Self Esteem Therapists in Connecticut

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 132 verified therapists in Connecticut who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Rick Amaral

Rick Amaral, LCSW - Connecticut Therapist at Grow Therapy
$100/session
LCSW
28 years of experience
Virtual
My name is Rick Amaral, ACSW, LCSW. Let me begin by fully introducing myself and sharing with you my years of experience as a clinician, manager and director. I have been working with children, teens and adult in many different formats (i.e. individual, family work, group work) for over 30 years in both private practice, as well as with local community mental health agencies. I am also an Adjunct Professor at the local area colleges for the past 20+ years, teaching both psychology and sociology courses (both graduate and undergraduate level courses). In our sessions, I would like to utilize a strengths-based approach that works alongside you to identify areas that you would like to work on. Acknowledging that all cars come with rearview mirrors, I would like to spend some time hearing from you about past life events and journey that you think have contributed to your development (both positively and otherwise). My preferred way of assisting you is to focus on a Life Narrative format. Such narratives allow for many chapters, some written, many left to be written. When warranted, I will provide psycho-educational information on topics of interest (i.e. diagnosis, skill building, coping skills, mindfulness, etc..) and will share with you both local and community supports that you could draw upon after our time together has come to a close.

Jamie Winn

Jamie Winn, LPC - Connecticut Therapist at Grow Therapy
$120/session
LPC
12 years of experience
Virtual
Have you ever felt misunderstood by family and friends? Find it difficult to trust others including professionals? Have difficulty being seen as a person and not your condition? Do you feel alone? Do you struggle with adapting and accepting your chronic illness or chronic pain? Let's talk! I can help you build tools to gain strength and confidence in managing your personal challenges. I empower adults with chronic illness/ pain or a history of abuse to take back their control and create healthy supports in order to stay on a path towards healing. Our experiences with our body or from how others treat us create unhealthy pathways for self regulation often exhibited as anger or anxiety. The compassion and guidance I provide will rewire those pathways allowing you to be the best version of yourself. In our sessions together, we will work on making small manageable changes through mindfulness, changing behaviors and embracing a positive healthy mindset. It’s often scary to start therapy for the first time or even to go back to therapy but it is the best self care gift you can give to yourself.

Indra Keliuotis

Indra Keliuotis, LCSW - Connecticut Therapist at Grow Therapy
$182/session
LCSW
5 years of experience
Virtual
In-person
105 Danbury Rd,...
Hi, my name is Indra, I am a Licensed Clinical Social Worker. I received my Masters from the University of Connecticut and have over 5 years of experience in the mental health field. My passion is bringing healing to people who have been through traumatic and stressful events and helping them re-discover their passion and purpose in life. I also love working with couples.

Elizabeth Lara

Elizabeth Lara, LCSW - Connecticut Therapist at Grow Therapy
$150/session
LCSW
12 years of experience
Virtual
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma changes the way you view yourself, others, and the world. It often has lasting impacts that can be manifested in your current struggles with anxiety, depression, true fulfillment in relationships, diminished executive functioning, and difficulty with honoring your needs and boundaries. My goal is to help you gain insight, build self-awareness, and foster personal growth. Some areas of focus I enjoy addressing with my clients include boundary building, negative core beliefs, strengthening internal validation, self-care, identifying trauma responses, addressing attachment wounds, aligning to your values, improving daily functioning, and developing healthy coping strategies. I am trained in a variety of therapeutic models and techniques to help my clients including but not limited to Eye Movement and Desensitization Reprocessing (EMDR) therapy, Person-Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Polyvagal Therapy, and Solution-Focused Therapy. For those who desire and request it, I can integrate Christian-based counseling into the therapeutic process. I believe education/knowledge of what you are going through sets the foundation to the therapeutic work you will be doing.

Christopher Raposo

(he/him)

Christopher Raposo, LCSW - Connecticut Therapist at Grow Therapy
$75/session
LCSW
10 years of experience
Virtual
My name is Christopher Raposo. I’m a trained and licensed clinical social worker. My work experience has been in acute psychiatric hospitalization, outpatient substance abuse, and community behavioral health clinics. I’ve worked with a clientele suffering from a vast array of disorders, backgrounds, and life stressors. The work we do as a team mostly consists of psychoeducation, therapy, and a therapeutic alliance defined by treatment goals and objectives.

Michael Shilleh

Michael Shilleh, LPC - Connecticut Therapist at Grow Therapy

Frequently rebooked

$175/session
LPC
3 years of experience
Virtual
I am a compassionate provider that uses my empathy and ability to connect with clients to provide hope and meaning in their lives. I utilize many different techniques and interventions to shed light on areas that may need some. I appreciate the client's perspective while offering reflections that may provide an unrecognized point of view. I always allow space for the client to share their thoughts feelings and emotions in a safe format.

Lily Blanchet

Lily Blanchet, LPC - Connecticut Therapist at Grow Therapy
$120/session
LPC
10 years of experience
Virtual
Hello and welcome to my page! Starting therapy can feel uncomfortable and scary but I am here to help you begin that journey. My passion is helping individuals become the best version of themselves. I believe in holistic healing and work with individuals experiencing anxiety, depression, life changes and life challenges to live a happier, healthier life. My approach is strength based and solution focused and utilizes Cognitive Behavioral Therapy techniques. I view our work together as a collaboration and strive to create a warm and caring space for that to happen. Together we will work together to identify your goals, find solutions, and learn coping strategies to help you overcome the challenges you are facing.

Rebecca Mullin

(she/her)

Rebecca Mullin, LPC - Connecticut Therapist at Grow Therapy

Frequently rebooked

$125/session
LPC
3 years of experience
Virtual
Hey, I'm Rebecca, Take a deep breathe and acknowledge you've taken the first step towards bettering your mental health. Let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I am a Licensed Professional Counselor and Nationally Certified Counselor. I help adults explore their relationships and gain insight into patterns that reinforce stress. My goal is to boost your quality of life, self-worth, and confidence. I firmly believe in the power of positivity. A good mindset can truly make a difference, turning a rough moment into just a blip on the radar. Remember, growth and change are within your reach, and I'm here to support you every step of the journey. Schedule our first session and let's get you on the road to feeling better today.

Paul Basenfelder

Paul Basenfelder, LCSW - Connecticut Therapist at Grow Therapy
$110/session
LCSW
5 years of experience
Virtual
I work with adult clients 18 and up, and I have a special interest in promoting healthy relationships with both individuals and couples, as research shows that having close and loving relationships is the most significant contributing factor to happiness over the life span. I have experience and proficiency in treating mood disorders, career issues, self-esteem problems, ruptured attachments, grief, etc.

Justin Mink

Justin Mink, LPC - Connecticut Therapist at Grow Therapy
$150/session
LPC
19 years of experience
Virtual
Hi and welcome to my profile! I have been in practice 19 years and specialize in Christian Counseling, managing anxious thoughts, and improving self-confidence. I have had great success helping clients get unstuck, helping them get their lives back on track. While working together, we find the resources that are the best fit for personal growth. During sessions I offer prayer, reference Bible verses, and use Christian materials to aid in the growth and healing process. I look forward to connecting and helping you grow!

Annika Richards,LCSW

(she/her)

Annika Richards,LCSW, LCSW - Connecticut Therapist at Grow Therapy
$200/session
LCSW
4 years of experience
Virtual
Hi there, I'm Annika Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, journaling to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Victoria James

Victoria James, LCSW - Connecticut Therapist at Grow Therapy
$200/session
LCSW
16 years of experience
Virtual
Victoria James is an experienced Licensed Clinical Social Worker, Psychotherapist, Anxiety & Mindset Expert, Wellness Entrepreneur and the Founder of Ever Growth Counseling®, LCSW, PLLC. Ever Growth Counseling was created for busy Young Professional’s, Millennials and Entrepreneurs who are struggling with mental health challenges and in need of support across the states of New York, New Jersey, Connecticut and Florida. Additional services include life coaching, consulting, wellness workshops for businesses, clinical supervision for mental health professionals, business coaching for therapists and wellness professionals who need support with start up or scaling their business. Victoria is a member of the BIPOC community. She is a First generation American born to a multi-racial immigrant family. Victoria can support you around issues related to racial/ethnic identity, challenges of being first generation American or person of color. She has a passion for Mental Health and hopes to destigmatize mental health services in BIPOC communities. Victoria enjoys working with young adults, women in male dominated careers, entrepreneurs, creatives, college students, high achievers, therapists, wellness professionals, lawyers, finance and tech professionals. Her goal is to help people uncover their true potential and lead a fulfilling life. Victoria has over 15 years of experience in the Wellness & Mental Health Field. She completed her Bachelor of Social Work degree at Long Island University, Brooklyn Campus and earned a Masters of Social Work at Stony Brook University. Victoria has worked in a variety of mental health settings including Inpatient Medical Units, ABA Behavioral Therapy programs, Outpatient Mental Health Clinics and Non-Profit Community based programs. She has extensive experience in treating symptom’s related to anxiety, stress, impostor syndrome, depression, burnout, low self-esteem, homelessness, life transitions, child developmental disorders, crisis management, and generational trauma to individuals and families across New York City.

Kasandra Cardona

(she/her)

Kasandra Cardona, LCSW - Connecticut Therapist at Grow Therapy
$90/session
LCSW
8 years of experience
Virtual
Hello, I’m Kasandra! Have you been having trouble feeling like yourself? Let me put you at ease, you’re not alone. Mental health struggles can be a daily obstacle for many, whether it be a lifelong difficulty or a recent situational circumstance that causes hardship. Please know that seeking help doesn’t have to be a stunt in growth, but can be the water that you need to grow! I am a licensed clinician with over 6 years of experience skilled in helping adults, adolescents and families manage trauma, anxiety, and life transitions. My aim is to customize therapy with a focus to provide support and education, which can assist in developing insight and acquire healthy skills. Empowerment and identifying inner strengths to live a happy and fulfilling life is a key goal.

Samantha Vamosy

(she/her)

Samantha Vamosy , LPC - Connecticut Therapist at Grow Therapy

Frequently rebooked

$140/session
LPC
4 years of experience
Virtual
Hello! My name is Samantha Vamosy and I am so happy you are interested in working together. I know starting a therapy process whether you have before or this is your first time can be scary and uncomfortable. I hope we can work through this time together making this journey as helpful and special as possible. My passions have always aligned with helping others and listening in a compassionate, non-judgmental, and curious way. I find real change occurs when a person can fully explore their life in a holistic way. Whether it is current mental health symptoms or past traumas holistic healing is possible for everyone. I received my Master's in Mental Health Counseling at Fairfield University and achieved my LPC after completing 3000 hours in an outpatient clinic for substance abuse. I value a person-centered approach that focuses on strength-based and solution-focused techniques. I also incorporate cognitive behavioral therapy to be able to challenge unhealthy patterns that no longer serve you. Together we will identify goals, by exploring what is and is not working and be able to collaboratively come up with solutions and learning tools to better overcome barriers to success. We will work at your pace and readjust goals and steps as we go along. Through these techniques we will work together to identify maladaptive thoughts that contribute to avoidance behaviors and fears that keep us stuck, feeling even more anxious and often depressed. Overcoming life transitions, challenges, and uncertainty can be difficult and no one should have to face these decisions on their own!

Catherine Glass

(she/her)

Catherine Glass, LCSW - Connecticut Therapist at Grow Therapy
$130/session
LCSW
13 years of experience
Virtual
Hello and welcome to my page! It is my intention as a therapist to join you where you are and help you move forward towards your particular goals. Collaborative space to explore what you're experiencing - together with evidence-based interventions - offers possibility for dynamic change. My practice is client-centered and strengths-based. I look forward to working with you.

Tameko Penny, LCSW

(she/her)

Tameko Penny, LCSW, LCSW - Connecticut Therapist at Grow Therapy
$120/session
LCSW
15 years of experience
Virtual
Hi! I’m Tameko and it’s so wonderful to meet you. It’s likely that if you’re here reading my page you have found yourself in a situation where you are struggling to experience the life you desire. Well, I can help you with that whether it’s rooted in a lack of motivation to set and follow though with goals, a limited mindset that contributes to feeling stuck, ongoing mental health symptoms that have been difficult to manage, unresolved traumas or adverse life events, or feeling generally disconnected from yourself and the world. Let’s get started addressing and eradicating the barriers to living a more pleasurable, functional, and fulfilling existence.

Rebecca Bates

Rebecca Bates, LMFT - Connecticut Therapist at Grow Therapy

Frequently rebooked

$150/session
LMFT
8 years of experience
Virtual
As a Marriage and Family Therapist I strive to create a comfortable and safe environment for my clients to engage in the therapeutic process. I work to ensure your concerns are heard and will empower you as we navigate your challenges and work to strengthen your most meaningful relationships. Together we will assess what is contributing to your problems and develop healthy strategies for you to manage them and reach your goals.

Alexandra Signorello

Alexandra Signorello, LMFT - Connecticut Therapist at Grow Therapy
$125/session
LMFT
5 years of experience
Virtual
Hello and welcome! I am a Marriage and Family Therapist (LMFT) based in Connecticut and I received my Masters degree from Fairfield University. I have over 5 years of experience, working with teens and adults through a variety of concerns such as anxiety, depression, stress, motherhood, discovering self, life transitions, past trauma and issues within relationships. Life is never linear. There are times we need support to gain a different perspective and to make changes in order to grow and heal. My goal is to provide you with a safe, trusting and empowering environment that allows you to process difficult emotions and identify barriers that are standing in the way of you reaching your goals.

Michael Dutko

Michael Dutko, LPC - Connecticut Therapist at Grow Therapy
$120/session
LPC
22 years of experience
Virtual
I have over 17 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma, PTSD, Anxiety Disorders, Mood Disorders, Personality Disorders, ADHD, Behavioral difficulties and emotional regulation. I am trained in a variety of different models including CBT//DBT /CPT Person Centered Approaches, Prolonged Exposure Therapy and Tf-CBT. I work with clients of all ages, as well as professional adults and military service members. I enjoy thinking "outside of the box", and implement that in my sessions. I enjoy thinking of creative approaches and utilizing a variety of different skills to help my clients. My goal is to assist the client, you, in developing healthy coping skills, while building a strong therapeutic relationship. I have worked with people of all backgrounds, ethnicities, male, female, non-binary, various sexual orientations, young and old, and I have always taken the approach that each person is unique; their issues are real, and I want to not only help them, but truly hear them and their stories.

Karen Fahey

(she/her)

Karen Fahey, LCSW - Connecticut Therapist at Grow Therapy
$135/session
LCSW
25 years of experience
Virtual
Hello and welcome! My name is Karen Fahey. I am a Licensed Clinical Social Worker with over 25 years of experience. I work with individuals and couples ages 18 and up. In a safe and supportive environment, my approach is compassionate, nonjudgmental and collaborative. I use a holistic approach with a goal of healing, change and integration. I strive to help individuals live through their pain and get to a place where they love themselves and where they can be freer to absorb love from others. I will help you to understand patterns of thinking and behavior by cultivating self awareness and self acceptance. I also utilize body centered psychotherapy to go deeper into the healing process that may bring about lasting change. By seeking help you are demonstrating that you have courage, strength and hope. You are not alone. During my 25 plus years as a therapist I have worked with a diverse population ages 5 throught the life span. I worked in a variety of therapeutic settings including private practice, inpatient psychiatric hospitals, outpatient clinics, emergency departments, community mental health centers and a cancer center.

Scott Harvey

(he/him)

Scott Harvey, LCSW - Connecticut Therapist at Grow Therapy
$150/session
LCSW
30 years of experience
Virtual
Hello. I am a Licensed Clinical Social Worker (LCSW) based in Stamford, CT. I received my Masters in Social Work from the University of Connecticut and have been in the field of social work for over 30 years. I help adults navigate their dally lives and assist them to live a healthy and happy life. I look forward to working with you.

Geoff Birch

Geoff Birch, LCSW - Connecticut Therapist at Grow Therapy
$120/session
LCSW
9 years of experience
Virtual
Hello! I'm a Licensed Clinical Social Worker (LCSW) licensed in Connecticut and North Carolina. I received my Masters degree from the University of Pittsburgh and have been practicing for 9 years. I have worked in schools, hospitals and private practice. I support adults to navigate a variety of life stresses and manage mental health that allows them achieve life goals and happiness in multiple aspects of life.

Dina Maulucci

Dina Maulucci, LCSW - Connecticut Therapist at Grow Therapy
$195/session
LCSW
17 years of experience
Virtual
Hi, I'm Dina. I'm a Licensed Clinical Social Worker and founder of Dinamic Clinical Services, LLC in Connecticut. I entered the field of Social Work to become an advocate and supporter of mental wellbeing and social justice. Honoring that foundation in my practice, I treat all individuals with compassion, respect and open mind. I look forward to speaking with you.

Dr. Roselande Domond

(she/her)

Dr. Roselande Domond, LPC - Connecticut Therapist at Grow Therapy
$120/session
LPC
15 years of experience
Virtual
As a dedicated Licensed Professional Counsellor (LPC) for the past 10+ years, licensed in Connecticut and Georgia, I specialize in providing compassionate and personalized care to my clients. My holistic approach focuses on both the mind and body to promote overall well-being. I work with adolescents and adults, helping them navigate life's challenges and achieve their goals. My expertise includes trauma, depression, anxiety, grief/loss, and couples/family therapy, and I am committed to creating a safe and supportive environment for all my clients.

Angelique R

(she/her)

Angelique R, LPC - Connecticut Therapist at Grow Therapy
$110/session
LPC
7 years of experience
Virtual
My passion has always been to work with individuals to increase their overall happiness, build upon their strengths, and encourage them to never give up on their goals. I have worked in the mental health field over the last 7 years. I have worked in community outpatient clinics, and group homes, and have done in-home therapy. I have more of a relaxed and goal-oriented approach to therapy. I'll show up for you how you need to be supported. I will always be honest and challenge you to reach your goals. I am friendly and hold no judgments toward my clients. I am open to feedback and we can have open communication about what works vs what does not work for you.

Samantha Denzel

Samantha Denzel, LPC - Connecticut Therapist at Grow Therapy
$150/session
LPC
7 years of experience
Virtual
I am a Licensed Professional Counselor and Board-Certified Licensed Clinical Art Therapist. I completed my Masters of Arts Degree in Clinical Art Therapy and Counseling at Long Island University. I have clinical experience providing both talk and art therapy to children, adolescents, adults, and groups. I have worked in mental health facilities, medical settings, and in schools. In therapy with me, you can expect to be met with authenticity, empathy, a little humor, insight, and creativity. Together you will build on the strengths you already have to improve your relationships and solve the challenges that have brought you to therapy. I am patient, gentle, and empathetic in my approach to therapy. I meet my clients where they are and assist them on their journey of self-discovery.

Michelle Voegtle

(she/her)

Michelle Voegtle, LPC - Connecticut Therapist at Grow Therapy
$125/session
LPC
30 years of experience
Virtual
As a Licensed Professional Counselor in SC and CT, certified life coach, ordained minister, and yoga instructor, I use Cognitive Behavioral Therapy (CBT), integrative wellness (mind, body, spirit), mindfulness, and solution-focused approaches to support your growth. Each session is tailored to your unique needs and designed to empower you to move forward with resilience and confidence. Let’s work together to help you feel more like yourself and create a life you’re excited to live.

Diego Alvarez

Diego Alvarez, LCSW - Connecticut Therapist at Grow Therapy
$125/session
LCSW
4 years of experience
Virtual
Hi! Hola! I am Diego and I am a therapist (Licensed Clinical Social Worker). I have been a clinician for four years and have been in the social services field for nearly a decade. I have helped many folks, from diverse backgrounds and ages, to overcome the toughest challenges in their lives. As a clinician, I will help you using a variety of wonderful skills that focus on making you feel whole, purposeful, and more capable!

Jodeci Oquendo

(she/her)

Jodeci Oquendo, LPC - Connecticut Therapist at Grow Therapy
$150/session
LPC
7 years of experience
Virtual
Hey! I'm Jodeci Oquendo and I’m a Licensed Clinical Mental Health Counselor based in North Carolina and Connecticut. I received my Masters in Clinical Mental Health Counseling from the University of Saint Joseph in Connecticut, and have been practicing for 7 years. I have worked in community outpatient clinics, intensive in-home programs, and telehealth settings supporting children, adolescents, adults, and families.

Kate Lauretano

Kate Lauretano, LPC - Connecticut Therapist at Grow Therapy
$100/session
LPC
9 years of experience
Virtual
Hi, my name is Kate. I am a Licensed Professional Counselor (LPC) based in Connecticut. I have been practicing for 9 years in various settings. I have experience helping both teenagers and adults struggling with mental symptoms, active substance use, life transitions and individuals who are looking to learn to cope with day-to-day stressors. With a person-centered approach, I hope to make this a warm, welcoming and safe space to support you through this time.

Clara Burlinson

(she/her)

Clara Burlinson, LCSW - Connecticut Therapist at Grow Therapy

Frequently rebooked

$150/session
LCSW
6 years of experience
Virtual
I believe that one’s healing and growth begins with focusing on the self as priority in order to live mindfully and with intention. When one begins to heal themselves and live intentionally, he or she begins to function better in all areas of his or her life. I use various clinical modalities such as: Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing to help individuals build a toolbox and begin to feel more confident in balancing life’s obstacles. I focus on helping individuals become aware of, and recognize negative thinking patterns in order to reframe them.

Laurie Talbot

Laurie Talbot, LP - Connecticut Therapist at Grow Therapy
$120/session
LP
30 years of experience
Virtual
I received my PhD in Counseling Psychology from Fordham University and am a licensed psychologist. I have many years of experience working with families, particularly those who have a child with a disability. I have worked in both clinical and school settings, which has given me the opportunity to support children and families in a variety of settings. I also have experience treating adults with developing coping skills in dealing with anxiety and depression.

Rebecca Comizio

(she/her)

Rebecca Comizio, LPC - Connecticut Therapist at Grow Therapy
$200/session
LPC
12 years of experience
Virtual
Meet Rebecca Comizio: an experienced and caring therapist with a passion for helping others. With over 11 years of experience as a school psychologist, licensed professional counselor, and licensed mental health counselor, Rebecca has supported children, teens, and adults on their journeys. Rebecca Comizio provides a warm and compassionate space for children, adolescents and adults seeking therapy. Her deep belief in the resilience of the human spirit empowers her clients to overcome challenges and thrive. Whether you're seeking support for personal growth, stress management, or navigating life transitions, Rebecca's experience and caring approach make her an excellent choice for your counseling needs. Rebecca holds a B.S. in Education from Central Connecticut State University, an M.A. in Philosophy and Education from Teachers College, Columbia University, and an M.A. in School Psychology from Iona University. Currently pursuing her doctoral degree in Clinical Psychology at Nova Southeastern University, she remains committed to learning and growth. As a member and volunteer for the National Association of School Psychologists, Rebecca is dedicated to her profession and community. She is also the co-founder and co-host of the School Psyched Podcast and has co-authored two books, including The Resilience Workbook for Kids (New Harbinger, 2022). Beyond her professional life, Rebecca is a mother of four wonderful adult children and enjoys running and reading extensively in the field of psychology during her free time. Rebecca Comizio provides a warm and compassionate space for adults seeking therapy. Her deep belief in the resilience of the human spirit empowers her clients to overcome challenges and thrive. Whether you're seeking support for personal growth, stress management, or navigating life transitions, Rebecca's experience and caring approach make her an excellent choice for your counseling needs.

Shaylyn Charbonneau

(she/her)

Shaylyn Charbonneau, LPC - Connecticut Therapist at Grow Therapy
$100/session
LPC
4 years of experience
Virtual
My name is Shaylyn. I am a Licensed Professional Counselor/ Behavior Analyst. I currently work full time doing behavior analysis in High School. I have 10 plus years of experience in working with the Autistic population. I am also well versed in anxiety and mood disorders. I have a great interest in providing spiritual counseling and supports for marginalized communities. I also am looking to support young adults in career guidance.

Abigail Payne

(she/her)

Abigail Payne, LCSW - Connecticut Therapist at Grow Therapy
$120/session
LCSW
4 years of experience
Virtual
Hi there! I'm Abbey. Do you feel like the weight of the world is on your shoulders? Maybe it feels like everything falls on you, or you need to have everything figured out. Or maybe you have no idea what you want, but you just know something is missing. That pressure alone can feel debilitating. If you're overwhelmed with responsibility, at a crossroads in your life, or you feel ready for a change (even if you don't know what that is), then I'm here to tell you that you're exactly where you're supposed to be. I’m passionate about helping women and highly sensitive individuals overcome anxiety to show up as their most confident and authentic selves. Whether you're struggling with relationship challenges, low self-worth, or processing trauma, I'm committed to supporting my clients on their journey to health, healing and happiness. My goal as a therapist is to make my clients feel seen, heard and understood so they can connect more deeply to their truth, find peace, and create the life they want.

Wendy Sloan

Wendy Sloan, LPC - Connecticut Therapist at Grow Therapy
$150/session
LPC
24 years of experience
Virtual
Congratulations on taking the first steps to a healthier you. My name is Wendy and I am Licensed Mental Health Counselor with over 20 years of experience. I believe the relationship with a client should be one that is filled with respect, compassion, and sensitivity. I utilize methods such as positive psychology and Solution-Focused Therapy styles along with motivational interviewing. This approach allows for you to be empowered to solve your own problems using your own abilities. This is a goal oriented approach to problem solving that often allows you to see the change you are looking for sooner. I also utilize cognitive behavioral therapy, but above all, I believe in meeting you where you are and supporting you every step of the way. I work with adults, adolescents and children. I am glad you have taken the first steps towards making a change in your life and I hope I can help you on your path towards a happier, healthier, you. When you are ready, I am here to support you.

Robyn Hawley

(she/her)

Robyn Hawley, LCSW - Connecticut Therapist at Grow Therapy
$100/session
LCSW
30 years of experience
Virtual
Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter what they do, it isn't enough and either they or those around them are never happy with themselves. How about you? Are you trying to manage to be the best parent, spouse, and employee that you can be? Are you struggling with a recent life transition or the loss of a loved one or relationship? Are you lying awake at night reviewing the list of things you think you should have accomplished? Or are you ruminating on what you said to someone, how you said it, and what you should have done differently? You are not alone! Many people experience these feelings and you do not have to continue to feel like this! You CAN FEEL BETTER! I work with adults of all ages who are struggling with these things by providing a safe space to talk about and work through these issues. I strive to empower them to discern their strengths, their priorities, and the barriers to feeling better. Once we’ve done that, I help them find ways to address those barriers and build new coping skills they can use to overcome the challenges of anxiety, depression, managing change, and people-pleasing. Change is not easy! I am impressed by your courage in taking the first step of asking for help to start your journey toward feeling better! You deserve to have someone skilled and trustworthy to guide you to grow and heal. I will compassionately work with you using evidence-based techniques to get beyond the challenges you are experiencing and on the road to feeling better! I’d love to have the privilege of working with you!

Perla Girardo

Perla Girardo, LPC - Connecticut Therapist at Grow Therapy
$95/session
LPC
3 years of experience
Virtual
Hola! Hi! I’m so glad you’ve found your way here. My name is Perla Girardo, a Licensed Professional Counselor passionate about creating a safe, supportive space where we can work together to help you reach your personal goals. As a therapist, my focus is not only on providing guidance but also on equipping you with the tools and strategies you need to feel empowered and independent in your journey toward healing and growth.

Stephanie (Stevie) Willoughby LCSW

(she/her)

Stephanie (Stevie) Willoughby LCSW , LCSW - Connecticut Therapist at Grow Therapy
$125/session
LCSW
Virtual
I value authenticity, empathy, and self-awareness, both for myself and my clients, and as a critical part of the therapeutic process (I also take advantage of the healing power of laughter whenever possible!). I aim to normalize and validate my clients’ experiences without judgment, and above all, provide the most basic of human needs: to feel seen and heard. Hi! My name is Stephanie (Stephanie or Stevie is fine) and I have been providing therapy in NJ exclusively via telehealth for about the last 4 years (prior to that, in person). I have a deep passion and respect for the power of therapy to change lives, which I have been privileged to witness in my work with clients, as well as in my personal life, both through the consistent use of therapy as part of my own self-care, as well as having spent the last 20 years raising two children with special needs. If you have been struggling with symptoms of depression or anxiety, particularly if they are related to a traumatic experience, I would love the opportunity to work with you to reduce your symptoms and help you experience a present that is not overshadowed by situations and events from your past. I love working with women ages 20 to 30-something who are still in academia or just starting out in their careers, but also love working with women of any age. I frequently work with survivors of child sexual abuse, as well as those struggling with issues related to self-worth, but work with other conditions as well.

Nichola Lydon, LCSW, LCADC, CPRS

(she/her)

Nichola Lydon, LCSW, LCADC, CPRS, LCSW - Connecticut Therapist at Grow Therapy
$80/session
LCSW
6 years of experience
Virtual
Hi there! Welcome to Hope, Strength, & Resiliency Counseling Services LLC. My name Nichola Lydon. I am a Licensed Clinical Social Worker, Licensed Clinical Alcohol Drug Counselor, and a Certified Peer Recovery Specialist. I obtained my Masters from the University of Southern California and my undergraduate degree is in psychology from Montclair State University. I have been practicing for six years and worked with a wide variety of clients. I honestly love what I do and I love seeing the successes my clients achieve. I am a straight and direct counselor that is willing to have the difficult conversations. I will challenge you to push yourself. However, you will always be met with empathy, compassion, and respect. My office is a stigma free/judgement free place. This is your time to start your new journey. I hope you are ready to work and rise to challenges. I am excited to be able to work with you on this journey!

Olivia Holden

(she/her)

Olivia Holden, LCSW - Connecticut Therapist at Grow Therapy
$225/session
LCSW
7 years of experience
Virtual
HI! I’m a Licensed Clinical Social Worker with seven years of psychotherapy experience working with teens and adults. I offer a collaborative, compassionate approach where you feel safe to bring curiosity to issues interfering in your life. I am ready to partner with and support you while while we explore life changes that work for you. While I use a variety of tools and skills in our work together, mindful awareness of the body also informs my approach as a therapist. Through gentle awareness of any physical changes that are happening during our session, you and I can better understand thoughts and feelings as they arise.

Janet Gueli

(she/her)

Janet Gueli, LCSW - Connecticut Therapist at Grow Therapy
$200/session
LCSW
16 years of experience
Virtual
Hi! I'm Janet, an LCSW licensed in CT with extensive experience working with children, adolescents, and families. I also have a M.Ed. in elementary education and have taught in classrooms from Pre-K to Grade 8 in CT and NY. My passion has always been working with children, adolescents, and their families. In addition to offering virtual therapy, I work as a school clinician at a therapeutic high school that serves adolescents with extensive psychiatric histories. Some of my clients are residential and some of my clients live at home and commute to my school. In the past, I have worked in a domestic violence shelter and outreach center outside of Boston, the CT Birth to Three program, and intensive in home psychiatric programs in CT. Additionally, I have experience working in the foster care systems in CT and NY. Follow my professional instagram @heart_mind_soul_connection There is a fee for cancellations with less than 24 hours notice and a fee for no show appointments.

Karen Menyfield

Karen Menyfield , LPC - Connecticut Therapist at Grow Therapy
$150/session
LPC
5 years of experience
Virtual
Hello, my name is Karen and I am a licensed therapist. The main reason I became a therapist is because I have always had a passion for helping people. And I've always believed that with a little help and guidance, we can all grow to be our best selves. I currently work with adults and have experience with criminal justice matters, drugs and alcohol, and other behavioral matters.

Dr. Joanna White

(she/her)

Dr. Joanna White, LPC - Connecticut Therapist at Grow Therapy
$75/session
LPC
17 years of experience
Virtual
***Accepting new clients!*** Welcome to therapy! Congrats on taking the step to seek a safe and healthy place for you to process. I welcome you to my practice on the Grow Platform and look forward to connecting with you. My name is Dr. Joanna White and I am a Licensed Professional Counselor (LPC) in Connecticut. I have my School Counseling Certification in Connecticut and also am a University Professor in Human Services and Social Work. I am a firm believer that therapy can be beneficial for all (I go myself!) and see it as a wonderful opportunity to grow and process “life stuff” in a safe and supportive environment. It is an honor to provide that space to my clients! We can talk more about your unique therapy journey and how I can best support you in our first session. I look forward to connecting with you soon!

Juan Valenzuela

Juan Valenzuela, LCSW - Connecticut Therapist at Grow Therapy
$150/session
LCSW
4 years of experience
Virtual
I am a Christian-informed therapist licensed in multiple States. With a background in clinical social work and a desire to see the building up of the body of Christ, I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth. My areas of expertise include managing stress, anxiety, depression, trauma, faith formation, identity and purpose, peer relationships, transitional challenges, conflict resolution, forgiveness, etc.

Rachel Kabari

(she/her)

Rachel Kabari, LCSW - Connecticut Therapist at Grow Therapy
$120/session
LCSW
5 years of experience
Virtual
Hello! My name is Ledornubari "Rachel" Kabari and I am a Licensed Clinical Social Worker based in Connecticut. I have extensive experience working with children, adolescents, adults, and couples with the primary goal of supporting and empowering clients to become the best versions of themselves. I take a holistic approach with clients and factor all aspects of their identities as well as their environment throughout treatment.

Sallee Kay Decker

(she/her)

Sallee Kay Decker, LCSW - Connecticut Therapist at Grow Therapy
$125/session
LCSW
10 years of experience
Virtual
I am a down-to-earth, quirky, holistic clinical social worker that uses evidence-based techniques in innovative and creative ways to provide compassionate, empathetic, person-centered care. I am here to help you reach your goals through a personalized process. Together, we can work to come up with a plan that feels right to you to help you work through your concerns and issues and back to a balanced place in your life. I Integrate a holistic approach to help address the physical and emotional issues that come along with stress, overwhelm, and trauma. I will spend time helping you learn grounding techniques coping skills and mindfulness. Whether you are navigating a difficult transition in your life, dealing with overwhelm, relationship issues, cycles of anxiety and depression, or working through trauma, I will meet you where you are in your life at this moment with open ears and provide you with a safe space to share your story.

Kathleen M. Walsh

(she/her)

Kathleen M. Walsh, LPC - Connecticut Therapist at Grow Therapy
$100/session
LPC
22 years of experience
Virtual
Hi, friends call me Kate. I have been Board Certified for 22 years and bring a variety of work experiences to the table. I currently work 2 days a week at a hospital in Outpatient Behavioral Health. Are you going through a rough patch in your life? Sometimes when life gets tough, it helps to share that burden with someone else. Is it hard for you to balance work life and home life? Let’s work together so that we can create a way to better handle the stress that life presents. If you need tools to better cope with anxiety and depression, we can work on that. I’ve had lots of experience with parent coaching and enjoy helping families live a more positive life.

Agustina Fougere

Agustina Fougere, LPC - Connecticut Therapist at Grow Therapy
$150/session
LPC
19 years of experience
Virtual
I am a Licensed Psychologist in Argentina and a Licensed Professional Counselor in CT. Currently I work with adults 18 years old and older. Working as a psychotherapist for almost 20 years, I would like to help you find joy and balance in your life. I work with a person-centered, strength-based approach and a solution-focused perspective. I strongly believe that, as human beings, we are capable to modify patterns and habits for other ones that would take us to a healthier version of our own selves.

Jaime Sanchez

(she/her)

Jaime Sanchez, LMFT - Connecticut Therapist at Grow Therapy
$190/session
LMFT
6 years of experience
Virtual
As a licensed Marriage and Family Therapist, I provide a supportive, confidential, and non-judgmental environment where individuals can resolve challenges and gain deeper insight into their thoughts, feelings, and experiences. My client-centered, collaborative approach is tailored to each person's unique needs, helping them engage in self-reflection, stay present, and move toward positive change. Taking the first step is often the hardest, but choosing yourself and striving for a healthier mindset is a rewarding journey.

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Frequently asked questions

Why filter by Connecticut rather than a city like Hartford?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Connecticut from New Haven to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Connecticut.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in Connecticut that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Self Esteem Therapists