Licensed to practice in 3 states and accepts 38 insurances. Specializes in Anxiety, Coping Skills, Family Conflict and 10 more.

Fran Holmes

(she/her)

LCSW, 13 years of experience
Intelligent
Solution oriented
Authentic
VirtualAvailable

As a licensed professional counselor, I assist to identify challenges, process feelings and to create appropriate solutions. I provide services with a non-judgmental, positive and therapeutic relationship in order to make appropriate changes to your improve quality of life. My primary method is a Client Centered Approach to treatment, one that allows for a better perspective to support you with your current challenges.

Get to know me

In our first session together, here's what you can expect

In our first session, you'll provide a brief introduction to what has lead you to seek out therapy and we attempt to identify the "issue (s)" that are the most disruptive to you at this time.

The biggest strengths that I bring into our sessions

My primary method of practice focuses on the Client Centered Approach to treatment, one that allows for a better perspective to support my clients with challenges; in addition to over a decade of group and individual counseling experience with diverse populations.

The clients I'm best positioned to serve

Clients that recognize that in order to achieve any growth through the process of therapy demands commitment. Committed clients ultimately benefit from the genuine support that I provide; to work through and ultimately to overcome many of their challenges

Specialties

Top specialties

Anxiety

Other specialties

Anger Management

Depression

Self Esteem

I identify as

Serves ages

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I assist to identify and stabilize the loop of unhelpful thoughts so to minimize the impact on one's ability to function.

Culturally Sensitive Therapy

I assist to examine conflicts and pathways to resolutions while addressing the intersectionality of all elements that make up one's culture and/or identity.

Mindfulness-Based Therapy

I assist to support one's awareness in their approach to conflict or any daily interactions/activities by focusing on the present; the here and now.

, 60 ratings

10 ratings with written reviews

June 11, 2026

Fran was very in tune, made us feel heard, she was very solution oriented and relatable. She created a very healthy atmosphere for us to share our emotions!

Verified client, age 18-24
Review shared after session 1 with Fran

June 5, 2026

The session helped me dig deeper

Verified client, age 35-44
Review shared after session 1 with Fran

March 24, 2026

Straight forward , straight to the issue at hand and how can we solve it. What I loved most is not one second was wasted everything was about issues at hand and problem solving.

Verified client, age 25-34
Review shared after session 1 with Fran