Licensed to practice in Connecticut and accepts 25 insurances. Specializes in Anxiety, Depression, Women's Issues and 10 more.
(she/her)
Clients say this provider is
Making that first call to a therapist takes real courage, but the rewards can be profound. I would be honored to be the one to support you in meeting your goals. I have a passion for working with adults 18+ who are struggling with depression, anxiety, panic, relationship issues, women's health, grief, trauma, self-esteem, life transitions and many other struggles. With 10+ years of counseling/social work experience, I know we can work together to build you up and support you in learning techniques to make life a little more manageable. My goal is to help you feel more in control of your lives by cultivating self-awareness, processing emotions, problem-solving, and replacing unsupportive coping skills with healthier strategies. Together we explore and identify the underlying thoughts and emotions that drive these behaviors while working at your pace.
Together we can support in gaining hope, a healthy way to manage life stress, learning new skills to improve relationships and communication, and many other skills to support you build a healthier and more vibrant life.
My approach to therapy is to use a strength based perspective, Cognitive Behavioral Therapy (CBT) and create an unapologetic space for you to be open with yourself. I want you to not feel the need to sugar coat anything in sessions because I truly believe transparency will open your full potential to self-discovery and personal growth.
Adult, women's health, depression, anxiety, panic, trauma, relationship concerns, self esteems issues, childhood trauma,
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
AvMed
EAP:UnitedHealthcare/Optum
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Focus on problem solving, correcting thought patterns and working toward a balanced healthy life.
19 ratings with written reviews
September 1, 2026
Good all around therapist.
August 21, 2026
Great first session! Looking forward to speaking again.
August 11, 2026
Grateful to be paired with Briana for therapy sessions. She's very knowledgeable in her therapy practice and shared with me how to resolve my anxiety with breathing techniques, positivity thoughts, and start journaling to keep a record of my thoughts and daily experiences.