With 35 years of experience as a social worker, I have had the privilege of working with individuals of all ages—from children and teens to couples and families. Over the years, I have honed a deep understanding of the unique challenges people face, whether it's managing depression, anxiety, or navigating difficult life transitions. As a stepmother of 38 years, I bring firsthand experience with the complexities of stepfamily dynamics, and I specialize in helping blended families find harmony. I believe in the power of a compassionate, collaborative approach to therapy. As a good listener, I am committed to working alongside you to create a treatment plan that reflects your unique needs and aspirations. Together, we'll focus on your goals and take meaningful steps towards you becoming the best version of yourself. I am excited about the opportunity to work with you and support your journey to healing and growth.
I want to get to know who you are and what you want in therapy. Together we will come up with a plan to help you achieve your goals.
I am a good listener and will be empathetic to your needs.
I enjoy seeing older teens adjust to adulthood in a healthy way as well as helping older adults adjust through the challenges of day-to-day life.
I will use child parent psychotherapy to improve communication between parents and children.
I will use DBT therapy to help clients manage their emotions and improve their relationships.
I will use grief therapy to help clients navigate through the painful process of grief.