Hi! I’m Jeshonda, a licensed clinical social worker. My private practice is Atonement Counseling LLC. I have over 5 years of experience working with adult clients. I help clients who battle with depression, anxiety, stress, have low self-esteem, and been through traumas. The goal is to help clients obtain joy, heal, and become the best version of themselves. You deserve to have peace of mind and determine your purpose in life. So don’t hesitate to reach out because I look forward to working with you!
What can clients expect to take away from sessions with you?
We will start by introducing ourselves and getting a feel for what the issues and problems have been for client. This will help me develop a treatment plan with client that can help them achieve goals.
Explain to clients what areas you feel are your biggest strengths.
I am well-trained in assisting clients with identifying their triggers and safe places. As well as, ways to manage emotions and cope with triggers in the moment.
About Jeshonda D
Specializes in
Serves ages
Accepts
Appointments
VirtualMy treatment methods
Christian Counseling
I discuss Christianity with clients. We explore biblical principles and spiritual practices to follow and engage in to feel whole and at peace.
Cognitive Behavior Therapy for Suicide Prevention (CBT-SP)
Client’s will explore and identify their thought patterns that impact their emotions.
Humanistic
I uplift clients so they become self-aware of their own free will and can determine what is best suited for their life when decision making.
Psychodynamic
Client is guided by me in processing and reflecting on past traumas that impact them today (ex.during childhood)
Mindfulness-Based Therapy
I teach client mind and body connecting coping tools to apply to uplift their mood and become emotionally regulated. We dive in to mindfulness techniques, such as deep breathing, meditation, sensory and guided imagery (ex. visualization) work.