LCSW, 18 years of experience
As a licensed professional counselor, I assist to identify challenges, process feelings and to create appropriate solutions. I provide services with a non-judgmental, positive and therapeutic relationship in order to make appropriate changes to your improve quality of life. My primary method is a Client Centered Approach to treatment, one that allows for a better perspective to support you with your current challenges.
In our first session, you'll provide a brief introduction to what has lead you to seek out therapy and we attempt to identify the "issue (s)" that are the most disruptive to you at this time.
My primary method of practice focuses on the Client Centered Approach to treatment, one that allows for a better perspective to support my clients with challenges; in addition to over a decade of group and individual counseling experience with diverse populations.
Clients that recognize that in order to achieve any growth through the process of therapy demands commitment. Committed clients ultimately benefit from the genuine support that I provide; to work through and ultimately to overcome many of their challenges
1 rating with written reviews
May 18, 2025
I really liked this session. For quite some time I’ve been feeling the need to open up and the session gave me the chance to really open up on how I feel. I’ve been feeling like I have to hold stuff back, but she’s letting me know. Just say what you feel. There’s nothing wrong with that. I will definitely continue with future sessions
Fran Holmes offers therapy covered by Husky Health and Medicaid in Connecticut.
I assist to identify and stabilize the loop of unhelpful thoughts so to minimize the impact on one's ability to function.
I assist to examine conflicts and pathways to resolutions while addressing the intersectionality of all elements that make up one's culture and/or identity.
I assist to support one's awareness in their approach to conflict or any daily interactions/activities by focusing on the present; the here and now.