CPT Therapists in Connecticut

Cognitive Processing Therapy (CPT) is a structured, evidence-based approach designed to support individuals in processing and healing from trauma, especially post-traumatic stress disorder (PTSD). By helping clients examine and reshape trauma-related thoughts, CPT fosters emotional healing, reduces distress, and restores a sense of control and empowerment. With 5 CPT-trained therapists in Connecticut, you can access specialized trauma care focused on growth and recovery. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to provide compassionate, trauma-focused support tailored to your needs.

Availability updated: 6/23/2025

Sarah Kelley

Sarah Kelley, LCSW - Connecticut Therapist at Grow Therapy
$120/session
LCSW
12 years of experience
Virtual
I am a Licensed Clinical Social Worker (LCSW/LICSW) and Certified Clinical Trauma Professional (CCTP), licensed in the states of Connecticut (CT), Virginia (VA), North Carolina (NC), Massachusetts (MA), and Florida (FL). With over a decade of experience, I specialize in helping individuals heal from the lasting impact of trauma and various other negative life experiences. My clinical work is rooted in a trauma-informed approach, with advanced training in EMDR (Eye Movement Desensitization and Reprocessing) and Cognitive Processing Therapy (CPT)—both evidence-based treatments that have been shown to significantly reduce trauma-related symptoms and promote sustainable, long-term healing. In addition to these approaches, I also integrate CBT-I (Cognitive Behavioral Therapy for Insomnia) and CBT-N (Cognitive Behavioral Therapy for Nightmares) into trauma work when appropriate. Since sleep disturbances are a common and often overlooked component of trauma, these targeted interventions can be incredibly beneficial. By helping clients improve sleep quality and reduce trauma-related nightmares, CBT-I and CBT-N not only address important symptoms but also enhance overall emotional regulation and resilience. My goal is to provide a safe, supportive space where healing can begin, and clients can regain a sense of control, stability, and hope.

Giang (Mimi) Vo

Giang (Mimi) Vo, LCSW - Connecticut Therapist at Grow Therapy
$110/session
LCSW
20 years of experience
Virtual
My therapeutic style is supportive, collaborative, and grounded in a strength-based approach. My goal as a therapist is to provide a safe and compassionate space where you can explore, heal, and grow—at your own pace and in alignment with your unique needs. I believe in taking a holistic and individualized approach, recognizing that every person’s journey is different and that healing is not one-size-fits-all. I enjoy working with those navigating life transitions, as well as those managing symptoms related to trauma. My experience includes working with adolescents, adults, and families.

Veronica Hopkins

(she/her)

Veronica Hopkins, LCSW - Connecticut Therapist at Grow Therapy
$200/session
LCSW
12 years of experience
Virtual
Hi, I am a licensed clinical social worker. I received my Masters in Social work from Columbia University on the advanced clinical track with a specialty in health, mental health and disabilities. I have many years experience providing trauma informed care. My approach to therapy is collaborative, client-centered, and empathetic. I have extensive experience with using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I think that it is important that one be mindful of the power of their thoughts. I do not believe that therapy is giving advice but rather I will provide a non-judgmental space to explore and determine the best way to help you.

Eric L. Dungan

Eric L. Dungan, LCSW - Connecticut Therapist at Grow Therapy
$100/session
LCSW
21 years of experience
Virtual
Hello, my name is Eric Dungan and I'm a Board Certified Diplomate in Clinical Social Worker. I attended University of Louisville. I specialize in PTSD, Grief, loss, Depression, Anxiety, Marriage and Family and Anger Management. I have years of experience in the field of mental health care. I strive to help people attain their maximize potential in all aspects of their lives, using several different treatments modalities. All sessions are focused, to provide a nonjudgmental and objective environment to help the patient view their struggles with a new objective fair perspective towards themselves and other significant people and events in their lives.

Alexandra Dash

(she/her)

Alexandra Dash, LCSW - Connecticut Therapist at Grow Therapy
$120/session
LCSW
5 years of experience
Virtual
Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columbia University. I have over 7 years of experience working with adults, adolescents, and children in a variety of settings; with specialized experience working with Veterans and those currently serving in the military, including active duty, Guard and Reserve components; as well as survivors of domestic violence. I currently offer individual therapy, focused on helping clients navigate feelings of anxiety, depression or overwhelm, life transitions or other ongoing stressors, as well as working through traumatic experiences. I have a particular focus on helping people cope with the emotional and psychological effects of difficult or traumatic events. I am committed to providing compassionate and effective therapy, in a safe, supportive, and nonjudgemental space. My goal is to support my clients in developing greater self-understanding and growth, supporting change, and fostering healing. If you are struggling with the effects of stress, depressed mood, anxiety, or trauma, or just want to be able to talk to someone in a supportive and nonjudgmental space - I encourage you to reach out for help, you do not have to face these challenges alone. Life is often full of an incredible mix of significant positives and profound challenges, often these challenges are filled with anxiety, overwhelm, or distress, that can at times, feel impossible to navigate. My goal is to help and support you, while you learn to navigate these challenges and work toward healing, happiness, and growth. Please remember, as you are taking this step to connect with a therapist, while it may not have been the easiest of decisions, the decision to seek help is a sign of profound strength, never one of weakness. You deserve to feel happy and well.
These are all the providers we have at this time based on your selections. We're constantly adding new providers to our site. Try adjusting your filters to see available providers.

Frequently asked questions

Why filter by Connecticut rather than a city like Hartford?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Connecticut from New Haven to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Connecticut.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.