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Book 50+ of the best therapists in Connecticut

Find the best therapist in Connecticut for your needs on Grow Therapy. Grow T...

Rebecca Bates

Rebecca Bates, LMFT - Connecticut Therapist at Grow Therapy
LMFT
8 years of experience
Solution oriented
Authentic
Virtual
As a Marriage and Family Therapist I strive to create a comfortable and safe environment for my clients to engage in the therapeutic process. I work to ensure your concerns are heard and will empower you as we navigate your challenges and work to strengthen your most meaningful relationships. Together we will assess what is contributing to your problems and develop healthy strategies for you to manage them and reach your goals.

Jennifer Spencer

Jennifer Spencer, LCSW - Connecticut Therapist at Grow Therapy
LCSW
15 years of experience
Virtual
My name is Jennifer and I am a Licensed Clinical Social Worker in CT, WA, FL and CO with 20 plus years in the healing profession. I provide therapy to individuals, couples and groups. I have extensive experience tailoring my therapeutic approach to meet client's where they are at. I honor and respect your vulnerability in the counseling process. Emotional work you do in your life will be very rewarding. Compassion and psychological insight is the hallmark of my practice. The modalities I utilize in my practice are psychodynamic, client-centered, humanistic, DBT and DBT respectively. I interweave approaches to learn what feels like the best fit for your unique needs. I hope to be a part of your journey.

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Diana Hutchinson

(she/her)

Diana Hutchinson, LCSW - Connecticut Therapist at Grow Therapy
LCSW
32 years of experience
Virtual
Hi, I am an LCSW and practice in the state of Connecticut. I have my MSW from U-Conn School of Social Work and have been practicing for over 30 years. Throughout the years, I have primarily worked with teenagers and their families in a psychiatric hospital based clinical day school. That includes direct experience with Special Education services, PPT meetings, IEP's (Individual Education Plans) and behavioral challenges within the school setting.

Andrea Lynne

(she/her)

Andrea Lynne, LCSW - Connecticut Therapist at Grow Therapy
LCSW
12 years of experience
Virtual
In-person
70 Fox Run Driv...
Hello! I am a Licensed Clinical Social Worker (LCSW) in Connecticut with 12 years' experience working with teens, adults, and older adults overcome the challenges in their lives. Whether you are transitioning to college or retirement, I can help you cope with the changes life brings to us in a way that will make you feel fulfilled and balanced again. You deserve the best life has to offer and I can help you refocus, work through hard decisions, and see life in a positive light. Whether you are dealing with a specific life transition, anxiety, or depression, I can help you achieve your goal of feeling better about yourself and the world.

Meredith McGinn

(she/her)

Meredith McGinn, LPC - Connecticut Therapist at Grow Therapy
LPC
4 years of experience
Authentic
Open-minded
Warm
Virtual
I am a Licensed Professional Counselor (LPC) based in Connecticut. I specialize in working with adults and teenagers who may be struggling with symptoms of: trauma, anxiety, stress, depression and ADHD. Using a holistic approach, I work with clients compassionately and respectfully to help clients achieve peace and balance in their lives. I received my Masters in Clinical Mental Health Counseling from George Mason University and have been seeing clients since 2020.

Ryan Roberts

(she/her)

Ryan Roberts, LPC - Connecticut Therapist at Grow Therapy
LPC
10 years of experience
Warm
Authentic
Virtual
Welcome! I'm Ryan. Are you feeling the waves of life? Some waves are gentle and predictable, while others seem to come out of nowhere and knock us completely off balance. Fears may arise about your future, or past trauma might bubble to the surface of your awareness. Anxiety and depression can be normal responses to changes in your insight, losses and transitions. Relationships can become challenging to navigate when we are experiencing such waves. I will meet you where you're at to help you achieve a feeling of wellness. I am a Licensed Mental Health Counselor who specializes in counseling children, adolescents and adults, with diverse backgrounds who are experiencing depression, anxiety, parenting issues, Peripartum depression/anxiety and grief and loss. My personal life experiences help me empathize with others who are suffering from mental health issues and I'd love the opportunity to help you heal!

Rick Amaral

Rick Amaral, LCSW - Connecticut Therapist at Grow Therapy
LCSW
28 years of experience
Virtual
My name is Rick Amaral, ACSW, LCSW. Let me begin by fully introducing myself and sharing with you my years of experience as a clinician, manager and director. I have been working with children, teens and adult in many different formats (i.e. individual, family work, group work) for over 30 years in both private practice, as well as with local community mental health agencies. I am also an Adjunct Professor at the local area colleges for the past 20+ years, teaching both psychology and sociology courses (both graduate and undergraduate level courses). In our sessions, I would like to utilize a strengths-based approach that works alongside you to identify areas that you would like to work on. Acknowledging that all cars come with rearview mirrors, I would like to spend some time hearing from you about past life events and journey that you think have contributed to your development (both positively and otherwise). My preferred way of assisting you is to focus on a Life Narrative format. Such narratives allow for many chapters, some written, many left to be written. When warranted, I will provide psycho-educational information on topics of interest (i.e. diagnosis, skill building, coping skills, mindfulness, etc..) and will share with you both local and community supports that you could draw upon after our time together has come to a close.

Deborah Alter

Deborah Alter, LCSW - Connecticut Therapist at Grow Therapy
LCSW
25 years of experience
Direct
Solution oriented
Virtual
A bit about me: A native New Yorker, I acquired my MSW following a Bachelor’s degree in Psychology from CCNY. Essentially, I view myself as a Life Coach, a motivator who recognizes that we’re all unique individuals, but do share many of the same thoughts and feelings. Most of us have struggled with anxiety, uncertainty and self-doubt- yet we’ve also experienced feeling confident, grounded and secure. Our backgrounds and early childhood experiences, our genetic predispositions all serve to shape our personalities and the essence of our being. To that end, as a clinician, I strive to guide individuals to examine their beliefs- in order to gain insight into their potentially self-destructive behavior- or whatever they perceive as getting in the way of their success. Together, we explore why you’ve sought treatment Now and what you’re looking to achieve or gain. What do you identify as the challenges or issues, what have you tried so far and what’s gotten in the way? Is it apathy/complacency versus a burning desire? How do you keep the momentum going and is FEAR getting in the way? The power of ignited vision means becoming laser-focused, but how? Let's identify the roadblocks (obstacles) while developing strategies to combat them. I have helped many clients build high performance habits, starting with self-talk, sharpening their self-awareness and being intentional. Let’s get started. As Anthony Robbins would say, “when would now be a good time?!”

Lindsey Dickison

Lindsey Dickison, LCSW - Connecticut Therapist at Grow Therapy
LCSW
14 years of experience
Virtual
Hi there! It takes strength and courage to begin something new; and with a safe, comfortable, and welcoming environment, I believe that this is where it all begins. We're human and go through difficult times which can cause us much confusion and a need for guidance, hope, and support. I strongly believe that with an individualized, strength-based, and motivational approach, you can find a new direction and way of thinking to overcome the challenges that we are faced with in our everyday lives. With years of family therapy experience and working with children, teenagers, and adults, I am convinced that everyone has the ability to take a step in the right direction to live a happier, more fulfilling life. My approach is action-oriented, effective, and based off of your goals. I have extensive experience working with substance abuse and criminal justice issues, trauma, anxiety, depression, conduct disorder, loss, ADHD/ADD, and severe mental illness. I have developed a passion for clinical work while working in therapeutic group homes, outpatient therapy, school programs, and intensive in-home settings. I provide EMDR to reduce trauma-related symptoms. I’m eager to work with you and to schedule our first session together. I am incredibly passionate about providing trauma-focused, action-oriented and solution-focused therapy that is individualized and tailored to your vision and needs. I believe in serving as a positive and unconditional force throughout this process and creating a collaborative and warm approach so that you feel safe and in control.

Loreal Massiah

(she/her)

Loreal Massiah, LCSW - Connecticut Therapist at Grow Therapy
LCSW
18 years of experience
Empowering
Warm
Authentic
Virtual
Hello! I am so glad you came across my profile; I am a licensed clinical social worker, based in the Raleigh Durham area of North Carolina. I have spent the majority of my career in healthcare settings and working with adults who are experiencing challenges with mental health. I help clients with long term health conditions find effective coping skills as well as meaning and acceptance in their diagnosis. I have also worked with children who have a loved on facing a life altering medical diagnosis. My experience is not limited to working with individuals that are facing a medical diagnosis, as I also have worked extensively with clients facing depression, anxiety, interpersonal challenges, self esteem issues and end of life. I view therapy as a collaboration, as you are the expert of your own life. I have a certificate to provide tobacco cessation counseling for individuals looking to live a smoke-free lifestyle.

Emily Tyson

(she/her)

Emily Tyson, LPC - Connecticut Therapist at Grow Therapy
LPC
7 years of experience
Authentic
Warm
Open-minded
Virtual
Hey - I'm Emily! I know that for most people, starting therapy is the hardest part of your journey to feeling better in your day to day life. That's why I make it my mission to make you feel comfortable, heard, and understood from Day One in our sessions. I am an experienced Licensed Professional Counselor with over 7 years of experience working with adults, teenagers, and families.

Deara Bell

(she/her)

Deara Bell, LCSW - Connecticut Therapist at Grow Therapy
LCSW
2 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker based in Connecticut. I received my Masters from Springfield College in Massachusetts. I have been working in the Social Work field for 8 years in many capacities. I am committed to helping children, families and individuals work through any barriers they are experiencing in their lives with my main focus being to provide a relaxed, non judgmental collaborative approach to help my clients reach their goals.

Katie Magalnick

Katie Magalnick, LCSW - Connecticut Therapist at Grow Therapy
LCSW
6 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker based out of Connecticut. I received my Masters from Southern Connecticut State University and have been practicing for 6 years. I have experience working with children in foster care, young adults with addiction/mental health issues, as well as the geriatric population. I look forward to helping you become the best version of yourself!

Ashley Quinones

(she/her)

Ashley Quinones, LMFT - Connecticut Therapist at Grow Therapy
LMFT
10 years of experience
Virtual
PLEASE NOTE. WE WILL HAVE OUR FIRST APPOINTMENT VIRTUALLY, FOLLOW UP APPOINTMENTS WILL BE IN PERSON! HI! I am a Licensed Marriage and Family Therapist in CT. I have been in the mental health field for 15 years and a practicing therapist for 8 years! I’m most commonly found working with teenagers that struggle with family dynamics, ADHD, depression and anxiety. I love my littles as well and will provide a play based apps to supporting them with big feelings… And adults, life is hard! Very experienced in providing care to support life transitions, your parenthood journey or functioning as your best self in your relationships focused on communication, boundaries and that deep inner work! I’m a therapist that works with the lifespan, all ages have a place in my office! - please note, initial assessment will be virtual, follow up sessions will be in person unless otherwise discussed! Located in Berlin, CT

Balanced Mental Health

(she/her)

Balanced Mental Health, LPC - Connecticut Therapist at Grow Therapy
LPC
7 years of experience
Virtual
Hello and welcome! My name is Simone and I am excited to start working with you. Before our first session, I want you to know that my goal is to make you feel heard, and show you that therapy can be a very relaxing, judgement free zone where you can be unapologetically you. Building a trusting and safe relationship is important to me as I am a non-judgmental, and honest person who truly does have a passion for working with people. It is my belief that YOU are the expert of your own story, and I am only here as a support character to help you accept or tweak what is no longer serving you on your life journey, or aid in supporting you to no longer second guess your gut instincts.

Rebecca Comizio

(she/her)

Rebecca Comizio, LPC - Connecticut Therapist at Grow Therapy
LPC
12 years of experience
Intelligent
Authentic
Warm
Virtual
Meet Rebecca Comizio: an experienced and caring therapist with a passion for helping others. With over 11 years of experience as a school psychologist, licensed professional counselor, and licensed mental health counselor, Rebecca has supported children, teens, and adults on their journeys. Rebecca Comizio provides a warm and compassionate space for children, adolescents and adults seeking therapy. Her deep belief in the resilience of the human spirit empowers her clients to overcome challenges and thrive. Whether you're seeking support for personal growth, stress management, or navigating life transitions, Rebecca's experience and caring approach make her an excellent choice for your counseling needs. Rebecca holds a B.S. in Education from Central Connecticut State University, an M.A. in Philosophy and Education from Teachers College, Columbia University, and an M.A. in School Psychology from Iona University. Currently pursuing her doctoral degree in Clinical Psychology at Nova Southeastern University, she remains committed to learning and growth. As a member and volunteer for the National Association of School Psychologists, Rebecca is dedicated to her profession and community. She is also the co-founder and co-host of the School Psyched Podcast and has co-authored two books, including The Resilience Workbook for Kids (New Harbinger, 2022). Beyond her professional life, Rebecca is a mother of four wonderful adult children and enjoys running and reading extensively in the field of psychology during her free time. Rebecca Comizio provides a warm and compassionate space for adults seeking therapy. Her deep belief in the resilience of the human spirit empowers her clients to overcome challenges and thrive. Whether you're seeking support for personal growth, stress management, or navigating life transitions, Rebecca's experience and caring approach make her an excellent choice for your counseling needs.

Alexandra Dash

(she/her)

Alexandra Dash, LCSW - Connecticut Therapist at Grow Therapy
LCSW
4 years of experience
Authentic
Warm
Solution oriented
Virtual
Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columbia University. I have over 7 years of experience working with adults, adolescents, and children in a variety of settings; with specialized experience working with Veterans and those currently serving in the military, including active duty, Guard and Reserve components; as well as survivors of domestic violence. I currently offer individual therapy, focused on helping clients navigate feelings of anxiety, depression or overwhelm, life transitions or other ongoing stressors, as well as working through traumatic experiences. I have a particular focus on helping people cope with the emotional and psychological effects of difficult or traumatic events. I am committed to providing compassionate and effective therapy, in a safe, supportive, and nonjudgemental space. My goal is to support my clients in developing greater self-understanding and growth, supporting change, and fostering healing. If you are struggling with the effects of stress, depressed mood, anxiety, or trauma, or just want to be able to talk to someone in a supportive and nonjudgmental space - I encourage you to reach out for help, you do not have to face these challenges alone. Life is often full of an incredible mix of significant positives and profound challenges, often these challenges are filled with anxiety, overwhelm, or distress, that can at times, feel impossible to navigate. My goal is to help and support you, while you learn to navigate these challenges and work toward healing, happiness, and growth. Please remember, as you are taking this step to connect with a therapist, while it may not have been the easiest of decisions, the decision to seek help is a sign of profound strength, never one of weakness. You deserve to feel happy and well.

Andrea Walker

Andrea Walker, LMFT - Connecticut Therapist at Grow Therapy
LMFT
4 years of experience
Virtual
As a Marriage and Family Therapist I provide a safe, kind, supportive space for individuals, couples, and families to express their thoughts and feelings, their truth, to find their path, to be present in self, and to realize their fullest life potential. I use an eclectic approach to identify and address constraints relating to anxiety, depression, parenting, marital conflicts, and other mental and behavioral concerns.

Alex Kozyrski

(he/him)

Alex Kozyrski, LCSW - Connecticut Therapist at Grow Therapy
LCSW
5 years of experience
Virtual
Hello! My name is Alex and I am a licensed clinical social worker. I believe everyone deserves to thrive in their life and as a social worker it is my role to assist them with addressing any barriers that may be preventing them from thriving. I assist adolescents (12 and up) and adults with identifying these barriers and assist providing tools to address these barriers in a healthy way.

Lisa Tonnessen

(she/her)

Lisa Tonnessen, LPC - Connecticut Therapist at Grow Therapy
LPC
24 years of experience
Open-minded
Empowering
Authentic
Virtual
Hello, I am Dr Lisa Tonnessen. I have been working as a Counseling Psychologist in Connecticut for over 20 years. I am warm, empathetic, gentle and supportive in my approach to helping individuals. I describe myself as open minded and accepting. The goal of treatment is to empower the client with the confidence and skills to help manage and express emotions. I am open to working with teens and adults with issues re: depression, anxiety, life transitions and adjustments.

Amanda Thomas

(she/her)

Amanda Thomas, LPC - Connecticut Therapist at Grow Therapy
LPC
7 years of experience
Solution oriented
Warm
Authentic
Virtual
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my clients with the utmost respect and compassion. I use motivational skills to help my patients see their strengths and help them create achievable goals. I believe in breaking the big goal into smaller goals that lead to meeting that larger goal. I believe this creates positive reinforcement for my clients and improves their emotional health, during what could be a difficult time in their life. I look forward to helping you improve your mental health, one step at a time. I have 6 years of experience working with depression, anxiety, bipolar, addictions and co-occurring.

Najmeh Mahani

Najmeh Mahani, LPC - Connecticut Therapist at Grow Therapy
LPC
6 years of experience
Solution oriented
Authentic
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Houston Baptist University and have been practicing for 6 years. I hold license to practice in state of Texas also Connecticut. I help teens and adults with different concerns and conflicts such as anxiety, depression, mood disorders, eating disorders also personality disorders to become the best version of themselves.

Heather Sprouse

(she/her)

Heather Sprouse, LCSW - Connecticut Therapist at Grow Therapy
LCSW
5 years of experience
Virtual
Hello! I am a LCSW based in CT. I received my masters from ST Joseph University and I have been practicing for the past 5 years. I have worked in a variety of settings which include in home, family and child therapy and inpatient psychaitric care. My goal is to work with you and together create goals to make changes.

Patricia Cunningham

(she/her)

Patricia Cunningham, LPC - Connecticut Therapist at Grow Therapy
LPC
17 years of experience
Authentic
Warm
Empowering
Virtual
Hi, I'm Trish Do you ever feel like you are your own worst enemy? Or perhaps that you will never have the life you want and have dreamed of living? Reaching out for therapy takes both courage and humility, and I am honored to join you on your journey. We all have blind spots and often fail to give ourselves credit for the strengths and qualities that our uniquely ours. As a therapist, I will promise to help bring out your best, so that you can make the changes needed to welcome joy into your life. I bring a ton of life experience to my practice, having faced the challenges of establishing careers- yes, more than one- raising a family of four children and maintaining a very, very, very long marriage. I have lived in eight states and six countries, and count several different nationalities among my family members. My early career was in the business world, including a Fortune 10 company as a human resources manager and recruiter. I transitioned into non-profit leadership and have sat on several boards of directors. I gain a sense of meaning by accompanying you on your life journey, especially during challenging times. My greatest satisfaction is to help you to remove the obstacles that are keeping you from the joy of living and loving.

Quashante Ollivierre

Quashante Ollivierre, LMFT - Connecticut Therapist at Grow Therapy
LMFT
6 years of experience
Virtual
My name is Quashanté Ollivierre, I am a Licensed Marriage and Family Therapist. I have many years of experience in inpatient, outpatient, and school mental health treatment helping many individuals, couples, and families work through difficult challenges. I am passionate about helping teenagers and adults from diverse backgrounds who struggle with anxiety, self-esteem, career difficulties, life transitions, relationship issues and more.

Christine Tirado

Christine Tirado, LPC - Connecticut Therapist at Grow Therapy
LPC
7 years of experience
Virtual
In-person
2911 Dixwell Av...
My name is Christine Tirado. I am a Licensed Professional Counselor in CT. I started out my career working with children and their parents for about 8 years and then moved into working with adults with co-occuring disorders. I have been in private practice now for the past year in the evenings while working during the day as a Clinical Supervisor for an addiction clinic. I love the ability private practice gives me to maintain connection with clients face to face.

Taylor Rosello

(she/her)

Taylor Rosello, LPC - Connecticut Therapist at Grow Therapy
LPC
5 years of experience
Virtual
Hello! I am a Licensed Professional Counselor (LPC) based in Connecticut. I received both my Bachelor's and Master's Degrees from Fairfield University and have been practicing for 5 years. I have considerable experience with clients ages 8-30 years old, am very strong in helping clients struggling with anxiety (generalized, social and phobias), emotional dysregulation, self-esteem, life transitions (such as high school to college, college to the 'real world' etc.!), child-parent conflict (I am certified in MDFT, an evidenced-based family therapy model), ADHD and grief/loss. I also have a passion for working with clients who have Tourette's Syndrome, as I know there are not many resources out there for individuals with this disorder and want to be that person they can come and talk to.

Matt Clark

(he/him)

Matt Clark, LPC - Connecticut Therapist at Grow Therapy
LPC
11 years of experience
Virtual
In-person
41 Mechanic Str...
I focus on creating a holistic mental health counseling experience focused on your specific needs. Mental health counseling helps you focus on challenging and changing negative self-destructive thinking and behaviors to create a positive fulfilling life. If you are experiencing Depression, Anxiety, grieving the loss of a loved one, difficulty with work and/or relationships, feeling overwhelmed, difficulty managing or dealing with strong emotions or need support through a major life transition we may be able to work together to help you realize your full potential.

Marisa D'Amico

(she/her)

Marisa D'Amico, LMFT - Connecticut Therapist at Grow Therapy
LMFT
7 years of experience
Virtual
My name is Marisa D’Amico and I am a Licensed Marriage and Family Therapist with several years of experience working with a wide range of ages individually, families, and couples in a variety of settings, such as in home, school, community and private practice. I have experience addressing high risk behaviors, relationship conflicts, and parenting techniques. I have experience working with anxiety, ADHD, depression, trauma, disruptive/oppositional behaviors, and self-esteem/body image concerns.

Susan Cohen

(she/her)

Susan Cohen, LCSW - Connecticut Therapist at Grow Therapy
LCSW
25 years of experience
Warm
Empowering
Intelligent
Virtual
In-person
45 Baxter Rd, M...
Hello New Clients! Through Grow Therapy, you can make appointments with me at: https://provider.growtherapy.com/book-appointment?id=5655&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard OR new prospective clients may call Grow Therapy to register for your first session: +1 (786) 755-1863 You have reached the CT psychotherapy office of Susan Cohen. Register with Grow Therapy and make an appointment or ask me questions before we gin on the Grow platform in Messages. Specializations include: •Trauma recovery •Wholistic Counseling for Symptoms of Depression, Anxiety, Grief & Loss & other situational challenges •Person Centered theory for empowerment, improving self confidence and moving towards your best life. I specialize in psychotherapy with individuals, families, couples, & teens of diverse backgrounds, gender preferences and addiction prevention/recovery support. I also treat depression, anxiety, grief and trauma recovery using a wholistic counseling approach. Clients describe my work as an empowering, compassionate and a collaborative experience where goals are set by you. To call or contact the GrowTherapy Office to set up appointments use the following info: Susan5655@growtherapy.com Strengths. Clients feedback includes a strong capacity to develop relationships as a tool for healing, experience, and the ability to relate using active listening skills, and compassion. I believe in the moving through stressful & traumatic experiences into one's life with new purpose. Telehealth Tips If you're used to seeing your mental health professional in their office, it may take some time to adjust to this new process. Take heart that our patients typically find video conferencing beneficial. Make a list of the main symptoms you want to address in the conversation. Also be sure to indicate when your symptoms started, what tends to exacerbate them, and what, if anything, seems to soothe them. Write down questions. Remember that mental health appointments are a two-way street. This is your chance to ask questions you have about your symptoms, brain scan, diagnosis, and treatment. Having a list of questions ready can help you remember to ask them. Have your medical and psychiatric history handy. Your therapist may ask questions about past medical or psychological issues in addition to inquiring about names and dosages of medications you have taken. Having this information available can save precious minutes during your appointment so you can spend more time talking about how you are going to get healthy. Minimize distractions and choose a quiet, comfortable spot One of the best strategies to ensure a meaningful appointment is to eliminate distractions. Close your door, turn off the notifications on your phone, and make sure someone is watching the kids so you can focus. Being able to hear clearly is another important element of an effective mental Tele-Health Zoom appointment. Try to minimize any background noise, such as the TV, the washing machine, or a barking dog. In addition, it's important that you feel comfortable in your setting during your appointment. Find a spot where you are relaxed and at ease. Troubleshoot technology beforehand. Find out what technology will be used and make sure you know how to use it prior to your appointment. Are you signed up for Zoom, Skype, or another video conferencing app? Do you know how it works? If you have never used the app before, do a practice call with a friend beforehand so you can work out the kinks. Set a reminder to keep appointment. Most of us can benefit from helpful reminders and alerts from our digital calendars. Setting your calendar to send you an alert 5-10 minutes prior to your virtual session can give you the time to gather your lists and questions and to prepare yourself mentally. Reminders can be especially critical if you have a tendency to be forgetful or inattentive. Unblock your phone. If you're doing a phone call, make sure your phone isn't set to block unknown callers and answer your phone at the designated time even if it shows that it's from an unknown caller. DURING YOUR APPOINTMENT Take notes and/or ask for a recap. I specialize in integrative psychotherapy with individuals, families, couples, & teens of diverse backgrounds such as , gender preferences and addiction prevention/recovery support. I treat grief and trauma recovery using a therapeutic Mindful practice & therapeutic yoga adding up to a wholistic counseling approach. Clients describe my work as an empowering and collaborative experience where goals are set by you. Remember that mental health appointments are a two-way street. This is your chance to ask questions you have about your symptoms, brain scan, diagnosis, and treatment. Having a list of questions ready can help you remember to ask them. Have your medical and psychiatric history handy. Your Amen Clinics specialist may ask questions about past medical or psychological issues in addition to inquiring about names and dosages of medications you have taken. Having this information available can save precious minutes during your appointment so you can spend more time talking about how you are going to get healthy. Minimize distractions and choose a quiet, comfortable spot One of the best strategies to ensure a meaningful appointment is to eliminate distractions. Close your door, turn off the notifications on your phone, and make sure someone is watching the kids so you can focus. Being able to hear clearly is another important element of an effective mental telehealth appointment. Try to minimize any background noise, such as the TV, the washing machine, or a barking dog. In addition, it's important that you feel comfortable in your setting during your appointment. Find a spot where you are relaxed and at ease. Troubleshoot technology beforehand. Find out what technology will be used and make sure you know how to use it prior to your appointment. Are you signed up for Zoom, Skype, or another video conferencing app? Do you know how it works? Ifyou have never used the app before, do a practice call with a friend beforehand so you can work out the kinks. Set an alert. Most of us can benefit from helpful reminders and alerts from our digital calendars. Setting your calendar to send you an alert 5-10 minutes prior to your virtual session can give you the time to gather your lists and questions and to prepare yourself mentally. Reminders can be especially critical if you have a tendency to be forgetful or inattentive. Unblock your phone. If you're doing a phone call, make sure your phone isn't set to block unknown callers and answer your phone at the designated time even if it shows that it's from an unknown caller. DURING YOUR APPOINTMENT Take notes and/or ask for a recap. CBT DBT Feminist theory Transactional Analysis Diversity of gender & LGBT+Q persons Addiction relapse prevention & recovery treatment See Individuals, Couples, Families & Teens Video sessions are available. Sincerely, Susan Cohen, LCSW

Dr. Vanessa Laurent

Dr. Vanessa Laurent, PsyD - Connecticut Psychologist at Grow Therapy
PsyD
10 years of experience
Authentic
Warm
Empowering
Virtual
I am a licensed psychologist with an interest in helping people live the life they want. I will help you gain self-awareness and understanding to help you be better able to manage and control your emotions, and by extension, your life. I have provided therapeutic services for over 10 years. I employ a multimodal approach to therapy, but would primarily characterize me as a cognitive behavioral therapist, with specific training in family intervention, behavioral modification, and trauma-informed care. I have also received training in a variety of other treatment modalities and believe in providing high quality evidence-based treatment. I am a strong believer that our well-being is affected by biological, psychological, and social factors. I utilize a biopsychosocial approach that highlights the interdependent nature of the body, mind, and social factors and how they might be contributing to the development or continuation of our problems. Whether you are dealing with depression, family issues, or anxiety, I can help support you in living the life you want. Starting therapy can be a difficult and courageous decision, you have taken the first steps just by being here. I look forward to working with you!

Sandy Tustin

(she/her)

Sandy Tustin, LPC - Connecticut Therapist at Grow Therapy
LPC
25 years of experience
Warm
Empowering
Authentic
Virtual
I am a Licensed Professional Counselor for AR, OK and CT; and LPC Supervisor for OK. I am Certified in Domestic violence and Sexual Assault, with a significant history working with victims/perpetrators; prior Certifications in Sex/Pornography Addiction, as well as Sex Offender Treatment. I am trained, and hold prior certification in Child Forensic Interviewing; and prior work with law enforcement conducting forensic interviews of potential child abuse victims. I am trained in EMDR therapy. I also hold a prior certification in Divorce/Family Court Mediation. I also have a significant history or providing Substance Abuse treatment for adults and adolescents. I provide psychotherapy for individuals, families and groups who are dealing with many mental health concerns including, but not limited to: depression, anxiety, anger management, grief and loss, parenting training/education, offender treatment, geriatrics, behavioral issues, etc. I am a Non-Denominational Ordained Minister and provide Christian counseling. I would enjoy an opportunity to walk beside you and assist you on your journey to healing!

Rachel Kabari

(she/her)

Rachel Kabari, LCSW - Connecticut Therapist at Grow Therapy
LCSW
5 years of experience
Solution oriented
Direct
Open-minded
Virtual
Hello! My name is Ledornubari "Rachel" Kabari and I am a Licensed Clinical Social Worker based in Connecticut. I have extensive experience working with children, adolescents, adults, and couples with the primary goal of supporting and empowering clients to become the best versions of themselves. I take a holistic approach with clients and factor all aspects of their identities as well as their environment throughout treatment.

Jacqui Perron

(she/her)

Jacqui Perron, LCSW - Connecticut Therapist at Grow Therapy
LCSW
11 years of experience
Virtual
Hello! I'm a Licensed Clinical Social Worker with a masters degree from Springfield College. I have spent the past decade accumulating a broad range of social work experience and am excited to be offering clinical services in the Farmington area. I offer a body positive, sex positive, and gender/sexuality inclusive approach. My comfort zone includes serving folks with substance use struggles and histories of legal involvement. I am also no stranger to folks navigating life changes, relationship challenges, and maladaptive decision making patterns.

Nadine Kane

Nadine Kane, LCSW - Connecticut Therapist at Grow Therapy
LCSW
4 years of experience
Virtual
I am a licensed clinical social worker who loves to work with people and help them to live their best life while learning how to view themselves in the world differently and skills to help them manage negative thoughts and emotions, improve relationships and communication. I offer a supportive, encouraging space for people to share their innermost thoughts and not feel judged and feel heard.

Jill Chaus Carnes

(she/her)

Jill Chaus Carnes, LCSW - Connecticut Therapist at Grow Therapy
LCSW
30 years of experience
Authentic
Direct
Virtual
In-person
30 Bridge Stree...
I have over 30 years of experience in the mental health field. The clients I support develop coping strategies to decrease anxiety, improve organization, decrease depression and take greater ownership of their life and their goals. I provide a safe environment for my clients to assess what they want to accomplish and explore what ways would be most effective for them.

Diana Dash

(she/her)

Diana Dash, LPC - Connecticut Therapist at Grow Therapy
LPC
12 years of experience
Virtual
Hello! My name is Diana. I am a Licensed Professional Counselor (LPC/LMHC) in multiple states, including CT, AK, MA, RI, TX and FL. I earned a Master's Degree in Art Therapy and Mental Health Counseling from Springfield College. I am a registered Art Therapist and Play Therapist, with over 12 years experience working with children, adolescents and adults. I have significant experience working with active duty Service members and military families worldwide.

Kasandra Cardona

(she/her)

Kasandra Cardona, LCSW - Connecticut Therapist at Grow Therapy
LCSW
8 years of experience
Authentic
Intelligent
Empowering
Virtual
Hello, I’m Kasandra! Have you been having trouble feeling like yourself? Let me put you at ease, you’re not alone. Mental health struggles can be a daily obstacle for many, whether it be a lifelong difficulty or a recent situational circumstance that causes hardship. Please know that seeking help doesn’t have to be a stunt in growth, but can be the water that you need to grow! I am a licensed clinician with over 6 years of experience skilled in helping adults, adolescents and families manage trauma, anxiety, and life transitions. My aim is to customize therapy with a focus to provide support and education, which can assist in developing insight and acquire healthy skills. Empowerment and identifying inner strengths to live a happy and fulfilling life is a key goal.

Lesley Perez

(she/her)

Lesley Perez, LCSW - Connecticut Therapist at Grow Therapy
LCSW
5 years of experience
Warm
Authentic
Open-minded
Virtual
Hi there, I'm Lesley! Have you been struggling to feel entirely like yourself? You'd be surprised to know that you are not alone. Whether it's struggling with relationships, focusing in school or work, or managing your emotions, I'm here to help. I'm a bi-lingual multicultural therapist with a passion for empowering individuals in getting the best mental health support in order to function to their fullest. I have worked in various settings including psychiatric hospitals, residential settings and outpatient clinics within schools. I have been both a primary therapist and clinical supervisor, allowing me to empower myself and other therapist to continue growing through education within this field. When I am not practicing therapy, I am practicing Yoga as certified yoga instructor. We'll use evidenced based practices, such as TF-CBT, CBT and DBT, along with a holistic and strengths-based approach to get you back to where you want to be. I value the therapeutic relationship, so we will work together to develop the best healing process for you. I offer free 10-15 minute phone consultations to anyone interested to see if we are a good fit.

Shari Hull

Shari Hull, LCSW - Connecticut Therapist at Grow Therapy
LCSW
20 years of experience
Virtual
Hello, my name is Shari I'm a licensed LCSW, LADC in the state of Ct Our first session will include an open conversation centered around why you are seeking therapy and the best way to get you where you want to be. My goal is to teach you the skills you need to accomplish YOUR GOALS while encouraging personal growth and an increased sense of self worth and self esteem.

Ariel Perkins

(she/her)

Ariel Perkins, LCSW - Connecticut Therapist at Grow Therapy
LCSW
8 years of experience
Authentic
Humorous
Empowering
Virtual
So many of us feel like we struggle every day to survive through life. We might feel lost, unhappy, stressed or exhausted from constant overthinking or self-doubts. We go through the motions and cant seem to find as many enjoyable moments as we'd like or we cant figure out our purpose. Finding and accepting yourself is not always an easy task and sometimes we all need a little help or guidance. That's where I come in. I'm a Licensed Clinical Social Worker with 8 years of experience in the mental health and social work field. I have worked in many different settings helping people in all different walks of life. I've provided services over the years to ensure my clients basic needs are met, to feel better about themselves, and to manage their symptoms and emotions. Through personalized counseling services that are built on a foundation of empathy, strength and acceptance, we will walk this path together to embrace your true self and the life you want to live.

Maria Arana

(she/her)

Maria Arana, LPC - Connecticut Therapist at Grow Therapy
LPC
10 years of experience
Empowering
Open-minded
Authentic
Virtual
Hello, Welcome to Grow! As a Licensed Professional Counselor, my desire is to help my clients learn to help themselves through Cognitive Behavioral Therapy (CBT). During my long term practice I have learned that my clients ability to understand their cognitive behaviors and how these interact with their emotions is key to discovering and changing their lives. Catch it! Check it! Change it!

Cyndie Cunningham

Cyndie Cunningham, LCSW - Connecticut Therapist at Grow Therapy
LCSW
10 years of experience
Empowering
Warm
Intelligent
Virtual
Hi there! I am a licensed clinical social worker with 10 years of experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self-esteem, and confidence. I am a dedicated and compassionate therapist committed to supporting individuals on their journey toward mental and emotional well-being. I am passionate about empowering my clients to overcome life's challenges and find inner strength and resilience.

Amanda Shifreen

(she/her)

Amanda Shifreen, LPC - Connecticut Therapist at Grow Therapy
LPC
9 years of experience
Empowering
Holistic
Virtual
Take a breath in. Exhale slowly and feel your feet supported by the Earth beneath them. Notice the impact of this one breath in your body- celebrate this moment of peace. Riding the waves of this human experience can at times be challenging, and call for support from an external resource. It is in this calling, i welcome you to delve into therapy. Stepping into an unknown therapeutic relationship can evoke many feelings, and as I invite you into this space, your feet are on the ground and your breaths pace our work. In our time together, my intention is to guide us in a mind-body-soul approach to the therapeutic process. I embody compassion, genuineness, authenticity and vibrant energy that will allow our relationship to grow. In my clinical work, I use a narrative therapy framework in session to engage clients in the telling and re-writing of their stories. This may be to work on a specific challenge, identify life themes, or understand a life’s journey. I will also utilize yoga, meditation and breathwork in session to support the regulation of the nervous system and maintain a safe space for our work. I am here to remind you that everything you need is already within you. I invite you to join me as we uncover strengths and skills that allow contentment, joy and peace to find you everyday.

Mara DuToit

(she/her)

Mara DuToit, LMFT - Connecticut Therapist at Grow Therapy
LMFT
8 years of experience
Authentic
Warm
Empowering
Virtual
I am a LMFT, Recovery Coach and Mindfulness & Meditation Teacher. I am grateful that I can pass on the life-skills that I've learned, to help you gain control of your emotions and find happiness within. I will inspire & guide you to leave your problem-saturated narrative and enter into a more solution-focused approach to life! Emotion regulation is the most precious commodity one can possess; it is a gift that will serve you and those around you, for the rest of your lives... Yet few people ever learn how, as it must be taught, just like any other skill-set. I'll show you how! In truth I enjoy working with a diverse population and do not have a 'set' clientele I prefer more or less than others.

Tracy Dempsey

(she/her)

Tracy Dempsey, LPC - Connecticut Therapist at Grow Therapy
LPC
4 years of experience
Warm
Humorous
Direct
Virtual
Hello! I'm Tracy. It looks like you've taken the first step in helping yourself work through whatever you have been dealing with. Engaging in therapy can be daunting, but you've made yourself a priority and should be commended for it. I'm here to help you learn coping strategies and mindfulness to assist in managing anxiety, depression, work stressors, and relationship issues and to offer guidance so you can be your best self. I see things holistically and believe our mental, physical, and spiritual health can influence one another. I hope we can work together and help you to grow and gain the peace of mind you're looking for.

Kathleen M. Walsh

(she/her)

Kathleen M. Walsh, LPC - Connecticut Therapist at Grow Therapy
LPC
22 years of experience
Solution oriented
Intelligent
Virtual
Hi, friends call me Kate. I have been Board Certified for 22 years and bring a variety of work experiences to the table. I currently work 2 days a week at a hospital in Outpatient Behavioral Health. Are you going through a rough patch in your life? Sometimes when life gets tough, it helps to share that burden with someone else. Is it hard for you to balance work life and home life? Let’s work together so that we can create a way to better handle the stress that life presents. If you need tools to better cope with anxiety and depression, we can work on that. I’ve had lots of experience with parent coaching and enjoy helping families live a more positive life.

Becky Dawson-Hawley

Becky Dawson-Hawley, LMFT - Connecticut Therapist at Grow Therapy
LMFT
12 years of experience
Intelligent
Authentic
Direct
Virtual
Therapy I feel is a chance to learn and shift patterns in our lives. Relationships are a key part of life but are difficult on many levels and we learn the way that we communicate with other from our experience. Learning and understanding that experience can help us make the changes that we would like to see in life. I believe in having an open space free from judgement were people can explore who they are and learn how to use that to change their lives and their relationships with others. I work with people from all different perspectives and believe that we are the products of our experience and that we can find ways to change the patterns that are not helpful for us. Communication is key in relationships but it is something that we have trouble with but are not always aware of the impact. Learning patterns, identifying the meaning that we put to our experiences and seeing our strengths are ways that allow us to become the person that we want to be without losing who we are.

Jaron Cotton

(he/him)

Jaron Cotton, LCSW - Connecticut Therapist at Grow Therapy
LCSW
6 years of experience
Warm
Intelligent
Open-minded
Virtual
Hi there! My name is Jaron Cotton and I am a Licensed Clinical Social Worker with over 5 years of experience in the field of mental health. While life is a blessing for us all, it can bring incredible challenges filled with stress that can seem impossible at times. My goal in therapy is understand your goals and work together to help you achieve them. True growth comes from challenging ourselves to process, reflect and adapt in a healthy way. Remember that asking for help and showing vulnerability is actually a sign of strength, never a weakness! I am available through telehealth only at this time, but may be accepting in-person clients in the future. Thank you!

Michael Dutko

Michael Dutko, LPC - Connecticut Therapist at Grow Therapy
LPC
21 years of experience
Authentic
Warm
Empowering
Virtual
I have over 17 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma, PTSD, Anxiety Disorders, Mood Disorders, Personality Disorders, ADHD, Behavioral difficulties and emotional regulation. I am trained in a variety of different models including CBT//DBT /CPT Person Centered Approaches, Prolonged Exposure Therapy and Tf-CBT. I work with clients of all ages, as well as professional adults and military service members. I enjoy thinking "outside of the box", and implement that in my sessions. I enjoy thinking of creative approaches and utilizing a variety of different skills to help my clients. My goal is to assist the client, you, in developing healthy coping skills, while building a strong therapeutic relationship. I have worked with people of all backgrounds, ethnicities, male, female, non-binary, various sexual orientations, young and old, and I have always taken the approach that each person is unique; their issues are real, and I want to not only help them, but truly hear them and their stories.

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