LPC, 17 years of experience
Don’t go through this alone! I’m an LPC in the field since 2007. My experience comes from a variety of settings including individual, child, family and group therapy. I offer a nonjudgmental environment that is genuine, positive, respectful, and safe. Let's work together to determine your needs according to your goals. I work with individuals, couples, teens, children and families. I provide virtual therapy as well as in-person therapy in Newtown, CT. I run groups for children and adults struggling with a trauma history or needing to work on anger management. Ask me about my next group. My therapeutic approach is integrative, including cognitive-behavior therapy (CBT), dialectical behavior therapy (DBT), Solution Focused, Motivational Interviewing, Trauma-informed, mindfulness, and others. I look forward to working with you!
I do a complete initial diagnostic assessment in our first session, where we begin to develop rapport. I ask you to think about some goals you would like to set for our work together and we take it from there!
Over the last almost two decades, I have spent a significant amount of time working with different populations, from individuals, couples, families, children and teenagers. I am very comfortable in each of these groups.
I work with individuals, children, teens, families and also offer group therapy.
While CBT is my go to, I generally incorporate DBT, Motivational Interviewing, Mindfulness Practice, Trauma Informed Care, Gottman Method and more.