Licensed to practice in Connecticut and accepts 14 insurances. Specializes in Anxiety, Trauma and PTSD, Anger Management and 15 more.
Clients say this provider is
Don’t go through this alone! I’m an LPC in the field since 2007. My experience comes from a variety of settings including individual, child, family and group therapy. I offer a nonjudgmental environment that is genuine, positive, respectful, and safe. Let's work together to determine your needs according to your goals. I work with individuals, couples, teens, children and families. I provide virtual therapy as well as in-person therapy in Newtown, CT. I run groups for children and adults struggling with a trauma history or needing to work on anger management. Ask me about my next group. My therapeutic approach is integrative, including cognitive-behavior therapy (CBT), dialectical behavior therapy (DBT), Solution Focused, Motivational Interviewing, Trauma-informed, mindfulness, and others. I look forward to working with you!
I do a complete initial diagnostic assessment in our first session, where we begin to develop rapport. I ask you to think about some goals you would like to set for our work together and we take it from there!
Over the last almost two decades, I have spent a significant amount of time working with different populations, from individuals, couples, families, children and teenagers. I am very comfortable in each of these groups.
I work with individuals, children, teens, families and also offer group therapy.
While CBT is my go to, I generally incorporate DBT, Motivational Interviewing, Mindfulness Practice, Trauma Informed Care, Gottman Method and more.