(she/her)
Often rebooked
Whether you’re new to therapy or giving it another try, it’s okay to feel unsure about where to begin. I work with clients who want a space that feels grounded, respectful, and honest. A place where you can explore what’s been weighing on you without pressure or judgment. Together, we slow things down enough to understand patterns and emotions, while also working toward changes that feel meaningful and sustainable. I’m a bilingual (Spanish/English) therapist, and much of my work is with teens and adults impacted by trauma, including individuals navigating immigration-related stress, cultural and systemic challenges, and major life transitions. I’m especially mindful of how culture, identity, and lived experience shape the way people move through the world and through therapy.
In our first session, we’ll spend time getting to know each other and settling into the space together. We’ll talk about what’s bringing you to therapy, what you’re hoping for, and any questions or concerns you may have about the process. There’s no pressure to share everything at once, we move at a pace that feels right for you. My hope is that you leave the first session feeling supported, more at ease, and with a clearer sense of how therapy could be helpful.
One of my greatest strengths is helping clients make sense of their experiences in a way that feels both grounding and practical. I support clients in reducing emotional distress, developing insight into patterns that may be keeping them stuck, and building coping strategies they can actually use outside of session. Many clients notice improved emotional regulation, greater clarity around their thoughts and experiences, and a stronger sense of agency as our work progresses.
I am best positioned to support adults and teens, and children. Particularly within the Latine community, who are navigating trauma, domestic violence, and major life transitions. My ideal clients are seeking to better understand their emotions, build self-confidence, and feel more empowered in their relationships. I value working with individuals who are open to reflection, healing, and meaningful, lasting change.
Relational
My clinical work is grounded in a trauma-informed, relational, and culturally responsive approach. I prioritize building safety, trust, and a strong therapeutic alliance, recognizing that for many clients, particularly survivors of violence and individuals from marginalized or immigrant communities, the relationship itself is a key part of healing.