LCSW, 10 years of experience
Hi I'm Natalie, a Licensed Clinical Social Worker (LCSW) with 10 years of experience working in the field. I have worked with clients with a range of concerns including depression, anxiety, relationship issues, and parenting challenges. It takes courage to seek a more fulfilling and happier life, and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
In our first session together, we'll spend time getting to know each other, then dive into the specific current challenges you're facing, as well as exploring historical information, to provide me with a picture of your life experiences. This will help me create a individualized plan for us to work through in follow-up sessions.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.
I love working with clients who are hoping to better any aspect of life, but don't yet have the tools needed to make this goal a reality. The client may feel stuck, overwhelmed and anxious, but are hopeful that help from a trained clinician maybe the key to improvement.
Cognitive Behavioral Therapy is a pillar of psychological change. It encourages clients to explore how their thoughts and behaviors are intertwined, while challenging clients to change those thoughts and behaviors.
SFBT is an amazing skill that can help clients receive results in session. It focuses on building realistic solutions that can implemented immediately.
Motivation Interviewing is a great technique to help engage clients in sessions. It encourages clients to understand their own thoughts and feelings, while creating client autonomy in the work we do together.
Mindfulness is an incredible skill to learn, that can help manage difficult feelings and situations. My favorite part of mindfulness is helping my clients find a tool that is is easy to use and engaging.
I enjoy incorporating the Humanistic approach because is consider the whole person, especially their positive characteristics and potential for growth!
3 ratings with written reviews
August 2, 2025
The first session was really good. I felt comfortable opening up and made it a safe space to share my experiences and thoughts. I can’t wait to speak more and learn strategies to improve my life.
July 29, 2025
Natalie is a great listener. She has helped me a lot with refocusing and with thought provoking ideas , and good resources to use after our many appointments. She is open-minded and accommodating. I highly recommend her to anyone needing a professional therapist who is kind, thoughtful, insightful, goal oriented, and a great listener.
April 9, 2025
Very productive and helpful.