Self Esteem Therapists in Connecticut

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 115 verified therapists in Connecticut who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Availability updated: 8/13/2025

Dr. Lexi, LCSW - Connecticut Therapist at Grow Therapy
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Dr. Lexi

LCSW, 7 years of experience

New to Grow

Specialties

Self Esteem
Career Counseling
Couples Counseling
+10
I’m Dr. Lexi, a licensed clinical social worker (LCSW) and a proud combat veteran who provides services to Nevada and Connecticut residents. I hold both a Master’s and a Doctoral degree in Social Work. I’ve dedicated my career to the field of social services and mental health, motivated by a genuine passion for helping others. My experience spans a range of settings, providing compassionate and effective support to individuals and families as they face various life challenges. In addition to my therapeutic work, I collaborate with businesses and business owners to promote mental health awareness in the workplace. My goal is to help create environments where well-being is priority. Choosing someone to open up to and embark on a mental health journey with is not easy. I understand the importance of finding the right support, and I strive to make this process as seamless and comfortable as possible. My approach is to meet you where you are, recognizing your unique experiences and challenges.
Virtual
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Katherine Weekes, LPC - Connecticut Therapist at Grow Therapy
Rated 5.0 stars out of 5, 1 ratings

Katherine Weekes

LPC, 16 years of experience

Solution oriented
Open-minded
Intelligent

Specialties

Self Esteem
Family Therapy
Military/Veterans
+9
Katherine Weekes is a compassionate and experienced Licensed Professional Counselor (LPC), Licensed Alcohol and Drug Counselor (LADC), and Acupuncture Detox Specialist (ADS) based in Connecticut. With over 18 years of experience in mental health and addiction recovery, Katherine has devoted her career to helping individuals heal, grow, and reclaim their lives. She integrates traditional psychotherapy with holistic and evidence-based alternative approaches, offering clients a personalized path to wellnes.
Virtual
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Liz Waszkiewicz, LCSW - Connecticut Therapist at Grow Therapy
Rated 4.8 stars out of 5, 25 ratings

Liz Waszkiewicz

LCSW, 15 years of experience

Open-minded
Solution oriented
Authentic

Specialties

Self Esteem
Autism
Child or Adolescent
+9
Hello, I am a Licensed Clinical Social Worker in CT, with over 15 years of experience working with children, teenagers and adults. I have worked in the school system for over 10 years, and am well experienced helping folks with Autism, Intellectual Disabilities, ADHD, Learning Disabilities or Anxiety maximize their strengths, work through their challenges, and thrive. I also help folks who have experienced trauma improve their relationships and quality of life.
Virtual
Offers in-person in Rocky Hill, CT - Accepting clients in CT
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Paul Basenfelder, LCSW - Connecticut Therapist at Grow Therapy
Rated 5.0 stars out of 5, 84 ratings

Paul Basenfelder

LCSW, 6 years of experience

Frequently rebooked

Authentic
Solution oriented
Intelligent

Specialties

Self Esteem
Couples Counseling
Grief
+3
I work with adult clients 18 and up, and I have a special interest in promoting healthy relationships with both individuals and couples, as research shows that having close and loving relationships is the most significant contributing factor to happiness over the life span. I have experience and proficiency in treating mood disorders, career issues, self-esteem problems, ruptured attachments, grief, etc.
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Jennifer Clesi, LCSW - Connecticut Therapist at Grow Therapy
Rated 5.0 stars out of 5, 2 ratings

Jennifer Clesi

LCSW, 35 years of experience

Warm
Intelligent
Authentic

Specialties

Self Esteem
Anxiety
Life Transitions
+5
With 35 years of experience as a social worker, I have had the privilege of working with individuals of all ages—from children and teens to couples and families. Over the years, I have honed a deep understanding of the unique challenges people face, whether it's managing depression, anxiety, or navigating difficult life transitions. As a stepmother of 38 years, I bring firsthand experience with the complexities of stepfamily dynamics, and I specialize in helping blended families find harmony. I believe in the power of a compassionate, collaborative approach to therapy. As a good listener, I am committed to working alongside you to create a treatment plan that reflects your unique needs and aspirations. Together, we'll focus on your goals and take meaningful steps towards you becoming the best version of yourself. I am excited about the opportunity to work with you and support your journey to healing and growth.
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Christina Lewis, LPC - Connecticut Therapist at Grow Therapy
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Christina Lewis

LPC, 5 years of experience

New to Grow

Warm
Direct

Specialties

Self Esteem
Anxiety
Coping Skills
+8
I am a Licensed Professional Counselor, with 5 years of experience working with, and helping children, adolescents, and young adults thrive. Whether you’re navigating big feelings, life transitions, or just need a safe space to talk, I’m here to support your growth every step of the way. My goal is to create a safe, supportive space where clients feel heard, empowered, and capable of change.
Virtual
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Justin Mink, LPC - Connecticut Therapist at Grow Therapy
Rated 4.9 stars out of 5, 51 ratings

Justin Mink

LPC, 19 years of experience

Solution oriented
Empowering
Warm

Specialties

Self Esteem
Anxiety
Men's Issues
+4
Hi and welcome to my profile! I have been in practice 19 years and specialize in Christian Counseling, managing anxious thoughts, and improving self-confidence. I have had great success helping clients get unstuck, helping them get their lives back on track. While working together, we find the resources that are the best fit for personal growth. During sessions I offer prayer, reference Bible verses, and use Christian materials to aid in the growth and healing process. I look forward to connecting and helping you grow!
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Ivelisse Correa, LPC - Connecticut Therapist at Grow Therapy
Rated 5.0 stars out of 5, 51 ratings

Ivelisse Correa

LPC, 16 years of experience

Frequently rebooked

Warm
Authentic
Open-minded

Specialties

Self Esteem
Anxiety
Child or Adolescent
+10
Hello I'm Ivelisse I am a LMHC and Qualified Supervisor for the state of Florida, as well as south Carolina, Vermont and Connecticut. Specializing in child, adolescent and young adult and women counseling. If you are a parent, care giver or guardian and have a child struggling with recent behaviors in school, home or community settings, you have come to the right profile. I work from the approach of being client-centered and trauma informed care. Adjusting to life changes and anxieties can be challenging and having a safe place to process and navigate the journey of healing and empowerment is essential. Behaviors, family stressors and trauma can affect the family unit. My specialty is working with children, families and young adults between ages 5-25 years old healing from trauma, managing anger, anxiety, depression and more. Together we can develop healthy coping strategies and use a complete self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and creative expressions to help you develop a stronger relationship with yourself, child and/or family. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges and habits that's holding you back. Let's work together! I look forward to hearing from you.
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Kristen Connor, LCSW - Connecticut Therapist at Grow Therapy
Rated 5.0 stars out of 5, 7 ratings

Kristen Connor

LCSW, 8 years of experience

Authentic
Intelligent
Warm

Specialties

Self Esteem
Anxiety
Child or Adolescent
+7
Welcome! So happy to have you here. I am a Licensed Clinical Social Worker with nearly 10 years of experience treating a variety of individuals and age ranges. I work primarily with adults, young adults and adolescents experiencing a range of diagnoses and challenges including Bipolar disorder, ADHD, anxiety, OCD, depression, adjustment disorder, trauma, grief, familial conflict, and various life transitions. I also have experience working with the LGBTQ+ population, as well as with couples and family psychotherapy, parent support and guidance, and academic consultation. Grab a tea, a snack, a heated blanket, your pet, a fidget, or whatever you prefer to feel cozy for our virtual sessions from the comfort of your own home. All are welcome!
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Aimee Khalifa, LMFT - Connecticut Therapist at Grow Therapy
Rated 5.0 stars out of 5, 5 ratings

Aimee Khalifa

LMFT, 30 years of experience

Warm
Authentic
Open-minded

Specialties

Self Esteem
Coping Skills
Mood Disorders
+10
Welcome! I’m glad you stopped by. Reaching out to a therapist can be scary and you have taken the first step. I provide a safe, judgement-free space where my clients feel comfortable discussing what is on their mind be it depression, anxiety, grief, trauma, or life stressors/transitions and explore solutions that work for them, to relieve their symptoms and provide meaningful change. I have a bachelor's degree in Psychology, a Master's degree in Marriage and Family Therapy and over 30 years of experience in a variety of settings including outpatient mental health clinics, in-person private practice, subacute residential program, community outreach and case management.
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Kathy Grega, LCSW - Connecticut Therapist at Grow Therapy
Rated 5.0 stars out of 5, 17 ratings

Kathy Grega

LCSW, 15 years of experience

Authentic
Humorous
Solution oriented

Specialties

Self Esteem
Depression
Family Conflict
+9
Hi i am a licensed Clinical Social Worker based out of Connecticut. I received my masters from Fordham University in 2009, receiving my clinical license in 2012. I have been providing clinical services for 10 years. Working with a wide range of people from different backgrounds, economic status and age. Young adult through older life has been the primary for the last few years. I have guided through life transitions, crisis, grief, loss.
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Lynn Reilly, LPC - Connecticut Therapist at Grow Therapy
Rated 5.0 stars out of 5, 1 ratings

Lynn Reilly

LPC, 10 years of experience

Empowering
Solution oriented

Specialties

Self Esteem
Anxiety
Coping Skills
+9
You have desires stirring within you—but fear, self-doubt, or past pain may be keeping you from fully stepping into them. I help clients move through those internal blocks with both practical therapeutic tools and compassionate support. Together, we’ll explore the emotional patterns and fears that hold you back, so you can begin to live with more clarity, freedom, and purpose. Whether you're navigating grief, transition, or simply feeling stuck, I offer a safe, grounded space for you to reconnect to your inner self and walk forward with more confidence and ease. Healing isn’t about becoming someone new—it’s about expanding into who you are. I’m here when you’re ready to begin.
Virtual
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Christel McKoy, LPC - Connecticut Therapist at Grow Therapy
Rated 5.0 stars out of 5, 81 ratings

Christel McKoy

LPC, 9 years of experience

Authentic
Empowering
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+7
I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate and vulnerable times in their lives. I work with adolescents, adults, couples and families by helping them to develop coping strategies, improve mental health/interpersonal skills, and techniques to decrease life stressors and mental health symptoms that negatively impact personal functioning and quality of life. I am a Certified Trauma-Focused Cognitive Behavior Therapist and focuses on the effective treatment for those that have endured sexual, physical, emotional, childhood and domestic abuse. I consider myself to be an Integrative Psychotherapist, which means I use a variety of orientations and therapies to be able to meet the client’s individual needs.
Virtual
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Deborah Max, LCSW - Connecticut Therapist at Grow Therapy
Rated 5.0 stars out of 5, 9 ratings

Deborah Max

LCSW, 20 years of experience

Open-minded
Intelligent
Solution oriented

Specialties

Self Esteem
Bipolar Disorder
Serious Mental Illness
+8
Mental health treatment should not be traumatic. I am drawn to clinical work with individuals who have been historically mislabeled and misunderstood. I have successfully worked with many individuals whose prior negative treatment experiences gave them every reason in the world not to trust me. I have also provided effective counsel to emergency room physicians and nurses. I recognize the degree of stigma (often self-imposed) associated with medical professionals seeking mental health treatment. My experience in psychiatric emergency services has given me a true appreciation of the unique stressors front line workers face. I have been working in community mental health for 26 years. For the past 12, I have evaluated patients in psychiatric crisis in the local emergency room. One of the most frustrating aspects of this work was the warm hand off and discharge plan. Unfortunately, the need for qualified and compassionate clinicians far exceeds the existing resources.
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Michele Binezewski, LPC - Connecticut Therapist at Grow Therapy
Rated 5.0 stars out of 5, 5 ratings

Michele Binezewski

LPC, 25 years of experience

Frequently rebooked

Warm
Solution oriented
Open-minded

Specialties

Self Esteem
Anxiety
Coping Skills
+5
I am a Licensed Professional Counselor working with adults struggling with anxiety, depression, grief loss and trauma. I utilize a strength based approach to cognitive behavioral therapy. I have successfully engaged clients in a trusting therapeutic relationship. With over 25 years in the field helping people move forward in the lives. I encourage you to reach out and starting your healing process.
Virtual
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Regina Wilson, PhD, LP - Connecticut Therapist at Grow Therapy
Rated 5.0 stars out of 5, 1 ratings

Regina Wilson, PhD

LP, 25 years of experience

Humorous
Authentic

Specialties

Self Esteem
LGBTQ
Life Transitions
+6
Hello, my name is Dr. Regina Wilson. I received my doctorate from the University of Connecticut in Clinical Psychology. I have been in private practice since 2000. I am a highly skilled clinical psychologist with over 25 + years of experience working with a wide variety of clients. As a trained clinical psychologist, I take an eclectic therapeutic approach, drawing from various evidence-based modalities to meet each client where they are. I believe that therapy is most effective when it honors your unique story, pace, and needs. My approach is guided by a personal motto I’ve coined: Uncover, Discover, and Discard. In our work together, we will uncover the patterns, experiences, and underlying factors that may be preventing you from living as your most authentic and empowered self. From there, we will discover how unhelpful thoughts, toxic behaviors, or limiting beliefs have been manifesting in your life. Together, we’ll identify healthier ways of thinking and develop strategies that promote healing, resilience, and growth. Finally, we will discard what no longer serves you—whether it’s outdated beliefs, behaviors, or emotional burdens—creating space for transformation and well-being.
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Alicia Zamora, LMFT - Connecticut Therapist at Grow Therapy
Rated 4.7 stars out of 5, 57 ratings

Alicia Zamora

LMFT, 6 years of experience

Authentic
Warm
Solution oriented

Specialties

Self Esteem
Anxiety
Couples Counseling
+10
I believe that everyone has the tools they need to implement the changes they want. As a therapist, it is my job to help you access these tools through, providing new broader perspectives and understanding how contexts and perspectives may be limiting you. I practice under the theory that relationships work in systemic ways, meaning when one aspect of a relationship is not functioning as it should another aspect will suffer. Through collaborative discussion I will challenge you to broaden your perspective in relationships, allowing you to access your internal tools to implement the necessary changes. Sometimes life is just funny, during our sessions we will laugh, cry and we may even disagree all in an effort to reach our goals and or elevate symptoms. If you are willing to do the work together we can help you create change.
Virtual
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Desiree Scime, LMFT - Connecticut Therapist at Grow Therapy
Rated 4.9 stars out of 5, 14 ratings

Desiree Scime

LMFT, 30 years of experience

Empowering
Direct
Warm

Specialties

Self Esteem
Anxiety
Depression
+9
Hello! My name is Desiree Scime, and I am a Licensed Marital and Family Therapist (LMFT) as well as a Licensed Alcohol and Drug Counselor (LADC) in Connecticut. With over 30 years of experience in inpatient, outpatient, and crisis settings, I specialize in working with women who are facing challenges such as anxiety, depression, low self-esteem, relationship issues, self-care, and career difficulties. Currently, I am accepting new clients who are adults aged 25 and older for individual sessions only. Please note that I am not accepting referrals for couples or family therapy.
Virtual
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Raevynn Drummond, LCSW - Connecticut Therapist at Grow Therapy
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Raevynn Drummond

LCSW, 5 years of experience

New to Grow

Specialties

Self Esteem
ADHD
Anger Management
+4
As a licensed clinical social worker, I bring a compassionate, client-centered approach to helping individuals, teenagers, and families navigate the complex challenges that life often presents. With a deep understanding of trauma informed care, I have dedicated my career to supporting those who have experienced emotional, psychological, or developmental trauma, offering a safe and supportive environment where healing and growth can occur. My work with teenagers involves addressing issues such as anxiety, depression, peer pressure, identity development, and family conflict, while also fostering emotional regulation, communication skills, and self-esteem. I also provide guidance and therapeutic support to families struggling with relational breakdowns, parenting challenges, and intergenerational trauma, using a strengths based and systems-focused approach to promote resilience and connection. In my work with adults, I help individuals process complex emotions, rebuild their sense of safety, and move toward a life of empowerment and meaning. Whether providing individual therapy, family counseling, or group sessions, I strive to create an atmosphere of trust, cultural sensitivity, and non-judgment, recognizing the unique story and journey of every client. I draw on evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, and trauma-focused interventions to help clients build skills, improve functioning, and work through past wounds. My goal is to not only help clients survive their experiences, but to thrive despite them to discover their inner strength, reconnect with their values, and write new narratives of hope and possibility. I believe that healing is a collaborative process, and I am honoured to walk alongside my clients in their journey toward mental, emotional, and relational wellness.
Virtual
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Yaasmiyn Marcelle, LPC - Connecticut Therapist at Grow Therapy
Rated 5.0 stars out of 5, 21 ratings

Yaasmiyn Marcelle

LPC, 2 years of experience

Warm
Open-minded
Intelligent

Specialties

Self Esteem
Coping Skills
Post Partum
Greetings my name is Yaasmiyn Marcelle. I am a Licensed Professional Counselor in Connecticut and South Carolina. I received my Master's from Post University. I have worked in social services since 2009. I believe working with all populations is my life's work as my dream is for all those who want to live a positive life are able to do so.
Virtual
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Elizabeth Morris, LPC - Connecticut Therapist at Grow Therapy
Rated 4.9 stars out of 5, 42 ratings

Elizabeth Morris

LPC, 12 years of experience

Frequently rebooked

Warm
Empowering
Authentic

Specialties

Self Esteem
LGBTQ
Trauma and PTSD
+16
Hello, I'm Elizabeth. As a therapist over the last 12 years I have worked with a wide variety of people as an advocate and an ally in helping them heal and grow through the therapy process. Beginning to look for a therapist can bring on anxiety, but know that taking this step is already a major sign of growth. I help work through the chaos inside one's head to identify what are the actual causes of anxiety, stress, and depression. In sessions it can be a time to process emotions, but more importantly, to identify the cause of stressors and what is and is not in your control. I help people learn to set boundaries, work on self-care, and coping skills, and be true to their authentic selves. I have always been an advocate for those that don't feel that their voices are heard including: LGBTQIA+ individuals, TBI survivors, Neurodivergent individuals, parents, college students, healthcare workers, teachers and individuals looking to find their self-worth. My approach starts with a person-centered mindset and by working together we will decide which therapeutic techniques will work best for you as an individual.
Virtual
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Stephanie (Stevie) Willoughby, LCSW - Connecticut Therapist at Grow Therapy
Rated 4.8 stars out of 5, 66 ratings

Stephanie (Stevie) Willoughby

LCSW, 5 years of experience

Authentic
Humorous
Direct

Specialties

Self Esteem
Anxiety
Depression
+6
I value authenticity, empathy, and self-awareness, both for myself, my clients, and as a critical part of the therapeutic process (I also take advantage of the healing power of laughter whenever possible!). I aim to normalize and validate my clients’ experiences without judgment, and above all, provide the most basic of human needs: to feel seen and heard. My name is Stephanie (or Stevie, either is fine) and I have been providing therapy in NJ exclusively via telehealth for about the last 5 years (prior to that, in person). I have a deep passion and respect for the power of therapy to change lives, which I have been privileged to witness in my work with clients, as well as in my personal life, both through the consistent use of therapy as part of my own self-care, as well as having spent the last 20 years raising two children with special needs. If you have been struggling with symptoms of depression or anxiety, particularly if they are related to a traumatic experience, I would love the opportunity to work with you to reduce your symptoms and help you experience a present that is not overshadowed by your past. I love working with women ages 20 to 30-something who are still in academia or just starting out in their careers, but also love working with women of any age. I frequently work with survivors of child sexual abuse, as well as those struggling with issues related to self-worth, but work with other conditions as well.
Virtual
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Dr. Alexis Mercado, LMFT - Connecticut Therapist at Grow Therapy
Rated 4.3 stars out of 5, 8 ratings

Dr. Alexis Mercado

LMFT, 16 years of experience

Authentic
Challenging
Warm

Specialties

Self Esteem
ADHD
Family Conflict
+7
Dr. Alexis (she/they) is a queer, neurodivergent, Latinx therapist and guide who supports Women of Color, LGBTQ+ folks, and late-diagnosed neurodivergent individuals navigating burnout, identity, and relational healing. Using the *The Restorative Thread* methodology she developed, she weaves together narrative therapy, somatic practices, and culturally grounded care to help clients unmask, reconnect, and reclaim their truth—in their own time and in their own way. Many of her clients are deeply capable and outwardly composed, yet inwardly carrying exhaustion, disconnection, or the weight of constantly being “on.” Dr. Alexis offers a restorative, affirming space where you can explore who you are *beyond survival*, and begin to live more fully aligned with your essence embodiment.
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Susan Joy Prosnick, LMFT - Connecticut Therapist at Grow Therapy
Rated 5.0 stars out of 5, 12 ratings

Susan Joy Prosnick

LMFT, 16 years of experience

Frequently rebooked

Warm
Intelligent
Open-minded

Specialties

Self Esteem
Addiction
Anxiety
+7
I am a Licensed Marriage and Family Therapist specializing in children, adolescents, couples, individuals, and family counseling. I studied at Fairfield University where I received my Master's Degree in Marriage and Family Therapy. My primary therapy methods are Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and Emotionally Focused Therapy where I work with clients to discuss presenting problems and issues and collaboratively determine what the ideal solution is by the use of questions and exploration. I believe in creating an environment for all clients that feels welcome, comfortable, and safe. By creating this kind of environment I hope to enhance the process of healing and change for the client. I also believe that the client is the expert in the story of their own lives and so it is important for me to take an active listening role and encourage the client to maximize the skills that already exist within them to minimize the problems that exist in their everyday lives.
Virtual
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Wendy Sloan, LPC - Connecticut Therapist at Grow Therapy
Rated 5.0 stars out of 5, 95 ratings

Wendy Sloan

LPC, 25 years of experience

Solution oriented
Warm
Authentic

Specialties

Self Esteem
Anxiety
Coping Skills
+10
My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic relationship should be rooted in respect, compassion, and genuine understanding. My approach combines evidence-based methods such as Cognitive Behavioral Therapy (CBT), Positive Psychology, and Solution-Focused Therapy. These goal-oriented strategies empower you to tap into your own strengths and create meaningful, lasting change—often allowing you to see progress sooner than expected. I work with adults, adolescents, and children, and I am committed to meeting you where you are. Whether you’re navigating anxiety, self-esteem challenges, life transitions, or communication issues, I’ll be here to support and guide you every step of the way. I’m glad you’ve taken this important step toward change. When you’re ready, I’m here to help you move forward on your path to a healthier, more fulfilling life.
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Phillip Rice, LCSW - Connecticut Therapist at Grow Therapy
Rated 5.0 stars out of 5, 2 ratings

Phillip Rice

LCSW, 5 years of experience

Specialties

Self Esteem
Depression
Men's Issues
+3
Hello, I am a Licensed Clinical Social Worker (LCSW) working in Connecticut for the past 5 years. I work with my clients to help identify the cause of issues they may be experiencing, and help guide them through the process of addressing those issues. The most important aspect of therapy is that it is client-led. Everyone's needs and desires are different, and working out what a person is looking to gain from their therapy is the foundation for change. Once we have established that together, the path ahead can look different for each person. Some benefit from highly structured sessions centered around teaching tangible skills, others benefit from more loosely organized talk therapy. Either way, it is important to establish a treatment plan with goals early on, and work together to reach them.
Virtual
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Trichelle July-Lindo, LPC - Connecticut Therapist at Grow Therapy
Rated 5.0 stars out of 5, 32 ratings

Trichelle July-Lindo

LPC, 7 years of experience

Authentic
Open-minded
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+7
Hi. I am a Licensed Mental Health Counselor based in New York. I obtained my Masters at Baruch College and have been working in field of mental health since 2017. I currently provide therapy sessions to both young and middle-aged adults. In my practice, I support my clients with identifying their emotions, navigating various stressors, and implementing healthy lifestyle changes.
Virtual
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Chrystine Longley, LCSW - Connecticut Therapist at Grow Therapy
Rated 5.0 stars out of 5, 1 ratings

Chrystine Longley

LCSW, 9 years of experience

Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Child or Adolescent
+10
My journey in helping others meet their mental health goals began at Westfield State College in 2004, graduating summa cum laude with a bachelor in social work. After raising 2 children I returned to what had become Westfield State University and completed my masters degree in one year with the goal of becoming a clinical therapist. Since that time I have worked with clients from 12-90 get the support they need.
Virtual
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Jennifer Rowe, LCSW - Connecticut Therapist at Grow Therapy
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Jennifer Rowe

LCSW, 30 years of experience

New to Grow

Specialties

Self Esteem
Anxiety
Coping Skills
+7
I’m Jennifer L. Rowe, MSW, LCSW, and founder of Journey Life Balance Inc. I believe transformation is possible — even in life’s hardest seasons. With over 30 years of experience, I offer flexible, supportive care for teens, college students, and adults throughout Connecticut. Whether you're navigating high school, finding your way through college, managing a life transition, or simply feeling stuck, I meet you where you are. Using an eclectic therapy style, I blend different approaches to fit your journey — because real healing isn't one-size-fits-all. Let's connect: jennifer@journeylifebalance.com or on Instagram @journeylifebalance.
Virtual
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Lisa Orozco, LPC - Connecticut Therapist at Grow Therapy
Rated 5.0 stars out of 5, 1 ratings

Lisa Orozco

LPC, 7 years of experience

Empowering
Warm

Specialties

Self Esteem
Anxiety
Coping Skills
+2
Welcome! I'm Lisa. Are you experiencing stressors related to life changes and its triggering anxiety? Are you feeling burnt out? Do you need help increasing motivation, self-awareness or self-esteem? If you answered yes to any of these questions, you're in the right place! It is best to say that I am the right therapist for you and would love to work with you! I will provide a comfortable and supportive environment, allowing you to discuss life stressors along with freely expressing your emotions. During our sessions, we will explore effective holistic strategies that will help you navigate through life stressors or anxiety. Along with increasing confidence, regulating emotions and overall finding the right balance with life and your mental health. A little bit about me: I am a bilingual (English and Spanish) speaking Licensed Mental Health Counselor, and I have worked as a therapist for 7 years. I have experience working with adults. I am passionate about implementing holistic strategies to help my clients strive. Don't wait any longer, start TODAY and BOOK your appointment!
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Jose Garcia, LCSW - Connecticut Therapist at Grow Therapy
Rated 4.9 stars out of 5, 16 ratings

Jose Garcia

LCSW, 12 years of experience

Direct
Empowering
Challenging

Specialties

Self Esteem
Anxiety
Depression
+10
I’m Jose Garcia, LICSW, a bilingual therapist with over 12 years of experience. I specialize in helping clients navigate challenges like anxiety, depression, relationship issues, and substance use. Using a collaborative and solution-focused approach, I work with you to identify practical strategies and solutions, empowering you to make meaningful changes in your life. I focus on your strengths and goals to help you build resilience, develop coping skills, and create a path forward, while offering a safe, non-judgmental space for growth and healing.
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Rebecca Wilson, LCSW - Connecticut Therapist at Grow Therapy
Rated 5.0 stars out of 5, 13 ratings

Rebecca Wilson

LCSW, 18 years of experience

Solution oriented
Warm
Intelligent

Specialties

Self Esteem
Anxiety
Grief
+8
Welcome! I help insightful, motivated, and sensitive adults and young adults break free from anxiety and low self-esteem so that they can be their authentic selves and build lives they love. I also support those struggling with depression, perfectionism, performance anxiety/enhancement, life stress/transitions, trauma, phobias, grief, and relationships/parenting. Are you ready to slow the chaos, enhance your self confidence, and rebuild your sense of peace and control?
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Lydia Mandell, LPC - Connecticut Therapist at Grow Therapy
Rated 4.8 stars out of 5, 19 ratings

Lydia Mandell

LPC, 24 years of experience

Empowering
Open-minded
Authentic

Specialties

Self Esteem
Life Transitions
Spirituality
+3
Hi! I'm Lydia Mandell. My specialty is guiding women who are 40+ through mid-life transitions using spirituality, and mind-body connection. I bring over 20 years of experience as Licensed Professional Counselor and Art Therapist to my practice. I have worked with hundreds of clients throughout my career, integrating a variety modalities including art therapy, movement, humor, meditation, ceremony, and breathwork into my practice to help my clients to remember who they truly are outside of others' expectations.
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Tarrance Barbee, LCSW - Connecticut Therapist at Grow Therapy
Rated 5.0 stars out of 5, 16 ratings

Tarrance Barbee

LCSW, 11 years of experience

Frequently rebooked

Authentic
Intelligent
Empowering

Specialties

Self Esteem
Anxiety
Depression
+10
I am an Licensed Clinical Social Worker in NY, CT, and NJ. I have worked with clients to help them overcome stress, anxiety, depression, LGBTQ+ identity, and depression. I enjoy working with individuals who want to work on healing to become a better self and accomplish their goals. I specifically love working with men who identify as gay and/or bisexual having increased stress and need talk therapy.
Virtual
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Ebony Graham, LPC - Connecticut Therapist at Grow Therapy
No reviews yet

Ebony Graham

LPC, 7 years of experience

New to Grow

Specialties

Self Esteem
Anxiety
Coping Skills
+7
Great Day! My name is Ebony A. Graham. I am a Licensed Professional Counselor trained in a holistic approach to therapy. I provide Family Therapy as well as Individual Sessions. I am trained in Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI). I have previously been trained as an MDFT Clinician and have worked in Outpatient and Group Home settings.
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Dr. Mertens, LP - Connecticut Therapist at Grow Therapy
Rated 5.0 stars out of 5, 19 ratings

Dr. Mertens

LP, 20 years of experience

Intelligent
Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Mood Disorders
+7
I'm a licensed Psychologist in CT and FL dedicated to helping you find a way to manage your symptoms and effectively negotiate the complexities of how you relate within yourself and to the world around you. I received my PH.D. in Clinical Psychology from PGSP (Palo Alto University). My APA internship was at the State of CT DMHAS River Valley Services, with rotations at CT Valley Hospital. I completed my post-doc at the UCONN Dept. of Psychology, Research Division. My career was spent working in skilled nursing and military settings.
Virtual
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Tameko Penny, LCSW - Connecticut Therapist at Grow Therapy
Rated 4.8 stars out of 5, 23 ratings

Tameko Penny

LCSW, 15 years of experience

Warm
Authentic
Empowering

Specialties

Self Esteem
Addiction
Trauma and PTSD
+10
Welcome—I’m Tameko, and I’m genuinely glad you’re here. If you’re reading this, it likely means something in your life feels out of alignment or unfulfilled. Perhaps you're facing difficulty initiating or following through on goals, feeling trapped by limiting beliefs, managing persistent mental health challenges, or carrying the weight of unresolved trauma or disconnection. Whatever brings you here, know that transformation is possible. My work is centered on helping individuals identify and dismantle the internal and external barriers that hinder growth, joy, and self-connection. Together, we’ll pave the way toward a more empowered, grounded, and satisfying life experience."
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Louis Bruni, LCSW - Connecticut Therapist at Grow Therapy
Rated 4.9 stars out of 5, 37 ratings

Louis Bruni

LCSW, 5 years of experience

Authentic
Open-minded
Direct

Specialties

Self Esteem
Anxiety
Depression
+10
I am a Licensed Clinical Social Worker (LCSW) in Connecticut. I have extensive experience working with individuals with a variety of presenting issues. I work with clients to develop a personalized treatment plan, leverage their strengths to overcome barriers contributing to distress and support clients through the process of navigating life's challenges. I join with clients to understand their story and serve as a source of support. I believe in everyone's capacity for change.
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Karen Fahey, LCSW - Connecticut Therapist at Grow Therapy
Rated 4.3 stars out of 5, 50 ratings

Karen Fahey

LCSW, 25 years of experience

Warm
Intelligent
Direct

Specialties

Self Esteem
Anxiety
Depression
+9
Hello and welcome! My name is Karen Fahey. I am a Licensed Clinical Social Worker with over 25 years of experience. I work with individuals and ages 18 and up. In a safe and supportive environment, my approach is compassionate, nonjudgmental and collaborative. I use a holistic approach with a goal of healing, change and integration. I strive to help individuals live through their pain and get to a place where they love themselves and where they can be freer to absorb love from others. I will help you to understand patterns of thinking and behavior by cultivating self awareness and self acceptance. By seeking help you are demonstrating that you have courage, strength and hope. You are not alone. During my 25 plus years as a therapist I have worked with a diverse population ages 5 throught the life span. I worked in a variety of therapeutic settings including private practice, inpatient psychiatric hospitals, outpatient clinics, emergency departments, community mental health centers and a cancer center.
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Sallee Kay Decker, LCSW - Connecticut Therapist at Grow Therapy
Rated 4.7 stars out of 5, 11 ratings

Sallee Kay Decker

LCSW, 12 years of experience

Specialties

Self Esteem
Anxiety
Coping Skills
+10
I am a down-to-earth, quirky, holistic clinical social worker that uses evidence-based techniques in innovative and creative ways to provide compassionate, empathetic, person-centered care. I am here to help you reach your goals through a personalized process. Together, we can work to come up with a plan that feels right to you to help you work through your concerns and issues and back to a balanced place in your life. I Integrate a holistic approach to help address the physical and emotional issues that come along with stress, overwhelm, and trauma. I will spend time helping you learn grounding techniques coping skills and mindfulness. Whether you are navigating a difficult transition in your life, dealing with overwhelm, relationship issues, cycles of anxiety and depression, or working through trauma, I will meet you where you are in your life at this moment with open ears and provide you with a safe space to share your story.
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Rolanda Parks, LPC - Connecticut Therapist at Grow Therapy
Rated 5.0 stars out of 5, 39 ratings

Rolanda Parks

LPC, 12 years of experience

Frequently rebooked

Warm
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Depression
+5
Do you ever feel overwhelmed, anxious and exhausted? Do you wish that you could confide in someone about it? I help individuals work through their issues by using tools to cope and change. Together, we can identify what's not working and get you back to balance. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow.
Virtual
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Jarrett Langfitt, LCSW - Connecticut Therapist at Grow Therapy
Rated 4.6 stars out of 5, 11 ratings

Jarrett Langfitt

LCSW, 7 years of experience

Authentic
Open-minded
Empowering

Specialties

Self Esteem
Addiction
Depression
+5
I’m a therapist with a passion for helping people navigate the challenges of PTSD, depression, anxiety, and addiction. Over the years, I’ve had the privilege of working alongside clients in community mental health centers, academic medical settings, and private practice, supporting them as they heal, grow, and discover what’s possible for their lives. I am also deeply passionate about teaching and sharing knowledge—I’ve taught college courses on addiction treatment and have led trainings for other therapists on how to provide effective, compassionate care. I earned my graduate degree from the University of Chicago. When I’m not in session, you’ll often find me enjoying a good book, trying out a new recipe, or enjoying quiet moments with my spouse and our two cats.
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Loreal Massiah, LCSW - Connecticut Therapist at Grow Therapy
Rated 5.0 stars out of 5, 20 ratings

Loreal Massiah

LCSW, 18 years of experience

Authentic
Solution oriented
Warm

Specialties

Self Esteem
Anxiety
Coping Skills
+10
Hello! I am so glad you came across my profile; and that you are considering taking this very important step towards changing your life. I am a licensed clinical social worker, based in the Raleigh Durham area of North Carolina. I am licensed in North Carolina, Connecticut, Florida, and Texas. I received my undergraduate degree from the University of North Carolina at Wilmington and my graduate degree from the University of Georgia. I have spent the majority of my career in healthcare settings and working with adults who are experiencing challenges with mental health. I help clients with long-term health conditions find effective coping skills as well as meaning and acceptance in their diagnosis. I have also worked with children who have a loved one facing a life-altering medical diagnosis. My experience is not limited to working with individuals who are facing a medical diagnosis, as I also have worked extensively with clients facing depression, anxiety, interpersonal challenges, self-esteem issues, and end-of-life challenges. I view therapy as a collaboration, as you are the expert of your own life; we will work jointly to create a treatment that is both realistic and meaningful so that you can live a full and value-driven life! I have a certificate to provide tobacco cessation counseling for individuals looking to live a smoke-free lifestyle.
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Roselande Domond, LPC - Connecticut Therapist at Grow Therapy
Rated 4.9 stars out of 5, 30 ratings

Roselande Domond

LPC, 15 years of experience

Warm
Open-minded
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+6
As a dedicated Licensed Professional Counsellor (LPC) for the past 10+ years, licensed in Connecticut and Georgia, I specialize in providing compassionate and personalized care to my clients. My holistic approach focuses on both the mind and body to promote overall well-being. I work with adolescents and adults, helping them navigate life's challenges and achieve their goals. My expertise includes trauma, depression, anxiety, grief/loss, and couples/family therapy, and I am committed to creating a safe and supportive environment for all my clients.
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Emmanuel Ihemedu, PhD, LPC - Connecticut Therapist at Grow Therapy
Rated 4.6 stars out of 5, 27 ratings

Emmanuel Ihemedu, PhD

LPC, 12 years of experience

Authentic
Intelligent
Solution oriented

Specialties

Self Esteem
Grief
Addiction
+8
I am Emmanuel Ihemedu, a Licensed Professional Counselor (LPC) in the state of Connecticut with a Ph.D. in Counseling Psychology from the University of Connecticut. My journey as both a pastor and a counselor has been deeply rooted in a commitment to healing, growth, and transformation. With nearly two decades of experience in providing compassionate support, I specialize in helping individuals navigate life's most challenging moments, whether they are dealing with grief, anxiety, depression, or relationship difficulties. I serve clients who are seeking not just relief from their immediate struggles but also a deeper understanding of themselves and their experiences. My approach is holistic, integrating evidence-based therapeutic techniques with a deep understanding of the spiritual dimensions of healing. Whether you are facing emotional distress, grappling with life transitions, or searching for greater fulfillment, my goal is to guide you toward a place of peace, strength, and self-discovery. Through our work together, I aim to empower you to overcome obstacles, build resilience, and achieve lasting change. I am here to walk alongside you on your journey, providing a safe, nurturing space where you can explore your thoughts and feelings, gain new insights, and develop the tools you need to lead a more fulfilling life.
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Vicky Leone, LCSW - Connecticut Therapist at Grow Therapy
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Vicky Leone

LCSW, 10 years of experience

New to Grow

Specialties

Self Esteem
Anxiety
Depression
+8
Therapy is often the first brave step towards healing, and I’m so proud of you for starting on that path. Whatever brought you here, know that you don’t have to face it alone anymore. I am a Licensed Clinical Social Worker with over 7 years of clinical experience working with young children, teens, and adults experiencing a variety of challenging life stages. With years of experience supporting individuals across all ages and backgrounds, I strive to offer a safe, compassionate, affirming, and nonjudgmental space for you to feel completely understood, no matter what life has thrown at you.
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Tara Murphy, LPC - Connecticut Therapist at Grow Therapy
Rated 4.1 stars out of 5, 37 ratings

Tara Murphy

LPC, 25 years of experience

Authentic
Humorous
Direct

Specialties

Self Esteem
Anxiety
Life Transitions
+8
CT therapist passionate about joining women in their journey to growth, healing and moving forward through life’s transitions in creative and life-affirming ways. If you are experiencing the loss of a relationship, ambivalence about your career and the direction of your life or struggling with past negative life events that impact you, I can help provide a safe and supportive space to help guide you through the places where you feel stuck. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Hello and welcome! I am Tara Murphy, LPC, LADC, EMDR certified therapist. I have been working in behavioral health for 25 years. My practice motto is "I won't have you try anything I haven't done myself."
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Dr. Bernard Scott, LCSW - Connecticut Therapist at Grow Therapy
Rated 5.0 stars out of 5, 36 ratings

Dr. Bernard Scott

LCSW, 30 years of experience

Solution oriented
Intelligent
Warm

Specialties

Self Esteem
Anger Management
Anxiety
+10
Hello, my name is Bernard Scott, and I live in Boston Massachusetts. I attended Boston Public Schools, attended Boston University for my bachelor's degree, Simmons University for my master's degree, and Southern California School of Professional Studies where I received my Doctorate (PsyD) in Counseling Psychology. I became licensed in (psychiatric) Clinical Social Work and received my LICSW License in 1996. I have been in this field for over 35 years and worked in a number of clinics, hospitals in Boston and Brockton. I enjoy helping people find their inner strength and work through those subconscious unresolved issues from the past so that the individual can finally be free from childhood traumas, past relationship issues ect. I strongly believe that between the developmental ages of 1 through 18 can and does affect who you are today and what ever happened to you between that time still has a hold on you today at the ages of 20, 30 50, etc. Getting rid of all that hurt, anger, trauma, etc. so that you can address it, work through it, come to terms with it and ultimately leave it all behind, and unload it.
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Samantha Vamosy, LPC - Connecticut Therapist at Grow Therapy
Rated 5.0 stars out of 5, 20 ratings

Samantha Vamosy

LPC, 5 years of experience

Warm
Authentic
Empowering

Specialties

Self Esteem
Addiction
Anxiety
+9
Hello! My name is Samantha Vamosy and I am so happy you are interested in working together. I know starting a therapy process whether you have before or this is your first time can be scary and uncomfortable. I hope we can work through this time together making this journey as helpful and special as possible. My passions have always aligned with helping others and listening in a compassionate, non-judgmental, and curious way. I find real change occurs when a person can fully explore their life in a holistic way. Whether it is current mental health symptoms or past traumas holistic healing is possible for everyone. I received my Master's in Mental Health Counseling at Fairfield University and achieved my LPC after completing 3000 hours in an outpatient clinic for substance abuse. I value a person-centered approach that focuses on strength-based and solution-focused techniques. I also incorporate cognitive behavioral therapy to be able to challenge unhealthy patterns that no longer serve you. Together we will identify goals, by exploring what is and is not working and be able to collaboratively come up with solutions and learning tools to better overcome barriers to success. We will work at your pace and readjust goals and steps as we go along. Through these techniques we will work together to identify maladaptive thoughts that contribute to avoidance behaviors and fears that keep us stuck, feeling even more anxious and often depressed. Overcoming life transitions, challenges, and uncertainty can be difficult and no one should have to face these decisions on their own!
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Alyssa DeMatteo, LCSW - Connecticut Therapist at Grow Therapy
Rated 4.5 stars out of 5, 2 ratings

Alyssa DeMatteo

LCSW, 6 years of experience

Direct
Warm
Authentic

Specialties

Self Esteem
Anxiety
Depression
+4
Hi there! I'm a Licensed Clinical Social Worker, practicing as a psychotherapist for over 5 years. My approach is warm, compassionate and collaborative. I always want individuals to feel as though they are a part of their own treatment team. Together, we will uncover what is holding you back and build tools to help you feel more grounded, empowered and at peace. My goal is to help you feel more confident and connected to yourself and the world around you. In our work together you will find a calm environment where growth feels possible and healing can begin.
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Frequently asked questions

Why filter by Connecticut rather than a city like Hartford?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Connecticut from New Haven to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Connecticut.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in Connecticut that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.