Depression Therapists in Connecticut

Find the best depression therapists in Connecticut. Finding a therapist who specializes in depression can be transformative for managing symptoms, improving mood, and enhancing overall well-being. With 151 verified therapists in Connecticut who focus on depression, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy to address persistent sadness, low motivation, and emotional challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has upcoming availability, ensuring timely access to compassionate, specialized support tailored to help you navigate and overcome the complexities of depression.

Availability updated: 5/7/2025

Suzanne Tyghter

Suzanne Tyghter, LCSW - Connecticut Therapist at Grow Therapy
$80/session
LCSW
15 years of experience
Virtual
Hi I am Suzanne Tyghter , an LCSW in Ct. I have been practicing for 15 years. I am able to help people struggling with mental health issues such as depression and anxiety , learn how to better manage these symptoms and feel better about themselves and others. I look forward to working with you as you develop new skills to manage life struggles more effectively.

Daniel T Sciarra

(he/him)

Daniel T Sciarra, LP - Connecticut Therapist at Grow Therapy
$120/session
LP
35 years of experience
Virtual
Daniel T. Sciarra, PhD, LCMHC, NCC, is Professor Emeritus of Counselor Education and Director of Counseling programs at Hofstra University. Fluently bilingual in Spanish, he maintained a clinical practice with children, adolescents, and families Dr. Sciarra is the author of five books, Multiculturalism in Counseling (Peacock, 1999), School Counseling: Foundations and Contemporary Issues (Brook/Cole, 2004), and Children and Adolescents with Emotional and Behavioral Disorders (Allyn & Bacon, 2010), Teaching Difficult Students: Interventions That Work (Norton 2016), and Working with Students with Emotional and Behavioral Disorders: A Guide for K-12 Teachers and Service Providers (Vernon, 2022). Sciarra, D. T., Seirup, H.J., & Ulatowski, E. (2010). High School Predictors of College Persistence. Sciarra, D.T., & Weber, G. (in press). Working with diverse cultures: Exploring sociocultural influences and realities in ATOD treatment. In P. Stevens & R.L. Smith (Eds.), Substance abuse counseling: Theory and practice. Boston, MA: Pearson. A former bilingual school counselor with the New York City Board of Education, Sciarra holds a doctorate in Counseling Psychology from Fordham University, a master’s degree in counseling from Boston College, and a bachelor’s degree in English education from Fairfield University. He is a licensed psychologist, licensed mental health counselor (LMHC), and a national certified counselor (NCC). His research interests include multicultural counseling, racial identity development, and the role of the school counselor in the promotion of academic achievement and educational attainment among students of color. From 2001 to 2007, Dan was Chair of the Department of Counseling, Research, Special Education, and Rehabilitation during which time he oversaw numerous initial appointments, reappointments, tenure, and promotion processes. PLEASE NOTE: I am a psychologist and not a psychiatrist. I do not prescribe medication.

Emily Felske

Emily Felske, LPC - Connecticut Therapist at Grow Therapy

Frequently rebooked

$150/session
LPC
13 years of experience
Virtual
Hi there, my name is Emily and I am a Licensed Professional Counselor (LPC) in CT and a Licensed Clinical Professional Counselor (LCPC) in IL who works with adolescents and adults using a variety of theoretical perspectives in individual, family and group therapy sessions. I have over twelve years of clinical experience in a variety of environments including outpatient, inpatient, community, and in-home settings. I specialize in working with Post-Traumatic Stress Disorder (PTSD) and clients of all ages who have experienced varying types of emotional, physical, and sexual abuse. This experience has helped to expand my clinical areas of expertise such as stress and anxiety reduction, management of depressive and mood symptoms, harm reduction and substance abuse, and symptoms/risk behaviors associated with personality and attachment disorders. Additionally, I have worked within the foster care system providing both individual and family therapy services to children, adolescents, and guardians. I incorporate an array of CBT (Cognitive Behavioral Therapy) and solution-focused interventions into my treatment approach. In my extensive work with anxiety disorders and effects of trauma, I have frequently utilized DBT (Dialectical Behavioral Therapy) techniques, ACT (Acceptance and Commitment Therapy), and other interventions which focus on the psychosomatic manifestation of mental suffering in the body. I am motivated to help clients integrate past experiences into their current identity to increase insight in such a way as to make progress toward personal goals.

Tarrance Barbee

Tarrance Barbee, LCSW - Connecticut Therapist at Grow Therapy
$175/session
LCSW
11 years of experience
Virtual
I am an Licensed Clinical Social Worker in NY, CT, and NJ. I have worked with clients to help them overcome stress, anxiety, depression, LGBTQ+ identity, and depression. I enjoy working with individuals who want to work on healing to become a better self and accomplish their goals. I specifically love working with men who identify as gay and/or bisexual having increased stress and need talk therapy.

Aamir Kadri

(he/him)

Aamir Kadri, LPC - Connecticut Therapist at Grow Therapy
$190/session
LPC
15 years of experience
Virtual
My therapy style is grounded in mindfulness and positive psychology, focusing on empowering clients to build a stronger sense of self. I help clients reframe negative thoughts, develop coping techniques, and use tailored homework assignments to foster growth and a healthier sense of identity. I often tell clients they’re like a puzzle with all the pieces they need—I’m simply here to help them put those pieces together. Through this process, I guide clients to recognize their strengths, stay present, and find value in themselves as they work toward personal growth and fulfillment.

Elizabeth Morris

(she/her)

Elizabeth Morris, LPC - Connecticut Therapist at Grow Therapy

Frequently rebooked

$165/session
LPC
12 years of experience
Virtual
Hello, I'm Elizabeth. As a therapist over the last 12 years I have worked with a wide variety of people as an advocate and an ally in helping them heal and grow through the therapy process. Beginning to look for a therapist can bring on anxiety, but know that taking this step is already a major sign of growth. I help work through the chaos inside one's head to identify what are the actual causes of anxiety, stress, and depression. In sessions it can be a time to process emotions, but more importantly, to identify the cause of stressors and what is and is not in your control. I help people learn to set boundaries, work on self-care, and coping skills, and be true to their authentic selves. I have always been an advocate for those that don't feel that their voices are heard including: LGBTQIA+ individuals, TBI survivors, Neurodivergent individuals, parents, college students, healthcare workers, teachers and individuals looking to find their self-worth. My approach starts with a person-centered mindset and by working together we will decide which therapeutic techniques will work best for you as an individual.

Aneta Mocarska

(she/her)

Aneta Mocarska, LMFT - Connecticut Therapist at Grow Therapy
$155/session
LMFT
5 years of experience
Virtual
As a licensed marriage and family therapist, my commitment is to help my clients enhance their quality of life and make positive changes that will improve their overall wellbeing. My training in psychotherapy and family systems, combined with my license to diagnose and treat mental and emotional disorders, enables me to provide effective therapy within the context of marriage, couples, and family systems. I have extensive experience providing counseling services to individuals of all ages, as well as couples and families.

Jay Carpenter

(she/her)

Jay Carpenter, LCSW - Connecticut Therapist at Grow Therapy

Frequently rebooked

$80/session
LCSW
3 years of experience
Virtual
I am licensed in Connecticut with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! *Please note at this time I only have morning availability for sessions.*

Patrick Matthews

(he/him)

Patrick Matthews, LPC - Connecticut Therapist at Grow Therapy

Frequently rebooked

$150/session
LPC
20 years of experience
Virtual
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what they need to do to help them heal, it might not be clear right away but after I am able to understand your problems we can work together to find solutions. It's a big step to seek counseling and to go into therapy. I respect everyone who wants to improve their mental health and well being. It isn't easy to seek help and allow oneself to be vulnerable and share ones' experience. I have listened to thousands of people and I am delighted hear everyone's story to see how I can help.

Christina Iovanne

(she/her)

Christina Iovanne, LCSW - Connecticut Therapist at Grow Therapy
$150/session
LCSW
16 years of experience
Virtual
Hi there! I'm a Licensed Clinical Social Worker (LCSW) based in Connecticut. I received my Master's in Social Work from Southern CT State University and have been practicing for 16 years. I help adults struggling with depression, anxiety, stress/burnout, and generally "feeling stuck" change the way they see themselves, others, the world and their future. My approach incorporates concepts from Mindfulness-based and Cognitive Behavior Therapy (CBT) best-practices, helping clients learn skills to enhance self-awareness and create opportunities for change that are values-aligned and sustainable.

Meg Rose

(she/her)

Meg Rose, LCSW - Connecticut Therapist at Grow Therapy
$125/session
LCSW
25 years of experience
Virtual
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore College, my masters degree from Columbia University School of Social Work and I completed a post graduate fellowship in psychiatry at the Yale University Psychiatric Institute. Over the years I've worked with clients of all ages struggling with a wide variety of disorders. Primarily, I help adults 18+ who are experiencing anxiety, depression, grief and alcohol use disorders. I view our work together as a collaborative venture where I help you to identify troublesome thoughts and behaviors and replace them with positive ones. We will accomplish this utilizing cognitive behavioral therapy, motivational interviewing and other forms of therapy as needed.

Ashley Beck

(she/her)

Ashley Beck, LPC - Connecticut Therapist at Grow Therapy
$150/session
LPC
6 years of experience
Virtual
Hi there, I’m Ashley 👋 Are you feeling overwhelmed, unsupported, stressed, or disconnected? Are you struggling to find balance in your life? Are you looking for a supportive place to be your authentic self? I’m a Licensed Professional Counselor specializing in Clinical Mental Health and a Reiki II Practitioner. I have had the privilege to work with diverse populations, individuals of all ages, and families from all walks of life. I am passionate about helping adults shift their reality and take control of their lives by finding alternative thoughts, emotions, and behaviors. Together, we can identify dynamics, themes, patterns, and beliefs that are no longer serving you. I utilize a holistic approach and enjoy teaching individuals about meditative practices such as Reiki, mindfulness, and creative expression to help balance the mind, body, and spirit. I’m here to support you set intentions, make dynamic changes, reach your goals, reclaim your power, and expand your consciousness. I know that beginning therapy and healing work can be scary. I get that. I’ll be here to help support you throughout your journey and we can take things at your pace. I strive to create a safe and comfortable environment for those I have the opportunity to work with.

Dr. Cornelius Anyanwu

Dr. Cornelius Anyanwu, LPC - Connecticut Therapist at Grow Therapy
$150/session
LPC
12 years of experience
Virtual
Hello, I am a Licensed Professional Counselor in Connecticut. I got my Masters degree from Central Connecticut State University. I have been practicing for the past 12 years. I love helping people who are struggling with depression, anxiety, bipolar disorder, relationship issues, grief, and adjustment issues return to their previous levels of functioning prior to their clinical symptoms becoming a concern.

Margarita Prensa

(she/her)

Margarita Prensa, LMFT - Connecticut Therapist at Grow Therapy
$150/session
LMFT
10 years of experience
Virtual
I'm a licensed Marriage and Family Therapist in NY and Connecticut. I have over a decade of experience working with adults and women's mental health. I help clients struggling with depression, anxiety, codependency, perfectionism and self-esteem challenges. Becoming a therapist has been a lifelong journey for me. I began my career in social services, supporting children and families. While this work felt fulfilling, I longed to support my clients in a deeper and more meaningful manner, which led me to become a licensed therapist. Providing counseling to clients in mental health settings provided me with valuable experience and cemented my desire to help people struggling with their mental health. I continue to engage in growth and learning, expanding my knowledge in the somatic and experiential therapies, mindfulness and inner child healing work.

Dr. Lori Van Meter

Dr. Lori Van Meter, LP - Connecticut Therapist at Grow Therapy

Frequently rebooked

$120/session
LP
32 years of experience
Virtual
You have taken the first courageous step to improving yourself. I am here to support you in this process. I have 32 years of experience working with individuals, families, adolescents, and children. With a non-judgmental approach, I help clients feel safe sharing their thoughts and feelings. Relationship issues, mood disorders, parenting challenges, issues of young adulthood including separation, self-confidence and identity, and family conflict are some of the areas I have explored with my clients. Cognitive-behavioral interventions and a strength-based solution focused approach allow individuals to gain insight into patterns of thoughts and behaviors and motivate them to make changes. Becoming aware of skills you have and harnessing them to meet your goals will result in greater satisfaction. My authentic, honest style allows individuals to quickly establish rapport and trust and leaves them feeling cared for and understood. I look forward to meeting you.

Shirley Gedney-Rubel

(she/her)

Shirley Gedney-Rubel, LPC - Connecticut Therapist at Grow Therapy
$100/session
LPC
10 years of experience
Virtual
Hey there! I'm Shirley. We all struggle sometimes. You may need to make a change or a difficult decision. You may feel unsure of how to solve a problem. While family and friends may want to help, they often are unequipped to be truly helpful. Talking with someone unbiased and nonjudgmental can be most helpful when you feel lost or face barriers to achieving your hopes and dreams. I am a compassionate and knowledgeable licensed professional counselor (LPC) in the state of Connecticut. I have 10+ years of diverse experience including trauma, substance abuse treatment, and domestic violence counseling and advocacy. I approach each client with an open mind and an open heart. I believe each person is the “expert” on themselves and it is my job to help them find the tools that will work for them. My journey to counseling has been a long and winding road, going back to school at the age of 50 after a successful culinary career. I graduated top of my class with a Master’s degree in Clinical Mental Health Counseling from the University of Bridgeport. In addition to a comprehensive education, I bring a wealth of life experience to the therapy room. I have been through marriage, divorce, parenting challenges, personal loss, and so much more. I love helping my clients find their passion and direction. I am humbled to walk with them as they discover their life path. I look forward to working with you as you begin your own journey.

Joe Crego

(he/him)

Joe Crego, LCSW - Connecticut Therapist at Grow Therapy
$150/session
LCSW
20 years of experience
Virtual
In-person
262 Marlborough...
Life often times brings us through situations that become complex based on the unique way we view the world. This complexity of thought emotions and preconceived notions form the manner in which we cope with or deal with life. This is especially true when dealing with addiction, anxiety, trauma, anger, depression, divorce; and those times our lives when things just don't seem right. Together we will create an awareness of you. Through this awareness the areas needing change will surface, it is then that the skills needed to implement the change you have chosen are developed.

Rebecca Bates

Rebecca Bates, LMFT - Connecticut Therapist at Grow Therapy
$150/session
LMFT
8 years of experience
Virtual
As a Marriage and Family Therapist I strive to create a comfortable and safe environment for my clients to engage in the therapeutic process. I work to ensure your concerns are heard and will empower you as we navigate your challenges and work to strengthen your most meaningful relationships. Together we will assess what is contributing to your problems and develop healthy strategies for you to manage them and reach your goals.

Idalia Centeno-Diaz

(she/her)

Idalia Centeno-Diaz, LCSW - Connecticut Therapist at Grow Therapy
$150/session
LCSW
23 years of experience
Virtual
Welcome! I am a bilingual (Spanish-English) Licensed Clinical Social Worker in Connecticut and LICSW in Massachusetts. Drawing from evidence-based practices and a strong foundation in mental health, I offer a compassionate, client-centered approach tailored to each individual needs. I'm an ally in the journey of self-discovery, understanding life and committing to living purposefully. I am deeply committed to providing culturally competent care. As a lifelong learner, I continuously update my knowledge and skills through ongoing professional development, ensuring that I can provide the most current and effective interventions to my clients,

Sarah Connors

(she/her)

Sarah Connors, LPC - Connecticut Therapist at Grow Therapy
$125/session
LPC
20 years of experience
Virtual
I only provide telehealth. I prefer to see individuals who have conditions that do not require in person treatment. Adjustment issues, life transitions, grief, mood or anxiety without active suicidality. Active substance use and thought disorders are exclusionary for this form of practice for me. I am knowledgeable in these areas and believe the best care is in-person which I don't offer now.

Christina Raymond

(she/her)

Christina Raymond, LPC - Connecticut Therapist at Grow Therapy
$100/session
LPC
7 years of experience
Virtual
Hello! I am a Licensed Counselor based in Connecticut, holding a Master’s in Clinical Mental Health Counseling from the University of Saint Joseph. I have been practicing for 6 years, specializing in helping children, teens, and adults struggling with anxiety and depression. I am trained to guide you through your challenges to manage stress and help you reach your goals. I am patient, empathetic, and work with you at your own pace, always respecting your unique needs and experiences. I pride myself on my ability to stay professional, maintain confidentiality, and continuously learn to provide the best care possible.

Dr. Dammy Bamisile

Dr. Dammy Bamisile, LCSW - Connecticut Therapist at Grow Therapy
$86/session
LCSW
25 years of experience
Virtual
In-person
1506 Post Road,...
I am Dr. Dammy Bamisile, LCSW. I have over 20 years of clinical experience in working with individuals, families and couples using trauma informed CBT and other evidence based therapies in meeting clients where they are. I use a holistic approach that integrates the customization of your choice like values, culture and belief with science and psychology. I work with clients who have challenges on issues like anxiety, depression, anger, trauma, grief, sleeping problems, and problematic relationships. I specialized in working with young adults and other adults. Our session will center on the issue and how we can process a user-friendly person-centered approach for the empowered you!.

Jamie Winn

Jamie Winn, LPC - Connecticut Therapist at Grow Therapy
$120/session
LPC
15 years of experience
Virtual
Have you ever felt misunderstood by family and friends? Find it difficult to trust others including professionals? Have difficulty being seen as a person and not your condition? Do you feel alone? Do you struggle with adapting and accepting your chronic illness or chronic pain? Let's talk! I can help you build tools to gain strength and confidence in managing your personal challenges. I empower adults with chronic illness/ pain or a history of abuse to take back their control and create healthy supports in order to stay on a path towards healing. Our experiences with our body or from how others treat us create unhealthy pathways for self regulation often exhibited as anger or anxiety. The compassion and guidance I provide will rewire those pathways allowing you to be the best version of yourself. In our sessions together, we will work on making small manageable changes through mindfulness, changing behaviors and embracing a positive healthy mindset. It’s often scary to start therapy for the first time or even to go back to therapy but it is the best self care gift you can give to yourself.

Angelique R

(she/her)

Angelique R, LPC - Connecticut Therapist at Grow Therapy
$110/session
LPC
8 years of experience
Virtual
My passion has always been to work with individuals to increase their overall happiness, build upon their strengths, and encourage them to never give up on their goals. I have worked in the mental health field over the last 8 years. I have worked in community outpatient clinics, and group homes, and have done in-home therapy. I have more of a relaxed and goal-oriented approach to therapy. I'll show up for you how you need to be supported. I will always be honest and challenge you to reach your goals. I am friendly and hold no judgments toward my clients. I am open to feedback and we can have open communication about what works vs what does not work for you.

Karen Fahey

(she/her)

Karen Fahey, LCSW - Connecticut Therapist at Grow Therapy
$135/session
LCSW
25 years of experience
Virtual
Welcome! My name is Karen Fahey. I am a Licensed Clinical Social Worker with over 25 years of experience. I work with individuals and couples ages 18 and up. In a safe and supportive environment, my approach is compassionate, nonjudgmental and collaborative. I use a holistic approach with a goal of healing, change and integration. I strive to help individuals live through their pain and get to a place where they love themselves and where they can be freer to absorb love from others. I will help you to understand patterns of thinking and behavior by cultivating self awareness and self acceptance. By seeking help you are demonstrating that you have courage, strength and hope. You are not alone. During my 25 plus years as a therapist I have worked with a diverse population ages 5 throught the life span. I worked in a variety of therapeutic settings including private practice, inpatient psychiatric hospitals, outpatient clinics, emergency departments, community mental health centers and a cancer center.

Melissa Veras Martinez

(she/her)

Melissa Veras Martinez, LCSW - Connecticut Therapist at Grow Therapy
$95/session
LCSW
5 years of experience
Virtual
Hi there and welcome! As we go through different stages and circumstances in our lives, there are moments when we face difficult challenges and just need a safe space to overcome our barriers. Within my five years of experience, I have helped clients and families develop their unique coping skills for symptoms related to anxiety, depression, anger, behavioral dysregulation, trauma, and stress. Additionally, I have worked in various settings including communities, homes, medical offices, and remote video/telehealth. In my role as a bilingual (English & Spanish-speaking) clinical social worker, I utilize several methods of treatment with a sense of empathy and compassion for the young adults (ages 16-25 y/o), adults, and families I serve. These methods of treatment and approaches include Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Family Systems Theory, Mindfulness-based Cognitive Therapy (MBCT), and Motivational Interviewing (MI). I look forward to working with you and/or your family as a team with a focus on healing, skills building, and reaching your goals.

Gianfranco Beaumont

(he/him)

Gianfranco Beaumont, LMFT - Connecticut Therapist at Grow Therapy
$100/session
LMFT
8 years of experience
Virtual
Are you tired of feeling trapped in the same endless cycle? Does the weight of your thoughts feel heavier with each passing day? Enough is enough. It's time to reclaim your reality, your joy, your true self. I’m a Licensed Marriage and Family Therapist with a deep passion for helping people move through anxiety, depression, and emotional stuck points. I create a space where you can be real, be heard, and begin to heal. My work is rooted in empathy, curiosity, and collaboration—because lasting change comes when we do the work together.

Karen Menyfield

(she/her)

Karen Menyfield, LPC - Connecticut Therapist at Grow Therapy
$100/session
LPC
5 years of experience
Virtual
Hi! I am a Licensed Professional Counselor (LPC) based in Connecticut. I received my Masters from Post University and have been practicing for 5 years. I help adults and couples feeling stressed or having a hard time functioning, explore solutions to living well-balanced and happier lives. With a little help, guidance, and opportunity, we can work together to achieving personal goals with positive outcomes.

Najmeh Mahani

Najmeh Mahani, LPC - Connecticut Therapist at Grow Therapy
$125/session
LPC
6 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Houston Baptist University and have been practicing for 6 years. I hold license to practice in state of Texas also Connecticut. I help teens and adults with different concerns and conflicts such as anxiety, depression, mood disorders, eating disorders also personality disorders to become the best version of themselves.

Susan Joy Prosnick

Susan Joy Prosnick, LMFT - Connecticut Therapist at Grow Therapy
$125/session
LMFT
16 years of experience
Virtual
I am a Licensed Marriage and Family Therapist specializing in children, adolescents, couples, individuals, and family counseling. I studied at Fairfield University where I received my Master's Degree in Marriage and Family Therapy. My primary therapy methods are Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and Emotionally Focused Therapy where I work with clients to discuss presenting problems and issues and collaboratively determine what the ideal solution is by the use of questions and exploration. I believe in creating an environment for all clients that feels welcome, comfortable, and safe. By creating this kind of environment I hope to enhance the process of healing and change for the client. I also believe that the client is the expert in the story of their own lives and so it is important for me to take an active listening role and encourage the client to maximize the skills that already exist within them to minimize the problems that exist in their everyday lives.

Alicia Zamora

(she/her)

Alicia Zamora, LMFT - Connecticut Therapist at Grow Therapy
$75/session
LMFT
5 years of experience
Virtual
I believe that everyone has the tools they need to implement the changes they want. As a therapist, it is my job to help you access these tools through, providing new broader perspectives and understanding how contexts and perspectives may be limiting you. I practice under the theory that relationships work in systemic ways, meaning when one aspect of a relationship is not functioning as it should another aspect will suffer. Through collaborative discussion I will challenge you to broaden your perspective in relationships, allowing you to access your internal tools to implement the necessary changes. Sometimes life is just funny, during our sessions we will laugh, cry and we may even disagree all in an effort to reach our goals and or elevate symptoms. If you are willing to do the work together we can help you create change.

Dkeya Torres

(she/her)

Dkeya Torres, LPC - Connecticut Therapist at Grow Therapy
$150/session
LPC
13 years of experience
Virtual
In-person
969 W Main St, ...
I am a Licensed Professional Counselor (LPC). I have worked with individuals in the mental health field for 10 years. With life come trials and tribulations! This journey is about progress, not perfection, everyone is capable of change. When people experience trauma or severe life stressors, it is not uncommon for their lives to unravel. I seek to humanize mental health struggles and encourage therapy to everyone as the path to normalizing and living a healthy, active, fulfilling life. I am dedicated to working with individuals who have symptoms of anxiety, depression, managing their anger, and trauma-related issues. I help individuals identify the root of the underlying pain, fear, insecurity, and lack of motivation.

Dr. Wayne Powell

Dr. Wayne Powell, LMFT - Connecticut Therapist at Grow Therapy
$120/session
LMFT
14 years of experience
Virtual
Life does present numerous obstacles and hurdles we have to negotiate and so we need someone to journey with us through those challenging times. Relationships will not always be smooth sailing as there will be periods of rough seas that couples will have to navigate as well. I offer to help you process those moments that will pass. I am passionate about working with couples who are experiencing relational distress and need guidance to restore the love and happiness they once shared.

Jessie Gambrell

(she/her)

Jessie Gambrell, LCSW - Connecticut Therapist at Grow Therapy
$120/session
LCSW
15 years of experience
Virtual
Hi! I am Jessie and I am a Licensed Clinical Social Worker. I am licensed in CT, SC, FL and UT! I help clients navigate relationships and life changes that may be causing stress or keeping them stuck. I am trained by the BECK Institute of Cognitive Behavioral Therapy with extensive training in depression, anxiety, bipolar disorder, personality disorder and meditation CBT style!

Jim Hughes

(he/him)

Jim Hughes, LPC - Connecticut Therapist at Grow Therapy
$150/session
LPC
33 years of experience
Virtual
There are lots of ups and downs in life… twists… and turns. Some people choose to navigate difficulties alone. However, you are likely reading this because you are tired of doing it all by yourself. You’re thinking about a little help and support. Reaching for help is a wise thing. It is a sign of health that I value deeply. I am Jim Hughes. I have over 30 years of experience as a Specialty Clinician. I'm a former faculty member of the UMASS STRESS REDUCTION CLINIC that was featured on Bill Moyers' Healing and the Mind. I got my start working with Children at a crisis shelter, Casa De los Ninos, and in the trenches at The Arizona Children’s Home in Tucson Arizona. Moved by the profound transformations I witnessed, I moved east and attended graduate school as I worked at Wellspring, a long-term therapeutic community in Bethlehem Connecticut with mentor Richard Beauvais. Upon graduation, I worked for the renowned UMASS STRESS REDUCTION CLINIC with Jon Kabat-Zinn teaching meditation and stress reduction in the hospital. In all my endeavors, mindfulness-based stress reduction is the key ingredient to help heal through difficult emotional and medical issues, challenging adult relationships, intimacy issues, anxiety, depression, and internet and pornography addiction. In addition, I am particularly interested in helping people with chronic stress and anxiety and medical problems such as panic attacks, stress, anxiety, heart disease, hypertension, A1C issues, diabetes, chronic pain, cancer and other medical issues.

Leah McCollum

(she/her)

Leah McCollum, LCSW - Connecticut Therapist at Grow Therapy
$100/session
LCSW
13 years of experience
Virtual
Hi, I'm Leah. Is everything just too much? Are you anxious or irritable, depressed or hopeless? You can get better and you can get help! Whether you are experiencing a loss, going through a life transition or just needing a listening ear, therapy can be instrumental in working through life's challenges. Seeking therapy can be hard but it is a sign you are ready to improve your life and your mental health!  I'm passionate about walking through difficult times with my clients and empowering them to make lasting changes. As a Licensed Clinical Social Worker, with over 10 years of experience, I work collaboratively with my clients to help them improve their lives. I utilize a strengths-based approach and incorporate many evidence-based techniques into my work. My formative years as a therapist, include working with at-risk children and adolescents in several Chicago Public Schools. I also have experience in medical and dental social work.

Amarilis Lopez

Amarilis Lopez, LPC - Connecticut Therapist at Grow Therapy
$100/session
LPC
15 years of experience
Virtual
I am a licensed professional counselor with over 15 years of clinical experience working with individuals from diverse cultural backgrounds. Fluent in both English and Spanish, I specialize in supporting those navigating depression, anxiety, and trauma. My approach is rooted in the belief that every person has the inner strength to create meaningful change in their life. I’m here to help you tap into that power and become the version of yourself you want to be. Clients often find me easy to connect with—I bring empathy, honesty, and deep respect to every session.

Anlly ( pronounce Angie)

(she/her)

Anlly ( pronounce Angie), LMFT - Connecticut Therapist at Grow Therapy
$100/session
LMFT
8 years of experience
Virtual
I’m a licensed Marriage and Family Therapist with a master’s degree from Central Connecticut State University and seven years of experience in the field. I specialize in working with children and adolescents ages 5 to 17, helping them navigate trauma, anxiety, and depression. I also work with women and men experiencing similar challenges. I feel called to serve individuals who may feel overwhelmed, stuck, or silenced—I aim to create a safe, supportive space where they feel seen, heard, and empowered to heal and grow.

Michelle Louise Bicking

(she/her)

Michelle Louise Bicking, LCSW - Connecticut Therapist at Grow Therapy
$200/session
LCSW
14 years of experience
Virtual
Thank you so much for allowing you to join this phase of your journey. I am a first-generation Bajan (Barbados)/Vincentian (Saint Vincent and Grenadines) queer clinician of color seeking to be of service. I have over 20 years direct care services, including hospice/end of life care, residential services for teens and young adults, inpatient and outpatient care. I am here to meet you where you are, and show you where and who you can be.

Rickeeta Dufour

Rickeeta Dufour, LPC - Connecticut Therapist at Grow Therapy
$125/session
LPC
7 years of experience
Virtual
Are you finding that you are currently struggling in life? Are you finding that certain aspects of your life are becoming hard to manage? Are these struggles impacting your emotional well-being? I am here to help. With my person-centered, goal-orientated approach, we can work together to address the current life challenges you are facing. Whether you are struggling with anxiety, or depression or simply need a listening, supportive ear, we will utilize our time together to not only discuss those challenges but also develop a goal-centered long-term plan for improving your life. Seeking support is the first step to a happier life, why not work with someone who can offer a non-judgemental, open-arms approach on your journey to happiness and fulfillment? Let's work together!

Michael Shilleh

Michael Shilleh, LPC - Connecticut Therapist at Grow Therapy
$175/session
LPC
5 years of experience
Virtual
I am a compassionate provider that uses my empathy and ability to connect with clients to provide hope and meaning in their lives. I utilize many different techniques and interventions to shed light on areas that may need some. I appreciate the client's perspective while offering reflections that may provide an unrecognized point of view. I always allow space for the client to share their thoughts feelings and emotions in a safe format.

Laura Smith

Laura Smith, LCSW - Connecticut Therapist at Grow Therapy
$150/session
LCSW
15 years of experience
Virtual
Welcome! I’m Laura Smith and I have been practicing for 15 years in a variety of settings; specializing in Anxiety and Depressive disorders. I support young adults and adults through life’s challenges and transitions with the objective of regaining a sense of self and finding clarity amidst uncertainty. Whether you're navigating school or career challenges, relationship difficulties, or other stressful life events, I’m here to provide you with a safe and non-judgmental space to explore your thoughts and feelings. I will help you learn healthy ways to cope and seek solutions that allow you to move forward with confidence and purpose. In addition, I specialize in Maternal Mental Health and provide compassionate care to women (and partners) navigating the complexities of fertility, pregnancy, postpartum, and parenthood. As a professional and mother, I recognize firsthand that life rarely follows a straight path, and the balancing act of motherhood can bring unexpected challenges and stress. Current appointments are limited to daytime only at this time.

Pamela English

(she/her)

Pamela English, LPC - Connecticut Therapist at Grow Therapy
$120/session
LPC
3 years of experience
Virtual
In-person
80 Mill River S...
Pamela English is a Licensed Professional Counselor (LPC), licensed in the state of Connecticut. Pamela has 10 years of experience working in the mental health profession. She has provided therapy for children and teens dealing with grief and loss. She has also provided case management and therapeutic services for single adult women living in a homeless shelter. She also provided counseling for older adults in a nursing home. Pamela has extensive experience with adults and clients in crisis. She has experience working with teens and families. She also has experience as a case manager; she has extensive knowledge of mental health resources and utilizes those connections while working in private practice. Pamela can provide multicultural counseling for people with a variety of racial and socioeconomic backgrounds. She has also worked closely with many members of the LGBT community, providing counseling and case management when those services may not otherwise be available to them. Pamela completed her Master of Arts (MA) in Pastoral Counseling and Spiritual Care at Fordham University. Because her degree also focused on faith-based counseling, she can provide those services to clients when necessary. Pamela provides a calming presence for her clients. She maintains quiet confidence with each client and situation. She can draw from a wide range of experiences to provide therapeutic support for each client. She is flexible and versatile when building therapeutic rapport; she provides flexible scheduling. She is very excited to develop and grow her practice with Grow Therapy.

Janell Abraham

(she/her)

Janell Abraham, LCSW - Connecticut Therapist at Grow Therapy
$125/session
LCSW
15 years of experience
Virtual
Have you been considering therapy? What’s stopping you from engaging in therapy? One of my goals is to destigmatize and normalize therapy, particularly in marginalized communities and expand access to therapy. As a therapist, I hope to provide a safe, supportive, comfortable, judgment-free environment that allows one to feel comfortable enough to open up and share their story and experiences. My focus areas are individuals coping with life stressors, depression, anxiety, family relationships and other diagnoses and stressors that are impacting your daily functioning. It would be a pleasure to walk on this journey of healing and empowerment with you.

Deshanae Benjamin

Deshanae Benjamin, LCSW - Connecticut Therapist at Grow Therapy
$120/session
LCSW
8 years of experience
Virtual
Hello there! I'm Deshanae, a dedicated therapist on a mission to inspire, empower, and advocate for the incredible individuals in our community. My heart is firmly rooted in providing top-notch, personalized mental healthcare to my community. Our sessions are all about empowering you to become your best self. I'm here to guide you every step of the way. Are you ready?

Kelley Machado

Kelley Machado, LCSW - Connecticut Therapist at Grow Therapy
$120/session
LCSW
30 years of experience
Virtual
Hello, my name is Kelley Machado, I am a Licensed Clinical Social Worker in Connecticut. You may wonder what does Licensed Clinical Social Worker mean, what does that allow me to do? As a Licensed Clinical Social Worker I have the unique opportunity to help people work through various points in their lives. In the years I have been a social worker I have worked with various populations of people from many socioeconomic, cultural, and racial backgrounds as well as people with various presenting concerns. I began my career working in the mental health system, then the criminal justice system, then onto medical social work including various medical issues as well as aging and end of life concerns. I believe people can experience difficulties with coping whenever faced with a transition in life. These changes can include monumental transitions that are both good or bad, like a new job, new family members, loss, separations, disappointments, traumatic events, etc. These types of experiences can cause psychosocial distress which can have far-reaching impacts on many aspects of our lives. I work with my clients who include children, adults, couples, and families to find healthy coping methods in order to gain a healthier perception of themselves which can help to strengthen their relationships with themselves and others so they can find themselves as comfortable, secure, and whole. I take time to get to know each of my clients on an individual basis so that I can tailor approaches to care because I have learned that not one approach impacts and helps all clients. I have been trained and adopted many approaches to provide therapeutic support including cognitive-behavioral, attachment theory, developmental theory, trauma theory, and dialectical behavioral theory. Change is not easy and embarking on change takes a tremendous amount of courage and actions. I congratulate you on your wish, strength, and wisdom for seeking help and taking this first step towards making a change in your life. If you are prepared to move beyond wishes and intentions to action and fulfillment- I am here to empower and support you to achieve your goals. I would love to help you reach your goals, whatever that may be in life so you can move forward

Wendy Sloan

Wendy Sloan, LPC - Connecticut Therapist at Grow Therapy
$150/session
LPC
24 years of experience
Virtual
Congratulations on taking the first steps to a healthier you. My name is Wendy and I am Licensed Mental Health Counselor with over 20 years of experience. I believe the relationship with a client should be one that is filled with respect, compassion, and sensitivity. I utilize methods such as positive psychology and Solution-Focused Therapy styles along with motivational interviewing. This approach allows for you to be empowered to solve your own problems using your own abilities. This is a goal oriented approach to problem solving that often allows you to see the change you are looking for sooner. I also utilize cognitive behavioral therapy, but above all, I believe in meeting you where you are and supporting you every step of the way. I work with adults, adolescents and children. I am glad you have taken the first steps towards making a change in your life and I hope I can help you on your path towards a happier, healthier, you. When you are ready, I am here to support you.

Roselande Domond

(she/her)

Roselande Domond, LPC - Connecticut Therapist at Grow Therapy
$120/session
LPC
15 years of experience
Virtual
As a dedicated Licensed Professional Counsellor (LPC) for the past 10+ years, licensed in Connecticut and Georgia, I specialize in providing compassionate and personalized care to my clients. My holistic approach focuses on both the mind and body to promote overall well-being. I work with adolescents and adults, helping them navigate life's challenges and achieve their goals. My expertise includes trauma, depression, anxiety, grief/loss, and couples/family therapy, and I am committed to creating a safe and supportive environment for all my clients.

Amanda Wirag

(she/her)

Amanda Wirag, LPC - Connecticut Therapist at Grow Therapy
$100/session
LPC
10 years of experience
Virtual
Hi there! I’m a Licensed Professional Counselor with over 10 years of experience in the mental health field. I’m passionate about helping people heal and grow, especially those who’ve gone through tough or traumatic experiences. My goal is to create a warm, supportive, and non-judgmental space where you feel truly heard and understood. I use an integrative approach to therapy, blending techniques from Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), trauma-informed care, experiential work, and person-centered therapy. That means we’ll work together to find what works best for you—because therapy isn’t one-size-fits-all. I’ve had the privilege of working with teens, adults, and couples in outpatient settings, and I believe in building a strong, collaborative relationship with each client. I see you as the expert of your own life, and I’m here to support you in using your strengths to overcome challenges and move toward the life you want. I look forward to the opportunity to support you on your journey!

Jodeci Oquendo

(she/her)

Jodeci Oquendo, LPC - Connecticut Therapist at Grow Therapy
$150/session
LPC
8 years of experience
Virtual
Hey! I'm Jodeci Oquendo and I’m a Licensed Clinical Mental Health Counselor based in North Carolina and Connecticut. I received my Masters in Clinical Mental Health Counseling from the University of Saint Joseph in Connecticut, and have been practicing for 8 years. I have worked in community outpatient clinics, intensive in-home programs, and telehealth settings supporting children, adolescents, adults, and families.

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Frequently asked questions

Why filter by Connecticut rather than a city like Hartford?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Connecticut from New Haven to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Connecticut.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Depression?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Depression, is filtering therapists in Connecticut that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.