ERP Therapy Therapists in Connecticut

Find the best Exposure Response Prevention therapist in Connecticut. Exposure Response Prevention (ERP) Therapy is a highly effective, structured approach that helps individuals confront and reduce obsessive-compulsive behaviors by gradually facing feared thoughts or situations. ERP empowers clients to break free from the cycle of OCD by resisting compulsions and managing anxiety in a safe, supportive environment. With 2 ERP-trained therapists in Connecticut, you can access expert care tailored to reducing symptoms and restoring a sense of control in your life. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to provide compassionate support for managing OCD and building resilience.

Trisha Blecich

(she/her)

Trisha Blecich, LPC - Connecticut Therapist at Grow Therapy
$100/session
LPC
20 years of experience
Virtual
Biography: Greetings! Thank you for stopping by my profile! Even if “just passing through", you're on a journey, and I'm glad to be even a tiny part of it! You may be confused about where to begin...there are lots of counselors with all different styles. Maybe you see so much on TikTok about therapy, but you aren't sure if you need shadow work, CBT, EMDR or DBT. I have good news! You don't need to know! Its great to have an understanding of modern therapy tools and terms, but it is NOT necessary. You only need open your mind to new things (maybe more than a few times!) and learn to listen to your instincts. That's all! It might take a few tries, but it will be worth it- and so are you! A little about me- I became a licensed professional counselor in 2002. Since then I've worked with many different types of folks in many settings. I particularly enjoy working with young adults through middle age. I specialize in treating ADHD, Anxiety & Addiction (which includes overspending, gambling & overeating!) I also work with non-clinical issues such as Career changes, Perfectionism, Generational Trauma, Estrangement and Grief. Whether you have a specific problem or you're stuck navigating ‘life on life's terms’ , I will help you harness the power of human resilience. My approach with all problems is help ignite your individual, lifelong process of discovery and recovery . Age & experience has taught me that all my clients share something in common - the need for unconditional connection and the desire to explore. Does that sound like you? Then let's begin!

Marlena Maglieri

(she/her)

Marlena Maglieri, LCSW - Connecticut Therapist at Grow Therapy
$95/session
LCSW
5 years of experience
Virtual
I work with adult women experiencing anxiety/anxiety disorders & ADHD looking to achieve practical, long-term relief through action-oriented talk therapy and skill-building. You deserve to be emotionally free. Other common issues you may be struggling with are: perfectionism, boundary-setting, peopIe-pleasing, anxious attachment, navigating dating & relationships, & obsessive-compulsive tendencies. Through sessions, you will learn skills to help break out of constant worry, fear, and "what-if" thought patterns.
These are all the providers we have at this time based on your selections. We're constantly adding new providers to our site. Try adjusting your filters to see available providers.

Explore more Connecticut Therapists by:

Frequently asked questions

Why filter by Connecticut rather than a city like Hartford?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Connecticut from New Haven to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Connecticut.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.