budnovitch

LPCMH, 7 years of experience

Warm
Solution oriented
Authentic

Specialties

Anxiety
Life Transitions
Peer Relationships
+6
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, person-centered, and strengths-based approaches. She strives to create an open and safe space for clients to be their authentic self, explore emotions, expressions and relationships, and find ways to continue growing within the therapeutic relationship. Sonya’s theoretical framework values the following core principles: communication, and relationships; supporting tension release and vitality; and the importance of meeting clients where they are physically, emotionally, and developmentally within a trusting environment. Sonya focuses on solution-focused and cognitive-behavioral therapy approaches, but employs additional options as needed, depending on each client's personal journey towards healing.
Virtual
Offers in-person in Erdenheim, PA - Accepting clients in DE
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Zoe Prowell, LCSW - Delaware Therapist at Grow Therapy
Rated 4.9 stars out of 5, 70 ratings

Zoe Prowell

LCSW, 10 years of experience

Empowering
Open-minded
Authentic

Specialties

Anxiety
Depression
Addiction
+17
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, group, and couples therapy. I have worked in both inpatient and outpatient environments. I offer individual, self-pay only couples counseling, and Board of Nursing evaluations. Individual counseling is billed through insurance or self-pay at $100 per hour. Couples counseling is $150 per hour. Board of Nursing evaluations are billed out-of-pocket due to the extensive paperwork/correspondence involved. However, follow-up visits can be billed through insurance if I am in-network with your insurance company. There is a no-show fee of $100. There is a late cancellation (less than 24 hours) fee of $100. My mission is to be used by God to help others reach their highest potential and purpose in life; to represent and teach tolerance, respect, and harmony; and to promote social and economic justice. I believe that all people regardless of race, culture, age, gender, religion, physical or mental disability, and sexual orientation are entitled to basic rights and fair, humane treatment. I believe that all members of society should have the same basic rights, protections, opportunities, obligations, and social benefits. My practice is governed by the belief that you are a valuable human being. You have the right to express your ideas and opinions openly. You have the right to direct and govern your life. You have the right to stand up for yourself without anxiety and make choices that are good for you. You have the right to change your mind. You have the right to not be liked by everyone. You have the right to be wrong. You have the right to make requests and refuse them without feeling guilty. You have the right not to be responsible for others’ behaviors, actions, feelings, or problems.
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Darlene Browning, LCSW - Delaware Therapist at Grow Therapy
Rated 4.6 stars out of 5, 14 ratings

Darlene Browning

LCSW, 30 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
Depression
HI I am a Licensed Clinical Social Worker , I am licensed in New York , New Jersey, Pennslyvania and Delaware and I have been a Social Worker since 2001. I graduated from Hunter College School of Social Work and I have worked in the mental health for over 30 years.I provide psychotherapy with an eclectic, person-centered, and non-judgemental approach. I provide a safe, secure, and empathetic warm environment. The world can be scary, cold, and insensitive place to be and there is a lot of uncertainty going around, but together we can get through it. I have a certificate in Intergerated Trauma , newly trained in EMDR, and AEDP as well. i am also part of the BIPOC community. I also have experience working with LGBT community, relationships, intimacy issues, and attachment issues , career difficulties, coaching, and compassion fatigue. My clinical approach includes CBT, Motivational Interviewing, Psychodynamic, Trauma, abuse and family conflict. I use Zoom, Face time, Doxyme and Google Meet.
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Sheila Walker, LCSW - Delaware Therapist at Grow Therapy
Rated 5.0 stars out of 5, 63 ratings

Sheila Walker

LCSW, 30 years of experience

Authentic
Warm
Empowering

Specialties

Addiction
Anxiety
Depression
+6
Hi my name is Sheila I am a licensed clinical social worker, as well as a certified alcohol and drug counselor. I have been told that I am easy to talk to and sessions are usually over to soon. The butterfly is a symbol of personal growth, and transformation. It symbolizes hope, and new beginnings, based on an inner strength to come out of a dark place. If that makes sense to you, then you probably would like to talk to me.
Virtual
Offers in-person in Claymont, DE - Accepting clients in DE
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La Toya Reese, LCSW - Delaware Therapist at Grow Therapy
Rated 5.0 stars out of 5, 2 ratings

La Toya Reese

LCSW, 15 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Family Conflict
Hello, I am La Toya Reese a clinical social worker based in Delaware. I have been in the field of social work for over 15 years. I was born and raised in Harlem, NYC and relocated to Delaware in the spring of 2014. My career in NYC focused on supporting the homeless with case management and therapy. Since living in Delaware, I worked with children and their families. I spent a lot of time talking with parents about their challenges and ways to address their children behaviors while also paying attention to their emotional needs. I work with clients to assist them with navigating life.
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Anthony Tofolo, LCSW - Delaware Therapist at Grow Therapy
Rated 5.0 stars out of 5, 8 ratings

Anthony Tofolo

LCSW, 4 years of experience

Warm
Open-minded
Empowering

Specialties

Anger Management
Anxiety
Eating Disorders
Hey! I am a Licensed Clinical Social Worker stationed in Florida, where I call home. I achieved my Master’s degree from Florida Atlantic University. I assist my clients with expressing their authentic self, while tackling barriers that ultimately allow for adaptation and growth. One of my main objectives is to make my clients feel heard, safe, and comfortable. Without these, we cannot begin to embark on our adventure!
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Jennifer A. McPherson, LPCMH - Delaware Therapist at Grow Therapy
Rated 5.0 stars out of 5, 5 ratings

Jennifer A. McPherson

LPCMH, 12 years of experience

Authentic
Solution oriented
Empowering

Specialties

Anxiety
Life Transitions
Racism
+8
Jennifer A. McPherson is a Licensed Professional Counselor from Philadelphia, PA that is licensed in the States of Pennsylvania, Delaware, and Florida. She is also the Owner/Clinical Director of McPherson Clinical & Consulting Services; a hybrid BIPOC focused and LGBTQIA affirming mental health counseling group practice that provides mental health counseling, consulting services, coaching services, clinical supervision, and education. Due to their commitment to creating access to care for BIPOC and LGBTQIA communities, McPherson Clinical & Consulting Services has awarded as the BEST Mental Health Service in Wyncote, PA for 2022 and 2023 in addition to a slew of other noteworthy awards. Jennifer received her BA in Psychology from Temple University in Philadelphia, PA before pursuing her MS in Counseling & Clinical Health Psychology at the Philadelphia College of Osteopathic Medicine. She also possesses an Executive MBA in Healthcare from Saint Joseph's University in Philadelphia, PA. She is trained in and utilizes Internal Family Systems, Brainspotting, and Eye Movement Desensitization and Reprocessing (EMDR)as her choice modalities for treating race-based trauma in her clients. She is also a Certified Daring Way Facilitator an implements the work of Brene´ Brown to encourage authenticity and vulnerability and to destigmatize shame.
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Melissa Lemons, LPCMH - Delaware Therapist at Grow Therapy
Rated 5.0 stars out of 5, 32 ratings

Melissa Lemons

LPCMH, 5 years of experience

Warm
Intelligent
Open-minded

Specialties

Mood Disorders
Spirituality
Trauma and PTSD
I'm Melissa, a Licensed Professional Counselor of Mental Health and a counselor educator. I care about the whole person and strive to make it possible for clients to be fully themselves in any session. I work from a position of cultural humility and curiosity. We begin where you are and work toward where you want to be.
Virtual
Offers in-person in Wilmington, DE - Accepting clients in DE
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Kristle Small, LPCMH - Delaware Therapist at Grow Therapy
Rated 4.8 stars out of 5, 8 ratings

Kristle Small

LPCMH, 14 years of experience

Warm
Open-minded
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Greetings! I’m Kristle Small, a licensed professional counselor serving the vibrant communities of Pennsylvania and Delaware. With over 14 years of experience, I have dedicated my career to empowering individuals, families, and couples to embrace life’s challenges and transform them into opportunities for growth. My background spans community mental health, where I’ve supported clients facing clinical disorders, as well as private practice, focusing on those navigating emotional and mood-related issues. I am truly passionate about guiding people toward their fullest potential, helping them unlock their best selves. Together, we will tackle a variety of concerns, including anxiety, depression, trauma, grief, work stress, relationship challenges, and mood disorders. I thrive on motivating others to set ambitious goals and make impactful choices that enhance their lives. In our sessions, we will build a strong, trusting therapeutic relationship, addressing the challenges that matter most to you and uncovering any obstacles in your path. As we progress, my commitment is to support you in achieving your aspirations and fostering a balanced, fulfilling life. It is my purpose to help you become your ideal self, guiding you to the life you’ve always envisioned. Let’s embark on this journey together!
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Fennel Kpolie, LCSW - Delaware Therapist at Grow Therapy
Rated 4.8 stars out of 5, 10 ratings

Fennel Kpolie

LCSW, 17 years of experience

Solution oriented
Empowering
Warm

Specialties

Anxiety
Depression
Self Esteem
Hi , my name is Fennel Kpolie, I am a Licensed Clinical social worker. I received my MSW from Rutgers University, New Jersey in 2008, and have been practicing since. However, the last seven years of my career has been focused on working with adults challenged by Generalized Anxiety Disorder and Major Depressive Disorder, empowering them to acquire helpful coping skills to manage their symptoms, and improve their daily functioning.
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Tiana Kirby Johnson, LCSW - Delaware Therapist at Grow Therapy
Rated 4.9 stars out of 5, 36 ratings

Tiana Kirby Johnson

LCSW, 2 years of experience

Empowering
Authentic
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. Therefore, I began to inquire about what I needed to do in order to be a part of the solution. I began to work in the field and I have worked in Behavioral/Mental Health for close to 20 years. My experience covers a plethora of ages and diagnosis across many settings. My determination to treat and support those with mental health diagnosis during the pandemic inspired me to perform outpatient therapy via telehealth to adults and adolescents. I specialize in adults 25-55 with various diagnoses but primarily Anxiety, PTSD, trauma and Depression to name a few. I love to utilize CBT, CPT, trauma informed care (TIC) and Motivational Interviewing as treatment modalities.
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Kellie Murawski, LPCMH - Delaware Therapist at Grow Therapy
Rated 4.9 stars out of 5, 129 ratings

Kellie Murawski

LPCMH, 10 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+8
Kellie brings a wealth of experience and expertise by combining a deep understanding of psychological principles with a genuine empathy for her women clients. With a focus on creating a warm and non-judgmental space, she is committed to supporting women on their journey to self-discovery and personal growth. Kellie has a keen interest in helping women navigate challenges throughout life's challenges. Kellie adopts a client-centered and holistic approach to therapy. She believes in the importance of building a collaborative and trusting relationship with her women clients, tailoring her therapeutic interventions to meet their unique needs. Drawing from a range of therapeutic modalities, she guides her women clients towards meaningful and sustainable change. Passion for Empowerment: Beyond addressing immediate concerns, Kellie is passionate about empowering her women clients to develop the tools and insights needed to navigate life's challenges independently. Through a strengths-based perspective, she encourages women to recognize their resilience and unlock their potential for growth. Creating a Safe Space: Confidentiality, respect, and empathy are the cornerstones of Kellie's practice. She is dedicated to creating a safe and supportive environment where women can explore their thoughts and feelings without judgment. Supporting women through all life stages
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Terrence Wright, LPCMH - Delaware Therapist at Grow Therapy
Rated 4.5 stars out of 5, 4 ratings

Terrence Wright

LPCMH, 1 years of experience

Specialties

Couples Counseling
Depression
LGBTQ
+4
Hello! My name is Mr. Terrence Wright and I’m a board-certified Psychotherapist I attended Grand Canyon University and have been practicing in the mental health field for years . I specialize in explorIng past experiences and relating them to current relationships and concern/issues. My therapeutic approach is eclectic but based in Psychodynamic Therapy. I’m happy to help you today with any of your healthcare concerns.
Virtual
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James Monaghan, LCSW - Delaware Therapist at Grow Therapy
Rated 5.0 stars out of 5, 43 ratings

James Monaghan

LCSW, 25 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Men's Issues
Military/Veterans
Trauma and PTSD
+10
I am a board-certified mental health professional, leader, and prior military officer with over 25 years of experience providing what you need for a better way forward! In my practice, services include counseling, consulting, coaching, critical incident response, and specialty evaluations for professionals seeking expert care. This encompasses measured diagnostic evaluations, fitness for duty assessments, meeting prescriptive treatment requirements, and more.
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Regina Poole, LPCMH - Delaware Therapist at Grow Therapy
Rated 4.7 stars out of 5, 31 ratings

Regina Poole

LPCMH, 12 years of experience

Solution oriented
Empowering
Direct

Specialties

Anxiety
Depression
Women's Issues
+7
Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Massachusetts. With 12 years of experience in helping clients navigate their mental and emotional challenges. My approach is client-centered, focusing on the unique needs of each individual to foster personal growth and healing. I believe in creating a safe and supportive environment where clients can explore their feelings and experiences without judgment. Through my years of practice, I have worked with individuals from diverse backgrounds, addressing a wide range of concerns including anxiety, depression, grief, trauma, relationship issues and life transitions.
Virtual
Offers in-person in Orange Park, FL - Accepting clients in DE
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Lawrence Davis, LCSW - Delaware Therapist at Grow Therapy
Rated 4.9 stars out of 5, 68 ratings

Lawrence Davis

LCSW, 17 years of experience

Direct
Authentic
Open-minded

Specialties

Anxiety
Couples Counseling
Depression
+7
I'm a licensed Clinical Social Worker with over 17 years of experience working as a therapist and providing services to multi-cultural populations within the community. I have worked with clients with a wide range of concerns including substance abuse issues, depression, anxiety, relationship issues, parenting problems, and ADHD to name a few. I also helped many people who have experienced physical trauma or emotional abuse.
Virtual
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Ashley Hardy, LCSW - Delaware Therapist at Grow Therapy
Rated 4.9 stars out of 5, 38 ratings

Ashley Hardy

LCSW, 7 years of experience

Authentic
Direct
Solution oriented

Specialties

Anxiety
Depression
Women's Issues
+9
Hi, I'm Ashley! I help women tap into their resilience, restore hope, and transform their lives with authenticity, compassion, and a passion for seeing women thrive. I like to consider myself THE therapist for women. My mission is to help individuals navigate life’s difficulties to become the best possible versions of themselves. Both my clinical and personal experiences have taught me that, though we cannot control everything, we can control our behaviors, perspectives, beliefs, actions, and HEALING. I plan to equip you with the tools needed to promote your overall well-being and facilitate lasting positive change. I hold EMDR and talk therapy sessions with clients who struggle with trauma, anxiety, depression, ADHD, mood disorders, and difficulty navigating challenges and transitions. However, I specialize in perinatal mental health, infertility, and EMDR. In addition, I run a support group for women struggling with infertility. Through additional training and certifications, I have and continue to develop a variety of tools to support you, and I may use different techniques during our work together. Accordingly, my approach is best described as client-centered and strengths-based, drawing also on theories and strategies of cognitive-behavioral therapy. When I am not practicing as a therapist, I am spending time with my family. We love to stuff our faces with tasty food and find new adventures. I also dabble in wedding photography as a creative outlet. But generally, you will find me advocating for women struggling with infertility and all the experiences it brings. I can't wait to work with you!
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Carla Turrentine, LCSW - Delaware Therapist at Grow Therapy
Rated 5.0 stars out of 5, 59 ratings

Carla Turrentine

LCSW, 14 years of experience

Authentic
Warm
Solution oriented

Specialties

Child or Adolescent
Military/Veterans
Trauma and PTSD
+10
I am a licensed clinical social worker with over 20 years of experience in the mental health field. I specialize in helping individuals navigate the complexities of trauma from relationships, whether stemming from romantic partnerships, family dynamics, or friendships. I earned my Masters degree from the University of Tennessee in 2008. I have worked in various settings, including community mental health centers, and have managed several programs related to family dynamics and abuse. My extensive experience has equipped me with the tools to guide clients through their healing journey.
Virtual
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Kiara Robinson, LCSW - Delaware Therapist at Grow Therapy
Rated 5.0 stars out of 5, 25 ratings

Kiara Robinson

LCSW, 8 years of experience

Empowering
Solution oriented
Warm

Specialties

Anxiety
Peer Relationships
Trauma and PTSD
+8
Hi! My name is Kiara and I am a licensed clinical social worker in the state of Virginia. I have about 8 years of experience working with a variety of populations but I especially like working with youth and young adults. My experience is primarily in community mental health, so I’m all about coordinating care with other professionals to address the whole person. My favorite part about being a therapist is uncovering the light at the end of the tunnel along with my clients, and assuring them that there’s always hope.
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Abou Kamara, LCSW - Delaware Therapist at Grow Therapy
Rated 4.9 stars out of 5, 53 ratings

Abou Kamara

LCSW, 8 years of experience

Empowering
Authentic
Intelligent

Specialties

Anxiety
Depression
I am an independently licensed individual and family therapist for the states of Massachusetts and Delaware. For over 6 years I have had the honor of working with individuals from diverse backgrounds on issues that are impacting their lives. I approach treatment through a collaborative framework, recognizing that you are the expert of your life experience, and that my role is to accompany you through insightful exploration to help increase self-awareness, reach your goals, and bring about lasting change. I provide an empathetic, calm, and nurturing environment, where you will feel heard, and most importantly, understood. Together we will work on ways to help you understand your feelings and compulsions.
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Madison Sampson, LCSW - Delaware Therapist at Grow Therapy
Rated 5.0 stars out of 5, 2 ratings

Madison Sampson

LCSW, 6 years of experience

Authentic
Warm

Specialties

Anxiety
Depression
Family Conflict
+7
I am an energetic and compassionate LCSW with over seven years of experience supporting client through a wide range of challenges, including anxiety, depression, low self-esteem, chronic worry, bullying, and family conflict. I bring a dynamic and engaging presence to therapy, using a blend of Cognitive Behavioral Therapy (CBT), mindfulness strategies, and strength-focused interventions to help clients feel empowered and capable of change. My approach is active, collaborative, and tailored to meet each individual’s unique needs—fostering growth, resilience, and greater emotional balance in everyday life.
Virtual
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Kristine Blake, LPCMH - Delaware Therapist at Grow Therapy
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Kristine Blake

LPCMH, 4 years of experience

New to Grow

Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
As your therapist, my role is to create a safe, supportive space where you can explore your thoughts, emotions, and experiences without judgment. I work collaboratively with you to understand what’s holding you back, build on your strengths, and develop tools for growth, healing, and meaningful change. My approach is compassionate, trauma-informed, and tailored to your unique needs. Whether you're navigating anxiety, depression, trauma, life transitions, or simply feeling stuck, I’m here to walk alongside you—helping you gain insight, shift patterns, and move toward the life you want to live. Therapy can be a powerful process of transformation, and my hope is that through our work together, you’ll experience greater clarity, confidence, and connection—to yourself and to others.
Virtual
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Keisha Cox, LCSW - Delaware Therapist at Grow Therapy
Rated 4.9 stars out of 5, 99 ratings

Keisha Cox

LCSW, 22 years of experience

Warm
Authentic
Empowering

Specialties

Anger Management
Anxiety
Mood Disorders
+10
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of experience working with children and adults of all ages with a focus on cognitive behavioral therapy, solution focused therapy, strength based and mindfulness approaches.
Virtual
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Sol-Ana Martinez, LCSW - Delaware Therapist at Grow Therapy
Rated 4.7 stars out of 5, 29 ratings

Sol-Ana Martinez

LCSW, 9 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Peer Relationships
Women's Issues
+10
Hi! I'm a Licensed Clinical Social Worker (PA, DE, NJ) living in Philadelphia. I've been a social worker for 8 years now. I'm here to help you work through the challenges in your life by exploring deep feelings, past experiences, and ongoing stressors in a safe and supportive way. I am here for you and cannot wait to get started! *Please note- I am not currently conducting sessions in Spanish.
Virtual
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Frequently asked questions

Why filter by Delaware rather than a city like Wilmington?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Delaware from Dover to Newark! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Delaware.

Will my therapist take Optum?

Yes! If you use Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.