Therapists in Connecticut

For 7 years I have provided clinical services in a variety of settings, including residential programs, inpatient units, correctional and outpatient settings. I have a passion for working with youth, teens and young adults navigating life experiences, transitions, relationship issues, with a focus on managing symptoms of depression, anxiety, and trauma or stressor related disorders.

Welcome. If you’ve been putting yourself last for too long, now may be the time to explore your needs, seek guidance for healing, and release what you’re ready to let go of. Together, we can identify your strengths, build support, and reduce or eliminate the limitations you’ve been facing. I’m pleased to offer therapeutic services through this online platform as a Licensed Professional Counselor. I have worked in counseling psychology since earning my master’s degree in 2015 and have more than 20 years of experience in human services. Throughout my career, I have helped clients improve their quality of life through job search support and coaching, case management, educational groups, and recovery programs.

"You may not be able to change every circumstance, but you can learn the tools to navigate what comes next." I believe therapy should be a space where you feel heard, supported, and empowered. I use a strength-based, person-centered approach, incorporating CBT, DBT strategies, talk therapy, and solution-focused techniques. I help clients explore patterns from the past and understand how their thoughts, emotions, and behaviors may impact their daily lives and relationships. Together, we work to build practical coping skills, recognize your strengths, and develop the tools you need to navigate life’s challenges. My goal is to help you discover your strength, trust yourself, and feel confident in your ability to move forward—ONE STEP AT A TIME.

I am a licensed professional therapist and provider for adults, adolescents, couples, and families. I am familiar with working with patients who have experienced anxiety, stress, grief, depression, relationship conflict and employment conflict. I have a post -graduate degree in Family Systems Therapy towards my PhD. My initial employment experiences included working for federal programs providing mental health services in homeless shelters and with pre, and post partum, women overcoming substance abuse and addiction to various substances.

Hey there! I'm Shirley. We all struggle sometimes. You may need to make a change or a difficult decision. You may feel unsure of how to solve a problem. While family and friends may want to help, they often are unequipped to be truly helpful. Talking with someone unbiased and nonjudgmental can be most helpful when you feel lost or face barriers to achieving your hopes and dreams. I am a compassionate and knowledgeable licensed professional counselor (LPC) in the state of Connecticut. I have 10+ years of diverse experience including trauma, substance abuse treatment, and domestic violence counseling and advocacy. I approach each client with an open mind and an open heart. I believe each person is the “expert” on themselves and it is my job to help them find the tools that will work for them. My journey to counseling has been a long and winding road, going back to school at the age of 50 after a successful culinary career. I graduated top of my class with a Master’s degree in Clinical Mental Health Counseling from the University of Bridgeport. In addition to a comprehensive education, I bring a wealth of life experience to the therapy room. I have been through marriage, divorce, parenting challenges, personal loss, and so much more. I love helping my clients find their passion and direction. I am humbled to walk with them as they discover their life path. I look forward to working with you as you begin your own journey.

Hi, I’m Lauren! I’m a Licensed Clinical Social Worker and the owner of Ride the Wave Counseling. The decision to start therapy can come with anxiety, uncertainty, and self-doubt, but choosing to prioritize yourself and your well-being is an important first step. While starting therapy can feel hard, finding an approachable and empathetic therapist doesn’t have to be. While it’s my job to support and guide you through therapy, it’s my passion to empower, encourage, and help you work toward your goals. I believe that building a strong relationship and creating a space where you feel safe, heard, and comfortable being yourself allows therapy to become truly supportive and collaborative. I want you to feel like you can show up as your authentic self, move at your own pace, and know that we’re in this together. You don’t have to have everything figured out before you start. I’m so happy you’re here, and I look forward to hearing from you soon!

My approach is collaborative, practical, and grounded in evidence-based therapies. I work with adults of all genders, including individuals and couples, who are navigating emotional, relational, or life challenges. I focus on helping clients make sense of their experiences, rebuild self-trust, and develop tools that support meaningful, lasting change. Many clients leave therapy feeling more grounded, empowered, and better equipped to move forward with clarity and confidence.

Hi, I'm Hayley, a Licensed Professional Counselor. You’ve already taken a huge step in prioritizing your mental health. Many of my clients come to therapy feeling anxious, stuck, or disconnected. They may not know exactly how to move forward, but they know something needs to change. I specialize in working with young adults and women navigating anxiety, life transitions, relationship challenges, and burnout. Together, we focus on building confidence, balance, and self-compassion, using humor and perseverance to navigate challenges along the way. My approach blends evidence-based practices such as CBT and mindfulness with warmth, authenticity, and compassion. I help clients better understand their thought patterns, regulate emotions, and develop the tools needed to create real, lasting change. In our work together, my goal is to help you reconnect with yourself, rediscover what makes you feel alive, and remember that growth is possible — even in the toughest moments. I know reaching out for help can feel intimidating, especially if you’re used to handling things on your own. You don’t have to do it alone. If you're ready to take the next step, I’d be honored to walk alongside you.

Hello I am currently a psychotherapist at a community mental health agencies. We serve diverse clients including those with serious mental illness and substance use disorders. Due to the nature of the setting and experience I have in more acute settings, I can offer versatile services tailored to your needs and goals. I truly enjoy this work and view it as a privilege to support people as they share their stories and navigate change.

I have always been fascinated by human behavior, the process of producing it and the impact it has on the lives of those involved. From my earliest days of rural living to my time in LA, I truly experienced a journey of wondering in regard to such. Engaging in my own therapy increased my understanding of many of these things. After realizing the inherent value of such work, I was compelled to help others achieve the same by making it a career. I have worked in group and private practice settings since 2004 and currently also assist in running an intensive outpatient program. I believe that the therapeutic relationship is the most essential factor of therapy. My clients experience a compassionate, inclusive, and nonjudgmental approach, and feel safe, understood, and cared for in our sessions as they explore their needs and obtain the understanding and skills best suited to them.

Hi, I'm Anne Marie, and I am an LPC practicing in Connecticut. I am often described as an "older hippy chick," and I happily own that description. I am laid back, curious, and engaging. My style is warm and caring, blending humor with empathy and education. I don't have "all the answers," but with over 30 years in the mental health field, I do have experience guiding clients towards self-discovery and healing. I am open and accepting in my life and in my practice, and I am a lifelong learner who enjoys keeping up with current best practices and new and emerging areas of mental health treatment.

You have desires stirring within you—but fear, self-doubt, or past pain may be keeping you from fully stepping into them. I help clients move through those internal blocks with both practical therapeutic tools and compassionate support. Together, we’ll explore the emotional patterns and fears that hold you back, so you can begin to live with more clarity, freedom, and purpose. Whether you're navigating grief, transition, or simply feeling stuck, I offer a safe, grounded space for you to reconnect to your inner self and walk forward with more confidence and ease. Healing isn’t about becoming someone new—it’s about expanding into who you are. I’m here when you’re ready to begin.

My name is Samantha and I am a therapist in Connecticut. I have been working in the mental health field for over 10 years and have work with a wide range of individuals. I enjoy working with adults who are seeking to address family dysfunction, interpersonal conflict, life transitions, depression, and anxiety. I also have a passion for working with individuals of Caribbean descent.

I am a licensed clinical social worker with 5 years of clinical experience supporting individuals with significant behavioral health difficulties in the inpatient, PHP, IOP and outpatient settings. As a provider I am committed to bringing all of my clinical experience and an open mind to each session to work with every individual in all of their uniqueness.

I am a compassionate, empathic therapist that seeks to empower clients to find tools to help ground, center and return back to themselves. I believe clients know themselves and what they have experienced, and hope for in the future most of all and wish to help them navigate back to their own inner wisdom and truth. I help clients built a skillset for them to use in future when they no longer need or wish to come to therapy and help client identify triggers and coping skills, explore gifts and need areas and reprocess painful stressors from their past.

Welcome—I’m Tameko, and I’m genuinely glad you’re here. If you’re reading this, it likely means something in your life feels out of alignment or unfulfilled. Perhaps you're facing difficulty initiating or following through on goals, feeling trapped by limiting beliefs, managing persistent mental health challenges, or carrying the weight of unresolved trauma or disconnection. Whatever brings you here, know that transformation is possible. My work is centered on helping individuals identify and dismantle the internal and external barriers that hinder growth, joy, and self-connection. Together, we’ll pave the way toward a more empowered, grounded, and satisfying life experience."

My work is rooted in the belief that you are the expert on your own life. I am a Licensed Professional Counselor (LPC) in Connecticut, a National Certified Counselor (NCC), Board Certified–TeleMental Health provider (BC-TMH), and am certified in Dialectical Behavioral Therapy (C-DBT). I offer secure, HIPAA-compliant telehealth sessions, allowing you to engage in therapy from the comfort, privacy, and convenience of your own space.

It would be my pleasure to work with you! My name is Kim Sylla and I have been interested in the field of social services since childhood when I enthusiastically listened to the life stories of those around me including friends, neighbors and extended relatives. This interest grew with with my first therapist volunteer experience -- at the age of 20 -- with individuals who had substance use and mental health disorders. Since then I have had a wide array of additional volunteer and work experiences with adults and adolescents undergoing various life challenges at work, school, home and in the larger community. My varied experience, training and education prepared me to use an integrative therapeutic approach that draws on cognitive behavioral therapy, mindfulness, dialectical behavioral therapy, motivational interviewing and ecological systems theory.

With all of life's uncertainties it's easy to lose focus on your well-being but every person deserves to be happy. My central goal is to help my clients explore what will help them to be happier. If you find that you're still carrying the weight of past trauma, loss, failed relationships or any other stressors I can help you put down all that baggage so you can focus on the present and leave the past behind. I strive to ensure that all of my clients feel understood, respected and heard. I also strive to ensure that as a rapport develops my clients will feel comfortable to open up as there will be no judgment from me regardless of what a client is struggling with. I'd love to hear from you and help you in your journey to a happier you!

I am a compassionate therapist dedicated to helping children, adolescents, and young adults navigate life's challenges with greater confidence and resilience. I strive to create a warm, supportive, and nonjudgmental space where clients feel heard and understood. Using Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, I help young people identify their strengths, develop practical coping skills, and work toward meaningful goals. My approach is collaborative, empowering clients to overcome obstacles, build self-awareness, and create positive, lasting change.

Hi there! As you are searching for the best therapist that is a good fit for you, first let me say "good for you!" As a therapist I bring warmth, curiosity and a sense of humor. You may be looking to address issues such as anxiety, improve relationships, or navigate transitions in your life. My approach to therapy is relational and existential in nature.

Welcome! My practice supports adolescents, young adults, and millennials as they navigate identity, relationships, any life transitions, and emotional healing. I offer a collaborative approach, and a nonjudgmental space where you can really be yourself and feel genuinely heard by myself, all while working towards meaningful growth. My availability is listed, however if you’re not finding a time that fits please message me directly.

Hello. My name is Andrew and I'm a clinical psychotherapist (LCSW #88861) providing individual therapy to adults in California and Connecticut! I use a blend of techniques in my treatment approach, including Mindful Self Compassion, Dialectical Behavioral Therapy (DBT), Psychodynamic Therapy and Person-Centered Therapy. I'll tailor my approach to best fit your needs and goals for therapy. What matters most to me in therapy is creating a safe and trusting environment for you!

Hello and welcome! I’m a Marriage & Family Therapist who provides a compassionate, supportive space for individuals, couples, and families navigating trauma, relationship challenges, and life transitions. Drawing from IFS, EFT, attachment-based therapy, the Gottman Method, and somatic approaches, I help clients build greater self-understanding, emotional balance, and connection. With nearly a decade of experience, I have supported Veterans, service members, first responders, adolescents, adults, couples, and families through community mental health, in-home family therapy, substance use treatment, and other complex life challenges. Together, we work toward healing, resilience, and stronger relationships.

As a licensed therapist with broad experience across multiple areas of practice, I strive to create a compassionate and non-judgmental space in every session. With a dual Master’s degree in Mental Health Counseling and Marriage and Family Therapy, I offer comprehensive insights into one's individual needs. I work with teens and adults, supporting clients as they navigate concerns such as anxiety, depression, life transitions, and relationship challenges. I am committed to providing a safe, supportive environment where you can explore your thoughts and emotions at your own pace. My goal is to help you gain insight, build effective coping strategies, and move toward a more balanced and fulfilling life.

I'm Chris Burgess, a Licensed Clinical Social Worker and founder of The High Lonesome Psychotherapy. My approach is direct, practical, and grounded in the belief that meaningful change requires honest reflection, personal accountability, and action. I work with adults navigating substance use and recovery, anger, relationship difficulties, anxiety, depression, obsessive-compulsive disorder (OCD), and challenges involving identity, intimacy, and sexual health. I also work with individuals affected by intimate partner violence (IPV), including those seeking to understand and change patterns of controlling, harmful, or abusive behavior. My practice provides LGBTQIA+, kink, and consensual non-monogamy affirming care. I recognize that relationships, identities, and personal circumstances are complex. My role is not to impose conventional expectations but to help you navigate your circumstances with greater understanding, responsibility, and clarity. I believe effective therapy requires more than simply talking about problems. Sometimes meaningful progress involves difficult conversations, examining uncomfortable truths, challenging familiar patterns, and making deliberate changes. My clinical approach incorporates Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and psychodynamic therapy. Rather than forcing everyone into a predetermined treatment model, I adapt our work to your individual needs, circumstances, and goals. I offer a respectful, nonjudgmental therapeutic environment without abandoning the importance of honesty and accountability. Whether you're addressing longstanding difficulties or navigating a specific challenge, our work will focus on identifying what needs to change and developing practical ways to move forward. My goal isn't to keep you in therapy indefinitely. It's to help you make meaningful progress that extends beyond our sessions and into your everyday life. Simple. Not easy. You do not have to figure it out alone.

Hi there and welcome. My hope is that when you sit down with me, you'll feel like you're talking with someone who genuinely wants to know your story, without judgment or pressure. I believe that trust and genuine understanding help in establishing a good relationship and do my best to meet you where you are in your healing. Some people work best with worksheets, homework, visuals, or just check in's during sessions. We will work together to learn what works best for you. I have experience with kids, adolescents, and adults in group & individual therapy along with dual diagnosis. Outside of being a therapist, I'm a wife, a mom, and a former military spouse who has lived in several countries. Those experiences have taught me that life is full of change, unexpected challenges, and opportunities for growth. Each country and culture have their beliefs and traditions and influence who we are today and the way we see the world.

I love working with clients who are interested in creating a positive change in their life, but may be stuck on how to start. As a therapist in private practice, as well as a Yale University trained clinician in evidence based practices, I specialize in helping clients to tackle their goals in small steps to create the change they desire.

Hi! I am a Licensed Mental Health Counselor (LMHC & LPC) based in Connecticut. I support my clients through life’s inevitable stressors and help them to understand themselves better, all while maintaining a culturally sensitive and empathetic approach so you may feel most supported. I have experience in working with anxiety, adjustment, trauma, anger management, depression, relationship issues, life transitions, and in providing career and academic guidance. It is my aim to bring compassion, insight, and everyday coping tools to my work with you; using an integrated approach of person centered therapy, cognitive-behavioral therapy (CBT), and mindfulness practice. Therapy can be a challenging yet life-changing process. If my approach resonates with you, I encourage you to reach out. Taking that first step is often the hardest!

Hello, there! My name is Leah Wessels. I am a Licensed Clinical Social Worker who is passionate about assisting others in achieving their mental health and wellness goals. I use a cognitive-behavioral approach to help you build an effective coping toolbox. I have a rich clinical background, with professional experience in different outpatient settings including in primary care, community mental health and in private practice.

Do you feel overwhelmed with day-to-day tasks? Feel anxious or nervous about the world around you? Worried about relationships, work, or finances? These are all common thoughts and feelings that each of us experience daily. With the ever changing world around us it can be difficult to feel like you are holding onto something tangible at times. I understand everyone's paths are different but one aspect we have in common is the human experience. Being in counseling helps form a tangible relationship with a safe space to explore your thoughts and feelings about the world around you. My name is Kayla Toole and I am a licensed counselor in Connecticut. I have 10 years of experience in the field and four of those years providing clinical services. Starting counseling can be scary and make you feel vulnerable. I empathize with these feelings and strive to create a comfortable and safe environment for every client I meet while offering unique services to their needs. I have experience in anxiety, depression, trauma, major life changes and dealing with overall stress of every day life. I take an eclectic and integrative approach meaning I pull from different theoretical orientations to tailor to the individual to achieve their goals. Creativity and humor are a staple in my therapeutic approach. Therapy is not a one sized fits all remedy and I take the time to understand my client's and their individual needs or goals in life. I am here to support, validate, and empower you. I meet my clients where they are at and push them when needed. After a few sessions with me I strive to leave my clients with a familiar feeling of meeting with an old friend while walking away with a better understanding of who they are and the life they want to lead as their authentic selves. I am looking forward to starting the journey together!

I believe that everyone’s life experience is different, each with our own unique story. I am a warm individual who will listen to your story and help you to formulate the goals you want to achieve as you continue to build your life story. I believe that a strong therapeutic relationship is the fundamental basis for the work in therapy. For this relationship to develop, respect, empathy, and trust must be the foundations. My goal as a therapist is to support my clients, by building a therapeutic alliance and maintaining respect and trust to move toward positive change. My experience includes working with those experiencing depression, anxiety, grief/loss, those struggling with self-esteem, relationship issues, spirituality, and women’s issues. My role is to help you become the “expert” so you can continue to grow long after our final session together.

Welcome! I'm Stephanie, a Licensed Clinical Social Worker (LCSW) in Connecticut. I received my master's from Columbia University School of Social Work and have over 8 years experience in working with adolescents and adults in both residential and outpatient settings. I strive to help individuals struggling with their mental health and other life challenges become the best versions of themselves.

Hi, I’m Natalie, a Licensed Clinical Social Worker (LCSW) with over 10 years of experience supporting individuals and families. I’ve worked with clients navigating a range of concerns, including anxiety, depression, relationship challenges, and parenting stressors, and I aim to create a space where clients feel supported, understood, and empowered. I especially enjoy working with individuals who feel stuck, overwhelmed, or unsure of how to move forward, but are motivated to make meaningful changes in their lives. My approach is compassionate, collaborative, and solution-focused. Drawing from CBT and DBT, I help clients better understand the connection between their thoughts, emotions, and behaviors, while also building practical tools to support lasting change. I believe therapy is most effective when it feels like a partnership. Together, we will explore your experiences, identify patterns that may be holding you back, and work toward goals that align with the life you want to create. My goal is to help you feel more confident, capable, and equipped to navigate life’s challenges both in and outside of our sessions.

Hi! I'm a Licensed Professional Counselor (LPC) based in Connecticut. I received my Master's from Cambridge College of Massachusetts and have been practicing over 15 years. I help people who struggle with many life problems or mental health disorders become more aware of their issues and assist them with providing healthy clarity. I am a very open therapist here to provide a safe place for my clients to explore struggles they may have in their current life and just be none judgmental, letting people just be themselves, which is needed to establish a rapport and a overall therapeutic relationship. My goal is to help one learn from my therapy style, but also me be open to learning from them as well!!

I am a professional counselor currently licensed in Connecticut. I have also worked in Colorado, Maine, Massachusetts and Rhode Island over the last 20 years. I have a Master of Arts from the University of Colorado at Denver and I am committed to learning new techniques and modalities of effective treatments. My approach is holistic and unique to each individual.

Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Connecticut. I received my master's from Sacred Heart University in Fairfield, CT and have been practicing for 5 years. I help my clients navigate through their current struggles; whether it be stress, anxiety or any specific issue; we work together to come up with the best plan to become the best version of yourself!

I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of concerns including depression, anxiety, substance use problems, psychosis, and ADHD. I also helped people who have experienced trauma and/or emotional abuse. I would like to clarify my expertise does not include eating disorders, or pornography addiction, although I do understand some of the symptoms and causes. AGAIN, NO PORN ADDICTIONS, COUPLES COUNSELING, OR MARRIAGE COUNSELING. My therapy style is genuine and solution focused.. I believe in treating everyone with respect, sensitivity, and compassion. My approach is dialectical behavioral based with strengths perspective and motivational interviewing. Any treatment plan to meet your needs will be collaborative, timely, and with measurable goals. Usually following the "S.M.A.R.T." goal format. Specific, measurable, achievable, relevant, and timely. I have worked extensively in crisis intervention in the agency and on the streets, in hospitals, and in mental health courts and case management agencies, and have managed in this capacity. I also have many years experience related to substance use disorders and have worked as a therapist utilizing primarily Dialectical Behavioral Therapy as my main approach as well as utilizing Cognitive Behavior Therapy . These tools can be modified in a number of ways to help clients achieve their goals . Regardless of any experience, upbringing, current, or past situation, everyone has choices they can make that best serves them and the life they want to live. I look forward to working with you!

I provide evidence‑based therapy grounded in clinical assessment, trauma‑informed care, and culturally responsive practice. My approach is structured, collaborative, and focused on helping clients build insight, stability, and long‑term resilience. I am completing an APA‑accredited doctoral internship in a large integrated healthcare system, where I receive supervised training across trauma recovery, inpatient mental health, and neuropsychological assessment. This includes experience with Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), crisis stabilization, diagnostic clarification, and cognitive evaluations for conditions such as TBI, dementia, and complex medical presentations. My clinical work is informed by Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and other evidence‑based approaches. I integrate structured assessment, clear case conceptualization, and practical skills to help clients navigate PTSD, anxiety, depression, identity concerns, and life transitions. I am committed to providing care that is compassionate, culturally aware, and grounded in respect for each client’s lived experience. My goal is to create a safe, steady therapeutic space where clients can explore their concerns, strengthen coping abilities, and move toward meaningful personal growth. A military Veteran himself, Dennis brings lived experience, humility, and a steady, supportive presence to his work. He has served Veterans and adults across multiple settings, emergency departments, inpatient psychiatric hospitals, and detoxification facilities. His approach is compassionate, structured, and culturally responsive, creating a safe and grounded space for healing and growth. Dennis integrates CBT, DBT skills, ACT, Motivational Interviewing, and relapse‑prevention approaches to help clients build insight, strengthen coping skills, and create meaningful, sustainable change. He is committed to helping clients move toward lives guided by clarity, resilience, and their personal values.

Hello, my name is Nickisha. I provide trauma-informed integrative treatment with individualized techniques based on evidence-based practices. I favor an eclectic approach to therapy, recognizing that each person is unique with distinct needs. My experience encompasses working with a diverse range of individuals, families, and groups, offering treatment for mental health, trauma, and substance use disorders. I am dedicated to collaborating on this healing journey and ensuring an empathetic, respectful, and therapeutic environment.

I’m a therapist who believes meaningful change comes from a combination of insight, accountability, and consistent action. My work is shaped not only by clinical training, but by a grounded understanding of adversity, resilience, and what it takes to rebuild and move forward. I work with individuals and couples who feel stuck in patterns—whether related to trauma, stress, relationships, or major life transitions—and are ready to create something more stable and intentional. Many of my clients are navigating challenges such as emotional reactivity, impulsive behaviors, or difficulty maintaining consistency in their lives. My approach is direct, practical, and focused on helping you develop the tools needed for real, lasting change. I use evidence-based methods such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to support emotional regulation, stronger decision-making, and long-term growth. I have a particular interest in working with individuals navigating recovery, reentry, and significant life rebuilding, while remaining open to anyone seeking clarity, stability, and a more grounded way of living.

I am a licensed clinical social worker and therapist dedicated to providing compassionate, culturally responsive, and trauma-informed care. I specialize in working with adolescents, adults, and families who are navigating challenges such as anxiety, depression, trauma, identity development, relationship issues, and life transitions. My practice integrates evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), tailored to meet each client’s unique needs. I am deeply committed to creating a safe, inclusive, and nonjudgmental space where clients feel empowered to explore their stories, heal from emotional wounds, and build meaningful lives. Through our work together, clients often experience greater emotional resilience, improved self-esteem, and more fulfilling relationships. My goal is to support clients in reclaiming their voice, strengthening their coping skills, and fostering long-term mental wellness.

Welcome! My name is Megan, I am an engaged empathetic therapist who creates a calming space to identify and meet your goals. No two people are the same, so my approach to therapy is extremely personalized to who you are and which best approach gets you to where you want to be. My expertise is in anxiety, depression, life transitions, conflict resolution, relationships, substance use and a wide range of mental health needs. I specialize in individual therapy, couples therapy as well as family therapy. Not all problems began big, and not all small problems remain small. There are many reasons people seek therapy, all of which are embraced with open arms in a non judgmental space. As I use an additional therapy platform, my Grow calendar is not synced and does not accurately reflect my availability. To schedule, please message me directly through the Grow portal. Thank you!

I am a Licensed Professional Counselor with over 12 years experience helping people navigate anxiety, stress, trauma, and life transitions. My style is supportive, practical, and real; I believe humor and a little bit of sarcasm can sometimes help make tough conversations easier while we work toward meaningful change. Therapy should feel approachable, honest, and focus on real life growth.

Hello, I am Nancy DiStefano a mastered prepared, licensed independent social worker with over 35 years experience. I have experience in therapy with members from age 3-83. I am here to help you find peace in your life and reach whatever goals you choose to reach. I have been doing online tele-health since 2012. I specialize in CBT and ERP. I am here to help. Let's begin.

You do not have to have everything figured out before you reach out—you only have to take the first step. I’m Sharon Corliss, MSW, LICSW, a licensed therapist serving adults in Massachusetts as an LICSW and in Connecticut, Florida, and Texas as an LCSW. I specialize in helping individuals heal from trauma, navigate grief and loss, manage anxiety and depression, and cope with life transitions, relationship challenges, and stress. My approach is collaborative, client-centered, and trauma-informed. I believe healing happens in a safe, supportive environment where you feel heard, understood, and empowered to grow at your own pace. Together, we’ll identify your strengths, develop practical coping strategies, and work toward meaningful goals that fit your unique needs. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused CBT, and Seeking Safety, while tailoring treatment to what works best for you. Much of my career has been dedicated to supporting Veterans and others facing life’s most difficult challenges. Whether you’re working through the effects of trauma, grieving a loss, or feeling overwhelmed by life’s demands, you don’t have to face it alone. Taking the first step toward therapy can feel difficult, but you don’t have to have everything figured out before you begin. I would be honored to walk alongside you as you move toward healing, resilience, and lasting positive change. Cancellation & No-Show Policy: Missed initial intake appointments incur a $100 no-show fee. For established clients, the first missed session is waived as a one-time courtesy; subsequent missed appointments are charged the full fee. An appointment is considered a no-show if you arrive more than 15 minutes late without notice or cancel with less than 24 hours' advance notice.

As a psychotherapist my goal is to show up empathically and authentically while provide a nonjudgemental safe space for clients to express themselves. By building a strong therapeutic alliance and using a strength based approach, I help my clients achieve their goals and overcome challenges and obstacles standing in their way. I believe in bite-size progress to help motivate us to make bigger changes over time.

As your therapist, I want you to know that your voice matters and deserves to be heard. With over 20 years of experience, I am adept at helping my clients realize their inner strengths and reach their full potential. When we work together, you can expect collaborative and action-oriented treatment; I’ll always have something for you to take home and practice. With unwavering support, I’ll cheer you on as you make steps towards improvement. I hold a Bachelors degree in psychology from the University of Miami, as well as a Master of Social Work degree from the University of Pennsylvania.

With over 12 years of experience as a licensed social worker, I am dedicated to helping children, adolescents, and adults navigating life’s challenges and build meaningful, healthy lives. I specialize in treating anxiety, depression, trauma and PTSD, eating disorders, relationships, behavioral issues and related concerns. My approach is client-centered and integrative, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), psychoanalytic techniques, positive psychology, and motivational interviewing, among other evidence-based methods tailored to each client’s needs. I believe deeply in the connection between mind and body as essential to overall wellness. I encourage healthy movement, balanced living, and self-compassion as part of the healing process. Above all, I hold that every person is capable of growth, resilience, and a fulfilling life—no matter the challenges they’ve faced.

My name is Elizabeth and I am grateful that you are here. I believe that people are capable of meaningful change, even when life feels overwhelming or when they feel stuck. Reaching out for therapy can be difficult, and I have a lot of respect for the inherent grit it takes to begin this process. My goal is to create a space where you feel comfortable being yourself, where you can speak openly, feel understood, and explore what’s going on in your life without judgment. I see therapy as a collaborative process. We work together to better understand your experiences, identify patterns that may be holding you back, and discover new ways of moving forward.