Anger Management Therapists in Delaware

Finding a therapist who specializes in anger management can be life-changing for those seeking to manage intense emotions and improve their relationships and overall well-being. With 19 verified therapists in Delaware focusing on anger management, you can filter by therapeutic approaches such as cognitive behavioral therapy, dialectical behavior therapy, and solution-focused therapy to address triggers, build coping skills, and foster emotional regulation. Each Grow Therapy-verified therapist is currently accepting new clients and has availability in the coming weeks, making it easier to access the support needed to develop healthy ways of managing anger.

Angela Robinson

Angela Robinson, LPCMH - Delaware Therapist at Grow Therapy
$125/session
LPCMH
14 years of experience
Virtual
As a licensed counselor, I am dedicated to helping clients navigate life's challenges and achieve personal growth. I serve individuals dealing with a range of concerns, including anxiety, depression, life transitions, and relationship issues. Through techniques like Cognitive Behavioral Therapy (CBT), I support clients in identifying and changing unhelpful thought patterns, equipping them with tools to manage stress and improve resilience. My goal is to empower clients to make meaningful changes that enhance their mental well-being and enrich their lives.

Daniel Simmons

(he/him)

Daniel Simmons, LPCMH - Delaware Therapist at Grow Therapy
$125/session
LPCMH
15 years of experience
Authentic
Open-minded
Solution oriented
Virtual
My first focus as a therapist is to foster a space where you can be yourself. Where you can say or feel anything. I try to do this by listening, affirming, being curious, and collaborating with you to find a better way forward. I am a Licensed Professional Counselor with 15 years of experience. Currently, I work with adults experiencing anxiety, depression, grief and loss, life transitions, relationship problems, meaninglessness, and the residual impacts of past traumas. I do my best to acknowledge the many ways in which social, cultural, and economic inequities shape how we understand ourselves and interact with the world.

Sean Burns

(he/him)

Sean Burns, LPCMH - Delaware Therapist at Grow Therapy
$150/session
LPCMH
6 years of experience
Empowering
Authentic
Solution oriented
Virtual
Hi, I am a Licensed Professional Counselor in Pennsylvania and Delaware, with a certification as a Clinical Trauma Professional. I have been in practice since 2018, after graduating from Millersville University with a Masters Degree in Clinical Psychology. I am passionate about empowering individuals to find their inner strength and resilience to tackle life's trials. My practice primarily focuses on children and adolescents, as well as, adults that experienced childhood trauma.

Sheryl Stiffler

Sheryl Stiffler, LMFT - Delaware Therapist at Grow Therapy
$110/session
LMFT
17 years of experience
Warm
Empowering
Virtual
Have you been thinking about starting therapy, but feeling overwhelmed by the process of finding someone who will be easy to talk to and a good fit for your needs? Making a decision to begin counseling can bring hope and relief, and also be scary or intimidating. My desire is to create a safe and comfortable refuge where you can explore and express feelings, identify solutions, and grow in your ability to develop healthy, supportive relationships. I love working with people of any age, including teens and children, and use approaches that have been shown by research to be helpful and effective. I received my B.A. in Psychology from UCLA, and my MA in Clinical Psychology from Pepperdine University. I loved the focus on science and research in my education, and carry that into my therapy work. Many clients have told me they really benefit from understanding what is actually happening in their brains and bodies, and how to best help the brain heal and function more effectively. Additionally, as a musician and artist, I understand the value of creative, non-verbal methods for healing and growth. Incorporating your spiritual or religious orientation into therapy can be a vital part of the healing process, so I work from a faith-based approach when you desire. I became licensed as a Marriage and Family Therapist in California in 2005 and in Texas in 2006. I have worked in private practice, as well as in a non-profit agency with adults experiencing a wide variety of circumstances and needs. Throughout my time as a therapist, I have considered it a true honor to be part of the journey of my clients, and to offer my expertise and guidance as they grow and thrive.

Terry-Jan Ashton

Terry-Jan Ashton, LCSW - Delaware Therapist at Grow Therapy
$100/session
LCSW
15 years of experience
Warm
Direct
Virtual
I am a Clinical Social Worker who has been in the field for over 20 years. I have worked with most populations and crisis situations and come to therapy with diverse experience. I am a patient therapist and I take my time to understand the needs of my clients. I am committed to improving the lives of others and ensuring my clients access to quality behavioral health treatment.

Meghan Gilbert

(she/her)

Meghan Gilbert, LCSW - Delaware Therapist at Grow Therapy
$100/session
LCSW
10 years of experience
Empowering
Solution oriented
Authentic
Virtual
My name is Meghan Gilbert and I'm a Licensed Clinical Social Worker in the state of Pennsylvania. I graduated from West Chester University of Pennsylvania in 2016 with a bachelor's degree in Social Work. I graduated from Widener University in 2017 with a master's degree in Social Work through their Advanced Standing Clinical Social Work program. I have been working in the mental health field for the past 11 years and I have had the opportunity to work with a variety of populations in the field. I have a lot of experiencing working with adolescents and adults who struggle with managing anxiety, depression, stress, grief/loss, trauma, and interpersonal challenges. I have had the opportunity to work with people in different settings like inpatient and outpatient psychiatric care, community based treatment, schools , non-profit agencies, corrections, and occupational social work. I have had the opportunity to provide individual and group therapy, case management, consultations, and supervision to diverse populations. I generally practice from the cognitive behavioral and humanistic perspective to help people to evaluate their feelings and their circumstances in relation to the world around them and to help reconstruct their thinking in relation to their challenges and past trauma. Through the humanistic approach, I am able to view the whole person as an individual in relation to their problems and focus on their strengths or positive traits to help empower them to create change in their lives. I also provide solution-focused therapy to help people to strategize how to reach their goals and manage life's challenges in a health manner. I also implement the reality therapy approach that focuses on actively listening to clients and providing helpful feedback to help clients evaluate their emotions and to work towards realistic goals and behavioral changes.

Denise Thomas

Denise Thomas, LCSW - Delaware Therapist at Grow Therapy
$130/session
LCSW
15 years of experience
Virtual
I am a Licensed Clinical Social Worker (LCSW) in the states of GA, NC, SC, VA, DE, and NH. I have always been a compassionate helper since a very young age. Professionally, I have been in the helping field since 2005. I am a dedicated, compassionate, spiritual therapist/counselor with over 15 years of experience working with children, adolescents, adults, and families, nationally and internationally.

Afshan Khalid

(she/her)

Afshan Khalid, LPCMH - Delaware Therapist at Grow Therapy
$99/session
LPCMH
7 years of experience
Virtual
I am a licensed professional mental health therapist. I love my job and am passionate about helping individuals and families navigate through obstacles and difficulties they are facing. I help clients relate their thoughts, feelings, and actions and empower them to make positive choices to reach their highest potential. I work from a strengths-based perspective and encourage clients to play an active role in their own treatment. I utilize a holistic approach to therapy, pulling from various approaches, such as cognitive-behavioral therapy and client-centered therapy.

Ida Terry

(her)

Ida Terry, LPCMH - Delaware Therapist at Grow Therapy
$100/session
LPCMH
20 years of experience
Direct
Warm
Virtual
Hello. I'm a licensed Professional Counselor (LPC) based in Delaware and licensed in CT, Arizona, and Oregon. I hold a two-year Certificate in the Internal Family System and am a Licensed Alcohol and Drug Counselor. With over 25 years of experience, I've had the privilege of helping a diverse group of adults, each with their unique life transitions.There is hope if you're looking for a way to break free from intrusive thoughts and unhelpful behavioral patterns. I work collaboratively with adult clients struggling with seemingly unending thought disorders contributing to the debilitating quality of life. Hello. I'm a licensed professional counselor (LPC) based in Delaware and licensed in CT, Arizona, and Oregon. I hold a Two-year Certificate in the Internal Family System and am a Licensed Alcohol and Drug Counselor. With over 25 years of experience, I've had the privilege and honor of helping a diverse group of adults, each with their unique life transitions.

Jessica Mercier

(she/her)

Jessica Mercier, LPCMH - Delaware Therapist at Grow Therapy
$125/session
LPCMH
8 years of experience
Virtual
Hi! I'm a Licensed Professional Counselor (LPC) based in Delaware and licensed in multiple states. I received my Masters from Holy Family University and have been practicing for over 8 years. I help adults struggling with anxiety, stress, depression and relationship problems become the best versions of themselves. A key part of my clinical practice is to build rapport with my clients to assist them with feeling comfortable sharing what can be painful topics and issues. I believe that the therapeutic relationship is one of the most influential factors in assisting individuals to be successful in therapy and reach their goals.

Amy DeGirolamo

Amy DeGirolamo, LPCMH - Delaware Therapist at Grow Therapy
$120/session
LPCMH
19 years of experience
Empowering
Warm
Authentic
Virtual
I am a therapist who helps individuals and couples work on psychological and relational issues to find ways to solve them and enrich their lives. I work with clients to develop a plan of action to learn ways to manage and resolve the thoughts, feelings and behaviors that are holding them back from having a happy fulfilled life. I will help reframe thoughts to improve energy, self esteem and confidence so clients can be who they want to be. I have a specialty in trauma, especially related to childhood and attachment issues. I am certified in the technique of EMDR which releases and helps resolve intense feelings such as fear, anxiety, depression, fear or shame. I will work in sessions to build confidence and resilience to result in better energy and a positive outlook to improve daily functioning and holistic health.

James Monaghan

James Monaghan, LCSW - Delaware Therapist at Grow Therapy
$150/session
LCSW
25 years of experience
Solution oriented
Intelligent
Direct
Virtual
I am a board-certified mental health professional, leader, and prior military officer with over 25 years of experience providing what you need for a better way forward! In my practice, services include counseling, consulting, coaching, critical incident response, and specialty evaluations for professionals seeking expert care. This encompasses measured diagnostic evaluations, fitness for duty assessments, meeting prescriptive treatment requirements, and more.

Keisha Cox

Keisha Cox, LCSW - Delaware Therapist at Grow Therapy
$125/session
LCSW
22 years of experience
Warm
Authentic
Solution oriented
Virtual
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of experience working with children and adults of all ages with a focus on cognitive behavioral therapy, solution focused therapy, strength based and mindfulness approaches.

Jeshonda D

Jeshonda D, LCSW - Delaware Therapist at Grow Therapy
$110/session
LCSW
5 years of experience
Authentic
Direct
Open-minded
Virtual
Hi! I’m Jeshonda, a licensed clinical social worker. My private practice is Atonement Counseling LLC. I have over 5 years of experience working with adult clients. I help clients who battle with depression, anxiety, stress, have low self-esteem, and been through traumas. The goal is to help clients obtain joy, heal, and become the best version of themselves. You deserve to have peace of mind and determine your purpose in life. So don’t hesitate to reach out because I look forward to working with you!

Shannon Casey

(she/her)

Shannon Casey, LPCMH - Delaware Therapist at Grow Therapy
$115/session
LPCMH
8 years of experience
Authentic
Open-minded
Empowering
Virtual
I believe in meeting people where they are, perpetuating meaningful and supportive connection. My specialty includes working with individuals/families that have experienced emotional and physical abandonment and/or are healing from narcissistic abuse in either parental/romantic/sibling relationships. In addition, I work with individuals that are struggling with the following: mood disorders, personality disorders, intimate partner violence; as well as those that have caused harm in relationships, post-traumatic stress disorder, ADHD, betrayal trauma, and substance use disorder. My approach is grounded in trauma-informed care, meaning that I prioritize a safe, supportive, and non-judgmental environment for my clients to explore and process their experiences. I have extensive experience working with individuals that have experienced abuse, neglect, and trauma in addition to the consequences of that trauma.

Dr. Olushola Bakare, CHST, CST, LMFT, EdD

(she/her)

Dr. Olushola Bakare, CHST, CST, LMFT, EdD, LMFT - Delaware Therapist at Grow Therapy
$200/session
LMFT
18 years of experience
Authentic
Empowering
Direct
Virtual
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!

Dr. Michele

(she/her)

Dr. Michele, LPCMH - Delaware Therapist at Grow Therapy
$100/session
LPCMH
22 years of experience
Warm
Solution oriented
Authentic
Virtual
Hello and welcome. My name is Dr. Michele Kapalcik or “Dr. Michele” for short. I am a licensed Counselor and Therapist in several states. I have worked with helping a multitude of clients with many disorders and personal backgrounds. In addition, I have a Ph.D in Addiction Psychology with over 25 years of sobriety myself. I am very familiar with all stages of addiction and am eager to help. I am a very kind hearted caring individual who takes pride in understanding the personal issues of others and applying personal treatment to meet their needs. I work with each client from start of treatment to finish to preserve and strengthen the counseling relationship to our needs, in order to meet or exceed client expectations.

Christian Carroll

(he/him)

Christian Carroll, LMFT - Delaware Therapist at Grow Therapy
$80/session
LMFT
10 years of experience
Open-minded
Warm
Solution oriented
Virtual
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeutic alliance with my clients is very important component of the treatment process. I work alongside my clients to help them through life difficulties such as major life changes, anxiety, family trauma, and depression. I love to assess what is helping and not helping my clients, then find unique clinical interventions that make real positive change. Small positive changes can lead to big changes. I'm an eclectic when it comes to using different therapy modalities. I like to use therapeutic games at times to foster a safe place for my clients to talk about the root of the issues at hand.

Hilary Chentow

Hilary Chentow, LCSW - Delaware Therapist at Grow Therapy
$150/session
LCSW
8 years of experience
Challenging
Empowering
Virtual
Hi My name is Hilary Chentow. I am a licensed clinical social worker living in PA and practicing in PA, WA and DE. I use CBT, DBT, mindfulness, Polyvagal theory and Internal Family Systems and will share resources in abundance. I was a teacher before I made a midlife career change to become a therapist. I am not a one size fits all therapist. And I am ok with that. Right fit is important.

Frequently asked questions

Why filter by Delaware rather than a city like Wilmington?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Delaware from Dover to Newark! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Delaware.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Anger Management?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Anger Management, is filtering therapists in Delaware that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Anger Management Therapists