Often rebooked
Hi I'm Natalie, a Licensed Clinical Social Worker (LCSW) with 10 years of experience working in the field. I have worked with clients with a range of concerns including depression, anxiety, relationship issues, and parenting challenges. It takes courage to seek a more fulfilling and happier life, and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
In our first session together, we'll spend time getting to know each other, then dive into the specific current challenges you're facing, as well as exploring historical information, to provide me with a picture of your life experiences. This will help me create a individualized plan for us to work through in follow-up sessions.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.
I love working with clients who are hoping to better any aspect of life, but don't yet have the tools needed to make this goal a reality. The client may feel stuck, overwhelmed and anxious, but are hopeful that help from a trained clinician maybe the key to improvement.
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy is a pillar of psychological change. It encourages clients to explore how their thoughts and behaviors are intertwined, while challenging clients to change those thoughts and behaviors.
Solution Focused Brief Treatment
SFBT is an amazing skill that can help clients receive results in session. It focuses on building realistic solutions that can implemented immediately.
Motivational Interviewing
Motivation Interviewing is a great technique to help engage clients in sessions. It encourages clients to understand their own thoughts and feelings, while creating client autonomy in the work we do together.
Mindfulness-Based Therapy
Mindfulness is an incredible skill to learn, that can help manage difficult feelings and situations. My favorite part of mindfulness is helping my clients find a tool that is is easy to use and engaging.
Humanistic
I enjoy incorporating the Humanistic approach because is consider the whole person, especially their positive characteristics and potential for growth!
5 ratings with written reviews
March 11, 2026
Natalie is great! My first session I immediately felt comfortable enough to talk about everything! I held in dark secrets for so long that she helped me feel better mentally and physically. She is understandable and attentive. I am so happy that I reached out to her. I feel a sense of newness! I can’t wait for the next session,
October 4, 2025
She’s amazing I’ve becoming such a stronger person talking to her. She listen and gives her feedback at the right time. I’m grateful for her and proud that she is my therapist!
August 2, 2025
The first session was really good. I felt comfortable opening up and made it a safe space to share my experiences and thoughts. I can’t wait to speak more and learn strategies to improve my life.