LCSW, 10 years of experience
I'm a Licensed clinical social Worker passionate about helping others become the best versions of themselves in order to live their best lives. I believe an essential feature of therapy is that I provide a safe, non-judgmental environment in which you can begin to heal and thrive. I strive to help you identify your strengths and positive traits to assist in building confidence and self-esteem. I have had the privilege to work with a diverse population including children, families, couples and individuals. I have experience working with clients in different capacities such as behavioral issues amongst children, teen substance and alcohol use, family struggles, couple counseling as well as individual counseling. I believe no two people are just alike. As a result, I take a flexible and ever changing approach to helping clients.
Therapy techniques and interventions are tailored to individuals' situations, strengths, and supports. My approach is to help you establish goals, identify barriers to those goals, and develop solutions to overcome said barriers.
Clients can expect empathy, compassion, and open-mindedness as we work together throughout treatment. While therapy can be a lot of work, and it does take time, the results are worth it
My goal is for clients to feel accepted, validated, and heard in such a way that they are comfortable with the vulnerability it often takes to journey through therapy.