OCD Therapists in Connecticut

Find the best OCD therapist in Connecticut. Finding an obsessive-compulsive disorder (OCD) therapist can be transformative for managing anxiety, intrusive thoughts and compulsive behaviors. With 30 verified OCD-focused therapists in Connecticut, you can filter by therapeutic approaches like exposure and response prevention (ERP), CBT, or mindfulness-based techniques, addressing specific challenges such as contamination fears, checking compulsions, or intrusive thoughts. Each Grow Therapy-verified OCD therapist is currently accepting new clients and has availability in the coming weeks, making it easier to find the specialized support needed to effectively manage your OCD and improve quality of life.

Emily Felske

Emily Felske, LPC - Connecticut Therapist at Grow Therapy

Frequently rebooked

$150/session
LPC
13 years of experience
Virtual
Hi there, my name is Emily and I am a Licensed Professional Counselor (LPC) in CT and a Licensed Clinical Professional Counselor (LCPC) in IL who works with adolescents and adults using a variety of theoretical perspectives in individual, family and group therapy sessions. I have over twelve years of clinical experience in a variety of environments including outpatient, inpatient, community, and in-home settings. I specialize in working with Post-Traumatic Stress Disorder (PTSD) and clients of all ages who have experienced varying types of emotional, physical, and sexual abuse. This experience has helped to expand my clinical areas of expertise such as stress and anxiety reduction, management of depressive and mood symptoms, harm reduction and substance abuse, and symptoms/risk behaviors associated with personality and attachment disorders. Additionally, I have worked within the foster care system providing both individual and family therapy services to children, adolescents, and guardians. I incorporate an array of CBT (Cognitive Behavioral Therapy) and solution-focused interventions into my treatment approach. In my extensive work with anxiety disorders and effects of trauma, I have frequently utilized DBT (Dialectical Behavioral Therapy) techniques, ACT (Acceptance and Commitment Therapy), and other interventions which focus on the psychosomatic manifestation of mental suffering in the body. I am motivated to help clients integrate past experiences into their current identity to increase insight in such a way as to make progress toward personal goals.

Yamira Manrique-Rutgers

(she/her)

Yamira Manrique-Rutgers, LPC - Connecticut Therapist at Grow Therapy
$150/session
LPC
8 years of experience
Virtual
Hola! If you are looking for a psychotherapist who is empathetic, open-minded, occasionally funny, and most importantly someone who will push you take the driver's seat in your own treatment, then I am the therapist for you. I’m here to help you to take back ownership of your own life when your symptoms have made you feel powerless. I am trained in a variety of modalities: CBT, DBT, ACT, CPT and psychodynamic therapy. I can take from these modalities what I think will most benefit my clients' progress.

Rebecca Bates

Rebecca Bates, LMFT - Connecticut Therapist at Grow Therapy
$150/session
LMFT
8 years of experience
Virtual
As a Marriage and Family Therapist I strive to create a comfortable and safe environment for my clients to engage in the therapeutic process. I work to ensure your concerns are heard and will empower you as we navigate your challenges and work to strengthen your most meaningful relationships. Together we will assess what is contributing to your problems and develop healthy strategies for you to manage them and reach your goals.

Trisha Blecich

(she/her)

Trisha Blecich, LPC - Connecticut Therapist at Grow Therapy
$100/session
LPC
20 years of experience
Virtual
Biography: Greetings! Thank you for stopping by my profile! Even if “just passing through", you're on a journey, and I'm glad to be even a tiny part of it! You may be confused about where to begin...there are lots of counselors with all different styles. Maybe you see so much on TikTok about therapy, but you aren't sure if you need shadow work, CBT, EMDR or DBT. I have good news! You don't need to know! Its great to have an understanding of modern therapy tools and terms, but it is NOT necessary. You only need open your mind to new things (maybe more than a few times!) and learn to listen to your instincts. That's all! It might take a few tries, but it will be worth it- and so are you! A little about me- I became a licensed professional counselor in 2002. Since then I've worked with many different types of folks in many settings. I particularly enjoy working with young adults through middle age. I specialize in treating ADHD, Anxiety & Addiction (which includes overspending, gambling & overeating!) I also work with non-clinical issues such as Career changes, Perfectionism, Generational Trauma, Estrangement and Grief. Whether you have a specific problem or you're stuck navigating ‘life on life's terms’ , I will help you harness the power of human resilience. My approach with all problems is help ignite your individual, lifelong process of discovery and recovery . Age & experience has taught me that all my clients share something in common - the need for unconditional connection and the desire to explore. Does that sound like you? Then let's begin!

Michael Shilleh

Michael Shilleh, LPC - Connecticut Therapist at Grow Therapy
$175/session
LPC
5 years of experience
Virtual
I am a compassionate provider that uses my empathy and ability to connect with clients to provide hope and meaning in their lives. I utilize many different techniques and interventions to shed light on areas that may need some. I appreciate the client's perspective while offering reflections that may provide an unrecognized point of view. I always allow space for the client to share their thoughts feelings and emotions in a safe format.

Ivelisse Correa LMHC, QS

(she/her)

Ivelisse Correa LMHC, QS, LPC - Connecticut Therapist at Grow Therapy
$120/session
LPC
16 years of experience
Virtual
Hello I'm Ivelisse I am a LMHC and Qualified Supervisor for the state of Florida, specializing in child, adolescent and young adult counseling. If you are a parent, care giver or guardian and have a child struggling with recent behaviors in school, home or community settings, you have come to the right profile. I work from the approach of being client-centered and trauma informed care. Adjusting to life changes and anxieties can be challenging and having a safe place to process and navigate the journey of healing and empowerment is essential. Behaviors, family stressors and trauma can affect the family unit. My specialty is working with children, families and young adults between ages 5-25 years old healing from trauma, managing anger, anxiety, depression and more. Together we can develop healthy coping strategies and use a complete self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and creative expressions to help you develop a stronger relationship with yourself, child and/or family. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges and habits that's holding you back. Let's work together! I look forward to hearing from you.

Ian Parker

(he/him)

Ian Parker, LCSW - Connecticut Therapist at Grow Therapy

Frequently rebooked

$90/session
LCSW
16 years of experience
Virtual
Therapy can be a scary prospect and some have had less than ideal experiences with therapy. I hope to be a safe refuge for people who are looking to feel better and find relief. I work with clients from a relational, cognitive and mind-body connection to promote progress and healing. If you are struggling with feeling emotionally run-down, alone, anxious and feeling like you want a better self to emerge from your life, but can’t quite reach that potential, we can work to get to find that realization. I enjoy working from a variety of methods that meet your needs, personality and style the best, from talk therapy, relational healing, and trauma treatment to providing activities, strategies and mindfulness techniques you can try at home or take with you throughout your day. There is a firm belief I hold that we are all looking to get better in our own ways and working together we can find a path to your goals that may be unique to you.

Deborah Alter

Deborah Alter, LCSW - Connecticut Therapist at Grow Therapy
$125/session
LCSW
25 years of experience
Virtual
A bit about me: A native New Yorker, I acquired my MSW following a Bachelor’s degree in Psychology from CCNY. Essentially, I view myself as a Life Coach, a motivator who recognizes that we’re all unique individuals, but do share many of the same thoughts and feelings. Most of us have struggled with anxiety, uncertainty and self-doubt- yet we’ve also experienced feeling confident, grounded and secure. Our backgrounds and early childhood experiences, our genetic predispositions all serve to shape our personalities and the essence of our being. To that end, as a clinician, I strive to guide individuals to examine their beliefs- in order to gain insight into their potentially self-destructive behavior- or whatever they perceive as getting in the way of their success. Together, we explore why you’ve sought treatment Now and what you’re looking to achieve or gain. What do you identify as the challenges or issues, what have you tried so far and what’s gotten in the way? Is it apathy/complacency versus a burning desire? How do you keep the momentum going and is FEAR getting in the way? The power of ignited vision means becoming laser-focused, but how? Let's identify the roadblocks (obstacles) while developing strategies to combat them. I have helped many clients build high performance habits, starting with self-talk, sharpening their self-awareness and being intentional. Let’s get started. As Anthony Robbins would say, “when would now be a good time?!”

Wendy Sloan

Wendy Sloan, LPC - Connecticut Therapist at Grow Therapy
$150/session
LPC
24 years of experience
Virtual
Congratulations on taking the first steps to a healthier you. My name is Wendy and I am Licensed Mental Health Counselor with over 20 years of experience. I believe the relationship with a client should be one that is filled with respect, compassion, and sensitivity. I utilize methods such as positive psychology and Solution-Focused Therapy styles along with motivational interviewing. This approach allows for you to be empowered to solve your own problems using your own abilities. This is a goal oriented approach to problem solving that often allows you to see the change you are looking for sooner. I also utilize cognitive behavioral therapy, but above all, I believe in meeting you where you are and supporting you every step of the way. I work with adults, adolescents and children. I am glad you have taken the first steps towards making a change in your life and I hope I can help you on your path towards a happier, healthier, you. When you are ready, I am here to support you.

Elias Tamene

Elias Tamene, LPC - Connecticut Therapist at Grow Therapy
$130/session
LPC
15 years of experience
Virtual
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.

Christine Weber

Christine Weber, LPC - Connecticut Therapist at Grow Therapy

Frequently rebooked

$150/session
LPC
35 years of experience
Virtual
I would like to provide people with the best possible counseling to meet them where they are at. I am person centered and am aware everyone is different and have different needs and goals important to be aware of in the counseling process. I have been in the field for over 30 years working with those with all diagnoses especially anxiety, depression and substance use. I offer strategies to ease the symptoms of these to then be able to work on changing thoughts to then change behaviors. I am motivated to help you to be able to manage your symptoms and become aware that you can control your thoughts and behaviors and improve your quality of life.

Stephanie/Stevie Willoughby

(she/her)

Stephanie/Stevie  Willoughby           , LCSW - Connecticut Therapist at Grow Therapy
$125/session
LCSW
7 years of experience
Virtual
Welcome to my little corner of things, where we work hard, sometimes cry hard, but often laugh harder. I genuinely enjoy working with my clients (who I refer to as "my people"), and am so happy that you've taken the time to stop by! I value authenticity, empathy, and self-awareness, both for myself and my clients, and as a critical part of the therapeutic process (I also take advantage of the healing power of laughter whenever possible!). I aim to normalize and validate my clients’ experiences without judgment, and above all, provide the most basic of human needs: to feel seen and heard. My name is Stephanie (Stephanie or Stevie is fine) and I have been providing therapy in NJ exclusively via telehealth for about the last 5 years (prior to that, in person). I have a deep passion and respect for the power of therapy to change lives, which I have been privileged to witness in my work with clients, as well as in my personal life, both through the consistent use of therapy as part of my own self-care, as well as having spent the last 20 years raising two children with special needs. If you have been struggling with symptoms of depression or anxiety, particularly if they are related to a traumatic experience, I would love the opportunity to work with you to reduce your symptoms and help you experience a present that is not overshadowed by your past. I love working with women ages 20 to 30-something who are still in academia or just starting out in their careers, but also love working with women of any age. I frequently work with survivors of child sexual abuse, as well as those struggling with issues related to self-worth, but work with other conditions as well.

Lena McMorran

Lena McMorran, LPC - Connecticut Therapist at Grow Therapy
$100/session
LPC
12 years of experience
Virtual
Hello, I am a Licensed Professional Counselor (LPC) in the state of Connecticut. I have over 12 years experience treating adolescents to older adults who are struggling with a range of issues. I completed my Master's degree from Southern Connecticut State University in clinical mental health counseling. Previously I have worked in a residential substance use program, psychiatric emergency department, intensive outpatient program and inpatient psychiatric hospital.

Marlena Maglieri

(she/her)

Marlena Maglieri, LCSW - Connecticut Therapist at Grow Therapy
$95/session
LCSW
5 years of experience
Virtual
I work with adult women experiencing anxiety/anxiety disorders & ADHD looking to achieve practical, long-term relief through action-oriented talk therapy and skill-building. You deserve to be emotionally free. Other common issues you may be struggling with are: perfectionism, boundary-setting, peopIe-pleasing, anxious attachment, navigating dating & relationships, & obsessive-compulsive tendencies. Through sessions, you will learn skills to help break out of constant worry, fear, and "what-if" thought patterns.

Inna Dobkin

(she/her)

Inna Dobkin, LCSW - Connecticut Therapist at Grow Therapy
$100/session
LCSW
15 years of experience
Virtual
I am a Licensed Clinical Social Worker. I earned my Master of Social Work degree from Columbia University. My concentration was clinical practice in health and mental health settings. For the past 14 years I have been working in a hospital setting. During this time I have worked with individuals and families facing serious illness, life altering diagnosis, grief, substance abuse, homelessness as well as various other life transitions, depression, anxiety and panic attacks.

Kerri Zimmerman

(she/her)

Kerri Zimmerman, LCSW - Connecticut Therapist at Grow Therapy
$150/session
LCSW
15 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker LCSW, with more than 20 years of experience. I work with people of all ages. I hold a Bachelors degree in psychology from the University of Miami, as well as a Master of Social Work degree from the University of Pennsylvania. I have completed certifications in Trauma, Anxiety, and ADHD. I am working towards a certification in DBT.

Emmanuel Ihemedu, PhD, NCC

(he/him)

Emmanuel Ihemedu, PhD, NCC, LPC - Connecticut Therapist at Grow Therapy
$180/session
LPC
12 years of experience
Virtual
I am Emmanuel Ihemedu, a Licensed Professional Counselor (LPC) in the state of Connecticut with a Ph.D. in Counseling Psychology from the University of Connecticut. My journey as both a pastor and a counselor has been deeply rooted in a commitment to healing, growth, and transformation. With nearly two decades of experience in providing compassionate support, I specialize in helping individuals navigate life's most challenging moments, whether they are dealing with grief, anxiety, depression, or relationship difficulties. I serve clients who are seeking not just relief from their immediate struggles but also a deeper understanding of themselves and their experiences. My approach is holistic, integrating evidence-based therapeutic techniques with a deep understanding of the spiritual dimensions of healing. Whether you are facing emotional distress, grappling with life transitions, or searching for greater fulfillment, my goal is to guide you toward a place of peace, strength, and self-discovery. Through our work together, I aim to empower you to overcome obstacles, build resilience, and achieve lasting change. I am here to walk alongside you on your journey, providing a safe, nurturing space where you can explore your thoughts and feelings, gain new insights, and develop the tools you need to lead a more fulfilling life.

Rebecca Mullin

(she/her)

Rebecca Mullin, LPC - Connecticut Therapist at Grow Therapy
$125/session
LPC
3 years of experience
Virtual
Hey, I'm Rebecca, Take a deep breathe and acknowledge you've taken the first step towards bettering your mental health. Let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I am a Licensed Professional Counselor and Nationally Certified Counselor. I help adults explore their relationships and gain insight into patterns that reinforce stress. My goal is to boost your quality of life, self-worth, and confidence. I firmly believe in the power of positivity. A good mindset can truly make a difference, turning a rough moment into just a blip on the radar. Remember, growth and change are within your reach, and I'm here to support you every step of the journey. Schedule our first session and let's get you on the road to feeling better today.

Keri Fryer

Keri Fryer , LMFT - Connecticut Therapist at Grow Therapy
$100/session
LMFT
20 years of experience
Virtual
I am a licensed Marriage and Family therapist with over twenty years of experience. I utilize evidence based treatment to work with individuals, couples and families. I have been trained also in divorce mediation and anger management. I incorporate mindfullness and strength based modalities into our sessions. I am compassionate and I understand the struggles of managing symptoms and negative feelings while trying to live a fulfilling life.

Michael Dutko

Michael Dutko, LPC - Connecticut Therapist at Grow Therapy
$120/session
LPC
22 years of experience
Virtual
I have over 17 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma, PTSD, Anxiety Disorders, Mood Disorders, Personality Disorders, ADHD, Behavioral difficulties and emotional regulation. I am trained in a variety of different models including CBT//DBT /CPT Person Centered Approaches, Prolonged Exposure Therapy and Tf-CBT. I work with clients of all ages, as well as professional adults and military service members. I enjoy thinking "outside of the box", and implement that in my sessions. I enjoy thinking of creative approaches and utilizing a variety of different skills to help my clients. My goal is to assist the client, you, in developing healthy coping skills, while building a strong therapeutic relationship. I have worked with people of all backgrounds, ethnicities, male, female, non-binary, various sexual orientations, young and old, and I have always taken the approach that each person is unique; their issues are real, and I want to not only help them, but truly hear them and their stories.

Denise DeBrady

Denise DeBrady, LCSW - Connecticut Therapist at Grow Therapy
$150/session
LCSW
15 years of experience
Virtual
Hi. I am Denise DeBrady, LCSW. I graduated from the University of Connecticut with a Master's degree in Social Work. I am an experienced Licensed Clinical Social Worker and Licensed Alcohol and Drug Counselor. I work with clients of all ages, and using a warm, safe environment, assist my clients to identify their strengths, goals, and abilities to cope with and overcome their symptoms and discomforts.

Rebecca Wilson

(she/her)

Rebecca Wilson, LCSW - Connecticut Therapist at Grow Therapy
$155/session
LCSW
18 years of experience
Virtual
Welcome! I'm a Licensed Clinical Social Worker (LCSW) based in Connecticut. I received my Masters degree from Southern Connecticut State University and have been practicing for 15 years. It is my passion to connect with and support those struggling with anxiety, depression, life transitions, self-esteem, relationships, and parenting. I facilitate the process of changing old patterns, coping with stressors, improving relationships/communication, and reconnecting with inner strengths. I am humbled by past clients describing me as "kind, caring, understanding, non-judgmental, and down to earth" as well as "intelligent, knowledgeable, engaging, insightful, and compassionate."

Amanda Thomas

(she/her)

Amanda Thomas, LPC - Connecticut Therapist at Grow Therapy
$135/session
LPC
8 years of experience
Virtual
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my clients with the utmost respect and compassion. I use motivational skills to help my patients see their strengths and help them create achievable goals. I believe in breaking the big goal into smaller goals that lead to meeting that larger goal. I believe this creates positive reinforcement for my clients and improves their emotional health, during what could be a difficult time in their life. I look forward to helping you improve your mental health, one step at a time. I have 6 years of experience working with depression, anxiety, bipolar, addictions and co-occurring.

Gianfranco Beaumont

(he/him)

Gianfranco Beaumont, LMFT - Connecticut Therapist at Grow Therapy
$100/session
LMFT
9 years of experience
Virtual
Are you tired of feeling trapped in the same endless cycle? Does the weight of your thoughts feel heavier with each passing day? Enough is enough. Are you ready to break free from the grip of anxiety and depression? It's time to reclaim your reality, your joy, your true self. Let's rewrite your story, one step at a time. I'm a Licensed Marriage and Family Therapist helping individuals achieve their goals for over 7 years. My primary focus is anxiety, depression, mood disorders and motivation to navigate challenges and strive to achieve personal growth and well-being. Let's journey together towards a better life. My therapeutic approach is deeply rooted in empathy, understanding, and a relentless pursuit of growth. Through compassionate listening and collaborative exploration, I guide clients on a journey of self-discovery, resilience, and empowerment.

Ali Morea

(she/her)

Ali Morea, LPC - Connecticut Therapist at Grow Therapy
$150/session
LPC
6 years of experience
Virtual
Hi! I am a Licensed Mental Health Counselor (LMHC & LPC) based in Connecticut. I support my clients through life’s inevitable stressors and help them to understand themselves better, all while maintaining a culturally sensitive and empathetic approach so you may feel most supported. I have experience in working with anxiety, adjustment, trauma, anger management, depression, relationship issues, life transitions, and in providing career and academic guidance. It is my aim to bring compassion, insight, and everyday coping tools to my work with you; using an integrated approach of person centered therapy, cognitive-behavioral therapy (CBT), and mindfulness practice. Therapy can be a challenging yet life-changing process. If my approach resonates with you, I encourage you to reach out. Taking that first step is often the hardest!

Kellie Ebberup-Krug

Kellie Ebberup-Krug, LCSW - Connecticut Therapist at Grow Therapy
$80/session
LCSW
7 years of experience
Virtual
Hi. My name is Kellie. I am here for you, period. We are all in this crazy thing called life together. I have been working with diverse populations for several years now. It might seem like everyone else has it all figured out on this planet, but they absolutely do not. We are all doing the best we can. Nobody is perfect. We learn everyday from the mistakes we make. If we didn't make mistakes, how would we grow? What you want to get out of therapy is what you will get. You are the expert in your life. I am here to help others meet their goals. My job is to promote understanding on how to use life tools in order to meet the goals you strive for. I look forward to hearing your story. Let's rock life one step at a time, together. Licensure info: Active LCSW licensure in Missouri, Connecticut, New Jersey, and Alabama. Mission: Own your own. Vision: If you don’t try, you can’t fail. Motto: “Let’s Rock life one step at a time, together.”

Briana Dovi

(she/her)

Briana Dovi, LCSW - Connecticut Therapist at Grow Therapy
$120/session
LCSW
12 years of experience
Virtual
Making that first call to a therapist takes real courage, but the rewards can be profound. I would be honored to be the one to support you in meeting your goals. I have a passion for working with adults 18+ who are struggling with depression, anxiety, panic, relationship issues, women's health, grief, trauma, self-esteem, life transitions and many other struggles. With 10+ years of counseling/social work experience, I know we can work together to build you up and support you in learning techniques to make life a little more manageable. My goal is to help you feel more in control of your lives by cultivating self-awareness, processing emotions, problem-solving, and replacing unsupportive coping skills with healthier strategies. Together we explore and identify the underlying thoughts and emotions that drive these behaviors while working at your pace.

Audrey Blanchard

(she/her)

Audrey Blanchard, LCSW - Connecticut Therapist at Grow Therapy
$100/session
LCSW
25 years of experience
Virtual
Hi. I'm a License Clinical Social Worker. I received my Master's Degree from Fordham University and have been practicing since 2000. I help people from young adults to older adults struggling with mental health issues ranging from anxiety, trauma, grief, depression, self esteem/self worth and marriage and couples issues. I understand not one type of therapy works for everyone so I utilize a multitude of different therapies in my practice to help people learn, heal and grow to live their best lives.

Eden Corridon

(she/her)

Eden Corridon, LPC - Connecticut Therapist at Grow Therapy
$100/session
LPC
8 years of experience
Virtual
Hello there! I am a dual Licensed Professional Counselor and School Counselor who is passionate about providing individualized therapy using a person-centered and holistic approach. I have a Masters in Counseling from The University of Saint Joseph, and I have experience working with clients of all ages. I believe that in a society where mental health can often be looked upon as an afterthought, it is especially important now more than ever that it is prioritized. I aim to create a collaborative working relationship that will ultimately lead to self-improvement and healing within a safe therapeutic environment. I use an interpersonal and relational-cultural approach in therapy meaning that one of my top priorities is getting to know the client as a whole person. This includes the many layers of a client’s identity and experiences. It is important to me that I place a large emphasis on client strengths and cultivate authenticity and empowerment so that they feel in control of their life. I believe therapy should be collaborative and depending on the need, I integrate a wide range of treatment options including CBT, Solution-Focused Therapy, and Trauma-Informed Therapy. Some of my training includes working with anxiety/depression, mood disorders, adjustment disorders, trauma and abuse. My approach to counseling is rooted in my experience within therapeutic practice and my commitment to equity.

Eugenia Dansinghani

Eugenia Dansinghani, LCSW - Connecticut Therapist at Grow Therapy
$120/session
LCSW
25 years of experience
Virtual
In-person
229 Beacon St, ...
I am an open minded therapist who has been in the field for over 20 years. I have a sincere passion for helping people navigate through difficult times and helping them find peace and balance in their lives. I have a sincere passion for helping people find their path in life. So they may live happier and more fulfilled life.

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Frequently asked questions

Why filter by Connecticut rather than a city like Hartford?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Connecticut from New Haven to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Connecticut.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Obsessive-Compulsive (OCD)?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Obsessive-Compulsive (OCD), is filtering therapists in Connecticut that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.