LICSW, 10 years of experience
I bring something to individual and couples therapy that is rare today and not from a text book, that is lived experience. In drawing from different evidence based schools of thought in combination with my lived experiences we will employ such modalities of therapy such as Motivational Interviewing, Cognitive Behavioral Therapy and Emotionally Focused Couples Therapy. Adversity and struggle are situations that are common. The goal to avoid both would be ideal but that is not reality. Peace and calmness in the mist of adversity and struggle is a possible reality and what we will strive to help you achieve.
The first sessional is an informational session with me asking a lot of questions and hopeful building a rapport with the client to build on.
My greatest strengths are my age and life experience. I bring to my sessions so much more then what I learned acquiring my college education.
My approach is client centered and you are the expert of your life. Together we will take a nonjudgemental look at what is going on in your life, what is working for you and what is not. In a safe, supportive environment we will help you put together a game plan allowing you to see what you need to change in order to get to where you see yourself and where you want to be. Allow me the privilege to be a part of your process to grow. If you want a change! Need a change! Are willing to practice honest self reflection and can no longer deal with your present situation, please give me a call today.