As a licensed professional counselor, I assist to identify challenges, process feelings and to create appropriate solutions. I provide services with a non-judgmental, positive and therapeutic relationship in order to make appropriate changes to your improve quality of life. My primary method is a Client Centered Approach to treatment, one that allows for a better perspective to support you with your current challenges.
In our first session together, here's what you can expect
In our first session, you'll provide a brief introduction to what has lead you to seek out therapy and we attempt to identify the "issue (s)" that are the most disruptive to you at this time.
The biggest strengths that I bring into our sessions
My primary method of practice focuses on the Client Centered Approach to treatment, one that allows for a better perspective to support my clients with challenges; in addition to over a decade of group and individual counseling experience with diverse populations.
The clients I'm best positioned to serve
Clients that recognize that in order to achieve any growth through the process of therapy demands commitment. Committed clients ultimately benefit from the genuine support that I provide; to work through and ultimately to overcome many of their challenges
Cognitive Behavioral (CBT)
I assist to identify and stabilize the loop of unhelpful thoughts so to minimize the impact on one's ability to function.
Culturally Sensitive Therapy
I assist to examine conflicts and pathways to resolutions while addressing the intersectionality of all elements that make up one's culture and/or identity.
Mindfulness-Based Therapy
I assist to support one's awareness in their approach to conflict or any daily interactions/activities by focusing on the present; the here and now.
5 ratings with written reviews
December 1, 2025
She listened and asked insightful questions. She made me felt heard and I am looking forward to my next session
November 1, 2025
Hit on all topics I had problems on and came up with resolutions I can try to put into practice. It’s my first time ever having therapy and I’m glad I did.
October 22, 2025
Fran is truly one of a kind. From the very first session, she’s made me feel completely understood & comfortable. She has such a gentle, patient way of listening & somehow always knows how to pick apart the things I say to help me see the deeper meaning behind them. I leave every session with new insights about myself. She’s caring & has a great sense of humor that makes the heavy moments feel a little lighter. she’s helped me grow in ways I didn’t even realize I needed.